Le Sérac - Istres, 3 All. Jean Jaurès
allée Jean Jaures 3, 13800 ISTRES
Closed now · opens 07:30
French€€€€
Menu
Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Sweet Crêpes
Crêpe Suzette
6.00
Crête Suzette — Suzette topping (orange/lemon), flambéed with Grand Marnier
estimate≈ 450 kcal65 g carbsheavy 35
Africa
5.50
Ice cream: 2 coconut, shredded coconut, chocolate topping
estimate≈ 620 kcal75 g carbsheavy 33
Banana Flambé with Rum
5.50
Banane Flambée au Rhum
estimate≈ 420 kcal60 g carbsheavy 32
Belle Hélène
5.50
pear, chocolate topping, whipped cream
estimate≈ 580 kcal65 g carbsheavy 29
Whipped Cream
3.50
Chantilly
estimate≈ 380 kcal40 g carbsheavy 41
Homemade Chocolate
3.50
Chocolat maison
estimate≈ 410 kcal50 g carbsheavy 42
Chocolate, shredded coconut
4.50
Chocolat Noix de coco râpée
estimate≈ 480 kcal52 g carbsheavy 33
Chocolate, almonds or pine nuts
4.50
Chocolat, Amandes ou Pignons
estimate≈ 490 kcal50 g carbsheavy 32
Chocolate, banana
4.50
Chocolat, banane
estimate≈ 510 kcal65 g carbsheavy 36
Chocolate, banana, whipped cream
5.50
Chocolat, banane, chantilly
estimate≈ 630 kcal65 g carbsheavy 27
Créole
5.50
ice cream: 2 vanilla, rum raisins
estimate≈ 550 kcal68 g carbsheavy 33
Jam
3.00
Confiture — apricot, raspberry, strawberry, cherry, blueberry
estimate≈ 360 kcal55 g carbsheavy 35
Chestnut cream
3.50
Crème de marron
estimate≈ 430 kcal58 g carbsheavy 39
Greek
5.00
Grecque — whipped cream, rum raisins
estimate≈ 520 kcal60 g carbsheavy 28
Lemon juice
3.00
Jus de citron
estimate≈ 280 kcal35 g carbs
Orange juice
3.00
Jus d'orange
estimate≈ 280 kcal35 g carbs
Honey
4.00
Miel
estimate≈ 350 kcal50 g carbsheavy 39
Honey, almonds or walnuts
4.50
Miel, amandes ou noix
estimate≈ 420 kcal50 g carbsheavy 41
Nutella
3.50
estimate≈ 440 kcal45 g carbsheavy 31
Nutella, strawberries
5.00
Nutella, fruits fraises
estimate≈ 510 kcal58 g carbsheavy 38
Nutella, strawberries, chantilly
6.00
Nutella, fruits fraises, chantilly
estimate≈ 650 kcal68 g carbsheavy 26
Nutella, banana
4.50
Nutella, banane
estimate≈ 580 kcal62 g carbsheavy 29
Nutella, banana, chantilly
5.60
Nutella, banane, chantilly
estimate≈ 680 kcal65 g carbsheavy 25
Sugared flamed apple
5.50
Pomme sucrée flambée
estimate≈ 420 kcal55 g carbsheavy 43
Sugar
2.90
Sucre
estimate≈ 320 kcal45 g carbsheavy 39
Sweet Crêpes with Alcohol
Magloire
6.00
apple, calvados, almonds, chantilly
estimate≈ 610 kcal58 g carbsheavy 28
Martiniquaise
6.00
pineapple, kirsch, almonds, chantilly
estimate≈ 610 kcal58 g carbsheavy 28
Williamine
6.00
pear, pear alcohol, chantilly
estimate≈ 580 kcal52 g carbsheavy 29
Crêpe with choice of liqueur
4.50
Crêpe arrosée au choix — Grand Marnier, calvados, rum, whisky, cognac
estimate≈ 450 kcal48 g carbsheavy 37
Creation Crêpes
Double banana crêpe
7.30
Double crêpe banane — Ice cream: 1 caramel, 2 banana, fruit: banana, chocolate topping
estimate≈ 850 kcal95 g carbsheavy 28
Double chocolate crêpe
7.30
Double crêpe chocolat — Ice cream: 1 chocolate, 2 white chocolate, fruit: strawberry, raspberry, chocolate topping
estimate≈ 880 kcal98 g carbsheavy 31
Mont Blanc
6.00
Chestnut cream, ice cream: 2 vanilla, chantilly
estimate≈ 720 kcal82 g carbsheavy 33
Norvégienne
5.50
Ice cream: 2 vanilla, chocolate topping
estimate≈ 620 kcal75 g carbsheavy 39
Bounty
6.00
Nutella, ice cream: 1 coconut, 1 vanilla, chantilly
estimate≈ 780 kcal80 g carbsheavy 21
Ice Cream Sundaes
Tabora
9.50
Sorbet: mango, peach, pineapple, passion fruit, mojito, exotic fruits, coulis
estimate≈ 650 kcal110 g carbsheavy 32
Profiteroles
7.80
4 vanilla choices, chocolate topping, almond, chantilly
estimate≈ 750 kcal70 g carbsheavy 26
Le Serac
9.50
Ice cream: caramel, pistachio, chocolate, speculoos, malaga, meringue, pine nuts, caramel topping, chantilly
estimate≈ 920 kcal90 g carbsheavy 23
La Goulue
15.00
For 1 or 2 people - sorbet: pineapple, lemon, strawberry, melon, mojito, raspberry, mango, ice cream: barb
estimate≈ 1400 kcal180 g carbsheavy 18
La Gavarmie
9.50
Ice cream: vanilla, vanilla macadamia, sorbet: pear, lemon, passion, fruit: pear, peach, red fruit topping
estimate≈ 680 kcal95 g carbsheavy 26
Joséphine
7.80
Ice cream: 1 calisson, sorbet: 2 banana, 1 pear, fruit: pear, banana, red fruit topping, chantilly
estimate≈ 620 kcal90 g carbsheavy 28
Castanea
7.80
ice cream: calisson, speculoos, vanilla, pear, chestnut cream, pear, whipped cream
estimate≈ 620 kcal72 g carbsheavy 33
Pastoral
8.50
sorbet: peach, strawberry, blackcurrant, raspberry, fruits, whipped cream, red fruit topping
estimate≈ 480 kcal65 g carbsheavy 41
Alaska
9.50
sorbet: mojito, mango, banana, peach, lemon, fruits, whipped cream
estimate≈ 550 kcal78 g carbsheavy 38
Play Boy
7.20
ice cream: pistachio, Nut's, tiramisu, hazelnuts, Nutella topping, whipped cream
estimate≈ 710 kcal62 g carbsheavy 24
Antartica
10.00
ice cream: Nutella, malaga, vanilla macadamia, coconut, 2 vanilla cream puffs, flaked almonds, chocolate topping
estimate≈ 850 kcal85 g carbsheavy 22
Banana Split
6.50
ice cream: chocolate, vanilla, strawberry, banana, chocolate topping, whipped cream
estimate≈ 520 kcal68 g carbs
Café Liégeois
6.50
ice cream: vanilla, 2x coffee, cold coffee, whipped cream
estimate≈ 460 kcal55 g carbsheavy 37
Dame Blanche
6.50
ice cream: 3x vanilla, chocolate topping, whipped cream
estimate≈ 510 kcal58 g carbsheavy 35
Chocolat Liégeois
6.50
ice cream: vanilla, 2x chocolate, chocolate topping, whipped cream
estimate≈ 540 kcal60 g carbsheavy 36
Framboisier
6.50
ice cream: vanilla, sorbet: 2x raspberry, raspberries, red fruit topping, whipped cream
estimate≈ 440 kcal62 g carbsheavy 42
Poire Belle Hélène
6.50
ice cream: vanilla, sorbet: 2x pear, pear, chocolate topping, whipped cream
estimate≈ 470 kcal65 g carbsheavy 41
Pêche Melba
6.50
ice cream: vanilla, sorbet: 2x peach, peach, red fruit topping, whipped cream
estimate≈ 430 kcal60 g carbsheavy 43
Fraise Melba
6.50
ice cream: vanilla, sorbet: 2x strawberry, strawberries, red fruit topping, whipped cream
estimate≈ 420 kcal58 g carbsheavy 43
Acapulco
6.50
sorbet: passion fruit, banana, ice cream: coconut, exotic fruits and banana, whipped cream
estimate≈ 490 kcal64 g carbsheavy 42
Spinnaker
7.20
ice cream: 2x pistachio, 2x coconut, chocolate topping, whipped cream, kiwi, strawberry
estimate≈ 580 kcal52 g carbsheavy 33
After Eight
6.50
ice cream: 2x mint, 1x chocolate, After Eight biscuit, chocolate topping
estimate≈ 560 kcal54 g carbsheavy 30
Nikita
6.90
ice cream: malaga, 2x chocolate, currants, chocolate topping, whipped cream
estimate≈ 590 kcal56 g carbsheavy 28
Kaljas
7.50
sorbet: lemon, strawberry, pineapple, fruits, red fruit coulis, whipped cream
estimate≈ 410 kcal62 g carbsheavy 37
Grenobloise
6.70
ice cream: vanilla, caramel, tiramisu, walnuts, whipped cream, caramel topping
estimate≈ 630 kcal60 g carbsheavy 27
Le Novi
6.60
ice cream: coconut, caramel, sorbet: pineapple, pineapple, whipped cream, caramel topping
estimate≈ 510 kcal62 g carbsheavy 42
Le Lutin
6.50
ice cream: 1 smurf, 2 cotton candy, M&M's, whipped cream
estimate≈ 480 kcal55 g carbsheavy 30
Nuty White
6.50
ice cream: 1 white chocolate, 1 Nutella, 1 smurf, fruit: strawberry, whipped cream, chocolate topping
estimate≈ 520 kcal62 g carbsheavy 31
Jamaïque
6.70
ice cream: 2 malaga, sorbet: 1 melon, fruit: exotic, whipped cream, red fruit topping
estimate≈ 410 kcal58 g carbsheavy 40
Alcoholic Ice Cream Sundaes
Cubaine
7.70
sorbet: 1 mojito, ice cream: 1 mint/chocolate, alcohol: 4cl white rum
estimate≈ 380 kcal42 g carbsheavy 40
Haïti
7.70
sorbet: 1 coconut, 1 mint chocolate chip, alcohol: 4cl Get 27
estimate≈ 390 kcal40 g carbsheavy 33
Club Med
8.20
sorbet: 1 lemon, ice cream: 1 coconut, alcohol: 4cl Malibu, whipped cream
estimate≈ 430 kcal45 g carbsheavy 32
Colonel
7.70
sorbet: 2 lemon, alcohol: 4cl vodka
estimate≈ 280 kcal35 g carbsheavy 32
Maréchal
7.70
sorbet: 2 pear, alcohol: 4cl pear brandy
estimate≈ 270 kcal32 g carbsheavy 32
Is this menu still right?
6veggie
scoreestimate
scoreestimate
Only sweet crepes and ice cream
How well a vegetarian eats here, read from the menu. Not a review score.
The menu consists only of desserts. Options include sweet crepes with chocolate or ice cream sundaes like the Banana Split.
0 vegetarian and 0 vegan dishes out of 68
0dia
scoreestimate
scoreestimate
Only high sugar desserts
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu consists entirely of crepes and ice cream sundaes. All dishes contain high amounts of sugar and carbohydrates.
0 diabetes-friendly · 68 dishes
Reviews
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Practical
- Address
- allée Jean Jaures 3, 13800 ISTRES
- Hours
- Mon07:30–00:00Tue07:30–00:00Wed07:30–00:00Thu07:30–00:00Fri07:30–00:00Sat07:30–00:00Sun07:30–00:00
- Contact
- +33967072634
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), le-serac-restaurant-istres.com
- Record
- completeness 83 %, confidence 80 %
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