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Le Pilon

boulevard Frédéric Mistral 13, 13800 ISTRES

Closed now · opens 12:00

French€€€€
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Menu

Source: the restaurant's website, read on 14 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

STARTERS
Foie gras mi-cuit
17.00
Foie gras mi-cuit à la pêche blanche de Provence, toasts aux noix grillées — with Provence white peach and toasted walnut toasts
estimate≈ 450 kcal22 g carbsdiabetes-friendly
Scallop Carpaccio
18.50
Carpaccio de noix de Saint-Jacques aux figues et perles de citron poivrées — with figs and peppered lemon pearls
estimate≈ 220 kcal18 g carbsdiabetes-friendlybalanced 78
MAIN COURSES
Hake Ballotine
27.00
Ballotine de merlu à la farce d'épinards, spaghettis de courgettes de région et palourdes — with spinach stuffing, regional zucchini spaghetti and clams
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 78
Camargue Angus Beef
26.50
Bœuf Angus de Camargue, façon bourguignon, mousseline de pomme de terre fumée — Bourguignon style, with smoked potato mousseline
estimate≈ 750 kcal35 g carbsdiabetes-friendlybalanced 73
MEAT OF THE MOMENT
Camargue Angus Beef Fillet
32.00
Filet de bœuf Angus de Camargue, sauce au poivre noir fumée — with smoked black pepper sauce
estimate≈ 620 kcal12 g carbsdiabetes-friendlybalanced 71
CHEESES
Selection of aged cheesesvegetarian
13.00
Sélection de fromages affinés de la Maison Emmanuelle Bellante (Istres) — from Maison Emmanuelle Bellante (Istres)
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 67
DESSERTS
Provence Lemon Tartvegetarian
12.00
Tarte au citron de Provence
estimate≈ 480 kcal45 g carbsheavy 30
Chou craquelinvegetarian
12.00
Chou craquelin, praliné et noisettes — with praline and hazelnuts
estimate≈ 520 kcal40 g carbsheavy 31
Café / Thé gourmand
12.00
Café / Thé gourmand inspiré des saveurs des desserts — inspired by dessert flavors
estimate≈ 650 kcal70 g carbsheavy 26
SET MENUS
L'INSTANT PILON
35.00
Menu with amuse-bouche, starter and main or main and dessert
estimate≈ 1100 kcal60 g carbs
L'ATELIER DU PILON
46.00
Menu with amuse-bouche, starter, main and dessert
estimate≈ 1400 kcal85 g carbsheavy 37
LA TABLE DU PILON
57.00
Menu with amuse-bouche, starter, main, cheese selection and dessert
estimate≈ 1700 kcal95 g carbsheavy 33
SIDES
Sharing platter
27.00
Planche à partager suivant sélection du chef — according to chef's selection
estimate≈ 800 kcal25 g carbsdiabetes-friendlybalanced 66
CHILDREN'S MENU (up to 12 years)
Children's meal
14.00
Sirop, mini burger ou fish & chips Boule de glace — Syrup, mini burger or fish & chips, scoop of ice cream
estimate≈ 1100 kcal110 g carbsheavy 42

Is this menu still right?

37veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

There are no vegetarian main courses. You can choose a selection of matured cheeses, lemon tart, or chou craquelin with hazelnuts.

3 vegetarian and 0 vegan dishes out of 14

73dia
scoreestimate

French cuisine with low-carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers several high-protein main courses. The menu includes vegetable bases like zucchini spaghetti.

7 diabetes-friendly · 14 dishes

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Practical

Address
boulevard Frédéric Mistral 13, 13800 ISTRES
Hours
Mon—
Tue12:00–15:00, 19:00–23:00
Wed12:00–15:00, 19:00–23:00
Thu12:00–15:00, 19:00–23:00
Fri12:00–15:00, 19:00–23:00
Sat12:00–15:00, 19:00–23:00
Sun—
Ouverture le dimanche pour évènements spéciaux
Contact
+33490570112
Sources
Overture Maps Places (CDLA-Permissive 2.0), lepilon.fr/
Record
completeness 83 %, confidence 80 %

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