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Tadao Poke Bar

Rue Francart 14, 1050 Ixelles

Closed now · opens 11:30

€€€€
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Menu

Source: the restaurant's website, read on 6 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 6 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

signature bowls
Organic Falafel Bowlvegan
16.90
Bowl Falafels bio — Base: organic quinoa + mixed salad, Protein: organic falafels, Sauce: Teriyaki, Veggies: carrots, beetroot
estimate≈ 620 kcal65 g carbsbalanced 85
Spicy Crispy Chicken Bowl
16.50
Bowl Poulet croustillants épicés — Base: white rice, Protein: spicy crispy chicken fillets, Sauce: Cajun, Veggies: corn, mango, avocado
estimate≈ 780 kcal75 g carbsbalanced 67
Crispy Chicken Bowl
15.40
Bowl Poulet croustillants — Protein: crispy chicken fillets, Veggies: brocamole, white cabbage, edamame, radish, Toppings: onions
estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 83
Vegan Chicken Bowlvegan
15.90
Bowl Poulet végan — Base: light brown rice, Protein: vegan chicken strips, Sauce: Teriyaki, Veggies: carrots, beetroot
estimate≈ 680 kcal72 g carbsbalanced 80
Organic Egg Bowlvegetarian
17.70
Bowl Oeuf bio — Protein: organic egg (soft-boiled), Sauce: sesame & miso, Veggies: carrots, shiitake pickles, apple, spinach
estimate≈ 580 kcal30 g carbsbalanced 74
Superior Salmon Bowlpescatarian
16.60
Bowl Saumon supérieur — Base: organic quinoa & mixed salad, Protein: marinated superior salmon, Sauce: Classic, Veggies: carrots
estimate≈ 610 kcal45 g carbsbalanced 75
Organic Tofu Bowlvegan
16.60
Bowl Tofu bio — Protein: organic tofu, Veggies: carrots, apple, red cabbage, wakame, Toppings: seed mix, spring onions
estimate≈ 520 kcal38 g carbsdiabetes-friendlybalanced 79
Grilled Superior Chicken Bowl
16.60
Bowl Poulet supérieur grillé — Protein: grilled superior chicken fillets, Sauce: Wasabi Mayo, Veggies: peppers, pineapple, spinach & aman
estimate≈ 590 kcal32 g carbsbalanced 78
Prawn Bowlpescatarian
15.90
Bowl Gambas — Protein: crispy prawns, Sauce: Ponzu, Veggies: radish, white cabbage, apple & coconut, mango
estimate≈ 640 kcal48 g carbsbalanced 65
Grilled Halloumi Bowlvegetarian
16.90
Bowl Halloumi grillé — Base: black rice, Protein: grilled halloumi, Sauce: honey & mustard, Veggies: cherry tomatoes, spinach & am
estimate≈ 710 kcal55 g carbsbalanced 83
Superior Tuna Bowlpescatarian
17.70
Bowl Thon supérieur — Protein: marinated superior tuna, Sauce: mango, Veggies: carrots, edamame, pineapple, cucumber, Toppings
estimate≈ 550 kcal30 g carbsbalanced 70
Veggie Bowlvegan
14.50
Bowl Veggie — Veggies: white cabbage, apple & coconut, mango, avocado, beetroot
estimate≈ 420 kcal45 g carbsbalanced 67
Marinated Chicken Bowl
17.90
Bowl Poulet mariné — Protein: marinated chicken, Sauce: Sriracha mayo, Veggies: cucumber, apple, beetroot, carrots, Toppings
estimate≈ 630 kcal35 g carbsdiabetes-friendlybalanced 83
Salmon & Egg Bowlpescatarian
17.90
Bowl Saumon & Oeuf — Protein: marinated superior salmon + ½ organic egg (soft-boiled), Veggies: avocado, mango, carrots, edamame, Toppi
estimate≈ 680 kcal32 g carbsbalanced 75
Signature Salmon Bowlpescatarian
14.90
Bowl Signature Saumon — White rice, marinated superior salmon, cucumber, mango, radish, carrots, classic sauce, furikake, spring onions
estimate≈ 610 kcal62 g carbsbalanced 77
HALLOUMIvegetarian
14.90
estimate≈ 650 kcal30 g carbsdiabetes-friendlybalanced 74
Poké Andao
estimate≈ 580 kcal55 g carbsbalanced 79
poke veggievegetarian
estimate≈ 480 kcal50 g carbsbalanced 68

Is this menu still right?

98veggie
scoreestimate

Many vegetarian poke bowls

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose bowls with organic tofu, falafel, vegan chicken or grilled halloumi. There is also a plant-based veggie bowl.

8 vegetarian and 4 vegan dishes out of 18

69dia
scoreestimate

Low carb poke bowls

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Several protein-rich bowls have low carbohydrate counts. The Bowl Poulet croustillants contains about 35 g carbs.

4 diabetes-friendly · 18 dishes

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Practical

Address
Rue Francart 14, 1050 Ixelles
Hours
Mon11:00–22:00
Tue11:00–22:00
Wed11:00–22:00
Thu11:00–22:00
Fri11:00–22:00
Sat11:30–22:00
Sun11:30–22:00
Contact
+3223563220
Sources
Overture Maps Places (CDLA-Permissive 2.0), tadaopoke.cool/
Record
completeness 83 %, confidence 77 %

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