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Frit Autentic - Jabbeke, E40

E40, 8490 Jabbeke

opening hours not known yet

€€€€
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Menu

Source: the restaurant's website, read on 9 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Our menu
Classic Fries & Cajun Fries - Normal
4.40
with salt or Cajun spices
estimate≈ 450 kcal52 g carbs
The classic
12.45
100% Charolais burger with pickles, tomatoes, iceberg lettuce, crispy onions, smoked bacon and a delicious sauce
estimate≈ 850 kcal45 g carbsdiabetes-friendlybalanced 65
The chili
12.45
100% Charolais burger with tomatoes, iceberg lettuce, jalapenos, cheddar, red onions, red chili and a delicious sauce
estimate≈ 820 kcal42 g carbsdiabetes-friendlybalanced 66
The avocado
13.95
Avocado burger with tomatoes, coleslaw, sour cream, jalapenos, guacamole and a delicious vinaigrette
estimate≈ 780 kcal48 g carbsbalanced 73
The chicken
13.95
Crunchy chicken burger, tomato, iceberg lettuce, red onion, Cheddar, mango chutney, smokey bbq sauce
estimate≈ 880 kcal50 g carbs
The fish
13.95
Hake fillet, frisée lettuce, tomato, red onion, tartare sauce
estimate≈ 720 kcal46 g carbsbalanced 69
The kid
6.45
100% pure beef burger with cheddar, crispy onions, pickles, and a delicious ketchup sauce
estimate≈ 550 kcal32 g carbsdiabetes-friendly
Extra Fries (small)
3.30
Supplément Frites (small)
estimate≈ 300 kcal35 g carbs
Extra Fries (normal)
4.40
Supplément Frites (normal)
estimate≈ 450 kcal52 g carbs
Mitraillette
6.95
1/2 baguette, fries, meat and sauce of choice
estimate≈ 950 kcal85 g carbs
Fricadelle
3.00
estimate≈ 220 kcal12 g carbsdiabetes-friendly
Meat croquette
3.40
Croquette de viande
estimate≈ 250 kcal18 g carbsdiabetes-friendly
Carrero
3.40
estimate≈ 280 kcal15 g carbsdiabetes-friendly
Cervelas
3.25
estimate≈ 210 kcal10 g carbsdiabetes-friendly
Bitterballen
4.95
estimate≈ 480 kcal30 g carbsdiabetes-friendlybalanced 65
Chicken fingers
3.95
Kipfingers — 6 pieces
estimate≈ 380 kcal20 g carbsdiabetes-friendly
Loaded fries Mexicano
9.45
estimate≈ 850 kcal75 g carbs
Shrimp croquette
6.95
Croquette de crevettes - 1 pièce — 1 piece
estimate≈ 180 kcal15 g carbsdiabetes-friendly
Shrimp croquette
12.50
Croquette de crevettes - 2 pièces — 2 pieces
estimate≈ 360 kcal30 g carbs
Duo croquettes (Cheese/Shrimp)
11.00
Duo croquettes (Fromage/Crevettes)
estimate≈ 320 kcal25 g carbsdiabetes-friendly
Boulettes kids (3x)
5.95
estimate≈ 350 kcal15 g carbsdiabetes-friendly
Boulettes (6x)
11.95
estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 74
Boulettes (8x)
12.95
estimate≈ 820 kcal30 g carbsdiabetes-friendlybalanced 75
Carbonades
12.45
estimate≈ 550 kcal18 g carbsdiabetes-friendlybalanced 74
Steak
16.45
estimate≈ 600 kcal0 g carbsdiabetes-friendlybalanced 71
Schnitzel
11.45
estimate≈ 750 kcal35 g carbsdiabetes-friendlybalanced 69
Chicken spring roll (x1)
6.45
Loempia poulet (x1)
estimate≈ 220 kcal18 g carbs
Chicken spring roll (x2)
8.45
Loempia poulet (x2)
estimate≈ 440 kcal36 g carbs
Hake fillet
10.95
Filet de merlu
estimate≈ 400 kcal5 g carbsdiabetes-friendlybalanced 71
Spaghetti Bolognaise
12.95
estimate≈ 700 kcal85 g carbsbalanced 77
Penne 4 Cheesesvegetarian
12.95
Penne 4 Fromages
estimate≈ 850 kcal70 g carbs
Salade Americain
13.45
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 74
Gravlax
13.45
estimate≈ 300 kcal5 g carbsdiabetes-friendlybalanced 67
Fusilli tricolorevegetarian
13.45
Fusili tricolore
estimate≈ 600 kcal80 g carbsbalanced 73
Salade Capresevegetarian
13.45
estimate≈ 500 kcal12 g carbsdiabetes-friendlybalanced 70
Caesar Salad
13.45
Salade Caeser
estimate≈ 600 kcal15 g carbsdiabetes-friendlybalanced 74
Ardennes Mesclun Salad
13.45
Salade Mesclun Ardennais
estimate≈ 400 kcal15 g carbsdiabetes-friendlybalanced 74
Soup of the day
5.00
Soupe du jour — with a small bread roll
estimate≈ 250 kcal30 g carbsbalanced 73
Liège wafflevegetarian
2.60
Gaufre Liège
estimate≈ 320 kcal45 g carbs

Is this menu still right?

55veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose Penne 4 Fromages, Fusili tricolore, Salade Caprese or a Gaufre Liège. The rest of the menu consists of meat and fish.

4 vegetarian and 0 vegan dishes out of 39

72dia
scoreestimate

Low carb snacks and mains

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many protein-heavy options. The steak has 0 g carbs and the hake fillet has 5 g carbs.

23 diabetes-friendly · 39 dishes

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Practical

Address
E40, 8490 Jabbeke
Hours
not known yet
Contact
+3250813408
Sources
Overture Maps Places (CDLA-Permissive 2.0), fritautentic.be/nl/onze-restaurants/
Record
completeness 67 %, confidence 80 %

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