Canoa - Jard-sur-Mer, 39 Rue des Sables d'Or
rue des Sables d’Or 39, 85520 JARD SUR MER
Closed now
€€€€
Menu
Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
STARTERS - THE SEA
Smoked salmon
15.90
S autonomy fumé malon, taboulé de harmony autonomous aux saveurs d'Orient, hummus boutonneux de crème citronnée — with Oriental-style taboulé and lemon cream hummus
estimate≈ 320 kcal22 g carbsdiabetes-friendlybalanced 74
Crispy bread
11.00
Pain croustillons aux crousticons malon aux saveurs sucrées et salées aux src et sauce crémeuse revisitée — sweet and savory flavors with a revisited creamy sauce
estimate≈ 450 kcal35 g carbs
Fresh salmon tartare
13.90
Tartare de saumon frais et citron allure aux saveurs sucrées d'Asie et combava — with lemon, Asian sweet flavors and combava
estimate≈ 280 kcal8 g carbsdiabetes-friendlybalanced 67
Red tuna tartare
13.90
Tartare de thon rouge aux saveurs d'Asie, citron allure, saveurs trébuchée, pistache, grenade, citronnière, capacitance auWarum, sauce sucrée, salade figue pillière la Terre d'Asie — Asian flavors, lemon, pistachio, pomegranate, sweet sauce and fig salad
estimate≈ 310 kcal12 g carbsdiabetes-friendlybalanced 70
Duck foie gras
17.90
Foie gras de canard marbé malon UË** et sel citron allure harmony saveurs trébuchée-hibiscus au poivre noir fumé Yupangui — with hibiscus, smoked black pepper and lemon
estimate≈ 380 kcal10 g carbsdiabetes-friendly
Duck pressé
17.90
Pressé de canard marbé malon UË** et son cœur marbé aux raisins et abricots secs lutté corsa à la Tourangelle de Vendée — with raisins and dried apricots
estimate≈ 420 kcal18 g carbsdiabetes-friendly
Tartelette de l'estrem
11.00
estimate≈ 350 kcal25 g carbs
Crispy bread with foie pâté
13.50
Pain croustillons aux foies-pâtés-pastiches et croûtons-crèmes de bananes cuit au citron et cabbage — with lemon and cabbage
estimate≈ 480 kcal30 g carbs
Foie gras tartelette
13.50
Tartelette de foie gras et chutney d'oignons rouges et son tartare de foie gras moutardes aux coulis de fraises à la sauce sucrée et salée aux src — with red onion chutney, mustard foie gras tartare and strawberry coulis
estimate≈ 450 kcal22 g carbs
SALADS
Caesar Salad
16.50
Salade César
estimate≈ 550 kcal18 g carbsdiabetes-friendly
Gourmet salad
14.50
Salade gourmande
estimate≈ 400 kcal15 g carbsdiabetes-friendlybalanced 72
Gourmet fruit salad
16.50
Salade gourmande aux fruits
estimate≈ 450 kcal30 g carbs
Gourmet fruit salad and guacamole
16.50
Salade gourmande aux fruits et guacamole
estimate≈ 520 kcal32 g carbs
SEAFOOD
Seafood platter
21.90
Asiette de fruits de mer
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 66
Langoustines
11.90
Les langoustines
estimate≈ 220 kcal6 g carbsdiabetes-friendlybalanced 79
Pink shrimp 200 g
11.90
Les crevettes roses 200 g
estimate≈ 200 kcal4 g carbsdiabetes-friendlybalanced 79
Oysters
9.90
Les huütres
estimate≈ 120 kcal6 g carbsdiabetes-friendlybalanced 75
MUSSELS AND FRIES (subject to availability)
Moules marinières
14.90
estimate≈ 450 kcal25 g carbsdiabetes-friendlybalanced 90
Mussels in cream sauce
15.90
Moules à la crème
estimate≈ 600 kcal28 g carbsdiabetes-friendlybalanced 78
Cheese mussels
15.90
Moules au fromage
estimate≈ 650 kcal30 g carbsdiabetes-friendlybalanced 78
Mussels with chorizo
16.20
Moules au chorizo
estimate≈ 850 kcal55 g carbs
FISH
Cod loin
16.90
Le pavé de cabillaud et son pesto d'épinard aux petits légumes, sauce refined, noisettes, crème à la moutarde — with spinach pesto, baby vegetables, refined sauce, hazelnuts, and mustard cream
estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 78
Monkfish fillet
16.90
Quelette de lotte, sauce chorizo, riz jaune et poivrons — with chorizo sauce, yellow rice and peppers
estimate≈ 610 kcal42 g carbsdiabetes-friendlybalanced 79
Fish fillets en papillote
21.90
Filets poissonnés en papillote et riz sauvage — served with wild rice
estimate≈ 480 kcal35 g carbsdiabetes-friendlybalanced 90
Scallops
24.90
Noix de Saint Jacques sauce vierge fruit de la passion — with passion fruit sauce vierge
estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 66
Red tuna tartare
16.90
Tartare de thon rouge aux saveurs d'Asie, citron allure, saveurs trébuchée, pistache, grenade, citronnière, capacitance auWarum, sauce sucrée figue pillère, frites et salade verte — Asian flavors, pistachio, pomegranate, fig sauce, fries and green salad
estimate≈ 780 kcal52 g carbs
OUR TARTARES AND TATAKIS
Red tuna tartare
13.90
Tartare de thon rouge allonge lutté capacitance aux saveurs d'Asie et combava, frites et salade verte — Asian flavors and combava, fries and green salad
estimate≈ 720 kcal48 g carbsbalanced 65
Red tuna tataki
15.90
Tatakis de thon rouge aux saveurs d'Asie, citron allure, capacitance au coube, frites et salade verte — Asian flavors, fries and green salad
estimate≈ 740 kcal48 g carbsbalanced 65
CANOA MENU
CANOA MENU
29.50
MENU CANOA 3 gangen — 3 courses
estimate≈ 1400 kcal110 g carbsheavy 42
EVASION MENU
EVASION MENU
42.50
MENU EVASION
estimate≈ 1800 kcal140 g carbsheavy 31
CHILDREN'S MENU
CHILDREN'S MENU
11.90
MENU ENFANT (jusqu'à 10 ans) — up to 10 years old
estimate≈ 600 kcal60 g carbsbalanced 67
White ham
11.90
Jambon blanc UË** frites — with fries
estimate≈ 650 kcal45 g carbs
Chicken breast
11.90
Blanc de poulet UË** frites — with fries
estimate≈ 680 kcal45 g carbs
Baby macaroni
11.90
Baby macaroni, fritures, frites (selon saison) — with fries (seasonal)
estimate≈ 750 kcal80 g carbsbalanced 71
Children's ice cream
11.90
Glace enfant
estimate≈ 250 kcal30 g carbs
SPECIALITIES
TRILOGY OF WORLD FLAVORS
24.90
LA TRILOGIE DES SAVEURS DU MONDE (saumon, thon, bëuf) — salmon, tuna, beef
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 70
THE ASIAN PLATE
24.90
LA PARTIE DE L'ASIE (saumon, thon, bëuf) — salmon, tuna, beef
estimate≈ 680 kcal20 g carbsdiabetes-friendlybalanced 70
L'ASSIETTE DU CANOA
24.90
L'ASSIETTE DU CANOA (revisitée) — revisited
estimate≈ 700 kcal25 g carbsdiabetes-friendlybalanced 70
HOUSE VEGETABLE PLATEvegetarian
15.50
L'ASSIETTE VÉGÉTALE MAISON
estimate≈ 420 kcal35 g carbsdiabetes-friendlybalanced 79
Side dishes
Plate of fries
4.00
Assiette de frites
estimate≈ 350 kcal40 g carbs
Vegetable plattervegetarian
3.80
Assiette de légumes
estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 66
Vegetable plattervegetarian
4.50
Assiette de légumes
estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 66
MEATS
Burger
19.50
Le burger frites, salade verte marinée — with fries and marinated green salad
estimate≈ 1100 kcal85 g carbs
VBF® Beef piece
28.90
Pièce de bëuf VBF® sauce aux poivrons, frites et salade verte — with pepper sauce, fries and green salad
estimate≈ 950 kcal60 g carbs
VBF® Entrecôte
28.90
Entrecôte VBF® (200g) — 200g
estimate≈ 600 kcal0 g carbsdiabetes-friendlybalanced 71
VBF® Tournedos
28.90
Tournedos VBF® (200g) — 200g
estimate≈ 500 kcal0 g carbsdiabetes-friendlybalanced 71
Chicken fillets
16.90
Filets de pollé UË** sauce citron basilic temperament, rhum, miel et épices, frites et salade verte — with lemon basil sauce, rum, honey and spices, fries and green salad
estimate≈ 850 kcal55 g carbs
Duck fillet
22.90
Filet de canette fravis — fravis
estimate≈ 650 kcal5 g carbsdiabetes-friendlybalanced 71
CHEESES
Cheese assortmentvegetarian
10.90
Assortiment de fromages — Selected aged cheeses from Fromagerie Cottage, Just me, Mer Vendée (Clément Souvenir)
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 67
DESSERTS
Tiramisu
8.00
Tiramisu à la liqueur de café (K lomoé - Maison Virginie) — with coffee liqueur (K lomoé - Maison Virginie)
estimate≈ 550 kcal45 g carbsheavy 27
Blancmange
8.00
Blamanche, miel et son granita — with honey and granita
estimate≈ 350 kcal40 g carbsheavy 41
Homemade chocolate cake
8.50
Gâteau au chocolat maison cœur caramel au beurre salé et crème anglaise parfumée vanille maison — with salted butter caramel heart and homemade vanilla crème anglaise
estimate≈ 850 kcal70 g carbsheavy 18
Fresh pineapple carpacciovegetarian
8.50
Carpaccio d'ananas frais malon et sa boule de glace vanille — with a scoop of vanilla ice cream
estimate≈ 300 kcal40 g carbsheavy 42
Baba au rhum
8.90
Baba au rhum et sa boule de glace rhum-raisins — with a scoop of rum-raisin ice cream
estimate≈ 600 kcal65 g carbsheavy 31
K l'île gourmande
9.10
estimate≈ 500 kcal45 g carbsheavy 29
The minthe gourmande
9.10
estimate≈ 450 kcal40 g carbsheavy 31
Mousse gourmande
9.10
estimate≈ 400 kcal30 g carbsheavy 40
Mojito gourmand
14.50
estimate≈ 600 kcal60 g carbsheavy 28
Is this menu still right?
31veggie
scoreestimate
scoreestimate
Limited vegetarian options
How well a vegetarian eats here, read from the menu. Not a review score.
You can order the L'Assiette Végétale Maison. Side vegetables and a cheese assortment are also available.
5 vegetarian and 0 vegan dishes out of 58
76dia
scoreestimate
scoreestimate
Plenty of fish and meat
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many protein-rich dishes. There are various fish and meat options with low carbohydrates.
28 diabetes-friendly · 58 dishes
Reviews
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Practical
- Address
- rue des Sables d’Or 39, 85520 JARD SUR MER
- Hours
- Mon—TueclosedWed—Thu—Fri—Sat—Sun—Fermer le lundi soir. A partir du 15 septembre et jusqu’âu 11 novembre : fermé le lundi et le mardi toute la journée
- Contact
- +32251969134
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), canoa.fr/?utm_source=gmb
- Record
- completeness 83 %, confidence 94 %
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