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JEN Japanische Ramen Kuche

Markt 4, 07743 Jena

opening hours not known yet

Japanese€€€€
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Menu

Source: the restaurant's website, read on 15 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Appetizers
Gyoza
6.90
estimate≈ 220 kcal24 g carbsdiabetes-friendly
Edamamevegan
5.50
estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 82
Wakame Saladvegan
5.80
Wakamesalat
estimate≈ 80 kcal12 g carbsdiabetes-friendly
Karaage Appetizer
6.90
Karaage Vorspeise
estimate≈ 320 kcal15 g carbsdiabetes-friendly
Teriyaki Appetizer
6.90
Teriyaki Vorspeise
estimate≈ 250 kcal20 g carbsdiabetes-friendlybalanced 74
Shumai
6.50
estimate≈ 210 kcal18 g carbsdiabetes-friendly
Bento Box
Teriyaki Bento Box
10.50
estimate≈ 750 kcal85 g carbsbalanced 77
Karaage Bento Box
10.50
estimate≈ 820 kcal80 g carbsbalanced 74
Ramen / Mix Soba
Miso Ramen
12.90
estimate≈ 650 kcal60 g carbsbalanced 73
Miso Vegan Ramenvegan
12.90
estimate≈ 580 kcal65 g carbsbalanced 73
Spicy Ramen
13.90
estimate≈ 680 kcal62 g carbsbalanced 67
Spicy Vegan Ramenvegan
13.90
estimate≈ 610 kcal67 g carbsbalanced 73
TanTan Ramen
14.90
estimate≈ 720 kcal65 g carbsbalanced 71
TanTan Vegan Ramenvegan
14.90
estimate≈ 640 kcal70 g carbsbalanced 82
Mix Soba
12.90
estimate≈ 550 kcal75 g carbsbalanced 77
Mix Soba Veganvegan
12.90
estimate≈ 480 kcal78 g carbsbalanced 71
Mix Soba TanTan
14.90
estimate≈ 620 kcal72 g carbsbalanced 85
Mix Soba TanTan Veganvegan
14.90
estimate≈ 540 kcal75 g carbsbalanced 86
Shoyu Ramen
14.50
estimate≈ 630 kcal60 g carbsbalanced 73
Vegan Shoyu Ramenvegan
14.50
estimate≈ 560 kcal65 g carbsbalanced 73
Naruto + Karaage
13.90
estimate≈ 950 kcal85 g carbs
Naruto + Chashu
13.90
estimate≈ 880 kcal82 g carbsbalanced 72
TERIYAKI PLATE
TERIYAKI PLATE
12.00
TERIYAKI TELLER — Oven-baked chicken with homemade teriyaki sauce, rice and salad
estimate≈ 720 kcal75 g carbsbalanced 77
KARAAGE PLATE
KARAAGE PLATE
12.00
KARAAGE TELLER — Fried chicken with homemade negi sauce, rice and lemon
estimate≈ 850 kcal70 g carbs
YAKINIKU PLATE
YAKINIKU PLATE
13.00
YAKINIKU TELLER — Thinly sliced beef with homemade yakiniku sauce, rice and salad
estimate≈ 780 kcal72 g carbsbalanced 76
SPECIAL PLATE
SPECIAL PLATE
12.00
SPECIAL TELLER — Choice of Gyoza, Shumai or Vegan Gyoza with rice and salad
estimate≈ 650 kcal80 g carbsbalanced 73
RAMEN
SPICY MISO RAMEN
13.90
Toppings: minced meat, cabbage/soy sprouts, spring onion, corn, menma; miso flavor with JEN chili oil and miso
estimate≈ 820 kcal78 g carbsbalanced 74
INAZUMA MISO RAMEN
14.80
Toppings: minced meat, cabbage/soy sprouts, corn, menma; heat and numbness from JEN chili oil and Szechuan pepper
estimate≈ 840 kcal78 g carbsbalanced 67
KIDS RAMEN
5.90
KINDER RAMEN — Toppings: minced meat, cabbage/soy sprouts, corn; for children up to 10 years
estimate≈ 450 kcal45 g carbsbalanced 69
EXTRA TOPPINGS
EGG
2.00
EI — Marinated egg
estimate≈ 80 kcal1 g carbsdiabetes-friendly
CHASHU
2.50
Marinated & roasted pork
estimate≈ 150 kcal4 g carbsdiabetes-friendly
TOFUvegan
1.90
Fried tofu
estimate≈ 120 kcal6 g carbsdiabetes-friendly
TERIYAKI SAUCE
1.00
TERYAKISOSSE
estimate≈ 40 kcal8 g carbs
CHEESE
1.50
KÄSE — Cheese topping
estimate≈ 100 kcal1 g carbsdiabetes-friendly
NEGI SAUCE
1.00
NEGI SOSSE
estimate≈ 60 kcal4 g carbsdiabetes-friendly
CHILI OIL
1.50
CHILI ÖL
estimate≈ 110 kcal1 g carbsdiabetes-friendly
VEGAN RAMEN
VEGAN INAZUMA MISO RAMENvegan
14.80
with fried vegetables, cabbage, soy sprouts, corn; heat and numbness from JEN chili oil* and Szechuan pepper
estimate≈ 750 kcal82 g carbsbalanced 72
VEGAN KIDS RAMENvegan
5.90
VEGAN KINDER RAMEN — with fried vegetables, cabbage, soy sprouts; for children up to 10 years
estimate≈ 450 kcal55 g carbsbalanced 69
VEGAN EXTRA TOPPINGS
VEGETABLESvegan
1.90
GEMÜSE — fried vegetables
estimate≈ 120 kcal10 g carbsdiabetes-friendly
SMALL PORTIONS
MISO SOUP
3.90
MISO SUPPE
estimate≈ 80 kcal10 g carbsdiabetes-friendlybalanced 75
KIMCHI
4.90
spicy marinated Chinese cabbage with fish sauce
estimate≈ 45 kcal6 g carbsdiabetes-friendlybalanced 67
GYOZA
5.50
Japanese dumplings with minced meat and cabbage
estimate≈ 280 kcal18 g carbsdiabetes-friendly
WAKAME SALADvegan
6.90
WAKAME SALAT — Japanese seaweed salad
estimate≈ 90 kcal12 g carbsdiabetes-friendlybalanced 70
KARAAGE SMALL
5.80
KARAAGE KLEIN — marinated and fried chicken
estimate≈ 320 kcal12 g carbsdiabetes-friendly
TERIYAKI SMALL
6.50
TERIYAKI KLEIN — baked chicken with JEN teriyaki sauce*
estimate≈ 260 kcal15 g carbsdiabetes-friendlybalanced 74
NIKUMAN
6.50
Japanese steamed bun filled with minced meat
estimate≈ 240 kcal28 g carbs
SMALL VEGAN PORTIONS
RICEvegan
3.50
REIS — high-quality rice (Koshihikari)
estimate≈ 210 kcal45 g carbs
EDAMAMEvegan
6.90
boiled soybeans
estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 82
TOFU SALADvegan
6.00
TOFU SALAT — tofu with lettuce, wakame, spring onions, corn and tomato
estimate≈ 220 kcal15 g carbsdiabetes-friendlybalanced 66
NIKUMAN VEGGIEvegan
6.90
Japanese steamed bun filled with vegetables, mushrooms and bamboo
estimate≈ 210 kcal26 g carbsbalanced 73
ONYASAIvegan
6.50
seasonally steamed vegetables with homemade sesame dressing
estimate≈ 140 kcal12 g carbsdiabetes-friendlybalanced 66
VEGAN GYOZAvegan
6.90
Japanese dumplings with cabbage and mushrooms
estimate≈ 220 kcal22 g carbsdiabetes-friendly
DESSERT
MATCHA TIRAMISU
5.80
mascarpone and cream without raw egg
estimate≈ 420 kcal32 g carbsheavy 39
Matcha Ice Cream
5.50
MATCHA EIS — Traditional Japanese green tea ice cream
estimate≈ 210 kcal24 g carbs
Azuki Ice Cream
5.50
AZUKI-EIS — Ice cream made from azuki beans
estimate≈ 230 kcal30 g carbs
Tempura Ice Cream
6.50
TEMPURA EIS — Deep-fried vanilla ice cream
estimate≈ 420 kcal45 g carbsheavy 32
JEN homemade Strawberry Mochi
6.50
JEN hausgemachte Erdbeer Mochi — Seasonal only
estimate≈ 180 kcal35 g carbs
JEN homemade Matcha Mochi
6.50
JEN hausgemachte Matcha Mochi — Seasonal only
estimate≈ 170 kcal32 g carbs

Is this menu still right?

89veggie
scoreestimate

Japanese ramen and vegan options

How well a vegetarian eats here, read from the menu. Not a review score.

There is a wide range of vegan ramen, such as the Vegan Tantan Ramen and Vegan Shoyu Ramen. Vegan side dishes include Edamame, Wakame salad and Vegan Gyoza.

25 vegetarian and 24 vegan dishes out of 65 · 1 estimate

57dia
scoreestimate

Choose small portions

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Most main courses are high in carbohydrates due to ramen and rice. Appetizers and extra toppings are better suited for carb-aware eating.

23 diabetes-friendly · 65 dishes

Reviews

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Practical

Address
Markt 4, 07743 Jena
Hours
not known yet
Contact
+4936412315490 kontakt@jen-ramen.de
Sources
Overture Maps Places (CDLA-Permissive 2.0), jen-ramen.de/
Record
completeness 67 %, confidence 80 %

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