969 Kyoto
Sonnenhof 1, 07743 Jena
Closed now · opens 11:00
Japanese€€€€
Menu
Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
DESSERT
TEMPURA BANANASvegetarian
5.90
TEMPURA BANANEN — fried bananas served with a scoop of ice cream, coconut cream & mango sauce
estimate≈ 650 kcal75 g carbsheavy 36
SORBETvegan
4.90
2 scoops of sorbet
estimate≈ 220 kcal40 g carbsheavy 32
MOCHIvegetarian
6.50
2 pieces in flavors: coconut, mango, passion fruit, raspberry, matcha
estimate≈ 300 kcal50 g carbsheavy 32
COCONUT BALLSvegetarian
5.90
KOKOS-BÄLLCHEN — fried balls filled with coconut, served with coconut cream and coconut strips
estimate≈ 550 kcal55 g carbsheavy 30
HOTTEOKvegetarian
6.50
filled pancakes with peanut pieces, served with a scoop of ice cream and coconut cream
estimate≈ 600 kcal70 g carbsheavy 38
BENTO BOX
Bento 1pescatarian
10.90
Japanese or purple rice with grilled salmon, curry sauce, carrots, sprouts, leek, garnished with sais
estimate≈ 750 kcal85 g carbsbalanced 90
Bento 2pescatarian
9.90
Japanese or purple rice with tempura shrimp, curry sauce, seasonal vegetables, 1 tamago nigiri, 1 unagi nigiri
estimate≈ 820 kcal90 g carbsbalanced 74
Bento 3
9.50
Japanese or purple rice with fried chicken, curry sauce, seasonal vegetables, 1 yakitori skewer, salad
estimate≈ 880 kcal80 g carbsbalanced 66
Bento 4vegan
8.90
Japanese or purple rice with fried tofu, tomato-garlic sauce, fried pointed cabbage, 2 gyoza
estimate≈ 680 kcal85 g carbsbalanced 90
STARTERS
EDAMAME / EDAMAME CHILI SWEETvegan
4.10
Japanese soybeans with sea salt or with bbq-sweet-chili sauce
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 82
SUMMER ROLLS - grilled salmonpescatarian
4.90
SOMMEROLLEN - gegrillter lachsstreifen | grilled salmon — summer rolls with salad, cucumber, carrots, cabbage, radicchio, mango, Japanese miso sauce
estimate≈ 280 kcal25 g carbsdiabetes-friendlybalanced 80
SUMMER ROLLS - fried duck
4.50
SOMMEROLLEN - frittierte ente | fried duckbreast — summer rolls with salad, cucumber, carrots, cabbage, radicchio, mango, Japanese miso sauce
estimate≈ 320 kcal25 g carbsdiabetes-friendlybalanced 74
SUMMER ROLLS - chicken yakitori
4.90
SOMMEROLLEN - chicken yakitori | fried chickenbreast — summer rolls with salad, cucumber, carrots, cabbage, radicchio, mango, Japanese miso sauce
estimate≈ 300 kcal25 g carbsdiabetes-friendlybalanced 80
SUMMER ROLLS - tempura shrimppescatarian
4.20
SOMMEROLLEN - tempura (black tiger garnelen) | tempura shrimp — summer rolls with salad, cucumber, carrots, cabbage, radicchio, mango, Japanese miso sauce
estimate≈ 310 kcal28 g carbsbalanced 76
SUMMER ROLLS - crunchy tofuvegan
5.90
SOMMEROLLEN - crunchy tofu — summer rolls with salad, cucumber, carrots, cabbage, radicchio, mango, Japanese miso sauce
estimate≈ 260 kcal25 g carbsdiabetes-friendlybalanced 76
CHICKEN YAKITORI
4.50
grilled chicken skewers marinated with teriyaki sauce, spring onions, sesame
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 73
GYOZA
4.90
fried dumplings filled with chicken or spinach, served with teriyaki
estimate≈ 320 kcal22 g carbsdiabetes-friendly
GYOZA SET
4.50
fried dumplings (duck, chicken, spinach, kimchi, seafood, or tofu) with sweet and sour chili sauce
estimate≈ 300 kcal25 g carbsdiabetes-friendly
DUMPLINGvegetarian
5.90
steamed vegetable dumplings with carrots, pointed cabbage, spinach, teriyaki sauce
estimate≈ 240 kcal30 g carbsbalanced 77
SHAO MAIpescatarian
steamed dumplings filled with seafood and shrimp, garnished with tobiko and spring onion, with sweet soy
estimate≈ 280 kcal22 g carbsdiabetes-friendly
Gemüse Tempuravegetarian
4.90
Crispy fried seasonal vegetables served with honey-lime mayo
estimate≈ 280 kcal22 g carbs
Sake Spiesspescatarian
5.90
Grilled Scottish salmon skewer with teriyaki sauce, spring onions, sesame
estimate≈ 180 kcal8 g carbsdiabetes-friendly
Gyuniku Yakitori
6.90
Grilled beef rib-eye skewer marinated with teriyaki, spring onions, sesame
estimate≈ 210 kcal8 g carbsdiabetes-friendly
Tori Karaage / Spicy Karaage
4.90
Fried chicken thigh served with sweet soy sauce and lemon or homemade marinade
estimate≈ 320 kcal12 g carbsdiabetes-friendly
King of Tempurapescatarian
8.90
Seaweed salad with tempura prawns, teriyaki, spicy mayo, spring onions, sesame
estimate≈ 350 kcal18 g carbs
Spinat Saladvegan
8.90
Spinach salad with crispy lotus chip, miso vinaigrette
estimate≈ 160 kcal12 g carbsdiabetes-friendlybalanced 66
Mango Salad - Chicken Yakitori
9.90
Mango, cucumber, red pepper, cashews, coriander, honey mayonnaise
estimate≈ 380 kcal24 g carbs
Mango Salad - Grilled Shrimppescatarian
9.90
MANGO SALAD - gegrillte garnelen | shrimp — Mango, cucumber, red pepper, cashews, coriander, honey mayonnaise
estimate≈ 340 kcal22 g carbsbalanced 65
Mango Salad - Tofuvegetarian
8.90
Mango, cucumber, red pepper, cashews, coriander, honey mayonnaise
estimate≈ 320 kcal22 g carbs
Kimchivegan
4.90
Fermented Chinese cabbage served with spring onion and sesame
estimate≈ 60 kcal8 g carbsdiabetes-friendly
Miso Suppevegan
4.90
Soybean soup with tofu and seaweed
estimate≈ 80 kcal7 g carbsdiabetes-friendlybalanced 75
FANCY STARTERS
Hamachi-Ponzupescatarian
10.90
6 slices of yellowtail mackerel, ponzu vinaigrette, orange mayo, chili
estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 67
Tuna Misopescatarian
11.90
4 slices of seared tuna, miso sauce with teriyaki, miso, and mango herbs
estimate≈ 240 kcal12 g carbsdiabetes-friendly
Salmon Tatakipescatarian
9.90
6 slices of Scottish salmon, orange vinaigrette, teriyaki, cress
estimate≈ 210 kcal8 g carbsdiabetes-friendlybalanced 67
Knusprige Mandel Prawnpescatarian
9.90
Fried black tiger prawns, honey mayonnaise, roasted almonds
estimate≈ 310 kcal15 g carbsdiabetes-friendly
WOK NOODLE DISHES
Udomi - Grilled Salmonpescatarian
15.90
UDOMI - gegrillte lachs mit teriyaki | salmon with teriyaki — Fried udon noodles with teriyaki sauce, egg, pak choi, pepper, carrots, sprouts, leek, salad and mango
estimate≈ 780 kcal85 g carbsbalanced 73
Udomi - Tempura Prawnspescatarian
14.90
UDOMI - tempura garnelen mit teriyaki und spicy-mayo — Fried udon noodles with teriyaki sauce, egg, pak choi, pepper, carrots, sprouts, leek, salad and mango
estimate≈ 820 kcal88 g carbsbalanced 65
Udomi - Fried Duck
13.90
UDOMI - frittierte ente mit teriyaki | fried duckbreast with teriyaki — Fried udon noodles with teriyaki sauce, egg, pak choi, pepper, carrots, sprouts, leek, salad and mango
estimate≈ 850 kcal85 g carbs
Udomi - Fried Chicken
12.90
UDOMI - fritterte hähnchen with teriyaki und spicy-mayo — Fried udon noodles with teriyaki sauce, egg, pak choi, pepper, carrots, sprouts, leek, salad and mango
estimate≈ 810 kcal88 g carbsbalanced 72
Udomi - Crunchy Tofuvegetarian
11.90
Fried udon noodles with teriyaki sauce, egg, pak choi, pepper, carrots, sprouts, leek, salad and mango
estimate≈ 720 kcal85 g carbsbalanced 70
YAKISOBA - grilled salmon with teriyakipescatarian
15.90
YAKISOBA - gegrillte lachsmit teriyaki | salmon with teriyaki — Fried noodles with yakisoba sauce, egg, carrots, sprouts, leeks, served with salad, mango, cucumber, cabbage
estimate≈ 850 kcal85 g carbsbalanced 70
YAKISOBA - tempura shrimp with teriyaki and spicy mayopescatarian
14.90
YAKISOBA - tempura garnelen mit teriyaki und spicy-mayo — Fried noodles with yakisoba sauce, egg, carrots, sprouts, leeks, served with salad, mango, cucumber, cabbage
estimate≈ 920 kcal90 g carbs
YAKISOBA - fried duck with teriyaki
13.90
YAKISOBA - frittierte ente mit teriyaki | fried duckbreast with teriyaki — Fried noodles with yakisoba sauce, egg, carrots, sprouts, leeks, served with salad, mango, cucumber, cabbage
estimate≈ 950 kcal85 g carbs
YAKISOBA - fried chicken with teriyaki and spicy mayo
12.90
YAKISOBA - fritterte hähnchen with teriyaki und spicy-mayo — Fried noodles with yakisoba sauce, egg, carrots, sprouts, leeks, served with salad, mango, cucumber, cabbage
estimate≈ 900 kcal90 g carbs
YAKISOBA - crunchy tofuvegetarian
11.90
Fried noodles with yakisoba sauce, egg, carrots, sprouts, leeks, served with salad, mango, cucumber, cabbage
estimate≈ 780 kcal88 g carbsbalanced 69
TORI NUDELN BOWL - rib-eye steak strips
16.90
TORI NUDELN BOWL - rib-eye steak streifen — Lukewarm glass noodle salad with spinach, bell pepper, carrots, mushrooms, sweet soy sauce, honey mayo, sesame
estimate≈ 650 kcal55 g carbsbalanced 79
TORI NUDELN BOWL - fried duck
15.90
TORI NUDELN BOWL - frittierte ente | fried duckbreast — Lukewarm glass noodle salad with spinach, bell pepper, carrots, mushrooms, sweet soy sauce, honey mayo, sesame
estimate≈ 720 kcal55 g carbsbalanced 73
TORI NUDELN BOWL - fried boneless chicken thigh
13.90
TORI NUDELN BOWL - frittierte hähnchenkeule ohne knochen | fried chicken without bones — Lukewarm glass noodle salad with spinach, bell pepper, carrots, mushrooms, sweet soy sauce, honey mayo, sesame
estimate≈ 680 kcal55 g carbsbalanced 73
TORI NUDELN BOWL - crunchy tofuvegetarian
13.90
Lukewarm glass noodle salad with spinach, bell pepper, carrots, mushrooms, sweet soy sauce, honey mayo, sesame
estimate≈ 580 kcal58 g carbsbalanced 84
RICE DISHES
GOLDEN DELICIOUS - fried duck
14.90
GOLDEN DELICIOUS - fritterte ente | fried duckbreast — Coconut curry with Japanese rice, seasonal vegetables, bell pepper, green beans, salad
estimate≈ 820 kcal75 g carbsbalanced 73
GOLDEN DELICIOUS - tempura shrimp
14.90
GOLDEN DELICIOUS - tempura garnelen | fried tempura shrimp — Coconut curry with Japanese rice, seasonal vegetables, bell pepper, green beans, salad
estimate≈ 780 kcal75 g carbsbalanced 75
GOLDEN DELICIOUS - fried chicken
12.90
GOLDEN DELICIOUS - fritterte hähnchen | fried chickenbreast — Coconut curry with Japanese rice, seasonal vegetables, bell pepper, green beans, salad
estimate≈ 750 kcal75 g carbsbalanced 76
GOLDEN DELICIOUS - grilled chicken breast
12.90
GOLDEN DELICIOUS - gegrillte hähnchenbrust | grilled chickenbreast — Coconut curry with Japanese rice, seasonal vegetables, bell pepper, green beans, salad
estimate≈ 680 kcal75 g carbsbalanced 82
RIB-EYE STEAK RICE
18.90
RIB-EYE STEAK REIS — Grilled rib-eye steak strips, barbecue wok vegetables, asparagus, baby corn, mushrooms, garlic, Japanese rice
estimate≈ 850 kcal65 g carbs
DORADE-TOMATO
16.90
DORADE-TOMATE — Grilled dorade fillet, fried asparagus, lotus, baby corn, mushrooms with tomato-garlic sauce, Japanese rice
estimate≈ 620 kcal60 g carbsbalanced 77
VEGAN DISHES
BUDDHA CARI - purple ricevegan
11.90
BUDDHA CARI - lila reis | sweet-potato rice — Pumpkin curry with coconut milk, fried tofu, green rice flakes, seasonal vegetables, bell pepper, green beans, salad
estimate≈ 650 kcal70 g carbsbalanced 80
BUDDHA CARI - udon noodlesvegan
11.90
BUDDHA CARI - udon nudeln | udon noodle — Pumpkin curry with coconut milk, fried tofu, green rice flakes, seasonal vegetables, bell pepper, green beans, salad
estimate≈ 720 kcal85 g carbsbalanced 72
BUDDHA CARI - Japanese ricevegan
11.90
BUDDHA CARI - japanischer reis | japanese rice — Pumpkin curry with coconut milk, fried tofu, green rice flakes, seasonal vegetables, bell pepper, green beans, salad
estimate≈ 680 kcal75 g carbsbalanced 72
RED VEGANvegan
11.90
Fried pointed cabbage with garlic, onion, served with Japanese rice, fried tofu and tomato sauce
estimate≈ 620 kcal65 g carbsbalanced 72
VEGGIE BOWLvegan
12.90
Wok-tossed tofu strips with cauliflower, broccoli, beans, carrots, mushrooms, bell pepper, garlic, sesame oil
estimate≈ 520 kcal35 g carbsdiabetes-friendlybalanced 83
MONK BOWLvegan
12.90
wok-tossed seitan and tofu strips with teriyaki sauce, shiitake mushrooms, pak choi, bell pepper, asparagus, baby corn, garlic
estimate≈ 680 kcal85 g carbsbalanced 74
GOLDEN TEMPLEvegan
12.90
grilled vegan "chicken" from marinated soy-seitan fillet, Japanese rice, fried asparagus, bell pepper, pak choi
estimate≈ 620 kcal75 g carbsbalanced 82
SUSHI TONY’S SIGNATURE (8 PCS)
RUFFI
14.90
tempura black tiger prawns, cream cheese, avocado, wrapped in flamed salmon, teriyaki, spicy mayo and crunch
estimate≈ 580 kcal42 g carbsbalanced 65
YORRO
14.90
tempura black tiger prawns, mango, wrapped in avocado and salmon, orange mayonnaise and crispy flakes
estimate≈ 520 kcal48 g carbs
MOM’S ROLLS
12.90
avocado, cucumber julienne, cream cheese, flamed salmon (label rouge), salmon roe, spicy mayo, teriyaki sauce
estimate≈ 460 kcal38 g carbsdiabetes-friendlybalanced 65
DRAGON ROLL-Z
12.90
tempura black tiger prawns, cream cheese, cucumber julienne, avocado, teriyaki sauce and spicy mayo
estimate≈ 510 kcal40 g carbsdiabetes-friendlybalanced 69
MEIN KUMPEL
11.90
tempura spring onion and bell pepper, avocado, salmon (label rouge), miso sauce, teriyaki sauce, daikon cress, sesame
estimate≈ 480 kcal38 g carbsdiabetes-friendlybalanced 65
DER TEUFEL AUS DEM MEER
11.90
spicy tuna (bluefin tuna), cucumber julienne, mango strips, tobiko, teriyaki sauce, cress, sesame
estimate≈ 440 kcal42 g carbsbalanced 69
VEGANLIFEvegan
11.90
avocado, cucumber julienne, Japanese pumpkin, shiso, mango sauce
estimate≈ 380 kcal45 g carbsbalanced 71
SPARGEL ROLLvegetarian
11.90
tempura asparagus, mango, cucumber, wrapped in avocado, teriyaki sauce, honey mayo
estimate≈ 420 kcal46 g carbsbalanced 65
INSIDE-OUT BACK TO BASIC (8 PCS)
CALI-ROLL
9.90
salmon, avocado, teriyaki sauce, spicy mayo, sesame
estimate≈ 410 kcal35 g carbsdiabetes-friendlybalanced 65
SALMON CHEESE
8.90
salmon, cream cheese, sesame
estimate≈ 380 kcal32 g carbsdiabetes-friendly
TIGER ROLL
9.90
tempura black tiger, cucumber julienne, sesame
estimate≈ 430 kcal36 g carbsdiabetes-friendlybalanced 65
CHICKEN ROLL
8.90
fried chicken, cream cheese, cucumber julienne, sweet and sour chili, teriyaki, sesame
estimate≈ 460 kcal38 g carbsbalanced 65
GURKE ROLLvegan
8.90
cucumber, shiso, avocado, kanpyo, sesame
estimate≈ 320 kcal38 g carbsdiabetes-friendlybalanced 71
CRUNCHY ROLLS
CANDY ROLL (NOT FRIED)
12.90
CANDY ROLL (NICHT FRITTIERT) — surimi, avocado, cucumber julienne, cream cheese, wrapped in salmon, teriyaki and honey-lime mayo
estimate≈ 480 kcal40 g carbs
FRIED ROLLS (FRIED)
11.90
FRIED ROLLS (FRITTIERT) — salmon, avocado, mango, teriyaki sauce, spicy mayo, sesame
estimate≈ 560 kcal44 g carbs
HULK (FRIED)
10.90
HULK (FRITTIERT) — salmon, cream cheese, teriyaki sauce, spicy mayo, sesame
estimate≈ 540 kcal38 g carbsdiabetes-friendlybalanced 65
LACHSVOCADO (NOT FRIED)
11.90
LACHSVOCADO (NICHT FRITTIERT) — salmon, avocado, cream cheese, tempura flakes, teriyaki sauce & spicy mayo
estimate≈ 470 kcal38 g carbsdiabetes-friendlybalanced 65
WASABI SALMON (NOT FRIED)
11.90
WASABI SALMON (NICHT FRITTIERT) — avocado, cucumber julienne, cream cheese, flamed salmon, tempura flakes, spicy mayo and wasabi mayo
estimate≈ 480 kcal38 g carbsdiabetes-friendlybalanced 65
TUNADO (NOT FRIED)
11.90
TUNADO (NICHT FRITTIERT) — spicy tuna, cucumber julienne, spicy mayo, tempura flakes
estimate≈ 380 kcal32 g carbs
GO VEGAN (FRIED)vegan
10.90
GO VEGAN (FRITTIERT) — crunchy tofu, avocado, mango, asparagus, teriyaki and miso sauce
estimate≈ 420 kcal45 g carbsbalanced 69
NIGIRI (2 PCS)
Sake
4.10
sake (label rough lachs) | salmon — salmon
estimate≈ 120 kcal15 g carbs
Aburi On Fire
4.10
flamed salmon with teriyaki sauce on top
estimate≈ 140 kcal18 g carbs
Ebi
4.90
ebi (black tiger garnelen) | shrimp — black tiger shrimp
estimate≈ 110 kcal15 g carbs
Maguro
4.90
maguro | gelbschwarz tuna — yellowfin tuna
estimate≈ 110 kcal15 g carbs
Avocadovegan
3.20
estimate≈ 130 kcal16 g carbs
Unagi
4.90
grilled eel with teriyaki sauce
estimate≈ 160 kcal18 g carbs
Tempura Shrimp
4.90
tempura garnelen | tempura shrimp — tempura shrimp
estimate≈ 170 kcal18 g carbs
Tamagovegetarian
3.20
tamago | japanische omelett — Japanese omelette
estimate≈ 130 kcal18 g carbs
Shiso Leavesvegan
3.50
shisoblätter — shiso leaf nigiri with cucumber and pumpkin sauce
estimate≈ 140 kcal20 g carbs
Asparagusvegan
3.90
spargel — tempura asparagus with miso sauce
estimate≈ 150 kcal18 g carbs
SPECIAL NIGIRI 8SK (1 PC EACH)
16.90
SPECIAL NIGIRI 8SK (JE 1 STK) — sake, aburi on fire, maguro, unagi, tempura shrimp, avocado, shiso, asparagus
estimate≈ 620 kcal65 g carbsbalanced 69
MAKI (6 PCS)
Sake
4.50
sake | salmon — salmon
estimate≈ 130 kcal18 g carbs
Spicy Sake
4.50
spicy sake | spicy salmon — spicy salmon
estimate≈ 160 kcal18 g carbs
Spicy Maguro
4.90
spicy maguro | spicy tuna — spicy tuna
estimate≈ 160 kcal18 g carbs
Tekka
4.90
tekka | tuna (yellow tail) — tuna (yellow tail)
estimate≈ 130 kcal18 g carbs
Tempura Shrimp
4.90
tempura garnelen | tempura shrimpf — tempura shrimp
estimate≈ 180 kcal20 g carbs
Salmon Avocado
4.90
estimate≈ 150 kcal18 g carbs
Avocadovegan
3.90
estimate≈ 120 kcal18 g carbs
kappa gurkevegan
3.50
kappa gurke | cucumber — cucumber
estimate≈ 120 kcal25 g carbs
kanpyovegan
3.90
kanpyo japanischer kürbis | japanese pumpkin — japanese pumpkin
estimate≈ 140 kcal28 g carbs
oshinkovegan
3.90
oshinko marinierter rettich | marinated radish — marinated radish
estimate≈ 130 kcal26 g carbs
SASHIMI (3 PCS)
lachs
6.90
lachs | salmon — salmon
estimate≈ 180 kcal0 g carbsdiabetes-friendlybalanced 67
tuna
8.90
tuna
estimate≈ 120 kcal0 g carbsdiabetes-friendlybalanced 79
hamachi
7.90
hamachi gelbschwanzmakrele — yellowtail mackerel
estimate≈ 150 kcal0 g carbsdiabetes-friendlybalanced 67
SASHIMI MIX
29.00
3 pcs Scottish salmon, 3 pcs bluefin tuna, 3 pcs hamachi, 2 pcs ebi
estimate≈ 550 kcal0 g carbsdiabetes-friendlybalanced 67
Is this menu still right?
91veggie
scoreestimate
scoreestimate
Wide range of Japanese vegetarian
How well a vegetarian eats here, read from the menu. Not a review score.
A dedicated vegan section offers dishes like Buddha Cari and the Monk Bowl. Vegetarian sushi options include the Veganlife roll and avocado nigiri.
37 vegetarian and 24 vegan dishes out of 107 · 1 estimate
62dia
scoreestimate
scoreestimate
Low Carb Japanese Options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
Sashimi and various starters are good choices. Main courses contain high amounts of rice and noodles.
34 diabetes-friendly · 107 dishes
Reviews
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Practical
- Address
- Sonnenhof 1, 07743 Jena
- Hours
- Mon11:00–15:00, 17:00–22:00Tue11:00–15:00, 17:00–22:00Wed11:00–15:00, 17:00–22:00Thu11:00–15:00, 17:00–22:00Fri11:00–15:00, 17:00–22:00Sat12:00–22:00Sun12:00–22:00
- Contact
- +4936418988763 info@969-kyoto.de
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), 969-kyoto.de/
- Record
- completeness 83 %, confidence 79 %