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Lunchroom Mem

Midstraat 128, 8501 AV Joure

Closed now · opens Fri 10:00

€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

TARTS
Apple Tart
4.25
Appeltaart — Delicious apple pastry, often home-baked
estimate≈ 320 kcal42 g carbs
Quark Tart
4.25
Kwarktaart — Homemade quark pastry with Bastogne base and an extra cake layer
estimate≈ 410 kcal38 g carbsheavy 40
Rotating Pastry
4.50
Wisselgebak — Rotating assortment, please ask our staff
estimate≈ 350 kcal40 g carbsheavy 42
Walnut Blueberry Cake
3.50
Walnoot Bosbessen cake — Homemade cake with blueberries and walnuts
estimate≈ 310 kcal35 g carbsheavy 42
Brownie
3.50
Homemade brownie
estimate≈ 380 kcal32 g carbsheavy 41
+ Whipped Cream
0.75
+ Slagroom
estimate≈ 60 kcal1 g carbsdiabetes-friendly
Mem's Tasting Platter (2 persons)
12.50
Mem's proeverijtje (2 personen) — Assortment of various delicacies
estimate≈ 1100 kcal110 g carbsheavy 30
SNACKS
Nachos
9.50
Nacho's — Nachos with crème fraîche and avocado dip
estimate≈ 750 kcal65 g carbs
Bread Platter
10.95
Broodplankje — Breads with various dips
estimate≈ 600 kcal70 g carbs
ICE CREAM COUPES
Ice Cream Coupe
4.95
Een ijs coupe met 1 bol vanille ijs — Ice cream coupe with 1 scoop of vanilla ice cream
estimate≈ 210 kcal25 g carbs
Extra Scoop
2.00
Extra bol
estimate≈ 140 kcal15 g carbs
With Topping
0.75
Met topping
estimate≈ 50 kcal6 g carbs
LUNCH MENU
Sandwich of the Month
12.95
Broodje van de maand — Please ask our staff about the sandwich of the month
estimate≈ 550 kcal45 g carbsdiabetes-friendlybalanced 69
Mem Sandwich
13.95
Broodje Mem — Brown, white or gluten-free roll with roast beef, truffle mayo, Italian cheese flakes, pine nuts
estimate≈ 520 kcal35 g carbsdiabetes-friendlybalanced 65
Caprese (vegetarian)vegetarian
12.95
Caprese (vegetarisch) — Brown, white or gluten-free roll with tomato, Mozzarella, pesto and basil
estimate≈ 480 kcal38 g carbsdiabetes-friendlybalanced 65
Club Sandwich with Summer Twist (vegetarian possible)
13.95
Club Sandwich met zomerse twist (vegetarisch mogelijk) — White casino bread with tomato, bacon, mango, goat cheese and sriracha mayo
estimate≈ 620 kcal48 g carbs
Greek Pita with Spicy Tuna
13.95
Griekse pita met pittige tonijn. — Greek pita with spicy tuna, cucumber, pickle, bell pepper and fresh crème fraîche piccalilly topping
estimate≈ 510 kcal42 g carbsdiabetes-friendlybalanced 79
Bao Bun Crispy Chicken with Oriental Glaze
12.95
Bao Bun krokante kip met Oosterse glaze — 2 bao buns with crispy chicken on lamb's lettuce with cucumber, bell pepper, spring onion and Oriental glaze
estimate≈ 580 kcal45 g carbs
Bun Scrambled Egg and Salmon (vegetarian possible)
14.95
Bun scrambled egg and zalm (vegetarisch mogelijk) — Fluffy croissant dough bun with scrambled egg, salmon, avocado and fresh lime dressing
estimate≈ 540 kcal30 g carbsdiabetes-friendlybalanced 65
Poké Bowl salmon or crispy chicken (vegetarian possible)
14.95
Poké Bowl zalm of krokante kip (vegetarisch mogelijk) — A bowl filled with rice, avocado, mango, edamame beans, cucumber, radish and a delicious soy dressing.
estimate≈ 650 kcal75 g carbsbalanced 82
Orzo salad (vegetarian)vegetarian
14.95
Orzo salade (vegetarisch) — A Mediterranean salad with orzo, olives and cherry tomatoes. Served with a pita bread.
estimate≈ 580 kcal70 g carbsbalanced 73
Waffle with a scoop of vanilla ice cream
9.95
Wafel met een bol vanille ijs — Warm Brussels waffle with a scoop of vanilla ice cream
estimate≈ 620 kcal78 g carbsheavy 28

Is this menu still right?

34veggie
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Limited vegetarian lunch options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose a Caprese sandwich or an orzo salad. The club sandwich and poké bowl are available as vegetarian options.

2 vegetarian and 0 vegan dishes out of 22

75dia
scoreestimate

Low Carb Lunch Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This menu offers various sandwiches and buns. Gluten-free bread is available for many options.

7 diabetes-friendly · 23 dishes

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Practical

Address
Midstraat 128, 8501 AV Joure
Hours
Monclosed
Tue10:00–16:30
Wed10:00–16:30
Thu10:00–16:30
Fri10:00–17:00
Sat10:00–17:00
Sunclosed
Contact
+31614539713
Sources
Overture Maps Places (CDLA-Permissive 2.0), lunchroommem.nl/
Record
completeness 83 %, confidence 85 %

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