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Restaurant A la source

11 Rue de l'Église, 01250 Journans

opening hours not known yet

French€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Menu of the day (weekdays)
Full menu
18.00
Menu complet
estimate≈ 1200 kcal80 g carbsheavy 44
Partial menu
16.00
Menu partiel — starter + main or main + dessert
estimate≈ 850 kcal50 g carbsbalanced 69
Weekend Menu — « Menu à la Source »
Full menu
34.00
Menu complet
estimate≈ 1400 kcal90 g carbsheavy 29
Partial menu
30.00
Menu partiel
estimate≈ 1000 kcal60 g carbs
Menu of the day
Menu of the day
18.00
Menu du jour
estimate≈ 1200 kcal80 g carbsheavy 44
Cheese and chive soufflé
Moelleux au fromage et ciboulette, jambon cru — with cured ham
estimate≈ 450 kcal15 g carbsdiabetes-friendly
Cucumber gaspachovegetarian
Gaspacho de concombre, yaourt à l’aneth, crackers aux céréales — with dill yogurt and cereal crackers
estimate≈ 220 kcal25 g carbsdiabetes-friendlybalanced 73
Pork tenderloin
Mignon de porc, jus aux morilles — with morel sauce
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 74
Fish filletpescatarian
Filet de poisson, pesto d’amande — with almond pesto
estimate≈ 480 kcal10 g carbsdiabetes-friendlybalanced 74
Vegetables of the dayvegetarian
Légumes du jour
estimate≈ 150 kcal15 g carbsdiabetes-friendlybalanced 70
Peach verrinevegetarian
Verrine de pìhes et mousse vanille — with vanilla mousse
estimate≈ 320 kcal35 g carbsheavy 38
Flan tartvegetarian
Tarte au flan, coulis pistaché — with pistachio coulis
estimate≈ 420 kcal45 g carbsheavy 32
Weekend Menu
Weekend menu
34.00
Menu du week-end
estimate≈ 1400 kcal90 g carbsheavy 29
Gaude flour éclairpescatarian
Eclair à la farine de Gaude, betterave et avocat, émietté de crabe — with beetroot, avocado, and crab meat
estimate≈ 380 kcal28 g carbs
Poultry in crust
Volaille en crôute au coeur de foie de volaille, vinaigrette balsamique — with chicken liver heart and balsamic vinaigrette
estimate≈ 680 kcal35 g carbsdiabetes-friendlybalanced 69
Veal loin
Longe de veau, jus corsé à l’orange — with rich orange sauce
estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 71
Fresh fish filletpescatarian
Filet de poisson selon arrivage, crémeux de fumet de coques — with creamy cockle fumet
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 71
Assortment of fresh small vegetablesvegetarian
Assortiment de petits légumes frais
estimate≈ 180 kcal18 g carbsdiabetes-friendlybalanced 70
Le Caraïbesvegetarian
succès biscuit, vanilla cream, pineapple brunoise with Malibu, meringue
estimate≈ 550 kcal60 g carbsheavy 30
Caramelized millefeuillevegetarian
Millefeuille caramélisé, crème à l’amande et nougat — with almond cream and nougat
estimate≈ 480 kcal45 g carbsheavy 33

Is this menu still right?

80dia
scoreestimate

Low carb French dining

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers several protein-based main courses. These options have a low glycemic index.

9 diabetes-friendly · 20 dishes

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Practical

Address
11 Rue de l'Église, 01250 Journans
Hours
not known yet
Contact
+33474427058
Sources
Overture Maps Places (CDLA-Permissive 2.0), alasource01.com/

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