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Food & Co Fiilu

Piippukatu 11, 40100 Jyväskylä

Closed now · opens Mon 08:00

€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Lounasbuffa 29.10.2025
Kvinoalla ja mungpavuilla täytettyjä paprikoitavegan, vegetarian
12.70
Quinoa and mung bean stuffed peppers — ( G, L, M, Veg, VS)
estimate≈ 320 kcal38 g carbsdiabetes-friendlybalanced 86
Broileria currykastikkeessa
12.70
Chicken curry — ( A, G, L )
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 74
Jauhelihamureketta ja sipulikastiketta
12.70
Meatloaf with onion sauce — ( A, L )
estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 71
Passionrahkaa
12.70
Passion fruit quark — ( A, G, L )
estimate≈ 210 kcal22 g carbs
Grilli 29.10.2025
Paistettua kirjolohta Bearnaisekastiketta Juustoperunoita Paahdettuja kasviksia
13.70
Pan-fried Arctic char with Bearnaise sauce — ( A )
estimate≈ 680 kcal35 g carbsdiabetes-friendlybalanced 73
Lounasbuffa 28.10.2025
Talon kukkakaali-manchegopihvejävegetarian
12.70
Cauliflower and Manchego steaks — ( A, L )
estimate≈ 380 kcal14 g carbsdiabetes-friendlybalanced 69
Pippurista possupataa
12.70
Peppered pork stew — ( A, G, L )
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 71
Rapeita kalapaloja
12.70
Crispy fish pieces — ( A, L, M )
estimate≈ 480 kcal30 g carbs
Omena-kaurapaistostavegan, vegetarian
12.70
Apple oat cake — ( A, L, M, Veg )
estimate≈ 340 kcal42 g carbs
vaniljakermavaahtoa
12.70
Vanilla whipped cream — ( A, G, L )
estimate≈ 180 kcal8 g carbsdiabetes-friendly
Grilli 28.10.2025
Porsaan lehtipihviä Cowboy-butter maustevoita Lohkoperunoita Grillitomaattia
13.70
Pork loin steak with Cowboy butter — ( A, G, L )
estimate≈ 620 kcal32 g carbsdiabetes-friendlybalanced 73

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Practical

Address
Piippukatu 11, 40100 Jyväskylä
Hours
Mon08:00–14:00
Tue08:00–14:00
Wed08:00–14:00
Thu08:00–14:00
Fri08:00–14:00
Sat—
Sun—
Lounas ma-pe 10.45-13.00. Opiskelijalounas ma-pe 12.00-13.00. Grilli avoinna ma-ke klo 10.45-12.30
Contact
+32406684475
Sources
Overture Maps Places (CDLA-Permissive 2.0), compass-group.fi/ravintolat-ja-ruokalistat/foodco/kaupungit/jyvaskyla/fiilu/
Record
completeness 83 %, confidence 94 %

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