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Savutuvan Apaja

Opinsaunankiuas 1, 40820 Jyväskylä

opening hours not known yet

€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Outdoor Menu
With one main course
59.00
Yhdellä pääruoalla
estimate≈ 750 kcal50 g carbsbalanced 73
With two main courses
65.00
Kahdella pääruoalla
estimate≈ 1100 kcal70 g carbs
Flame-grilled salmonpescatarian
15.00
loimulohta
estimate≈ 420 kcal5 g carbsdiabetes-friendlybalanced 71
Roasted pork loin
Oman pihapiirin mehiläishunajalla ja sinapilla paahdettua possunniskaa — Roasted with local honey and mustard, served with Apaja's own devil jam
estimate≈ 550 kcal25 g carbs
Mustard and seed crusted salmonpescatarian
Sinapilla ja siemenillä kuorrutettua lohta — Gently cooked, served with a sweet and sour red onion chutney
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 74
Smoked chicken fillet
Savustettua broilerinleikettä — With apple, redcurrant and local chili honey, finished with a herby smetana sauce
estimate≈ 520 kcal20 g carbsbalanced 69
Extra
Roasted potatoes and vegetablesvegetarian
Muurikkapannussa paahdettuja perunoita, kasviksia ja juureksia — Potatoes and root vegetables, straight from the grill pan
estimate≈ 320 kcal35 g carbs
Fresh and abundant saladsvegetarian
Raikkaita ja runsaita salaatteja — Marinated cherry tomatoes, seasonal greens, nutty pear and rich coleslaw
estimate≈ 280 kcal22 g carbsbalanced 70
Torppari salted crust breadvegetarian
Torpparin suolareunusleipää ja aitoa voita — With real butter
estimate≈ 250 kcal30 g carbs
Dessert
Rhubarb cheesecakevegetarian
Raparperi-juustokakkua
estimate≈ 450 kcal40 g carbsheavy 31
Raclette
Raclette set
25.00
Raclette-kokonaisuus — Raclette cheese, baby potatoes, cherry tomatoes, pepper, marinated red onion, bacon and mini sausages
estimate≈ 950 kcal55 g carbs
Bread Pocket
Delicious bread pocket
12.00
Herkullinen leipätasku — Bread pocket with meat, fish or vegetable filling
estimate≈ 450 kcal40 g carbsbalanced 71
Cheese Platter
Cheese platter
25.00
Juustotarjotin — Torppari bread, smoked salmon rolls, Jukola cheese, fruits, crostini and roasted pepper paste
estimate≈ 780 kcal45 g carbs
Sauna Menu
Sauna menu
32.00
Saunamenu — Grilled sausage with house mustard, ham and root vegetable mix, smoked salmon salad, potato salad and pickles
estimate≈ 850 kcal60 g carbs

Is this menu still right?

51veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

The menu offers roasted potatoes with vegetables and fresh salads. You can order a bread pocket with vegetable filling.

4 vegetarian and 0 vegan dishes out of 14

51dia
scoreestimate

Simple low carb choices

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers several protein-based main courses. Carbohydrate counts vary significantly between dishes.

2 diabetes-friendly · 14 dishes

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Practical

Address
Opinsaunankiuas 1, 40820 Jyväskylä
Hours
not known yet
Contact
+35814262022 tunnelma@savutuvanapaja.fi
Sources
Overture Maps Places (CDLA-Permissive 2.0), savutuvanapaja.fi/
Record
completeness 67 %, confidence 79 %

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