back to search

Elo Jyväskylä

Kauppakatu 22, 40100 Jyväskylä

Open now · until 20:00

caf退€€
ReviewBookCallWebsite

Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

French Friesvegan
6.00
Ranskalaiset — Choice of dip G, M, (*VEG)
estimate≈ 450 kcal48 g carbs
Crispy Sweet Potato Friesvegan
7.00
Rapeat Bataattiranskalaiset — Choice of dip M, (*VEG)
estimate≈ 420 kcal45 g carbs
Garlic Potatoesvegan
7.00
Valkosipuliperunoita — With aioli VEG, G, M
estimate≈ 380 kcal32 g carbs
Zucchinivegan
8.00
Kesäkurpitsaa — Grilled potato and Green Goddess dressing VEG, G, M
estimate≈ 280 kcal22 g carbsdiabetes-friendlybalanced 70
Green Saladvegan
6.00
Vihreä Salaatti — VEG, G, M
estimate≈ 150 kcal8 g carbsdiabetes-friendlybalanced 66
Caesar
7.00
G, L
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 70
Roasted Butter Lettucevegan
6.00
Paahdettua Sydänsalaattia — Chili-garlic-sesame oil and citrus tahini VEG, M
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 66
Myrtisen Pickle
6.00
Myrttisen Suolakurkkua — Crème fraîche, pickled jalapeno and hot honey G, L
estimate≈ 180 kcal14 g carbsdiabetes-friendly
Olives and Marinated Shiitakesvegan
7.00
Oliiveja ja Marinoituja Siitakesieniä — Castelvetrano olives VEG, G, M
estimate≈ 250 kcal10 g carbsdiabetes-friendlybalanced 66
Roasted Peppersvegan
8.00
Paahdettuja Paprikoita — Wild tomatoes, sea salt and olive oil VEG, G, M
estimate≈ 160 kcal12 g carbsdiabetes-friendlybalanced 66
Bresaola and Salami
8.00
Bresaolaa ja Salamia — G, M
estimate≈ 320 kcal2 g carbsdiabetes-friendlybalanced 67
Piece of Cheese
7.00
Pala Juustoa — Rhubarb-rosemary jam and bakery's seed crispbread G, L
estimate≈ 380 kcal18 g carbsdiabetes-friendly
Bruschetta
8.00
Wild tomatoes, mozzarella, strawberries and light balsamic L
estimate≈ 310 kcal28 g carbs
Garlic Archipelago Breadvegan
7.00
Valkosipulista Saaristolaisleipää — With aioli VEG, M
estimate≈ 340 kcal35 g carbs
Beef Tartare
12.00
Härkätartar — Caper mayonnaise, parmesan, pickled jalapenos, cured yolk, Szechuan pepper, sea salt
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67
Pea Risotto
12.00
Hernerisotto — Sugar snaps, parmesan, lemon, garlic and sprouts G, L
estimate≈ 550 kcal65 g carbsbalanced 86
Crispy Fried Tempehvegan
14.00
Rapeaksi Paistettua Tempeä — Carrot, aioli, zucchini seasoned with garlic and sesame VEG, G, M
estimate≈ 480 kcal22 g carbsdiabetes-friendlybalanced 79
Perch on Rye Bread
18.00
Ruisleivityt Ahvenet — Butter-fried perch, sugar snaps, carrot and nettle dots L
estimate≈ 520 kcal35 g carbsdiabetes-friendlybalanced 73
Wagyu Sirloin
18.00
Rotukarjan Ulkofilettä — Wagyu sirloin steak, broccolini and cowboy butter G, L
estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 78
Smash Burger
15.00
One or two 100g beef smash patties, bakery brioche, mustard mayonnaise
estimate≈ 850 kcal55 g carbs
Crispy Chicken Burger
16.00
Hot honey glazed breaded chicken fillets, aioli, pickled jalapeno, marinated red onion, steak tomato
estimate≈ 850 kcal55 g carbs
Vege Burgervegetarian
16.00
Crispy NoChicken soy protein patty, sesame cucumber, gochujang mayo, sauerkraut, marinated with ginger and chili
estimate≈ 720 kcal48 g carbsbalanced 70
Full-sized portions
Elon Salad
18.00
Elon Salaatti — Crispy lettuce, marinated red onion, tomato, broccoli, potato and olive oil. Main ingredient of your choice
estimate≈ 650 kcal30 g carbsdiabetes-friendlybalanced 78
Pinsa Peppe
19.00
Marzano tomato sauce, pepperoni, mozzarella, semi-dried tomatoes, marinated red onion, pickled cucumber
estimate≈ 950 kcal85 g carbs
Pinsa Mush
19.00
Creme fraiche, marinated shiitake mushrooms, truffle mayo, broccoli, parmesan and arugula
estimate≈ 880 kcal75 g carbs
Custom cakes
Blackcurrant Cakevegan, lactose_free
35.00
MUSTAHERUKKAKAKKU — Vegan, dairy-free
estimate≈ 420 kcal52 g carbsheavy 41
Blueberry Chocolate Cheesecake
39.00
MUSTIKKAINEN SUKLAAJUUSTOKAKKU
estimate≈ 550 kcal45 g carbsheavy 30
Cheesecakelactose_free
39.00
JUUSTOKAKKU — Lactose-free
estimate≈ 500 kcal40 g carbsheavy 29
Carrot Cakelactose_free
35.00
PORKKANAKAKKU — Lactose-free
estimate≈ 480 kcal50 g carbsheavy 33
Raspberry Cream Ambrosia Cake
29.00
VADELMA KERMA-AMBROSIAKAKKU
estimate≈ 450 kcal48 g carbsheavy 34
Strawberry Cakelactose_free
25.00
MANSIKKAKAKKU — Lactose-free
estimate≈ 420 kcal45 g carbsheavy 35
Mango-Passion Fruit Pastrylactose_free
69.00
MANGO-PASSIONLEIVOSLEVY — Lactose-free
estimate≈ 480 kcal55 g carbsheavy 33
Raspberry Pastrylactose_free
69.00
VADELMALEIVOSLEVY — Lactose-free
estimate≈ 480 kcal55 g carbsheavy 33
Strawberry Pastrylactose_free
75.00
MANSIKKALEIVOSLEVY — Lactose-free
estimate≈ 480 kcal55 g carbsheavy 33
Cream-Raspberry Stripeslactose_free
79.00
KERMA-VADELMARAITA — Lactose-free
estimate≈ 400 kcal42 g carbsheavy 33
Greek Vegetable Sandwich Cakevegetarian, lactose_free
82.00
KREIKKALAINEN KASVISVOILEIPÄKAKKU — Lactose-free
estimate≈ 550 kcal60 g carbsbalanced 75
Ham Sandwich Cakelactose_free
82.00
KINKKUVOILEIPÄKAKKU — Lactose-free
estimate≈ 600 kcal60 g carbsbalanced 75

Is this menu still right?

77veggie
scoreestimate

Many vegan small plates

How well a vegetarian eats here, read from the menu. Not a review score.

The menu includes a Vege Burger and pea risotto. There are several vegan snacks such as grilled zucchini and fried tempeh.

13 vegetarian and 11 vegan dishes out of 37

70dia
scoreestimate

Low carb cafe options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This cafe offers various protein-rich main courses and salads. The Rotukarjan Ulkofilettä and Rapeaksi Paistettua Tempeä are low in carbohydrates.

14 diabetes-friendly · 37 dishes

Reviews

Review
No reviews yet.Were you there? Write the first one.

Practical

Address
Kauppakatu 22, 40100 Jyväskylä
Hours
Mon08:00–20:00
Tue08:00–20:00
Wed08:00–20:00
Thu08:00–20:00
Fri08:00–20:00
Sat08:00–20:00
Sun10:00–16:00
Kitchen hours in brackets: Mon-Sat 11-19, Sun 11-15. Lunch available Mon-Fri 11-14:30
Contact
+358405355970
Sources
Overture Maps Places (CDLA-Permissive 2.0), elojkl.fi/
Record
completeness 83 %, confidence 80 %

Own Elo Jyväskylä? Claim your place.