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La Brava Boqueria

Asemakatu 2, 40100 Jyväskylä

Closed now · opens 16:00

Spanishtapas€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Manchego & La Cuevavegetarian
11.00
Manchego-lampaanmaitojuustoa ja La Cueva-sinihomejuustoa — Manchego sheep's cheese and La Cueva blue cheese
estimate≈ 450 kcal5 g carbsdiabetes-friendlybalanced 67
Iberico Chorizo & Serrano
13.00
Iberico Chorizoa ja Serrano kinkkua — Iberico chorizo and Serrano ham
estimate≈ 380 kcal2 g carbsdiabetes-friendlybalanced 67
Iberico Paleta
13.00
Iberico Paleta
estimate≈ 420 kcal1 g carbsdiabetes-friendlybalanced 67
ENSALADA DE LIMÓNvegan, vegetarian, gluten_free
8.00
Citrus segments, crisp salad and pomegranate V/G
estimate≈ 120 kcal15 g carbsdiabetes-friendlybalanced 72
TORTILLA DE PATATASvegetarian, gluten_free
6.50
Potato omelette and olive oil M/G
estimate≈ 320 kcal22 g carbsdiabetes-friendly
GARBANZOS A LA CATALANAvegan, vegetarian, gluten_free
9.00
Chickpeas, raisins, spinach and pine nuts V/G
estimate≈ 310 kcal28 g carbsdiabetes-friendlybalanced 81
ACEITUNASvegan, vegetarian
6.00
Olive selection V
estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 70
BRAVASvegetarian, gluten_free
7.50
Fried potatoes, aioli and spicy tomato sauce M/G
estimate≈ 480 kcal35 g carbs
PIMIENTOS DEL PADRÓNvegan, vegetarian, gluten_free
8.00
Fried Padron peppers, olive oil and sea salt V/G
estimate≈ 180 kcal7 g carbsdiabetes-friendlybalanced 66
PÀ AMB TOMÀQUET & ALLvegetarian
6.00
Toasted bread, garlic oil and fresh tomato M
estimate≈ 280 kcal38 g carbsbalanced 65
BRIOCHE CON SETASvegetarian
11.00
Crispy mushrooms, toasted brioche and herb cream L
estimate≈ 350 kcal25 g carbsdiabetes-friendly
TOFU FRITO Y CHAMPIÑONESvegan, vegetarian, gluten_free
11.00
Pan-fried tofu and mushrooms in tomato sauce V/G
estimate≈ 260 kcal12 g carbsdiabetes-friendlybalanced 70
BIKINI
9.00
Toasted sourdough, cooked ham and Manchego cheese L
estimate≈ 420 kcal32 g carbsdiabetes-friendly
TUÉTANO ASADOgluten_free
12.00
Roasted bone marrow and caramelized onion M/G
estimate≈ 380 kcal8 g carbsdiabetes-friendly
HUEVOS CON BECHAMEL Y TRUFAvegetarian
7.00
Truffle eggs topped with bechamel sauce L
estimate≈ 310 kcal10 g carbsdiabetes-friendly
HAMBURGUESA
11.00
Brioche, beef patty, sautéed onion, Appenzeller cheese and truffle mayo L
estimate≈ 780 kcal45 g carbsdiabetes-friendlybalanced 68
BROCHETA DE POLLO MARINADAgluten_free
12.00
Lime, mango and chili marinated chicken skewer, saffron aioli and mojo rojo M/G
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 67
SECRETO IBÉRICO ASADOgluten_free
12.00
Roasted Ibérico Secreto, celery, apple and mojo rojo M/G
estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 70
CHISTORRAgluten_free
9.00
Chistorra sausage, mushrooms and tomato sauce M G
estimate≈ 340 kcal12 g carbsdiabetes-friendlybalanced 70
SOLOMILLO AL CABRALESgluten_free
13.00
Potatoes, beef tenderloin, blue cheese and thyme VL/G
estimate≈ 520 kcal22 g carbsdiabetes-friendlybalanced 69
Croquetas de Jamón Serrano
11.00
Serrano ham croquettes (3 pcs), aioli and mojo verde
estimate≈ 380 kcal22 g carbsdiabetes-friendly
Boquerones en Vinagrepescatarian, gluten_free
9.00
Vinegar-cooked anchovies, olive oil and spring onion
estimate≈ 180 kcal4 g carbsdiabetes-friendly
Gambas al Ajillopescatarian, gluten_free
13.00
King prawns, olive oil, chili and garlic
estimate≈ 220 kcal6 g carbsdiabetes-friendlybalanced 67
Pintxo de Atún y Anchoapescatarian
9.00
Tuna and anchovy pintxos (2 pcs)
estimate≈ 210 kcal12 g carbsdiabetes-friendly
Salmon Picantepescatarian
12.00
Fried spicy salmon, pickled fennel and red onion, herb cream
estimate≈ 280 kcal8 g carbsdiabetes-friendlybalanced 67
Pulpopescatarian, gluten_free
12.50
Fried octopus, saffron aioli and boiled potato
estimate≈ 310 kcal20 g carbsdiabetes-friendlybalanced 71
Jaume G.vegan, vegetarian, gluten_free
9.00
Citrus sorbet and Gramona Corpinnat
estimate≈ 160 kcal25 g carbsheavy 39
Helado Caserovegetarian
8.00
Scoop of homemade ice cream
estimate≈ 210 kcal22 g carbsheavy 42
Churrosvegetarian
8.50
Churros, chocolate sauce and whipped cream
estimate≈ 450 kcal55 g carbsheavy 40
Tarte de Queso de Crema Catalanavegetarian, gluten_free
11.00
Crema Catalana cheesecake and raspberry sauce
estimate≈ 420 kcal35 g carbsheavy 39

Is this menu still right?

74dia
scoreestimate

Low Carb Spanish Tapas

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many protein-based tapas. Dishes like Secreto Ibérico and grilled salmon are naturally low in carbohydrates.

24 diabetes-friendly · 30 dishes

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Practical

Address
Asemakatu 2, 40100 Jyväskylä
Hours
Mon—
Tue16:00–23:00
Wed16:00–23:00
Thu16:00–23:00
Fri16:00–23:59
Sat15:00–23:59
Sun—
Autumn hours from 10.8.. Last table reservations at 21:30. Kitchen serves until 22:00. Friday and Saturday open until late
Contact
+358207669811 labrava@figaro.fi
Sources
Overture Maps Places (CDLA-Permissive 2.0), labrava.fi/
Record
completeness 83 %, confidence 80 %

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