back to search

Buugi Ravintola

Sykeraitti 7, 40630 Jyväskylä

Closed now · opens 08:00

€€€€
ReviewCallWebsite

Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Breakfast
Breakfast Mon-Fri 8-10
7.90
Aamupala ma-pe klo 8-10
estimate≈ 600 kcal60 g carbsbalanced 84
Saturday breakfast from the display
7.90
Lauantaisin aamupala vitriinistä — bun/rye bread, fruit, juice, water, coffee
estimate≈ 550 kcal70 g carbs
Lunch
Lunch Mon-Fri 10:30-13:30
12.90
Lounas ma-pe klo 10:30-13:30
estimate≈ 700 kcal60 g carbsbalanced 79
Salad lunch
8.80
Salaattilounas
estimate≈ 400 kcal20 g carbsdiabetes-friendlybalanced 83
Soup lunch
9.90
Keittolounas
estimate≈ 450 kcal40 g carbsdiabetes-friendlybalanced 75
Children 3-6y
4.90
Lapset 3-6v
estimate≈ 350 kcal35 g carbsdiabetes-friendlybalanced 66
Children 7-12y
10.40
Lapset 7-12v
estimate≈ 550 kcal50 g carbsbalanced 79
Training Packages
Breakfast and lunch training (Breakfast)
10.00
Aamupala- ja lounastreenit (Aamupala) — incl. meal and one hour of training at the gym, group class or ball games
estimate≈ 600 kcal60 g carbsbalanced 84
Breakfast and lunch training (Lunch)
14.00
Aamupala- ja lounastreenit (lounas) — incl. meal and one hour of training at the gym, group class or ball games
estimate≈ 700 kcal60 g carbsbalanced 79
Breakfast Menu
Slow-cooked oatmeal & strawberry jamvegetarian
Pitkään haudutettu kaurapuuro & mansikkahillo
estimate≈ 350 kcal50 g carbsheavy 41
Bacon omelette
Pekoni- munakas
estimate≈ 450 kcal5 g carbsdiabetes-friendlybalanced 71
Breakfast sausages
Aamiaisnakit
estimate≈ 300 kcal4 g carbsdiabetes-friendly
Iceberg lettucevegan
Jääsalaatti
estimate≈ 15 kcal3 g carbsdiabetes-friendly
Cucumbervegan
Kurkku
estimate≈ 15 kcal3 g carbsdiabetes-friendly
Tomatovegan
Tomaatti
estimate≈ 20 kcal4 g carbsdiabetes-friendly
Fruitsvegan
Hedelmät
estimate≈ 60 kcal15 g carbsdiabetes-friendly
Plain yogurtvegetarian
Maustamaton jogurtti
estimate≈ 100 kcal6 g carbsdiabetes-friendlybalanced 75
Ham slices
Kinkkuleikkele
estimate≈ 120 kcal1 g carbsdiabetes-friendlybalanced 67
Mettwurst
Metwursti
estimate≈ 150 kcal2 g carbsdiabetes-friendly
Edam cheesevegetarian
Edam juusto
estimate≈ 110 kcal1 g carbsdiabetes-friendly
Rice flakesvegetarian
Riisimurot
estimate≈ 350 kcal65 g carbsheavy 39
Breads
Leivät
estimate≈ 250 kcal40 g carbs
Lunch
Lunch + sauna, padel, gym or group exercise
14.00
Lounas+sulis, -padel, -kuntosali tai -ryhmäliikunta
estimate≈ 700 kcal60 g carbsbalanced 84
Sauna Menu
Menu 1
12.90
Ham casserole, fresh green salad with herb oil, pickled red cabbage, cabbage and carrot slaw with honey mustard
estimate≈ 650 kcal30 g carbsbalanced 78
Menu 2
9.90
Crispy chicken OR chicken wings with sauce, french fries, curry mayonnaise, fresh salad
estimate≈ 950 kcal70 g carbs
Menu 3
9.90
Hot dogs (2 pcs), with mustard, ketchup, pickle salad and dried onion, pickled red cabbage
estimate≈ 800 kcal80 g carbs

Is this menu still right?

50veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

Breakfast includes oatmeal porridge, fruit, and yogurt. Lunch and sauna menus mainly feature meat dishes like chicken wings and hot dogs.

8 vegetarian and 4 vegan dishes out of 27

68dia
scoreestimate

Low carb breakfast and lunch

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The salad lunch and soup lunch have relatively low carbohydrate counts. Breakfast offers several high-protein options.

13 diabetes-friendly · 27 dishes

Reviews

Review
No reviews yet.Were you there? Write the first one.

Practical

Address
Sykeraitti 7, 40630 Jyväskylä
Hours
Mon08:00–22:00
Tue08:00–22:00
Wed08:00–22:00
Thu08:00–22:00
Fri08:00–22:00
Sat08:00–21:00
Sun08:00–21:00
Breakfast Mon-Fri 08:00-10:00 (until Midsummer). Lunch Mon-Sat 10:30-13:30
Contact
+358447099998 ravintola@buugi.fi
Sources
Overture Maps Places (CDLA-Permissive 2.0), buugi.fi/
Record
completeness 83 %, confidence 79 %

Own Buugi Ravintola? Claim your place.