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Matkarhea

Sataman Viilu, Satamakatu 10 10, 40100 Jyväskylä

Closed now · opens 10:00

caf退€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Vellamon Skägen
15.50
Stuffed ciabatta, shrimp tartare, salad, egg, vendrace roe, lemon & dill
estimate≈ 580 kcal42 g carbsdiabetes-friendlybalanced 69
Alabaman Broileri
16.50
Breaded chicken breast, Vellamon Alabama sauce, fries, Parmesan & coleslaw
estimate≈ 950 kcal65 g carbs
Vellamon Kanakori
18.00
5 pcs chicken inner fillets & fries
estimate≈ 880 kcal58 g carbs
Muikkukori
12.50
Fried vendrace fish & dill sour cream dip
estimate≈ 620 kcal25 g carbsdiabetes-friendlybalanced 65
Nachokori
11.50
Corn chips, cheddar sauce & salsa dip
estimate≈ 750 kcal60 g carbs
Laivan Leipäkori
6.80
Onion bread, sourdough bread, grissini & tzatziki
estimate≈ 450 kcal55 g carbsbalanced 73
Ranskalaiset
8.00
French fries
estimate≈ 420 kcal45 g carbs
Bataattiranskalaiset
10.00
Sweet potato fries
estimate≈ 380 kcal40 g carbs
Parmesaani-Ranskalaiset
11.00
Parmesan fries
estimate≈ 480 kcal46 g carbs
Dippi
2.50
Aioli, Alabama sauce, Cheddar, Sweet Chili, Salsa
estimate≈ 120 kcal4 g carbsdiabetes-friendly
Summer Salads
Paneroitu Broilerin Filee
18.50
Breaded chicken fillet with fresh salad, cucumber, cherry tomatoes, honey melon, grapes & roasted seeds
estimate≈ 650 kcal32 g carbsbalanced 70
Halloumivegetarian
19.00
Halloumi with fresh salad, cucumber, cherry tomatoes, honey melon, grapes & roasted seeds
estimate≈ 720 kcal30 g carbsbalanced 70
Savulohipescatarian
20.50
Smoked salmon with fresh salad, cucumber, cherry tomatoes, honey melon, grapes & roasted seeds
estimate≈ 580 kcal28 g carbsbalanced 78
Rieskat
Pulled Beef
25.30
Rieskawrap with pulled beef, salad, tzatziki, cucumber, cherry tomatoes, marinated red onion & herb oil
estimate≈ 780 kcal55 g carbsbalanced 77
Tapaslankku
27.50
Tapas platter with Blue and Manchego cheeses, Parmesan, honey melon, grapes & Serrano ham
estimate≈ 920 kcal35 g carbs
Vellamon Steak
37.90
200g beef tenderloin with herb butter, crispy Serrano ham, herb oil, Parmesan & aioli
estimate≈ 850 kcal38 g carbsdiabetes-friendlybalanced 69
Päijänteen Muikutpescatarian
24.00
Butter-fried vendrace fish, mashed potatoes, seasonal salad & dill sour cream dip
estimate≈ 720 kcal42 g carbsdiabetes-friendlybalanced 73
Savulohipastapescatarian
21.50
Tagliatelle with creamy onion sauce, hot smoked salmon, cherry tomatoes & Parmesan
estimate≈ 780 kcal62 g carbs

Is this menu still right?

28veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can order a Halloumi salad. Other vegetarian choices are nachos or fries. The rest of the menu consists of meat and fish.

1 vegetarian and 0 vegan dishes out of 18

61dia
scoreestimate

Protein rich cafe options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This cafe offers several protein-based main courses. The Vellamon Steak and Muikkukori are good choices.

5 diabetes-friendly · 18 dishes

Reviews

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Practical

Address
Sataman Viilu, Satamakatu 10 10, 40100 Jyväskylä
Hours
Mon10:00–20:00
Tue10:00–20:00
Wed10:00–20:00
Thu10:00–20:00
Fri10:00–22:00
Sat10:00–22:00
Sun10:00–20:00
Hours for Sataman Kahvila. M/S Rhea evening cruises May-August Tue-Sat 19:00-22:00
Contact
+358400706691 myynti@msrhea.fi
Sources
Overture Maps Places (CDLA-Permissive 2.0), msrhea.fi/
Record
completeness 83 %, confidence 80 %

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