Konnichiwa Kangasala
Kirkkojärventie 6, 36200 Kangasala
opening hours not known yet
Japanesesushi€€€€
Menu
Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Most ordered
H1 - Vegetable spring rolls 6 pcsvegetarian
6.15
H1 - Kasvis-kevätrullia 6 kpl (L, P)
estimate≈ 320 kcal38 g carbs
F1 - Fried rice with chicken
12.85
F1 - Paistettua riisiä ja kanaa (L, G, P)
estimate≈ 750 kcal85 g carbsbalanced 77
B2 - Thai chicken in chili sauce
13.97
B2 - Thai-kanaa chilikastikkeessa (L, K, P)
estimate≈ 620 kcal25 g carbs
C4 - Peking beef and chili
15.09
C4 - Pekingin nautaa ja chiliä (L, K)
estimate≈ 780 kcal35 g carbs
B3 - Chicken in curry sauce
13.97
B3 - Kanaa currykastikkeessa (L, K, P)
estimate≈ 680 kcal20 g carbsdiabetes-friendlybalanced 74
F8 - Fried rice with chicken, beef and vegetables
12.85
F8 - Paistettua riisiä, kanaa, nautaa ja kasviksia (L, G)
estimate≈ 820 kcal88 g carbsbalanced 74
H2 - Fried chicken (650ml)
15.09
H2 - Friteerattua kanaa (650ml) (L, P)
estimate≈ 950 kcal40 g carbs
B4 - Peking chicken and chili
13.97
B4 - Pekingin kanaa ja chiliä (L, K)
estimate≈ 720 kcal30 g carbs
A4-15PCS Nigiri
21.79
A4-15KPL(L,P) — Salmon x7, Grilled salmon x8
estimate≈ 850 kcal95 g carbsbalanced 73
C2 - Kung Po beef and chili
15.09
C2 - Kung Po nautaa ja chiliä (L, K)
estimate≈ 750 kcal28 g carbs
B6 - Kung Po chicken and chili
13.97
B6 - Kung Po kanaa ja chiliä (L, K)
estimate≈ 680 kcal25 g carbs
F9 - Fried noodles with chicken, beef and vegetables
12.85
F9 - Paistettua nuudelia, kanaa, nautaa ja kasviksia (L)
estimate≈ 880 kcal92 g carbsbalanced 72
Appetizers
Extra ginger
0.52
A. Lisäinkivääri
estimate≈ 10 kcal1 g carbsdiabetes-friendlybalanced 75
Extra wasabi
0.52
B. Lisäwasabi
estimate≈ 5 kcal1 g carbsdiabetes-friendly
Extra soy sauce
0.56
C. Lisäsoija
estimate≈ 15 kcal2 g carbsdiabetes-friendly
Wakamevegan
6.71
3. Wakame — L, G, K, P
estimate≈ 120 kcal15 g carbsdiabetes-friendlybalanced 72
Gyoza
15.09
4. Gyoza — Japanese appetizers 12 pcs
estimate≈ 540 kcal48 g carbs
Ebi tempura
6.71
7. Ebi tempura — Prawns, 3 pcs
estimate≈ 280 kcal22 g carbsdiabetes-friendly
Miso soup
4.47
8. Misokeitto (tofu, merilevää) — Tofu, seaweed
estimate≈ 80 kcal10 g carbsdiabetes-friendlybalanced 75
Nigiri (2 pcs)
Sake salmon
5.03
10. Sake lohi — L, G, K, P
estimate≈ 120 kcal15 g carbs
Yaki Sake
6.15
11. Yaki Sake grillattu lohi — grilled salmon
estimate≈ 160 kcal15 g carbs
Hotate
6.71
12. Hotate kampasimpukka — scallop
estimate≈ 130 kcal15 g carbs
Avocadovegan
5.03
13. Avocado — L, G, K, P, VE
estimate≈ 140 kcal15 g carbs
Maguro
6.71
14. Maguro tonnikala — tuna
estimate≈ 130 kcal15 g carbs
Ebi
5.03
15. Ebi jättikatkarapu — king prawn
estimate≈ 130 kcal15 g carbs
Inari tofuvegan
5.03
16. Inari tofu — L, K, P, (G), VE
estimate≈ 180 kcal22 g carbs
Tamagovegetarian
5.03
17. Tamago kananmuna — egg
estimate≈ 150 kcal17 g carbs
Tako
6.71
18. Tako mustekala — octopus
estimate≈ 130 kcal15 g carbs
Ika
5.47
19. Ika kalmari — squid
estimate≈ 130 kcal15 g carbs
Fried prawn
6.15
20. Friteerattua katkarapua — L, P
estimate≈ 190 kcal17 g carbs
Madai
6.15
24. Madai punanapsija — red snapper
estimate≈ 130 kcal15 g carbs
Gunkan (2 pcs)
Wakamevegan
5.58
29. Wakame merilevää — seaweed
estimate≈ 120 kcal18 g carbs
Sake
5.58
30. Sake lohi — salmon
estimate≈ 160 kcal18 g carbs
Maguro
5.58
31. Maguro tonnikala ja majoneesi — tuna and mayonnaise
estimate≈ 180 kcal18 g carbs
Hosomaki (8 pcs)
Oshinkomakivegan
5.13
33. Oshinkomaki, retiisi — radish
estimate≈ 180 kcal36 g carbs
Avocado makivegan
6.15
34. Avocadomakit — L, G, K, P, VE
estimate≈ 210 kcal36 g carbs
Kappamakivegan
5.03
35. Kappamaki, kurkku — cucumber
estimate≈ 170 kcal36 g carbs
Surimimaki
6.71
36. Surimimaki — L, K, P
estimate≈ 190 kcal37 g carbs
Inarimakivegan
5.13
37. Inarimaki, makea tofu — sweet tofu
estimate≈ 220 kcal40 g carbs
Sakemaki
6.15
38. Sakemaki, lohi — salmon
estimate≈ 190 kcal36 g carbs
Mangomakitvegan
6.15
41. Mangomakit — L, G, K, P, VE
estimate≈ 180 kcal32 g carbs
Uramaki (8 pcs)
Kanamaki
13.41
45. Kanamaki — Fried chicken, avocado
estimate≈ 420 kcal38 g carbs
Kyusumaki
15.09
46. Kyusumaki — Salmon, tuna, cucumber
estimate≈ 360 kcal35 g carbs
Yakimaki
16.22
47. Yakimaki — Grilled salmon, surimi, avocado, mango
estimate≈ 380 kcal38 g carbs
Californiamaki
13.97
48. Californiamaki — Surimi, avocado, cucumber
estimate≈ 320 kcal35 g carbs
Tokyomaki A
13.97
A49 Tokyomaki — Salmon, avocado
estimate≈ 350 kcal34 g carbs
Tokyomaki B
13.97
B49 Tokyomaki — Salmon, avocado (with roe)
estimate≈ 370 kcal34 g carbs
Kasvismakivegan
13.41
50. Kasvismaki — Cucumber, mango, avocado
estimate≈ 310 kcal38 g carbs
Rainbowmaki
16.22
51. Rainbowmaki — Surimi, avocado, sashimi
estimate≈ 380 kcal36 g carbs
Futomaki
Mangofutomaki (10 pcs)
15.09
52. Mangofutomaki (10kpl) — Salmon, avocado, egg, mango
estimate≈ 450 kcal45 g carbsbalanced 73
Sake futomaki
13.97
55. Sake futomaki — Salmon, avocado, marinated radish
estimate≈ 380 kcal38 g carbs
Mango futomaki (5 pcs)vegan
7.83
56. Mango futomaki (5 kpl) — Mango, cucumber, salad, bell pepper
estimate≈ 220 kcal35 g carbs
Konnichiwa futomaki
8.94
58. Konnichiwa futomaki — Avocado, cucumber, salad, tempura shrimp
estimate≈ 340 kcal36 g carbs
Yaki futomaki
8.94
59. Yaki futomaki — Grilled salmon, cucumber, salad, avocado
estimate≈ 330 kcal35 g carbs
Yasai futomakivegan
7.83
60. Yasai futomaki — Tempura sweet potato, avocado, cucumber, salad
estimate≈ 360 kcal38 g carbs
Sashimi
Sake nigiri
6.15
62. Sabe lohi — Salmon - 3 pcs
estimate≈ 120 kcal0 g carbsdiabetes-friendlybalanced 79
Maguro nigiri
7.83
63. Maguro tonnikala — Tuna - 3 pcs
estimate≈ 110 kcal0 g carbsdiabetes-friendlybalanced 79
Sushi sets
Vegan Set A1 (12 pcs)vegan
15.09
A1-Vegan 12KPL(L,K,P) — Maki: vegetable maki x8 (cucumber, avocado, radish), Nigiri: avocado x2, tofu x2
estimate≈ 520 kcal65 g carbsbalanced 78
Vegan Set A2 (24 pcs)vegan
20.68
A2- Vegan 24KPL — Maki: vegetable maki x8, kappamaki x8, Nigiri: avocado x4, tofu x4
estimate≈ 850 kcal110 g carbsbalanced 78
Nigiri Set A3 (6 pcs)
10.62
A3-6KPL(L,P) — Nigiri: salmon x3, grilled salmon x3
estimate≈ 280 kcal12 g carbsdiabetes-friendly
A5-20PCS
27.40
A5-20KPL (L,P) — Maki: Tempura shrimp crab maki x8, Nigiri: salmon x3, grilled salmon x3, Ebi x2, Gunkan: tuna and mayonnaise x2, grilled salmon
estimate≈ 850 kcal82 g carbsbalanced 73
A6-22PCS
30.75
A6-22KPL(L,P) — Maki: Yakimaki x8 (grilled salmon, surimi, avocado x4, salmon x3, grilled salmon x3), Gunkan: grilled salmon x2, tuna and mayo
estimate≈ 880 kcal85 g carbsbalanced 72
A7-32PCS
40.81
A7-32KPL(L,P) — Maki: California maki x8 (surimi, avocado, cucumber), Sake futomaki x10 (salmon, cucumber, avocado, marinated radish)
estimate≈ 1100 kcal120 g carbs
A8-44PCS
48.07
A8-44KPL(L,P) — Maki: Sake futomaki x10 (salmon, cucumber, avocado, marinated radish), Yakimaki x8 (grilled salmon, surimi, avocado, eel sauce)
estimate≈ 1300 kcal150 g carbs
Warm dishes - chicken
B1 - Spicy Chicken
13.97
B1 - Tulinen kana, valkosipulikastike ja chili (L, K, P) — With garlic sauce and chili
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 69
B5 - Chicken and Onion
13.97
B5 - kanaa ja sipulia (L, K, P) — Chicken with onion
estimate≈ 400 kcal12 g carbsdiabetes-friendlybalanced 69
B7 - Chicken with Oyster Sauce
13.97
B7 - Kanaa osterikastikkeella (L, K, P) — Chicken with oyster sauce
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 69
Warm dishes - beef
C1 - Beef and Onion
15.09
C1 - Nautaa ja sipulia (L, K, P) — Beef with onion
estimate≈ 480 kcal14 g carbsdiabetes-friendlybalanced 69
C3 - Beef with Oyster Sauce
15.09
C3 - Nautaa osterikastikkeella (L, K, P) — Beef with oyster sauce
estimate≈ 460 kcal18 g carbsdiabetes-friendlybalanced 69
C5 - Beef in Curry Sauce
15.09
C5 - Nautaa currykastikkeessa (L, K, P) — Beef in curry sauce
estimate≈ 550 kcal25 g carbsbalanced 73
C6 - Beef with Thai Chili Sauce
15.09
C6 - Nautaa thai-chilikastikkeella (L, K, P) — Beef with Thai chili sauce
estimate≈ 480 kcal20 g carbsdiabetes-friendlybalanced 69
C7 - Beef with Spicy Garlic Sauce
15.09
C7 - Nautaa tulisella valkosipulikastikkeella ja chilillä (L, K, P) — Beef with spicy garlic sauce and chili
estimate≈ 470 kcal16 g carbsdiabetes-friendlybalanced 69
Warm dishes - vegan
D1 - Fried Vegetablesvegan
12.85
D1 - Paistettuja kasviksia (L, K, P) — Stir-fried vegetables
estimate≈ 350 kcal22 g carbsdiabetes-friendlybalanced 65
D2 - Fried Vegetables with Chili Saucevegan
12.85
D2 - Paistettuja kasviksia chilikastikkeella (L, G, K, P) — Stir-fried vegetables with chili sauce
estimate≈ 380 kcal28 g carbsdiabetes-friendly
F4 - Fried Rice and Vegetablesvegan
12.29
F4 - Paistettua riisiä ja kasviksia (L, G, P) — Fried rice with vegetables
estimate≈ 520 kcal75 g carbs
F7 - Fried Noodles and Vegetablesvegan
12.29
F7 - Paistettua nuudelia ja kasviksia (L, P) — Fried noodles with vegetables
estimate≈ 550 kcal78 g carbs
Warm dishes - king prawn
E1 - Fried King Prawns and Vegetables
16.22
E1 - Paistettua jättikatkarapua ja kasviksia (L, K, P) — Stir-fried king prawns with vegetables
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 69
E2 - Peking King Prawns and Chili
16.22
E2 - Pekingin jättikatkarapua ja chiliä (L, K, P) — Peking-style king prawns with chili
estimate≈ 450 kcal22 g carbsbalanced 69
E3 - Kung Po King Prawns and Chili
16.22
E3 - Kung Po jättikatkarapua ja chiliä (L, K) — Kung Po king prawns with chili
estimate≈ 440 kcal20 g carbsdiabetes-friendlybalanced 69
E4 - King Prawns with Chili Sauce
16.22
E4 - Jättikatkarapua chilikastikkeella (L, G, K, P) — King prawns with chili sauce
estimate≈ 430 kcal22 g carbsbalanced 69
Warm dishes - rice and noodles
F2 - Fried rice with beef
12.85
F2 - Paistettua riisiä ja nautaa (L, G, P)
estimate≈ 750 kcal70 g carbsbalanced 67
F3 - Fried rice with shrimp
14.00
F3 - Paistettua riisiä ja katkarapua (L, G, P)
estimate≈ 700 kcal68 g carbsbalanced 67
F5 - Fried noodles with beef
12.85
F5 - Paistettua nuudelia ja nautaa
estimate≈ 800 kcal75 g carbsbalanced 65
F6 - Fried noodles with shrimp
14.00
F6 - Paistettua nuudelia ja katkarapua (L, P)
estimate≈ 750 kcal74 g carbsbalanced 67
F10 - Fried noodles with chicken
12.85
F10 - Paistettua nuudelia ja kanaa (L, P)
estimate≈ 750 kcal74 g carbsbalanced 67
Is this menu still right?
74veggie
scoreestimate
scoreestimate
Japanese sushi and warm dishes
How well a vegetarian eats here, read from the menu. Not a review score.
You can choose from vegan sushi platters, avocado nigiri and wakame seaweed. For warm meals, there are fried vegetables and fried rice with vegetables. Meat dishes like Peking beef and chicken are also available.
20 vegetarian and 18 vegan dishes out of 85
74dia
scoreestimate
scoreestimate
Low Carb Japanese Options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers several protein-based warm dishes and sashimi. Most sushi options contain high amounts of rice and sugar.
21 diabetes-friendly · 85 dishes
Reviews
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Practical
- Address
- Kirkkojärventie 6, 36200 Kangasala
- Hours
- not known yet
- Contact
- +358504321351
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), order.site/konnichiwa/en/fin/kangasala/restaurant/konnichiwa-kangasala-sf
- Record
- completeness 67 %, confidence 80 %