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Rauhala

Metsolantie 2, 69100 Kannus

Open now · until 14:00

caf退€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Lunch
Lunch
14.00
Lounas
estimate≈ 750 kcal60 g carbsbalanced 73
Pensioners
12.00
Eläkeläiset
estimate≈ 600 kcal50 g carbsbalanced 79
Salad Lunch
11.00
Salaattilounas
estimate≈ 450 kcal25 g carbsdiabetes-friendlybalanced 83
Soup Lunch
12.00
Keittolounas
estimate≈ 500 kcal45 g carbsdiabetes-friendlybalanced 79
Children 6-12 years
5.00
Lapset 6-12-vuotiaat
estimate≈ 400 kcal35 g carbsdiabetes-friendlybalanced 71
Breakfast
8.00
Aamupala
estimate≈ 550 kcal50 g carbsbalanced 69
11.9 Friday
Meat Soup GLgluten_free
Lihakeitto GL
estimate≈ 350 kcal30 g carbsdiabetes-friendlybalanced 80
Pork Tenderloin GLgluten_free
Porsaan sis�file GL
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 74
Cabbage Casserole GLgluten_free
Kaalilaatikko GL
estimate≈ 400 kcal35 g carbsdiabetes-friendlybalanced 69
Crispy Fish Fillet L
Rapea kalaleike L
estimate≈ 500 kcal30 g carbsdiabetes-friendlybalanced 69
Tartar Sauce GLgluten_free
Tartarkastike GL
estimate≈ 120 kcal3 g carbsdiabetes-friendly
Chicken Nuggets L
Kananugetit L
estimate≈ 450 kcal25 g carbsdiabetes-friendlybalanced 66
Berry Jelly GLgluten_free
Marjakiisseli GL
estimate≈ 200 kcal40 g carbsheavy 32
Rich Salad Buffet
Runsas salaattibuffet — Available every day, included in the lunch price
estimate≈ 150 kcal15 g carbsdiabetes-friendlybalanced 70

Is this menu still right?

5veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

The menu consists mostly of meat and fish. You can choose the salad buffet or a salad lunch.

0 vegetarian and 0 vegan dishes out of 14

74dia
scoreestimate

Low carb lunch options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The lunch menu offers several protein-based main courses. A salad buffet is available daily.

10 diabetes-friendly · 14 dishes

Reviews

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Practical

Address
Metsolantie 2, 69100 Kannus
Hours
Mon06:00–14:00
Tue06:00–14:00
Wed06:00–14:00
Thu06:00–14:00
Fri06:00–14:00
Sat—
Sun—
Aamupala (breakfast) MA-PE 07:00-09:00. Lounas (lunch) arkisin 10:30-14:00
Contact
+358500561909 pitopalvelu.saarikoski@hotmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), rauhalakannus.fi/
Record
completeness 83 %, confidence 79 %

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