El Erni

Parkstraße 42, 34119 Kassel

Closed now · opens 18:00

Spanish€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

HORS-D’OEUVRES

ALIOLI CON PAN

7.50

aioli with bread — Homemade garlic mayonnaise with bread

estimate≈ 450 kcal30 g carbs

ACEITUNASvegan

5.00

olives — Green and black olives (blackened)

estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 70

APERITIVO DE JEREZ

19.50

serrano ham and manchego platter — Spanish Serrano ham and Manchego cheese with roasted almonds and olives, served with a sherry

estimate≈ 750 kcal25 g carbsdiabetes-friendlybalanced 72

QUESO MANCHEGOvegetarian

12.90

manchego cheese with bread — Spanish Manchego cheese with bread

estimate≈ 480 kcal25 g carbs

JAMON SERRANO

16.50

serrano ham with bread — Spanish Serrano ham with bread

estimate≈ 420 kcal25 g carbs

PINCHO MORUNO

15.50

Skewers of grilled chicken with homemade garlic mayonnaise

estimate≈ 520 kcal8 g carbsdiabetes-friendly

PIMIENTOS DE PADRONvegan

11.90

padron peppers — Small green peppers fried in olive oil with coarse sea salt (not spicy)

estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 70

DÀTILES CON BACON

13.90

dates wrapped in bacon — Dates wrapped in bacon (10 pieces)

estimate≈ 650 kcal45 g carbsheavy 34

VIEIRAS CON GAMBAS A LA PLACHA

19.90

prawn and scallop skewer — Giant prawn and scallop skewer with fresh green asparagus

estimate≈ 320 kcal10 g carbsdiabetes-friendlybalanced 76

PULPO A LA PLANCHA

19.90

grilled octopus — Grilled octopus with olive oil and sea salt served with fresh green asparagus

estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 74

MEJILLONES AL AJILLO

16.50

mussels garlic broth — Fresh mussels in a garlic and white wine broth

estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 67

MEJILLONES AL TOMATE

16.50

mussels tomato broth — Fresh mussels in a tomato and garlic broth

estimate≈ 260 kcal15 g carbsdiabetes-friendlybalanced 76

CÓCTEL DE GAMBAS

19.90

prawn cocktail — Prawn cocktail with grilled king prawns and salad

estimate≈ 310 kcal15 g carbsdiabetes-friendlybalanced 70

GAMBAS AL AJILLO

16.90

Giant prawns grilled in garlic oil (shelled)

estimate≈ 380 kcal8 g carbsdiabetes-friendlybalanced 66

GAMBAS A LA PLANCHA

16.90

grilled giant prawns — Giant prawns grilled in the shell with coarse sea salt and aioli

estimate≈ 420 kcal10 g carbsdiabetes-friendly

STEAK TATAR

22.50

steak tartare — Homemade tartare of Argentine Black Angus beef served with white bread

estimate≈ 480 kcal30 g carbs

VARIACION DE TAPAS

38.50

tapas platter — Large tapas platter with calamari, fried anchovies, marinated anchovies, artichokes, wild squid, mussels, aioli, and bread

estimate≈ 1100 kcal65 g carbs

CARPACCIO DE PATO

17.90

duck carpaccio — Thin slices of roasted duck breast with arugula and Parmesan

estimate≈ 380 kcal6 g carbsdiabetes-friendlybalanced 66

CARPACCIO DE BUEY

17.90

beef carpaccio — Carpaccio of Argentine beef fillet with arugula and Parmesan

estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67

VITELLO TONNATO

18.90

Thin slices of veal on a homemade tuna caper sauce

estimate≈ 350 kcal8 g carbsdiabetes-friendlybalanced 67

ALCACHOFAS FRITAS

15.90

fried artichokes — Fried artichokes with bacon and onions, balsamic vinegar on arugula salad, and Parmesan

estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69

BOQUERONES EN VINAGRE

11.90

pickled anchovies — Pickled anchovy fillets with garlic

estimate≈ 180 kcal3 g carbsdiabetes-friendlybalanced 67

BOQUERONES FRITOS

14.50

fried anchovies — Fried anchovy fillets with aioli

estimate≈ 320 kcal10 g carbsdiabetes-friendly

CALAMARES A LA ROMANA

14.50

fried calamari — Fried calamari rings with aioli

estimate≈ 350 kcal15 g carbsdiabetes-friendly

CALAMAR A LA PLANCHA CON AJO

20.90

grilled calamari — Grilled wild calamari with fresh salad and garlic oil

estimate≈ 240 kcal6 g carbsdiabetes-friendlybalanced 67

SOUPS

SOPA DE TOMATEvegetarian

7.90

tomato soup — Homemade tomato soup

estimate≈ 120 kcal14 g carbsdiabetes-friendlybalanced 78

SOPA DE PESCADOpescatarian

14.90

fish soup — Homemade fish soup with selected fish and giant prawns

estimate≈ 220 kcal10 g carbsdiabetes-friendlybalanced 79

SALAD

ENSALADA MIXTAvegetarian

8.50

mixed salad — Small mixed salad

estimate≈ 150 kcal8 g carbsdiabetes-friendlybalanced 66

ENSALADA MIXTA GRANDEvegetarian

14.50

large mixed salad — Large mixed salad

estimate≈ 250 kcal12 g carbsdiabetes-friendlybalanced 70

ENSALADA DE TOMATEvegan

8.50

tomato salad — Tomato salad with onion slices

estimate≈ 130 kcal10 g carbsdiabetes-friendlybalanced 66

ENSALADA CON SALMONpescatarian

25.50

salmon salad — Large mixed salad with grilled salmon strips

estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 78

ENSALADA CON PERCApescatarian

25.50

redfish salad — Large mixed salad with grilled redfish fillets

estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 78

ENSALADA CON LUBINApescatarian

25.50

sea bass salad — Large mixed salad with grilled fillets of fresh sea bass

estimate≈ 460 kcal15 g carbsdiabetes-friendlybalanced 78

ENSALADA CON CODERO

33.50

lamb chop salad — Four long-boned lamb chops grilled on a mixed salad and herb butter

estimate≈ 680 kcal12 g carbsdiabetes-friendlybalanced 78

FISH DISHES

PLATO MARINEROpescatarian

30.90

grilled fish platter — Mixed grilled fish platter with saffron rice and three sauces (fresh fillets of salmon, redfish, and sea bream)

estimate≈ 650 kcal45 g carbsbalanced 67

PERCA AL MOSTAZApescatarian

26.50

grilled redfish with mustard — Fresh grilled redfish fillets with a light Dijon mustard sauce, served with saffron rice

estimate≈ 580 kcal40 g carbs

PERCA CON SALSA DE HIERBASpescatarian

26.50

grilled redfish with herbs — Fresh grilled redfish fillets with a light basil herb sauce, served with saffron rice

estimate≈ 570 kcal40 g carbs

SALMON CON PASTApescatarian

23.50

salmon pasta — Tender salmon strips and fettuccine in a light lemon cream sauce with arugula, Parmesan, and mushrooms

estimate≈ 720 kcal55 g carbs

SALMON AL LA PLANCHApescatarian

27.50

grilled salmon with pasta — Grilled salmon fillets with two sauces and fettuccine

estimate≈ 750 kcal50 g carbs

SALMON A LA PLANCHA CON GAMBASpescatarian

33.90

grilled salmon and prawns — Grilled salmon fillets with a saffron-dill sauce, served with shelled giant prawns and saffron rice

estimate≈ 620 kcal42 g carbsbalanced 67

DORADA A LA PLANCHApescatarian

30.90

grilled sea bream — Grilled sea bream fillets with a white wine-dill sauce, leek vegetables, and cherry tomatoes, served with dauphine potatoes

estimate≈ 680 kcal35 g carbsbalanced 65

DORADA CON SALSA DE ALCAPARRASpescatarian

30.90

grilled sea bream with capers — Grilled sea bream fillets with a light white wine-caper sauce, served with dauphine potatoes

estimate≈ 650 kcal32 g carbs

DORADA CON SALSA BLANCA Y CAMARÓNESpescatarian

30.90

grilled sea bream and shrimp — Grilled sea bream fillets with a light white wine sauce and shrimps, served with dauphine potatoes

estimate≈ 710 kcal32 g carbs

RODABALLO A LA PLANCHApescatarian

38.50

grilled turbot — Fresh baby turbot, grilled, with a Dijon mustard sauce and grilled vegetables (served whole)

estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 78

LENGUADO AL LA PLANCHApescatarian

47.90

grilled sole — Fresh sole, grilled, with a mixed salad (served whole)

estimate≈ 480 kcal10 g carbsdiabetes-friendlybalanced 74

POULTRY

PAVO AL MOSCATEL

23.50

grilled turkey steak — Grilled turkey steak with a Spanish Moscatel wine sauce and papas

estimate≈ 620 kcal40 g carbsbalanced 65

PAVO CON QUESO

24.50

grilled turkey with cheese — Grilled turkey steak with a Spanish Moscatel wine sauce, topped with melted cheese, and served with papas

estimate≈ 750 kcal40 g carbsbalanced 65

PATO A LA PLANCHA CON VERDURA

33.90

grilled duck breast — Grilled duck breast with a poultry sauce, vegetables, dates wrapped in bacon, and potato noodles

estimate≈ 820 kcal45 g carbs

PASTA DISHES

SPAGHETTI CON GAMBASpescatarian

23.50

spaghetti with prawns — Spaghetti with shelled giant prawns in fresh garlic oil, cherry tomatoes, arugula, and Parmesan cheese

estimate≈ 780 kcal75 g carbsbalanced 70

TAGLIATELLE GORGONZOLAvegetarian

13.90

Tagliatelle with a homemade Gorgonzola cream sauce

estimate≈ 650 kcal60 g carbs

MEAT DISHES

CORDERO DE LA CASA

37.50

Grilled lamb loin — Grilled lamb loin with a thyme sauce, served with bacon-wrapped green beans and papas

estimate≈ 850 kcal35 g carbs

CHULETITAS DE CORDERO

37.50

Grilled lamb chops — Grilled long-stemmed lamb chops with a thyme sauce and papas

estimate≈ 820 kcal32 g carbs

SOLOMILLO DE CORDERO

37.50

Lamb fillets — Tender lamb fillets with a thyme sauce, cherry tomatoes, and a baked potato with herb sour cream

estimate≈ 720 kcal38 g carbsdiabetes-friendlybalanced 73

PARILLADA

34.00

Mixed grill — Four kinds of grilled meats with bacon-wrapped green beans and papas, served with homemade fried onions and herb butter

estimate≈ 980 kcal45 g carbs

PUNTILLAS DE SOLOMILLO

33.90

Beef fillet tips with fettuccine — Tips of Argentine beef fillet in a creamy pepper sauce with fettuccine

estimate≈ 880 kcal65 g carbs

SOLOMILLO CON HIERBAS Y SETAS

46.50

Beef fillet with mushrooms — Grilled fillet of Argentine Black Angus beef with a red wine-rosemary sauce, fresh mushrooms, and papas

estimate≈ 850 kcal35 g carbs

SOLOMILLO A LA PIMIENTA

46.50

Pepper beef fillet — Grilled fillet of Argentine Black Angus beef with a pepper sauce and papas

estimate≈ 820 kcal32 g carbs

SOLOMILLO CON ENSALADA Y CEBOLLAS FRITAS

46.50

Beef fillet with salad — Grilled fillet of Argentine Black Angus beef on fresh mixed salads, served with homemade fried onions and herb butter

estimate≈ 750 kcal20 g carbsdiabetes-friendlybalanced 78

SOLOMILLO GORGONZOLA Y GAMBAS

44.00

Beef fillet with prawns and gorgonzola — Small beef fillet with three shelled giant prawns in a Gorgonzola sauce, served with potato noodles

estimate≈ 880 kcal42 g carbs

STEAK TATAR

30.90

Beef tartare — Homemade tartare of Argentine Black Angus beef served with white bread

estimate≈ 580 kcal35 g carbs

SOLOMILLO DE CERDO AL MOSTAZA

23.50

Pork tenderloin with mustard — Grilled pork tenderloin medallions with a light Dijon mustard sauce and papas

estimate≈ 650 kcal45 g carbsbalanced 65

SOLOMILLO DE CERDO AL MOSCATEL

23.50

Pork tenderloin with Moscatel — Grilled pork tenderloin medallions with a Moscatel wine sauce and papas

estimate≈ 680 kcal52 g carbsbalanced 65

SOLOMILLO DE CERDO AL QUESO

25.50

Pork tenderloin with cheese — Grilled pork tenderloin medallions with two sauces, topped with melted cheese, and served with papas

estimate≈ 780 kcal45 g carbs

SOLOMILLO DE CERDO CON SETAS

25.50

Pork tenderloin with mushrooms — Grilled pork tenderloin medallions with a homemade creamy mushroom sauce and papas

estimate≈ 720 kcal45 g carbsbalanced 65

PUNTILLAS DE SOLOMILLO DE CERDO

23.50

Pork fillet tips with fettuccine — Sliced pork fillet in a creamy mushroom sauce with fettuccine

estimate≈ 750 kcal65 g carbsbalanced 65

DESSERT

MOUSSE AU CHOCOLAT

13.90

Chocolate mousse — Homemade white and dark chocolate mousse with fruits

estimate≈ 550 kcal40 g carbsheavy 30

FLAN

13.90

Homemade Spanish caramel pudding with fruits

estimate≈ 420 kcal48 g carbsheavy 41

CREMA CATALANA

13.90

Homemade vanilla cream with a caramel crust and fruits

estimate≈ 450 kcal42 g carbsheavy 34

LIMONETTE

13.90

Lemon sorbet — Scoops of lemon sorbet with vodka and fruits

estimate≈ 280 kcal45 g carbsheavy 35

PARFAIT DE TURRON

13.90

Turron parfait — Homemade hazelnut brittle parfait with fruits

estimate≈ 520 kcal38 g carbsheavy 31

PARFAIT DE MAZAPÁN

13.90

Marzipan parfait — Homemade walnut marzipan parfait with fruits

estimate≈ 540 kcal40 g carbsheavy 30

TIRAMISU

13.90

Homemade tiramisu with seasonal fruits

estimate≈ 480 kcal35 g carbsheavy 33

Is this menu still right?

42veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

Vegetarian choices include Pimientos de Padron, Sopa de Tomate and Tagliatelle Gorgonzola. Most menu items contain meat or fish.

8 vegetarian and 3 vegan dishes out of 72

71dia
scoreestimate

Low carb Spanish tapas and meat

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-heavy options. The tapas list contains several dishes with a low glycemic index.

32 diabetes-friendly · 72 dishes

Reviews

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Address: Parkstraße 42, 34119 Kassel
Hours: Mon18:00–01:00
Tue18:00–01:00
Wed18:00–01:00
Thu18:00–01:00
Fri18:00–01:00
Sat18:00–01:00
Sun18:00–01:00
Kitchen open from 6 pm to 10 pm
Contact: +49561710018
Sources: Overture Maps Places (CDLA-Permissive 2.0), el-erni.de/en/
Record: completeness 83 %, confidence 80 %

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El Erni

Menu

Limited vegetarian options

Low carb Spanish tapas and meat

Reviews

Practical