Restauracja Młodnik
Panewnicka 224, 40-772 Katowice
Closed now · opens Tue 12:00
€€€€
Menu
Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Starters
Herring
42.00
Matjas / Herring — rapeseed oil, potato pudding, sour cream with apple and horseradish, spring onion, fried shallots
estimate≈ 380 kcal18 g carbsdiabetes-friendly
Tuna Tataki
58.00
Tataki z Tuńczyka / Tuna Tataki — homemade ponzu, crispy panko with spicy Rayu, Kewpie Yuzu, coriander
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 67
Leeks in Brown Buttervegetarian
39.00
Młode pory w palonym maśle / Leeks in Brown Butter — ash camembert, breaded egg, leek crisp, béarnaise sauce
estimate≈ 450 kcal15 g carbsdiabetes-friendly
Beef Sirloin Tartare
56.00
Tatar z polędwicy wołowej / Beef Sirloin Tartare — egg yolk, shallot, cucumber, mustard, marinated mushrooms
estimate≈ 220 kcal6 g carbsdiabetes-friendlybalanced 67
Kohlrabi Carpacciovegetarian
42.00
Carpaccio z kalarepy / Kohlrabi Carpaccio — sunflower pesto, pear, cashews, feta
estimate≈ 260 kcal14 g carbsdiabetes-friendlybalanced 66
Soups
Beef and Chicken Broth
29.00
Bulion drobiowo-wołowy / Beef and Chicken Broth — beef raviolo, carrot
estimate≈ 210 kcal16 g carbsdiabetes-friendlybalanced 65
Spicy Fish Soup
42.00
Pikantna zupa rybna / Spicy Fish Soup — fish stock, white fish mousse ravioli, coconut milk, coriander, chive oil, curry
estimate≈ 320 kcal18 g carbsdiabetes-friendly
Soup of the Day
28.00
Sezonowa zupa dnia / Soup of the Day — Please ask us about today's soup
estimate≈ 200 kcal15 g carbsdiabetes-friendly
Salads
Caesar Salad
49.00
Sałata Cezar / Caesar Salad — S.V. chicken, romaine lettuce, anchovies, parmesan, capers, croutons
estimate≈ 650 kcal18 g carbsdiabetes-friendlybalanced 78
Niçoise Salad with Tuna Steak
68.00
Sałatka Nicejska ze stekiem z tuńczyka / Niçoise Salad with Tuna Steak — seared tuna steak, mollet egg, new potatoes, Riviera olives, green beans, red onion
estimate≈ 580 kcal28 g carbsdiabetes-friendlybalanced 73
Main Dishes
Guinea Fowl Breast
77.00
Pierś z perliczki / Guinea Fowl Breast — buttery mashed potatoes, truffle Mousseline, herb salad with vinaigrette, truffle demi-glace
estimate≈ 620 kcal22 g carbsdiabetes-friendlybalanced 73
Duck Leg Confit
68.00
Kacze udko confit / Duck Leg Confit — roasted apple puree, cherry demi-glace, chicory in cherry juice
estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 73
Breaded Beef Cheeks
69.00
Panierowane policzki wołowe / Breaded Beef Cheeks — potato terrine with Bursztyn cheese, glazed carrot, kale chip, demi-glace
estimate≈ 720 kcal35 g carbsdiabetes-friendlybalanced 73
Oriental Cauliflower Steakvegan, vegetarian
55.00
Orientalny stek z kalafiora / Oriental Cauliflower Steak — cauliflower puree, snap pea and sesame salsa, chives, curry
estimate≈ 420 kcal32 g carbsdiabetes-friendlybalanced 75
Veal Schnitzel
75.00
Sznycel cielęcy / Veal Schnitzel — buttery mashed potatoes with onion and chives, lettuce with cream and herbs
estimate≈ 780 kcal38 g carbsdiabetes-friendlybalanced 72
Lamb Loin
79.00
Biodrówka jagnięca / Lamb Loin — pink lamb loin, roasted new potatoes, carrot with peas and wild garlic, Madeira demi-glace
estimate≈ 640 kcal26 g carbsdiabetes-friendlybalanced 73
Rossini Sirloin Steak
145.00
Stek z polędwicy Rossini / Rossini Sirloin Steak — foie gras, wild broccoli, potato fondant, challah bread, pepper demi-glace
estimate≈ 950 kcal30 g carbsdiabetes-friendly
Traditional Beef Roll
72.00
Rolada wołowa / Traditional Beef Roll — Silesian dumplings, red cabbage, gravy
estimate≈ 680 kcal42 g carbsdiabetes-friendlybalanced 78
Pasta
Raviolivegetarian
58.00
pear, ricotta, parmesan, walnut, basil, creamy gorgonzola D.O.P.
estimate≈ 610 kcal45 g carbs
Pistachio Tagliolinivegetarian
56.00
Tagliolini pistacjowe / Pistachio Tagliolini — creamy pistachio pesto, mascarpone, roasted pistachios, Grana Padano
estimate≈ 680 kcal40 g carbs
Truffle Tagliolinivegetarian
67.00
Tagliolini truflowe / Truffle Tagliolini — Grana Padano emulsion / freshly grated black truffle
estimate≈ 750 kcal65 g carbs
Little Italy
76.00
Młodnikowa Italia / Little Italy — tagliolini al nero di seppia / prawns / mussels / squid / butter sauce with chilli oil
estimate≈ 720 kcal60 g carbs
Fish and Seafood
Trout Fillet
72.00
Filet z pstrąga / Trout Fillet — rainbow trout / saffron potato puree / butter sauce with trout caviar and chives
estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 73
Meagre Fillet
85.00
Filet z kulbina / Meagre Fillet — celery apple puree / young vegetables / blackcurrant mustard
estimate≈ 510 kcal25 g carbsdiabetes-friendlybalanced 78
Octopus
135.00
Ośmiornica / Octopus — pommes fondant / butter sauce / chorizo / Riviera olives / parsley
estimate≈ 780 kcal30 g carbsdiabetes-friendlybalanced 68
Desserts
Kogel Mogelvegetarian
32.00
Kogel mogel / Egg Yolk and Sugar Cream — strawberries / baked egg yolk and sugar cream
estimate≈ 550 kcal60 g carbsheavy 36
Basque Cheesecakevegetarian
32.00
Sernik baskijski / Basque Cheesecake
estimate≈ 600 kcal40 g carbsheavy 25
Halva Semifreddovegetarian
32.00
Semifreddo chałwowe / Semifreddo — halva parfait / cherries / meringue / cherry coulis
estimate≈ 480 kcal45 g carbsheavy 33
Chocolate Fondantvegetarian
37.00
Fondant czekoladowy / Chocolate Fondant — coffee ice cream / natural yogurt / burnt white chocolate / cinnamon ice cream
estimate≈ 720 kcal65 g carbsheavy 23
Kids Menu
Beef and Chicken Broth
19.00
Rosołek / Beef and Chicken Broth — homemade noodles
estimate≈ 250 kcal25 g carbsdiabetes-friendlybalanced 69
Pastavegetarian
33.00
Makaron / Pasta — tomato sauce with Grana Padano
estimate≈ 450 kcal70 g carbs
Chicken Fillet
37.00
Filecik z kurczaka / Chicken Fillet — thick-cut fries / boiled carrots
estimate≈ 650 kcal45 g carbsbalanced 65
Friesvegetarian
20.00
Frytki / Fries — thick-cut fries 150g
estimate≈ 380 kcal40 g carbs
Ice Creamvegetarian
22.00
Lody / Ice Cream — two scoops of freshly made ice cream
estimate≈ 320 kcal40 g carbsheavy 41
MINI MENU
MINI MENU
240.00
estimate≈ 2200 kcal180 g carbsheavy 29
MINI MENU
210.00
MINI MENU bez przystawki lub bez zupy — without appetizer or without soup
estimate≈ 1800 kcal150 g carbsheavy 35
Matjes
Matjas z budyniem ziemniaczanym i olejem rzepakowym z Góry Św. Wawrzyńca oraz kwaśną śmietaną z jabłkiem — potato pudding / rapeseed oil / sour cream with apple
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 65
Kohlrabi Carpacciovegetarian, gluten_free
Carpaccio z kalarepy z pesto słonecznikowym, gruszką, orzechy nerkowca i fetą (wegetariańskie, bez dodatku glutenu) — sunflower pesto, pear, cashew nuts and feta (vegetarian, gluten-free)
estimate≈ 210 kcal12 g carbsdiabetes-friendlybalanced 66
Young Leeksvegetarian
Młode pory w palonym maśle, camembert w popiele, panierowane jajko oraz chrust z pora z sosem berneńskim (wegetariańskie) — browned butter, ash camembert, breaded egg, leek crisp with béarnaise sauce (vegetarian)
estimate≈ 450 kcal20 g carbsdiabetes-friendlybalanced 66
Chicken Broth
Bulion drobiowy z domowym makaronem, marchewką i lubczykiem — homemade noodles, carrot and lovage
estimate≈ 180 kcal20 g carbsdiabetes-friendlybalanced 70
Seasonal vegetable cream soupvegetarian
Krem z warzyw sezonowych
estimate≈ 150 kcal18 g carbsdiabetes-friendlybalanced 72
Duck leggluten_free
Kacze udko na puree z pieczonego jabłka oraz cykoria w soku z wiśni i wiśniowy demi-glace (bez dodatku glutenu) — On roasted apple puree and chicory in cherry juice with cherry demi-glace (gluten-free)
estimate≈ 450 kcal25 g carbsdiabetes-friendlybalanced 74
Trout filletgluten_free
Filet z pstrąga z puree ziemniaczanym z szafranem, brokułem gałązkowym z pudrem orzechowym i sosem maślanym z kawiorem z pstrąga i szczypiorkiem (bez dodatku glutenu) — With saffron potato puree, broccoli with nut powder and butter sauce with trout caviar and chives (gluten-free)
estimate≈ 420 kcal20 g carbsdiabetes-friendlybalanced 69
Breaded beef cheeks
Panierowane policzki wołowe z terriną ziemniaczaną z Grana Padano i marchewką glazurowaną oraz demi-glace — With Grana Padano potato terrine, glazed carrot and demi-glace
estimate≈ 520 kcal30 g carbsdiabetes-friendlybalanced 69
Guinea fowl breast
Pierś z perliczki z maślanym puree ziemniaczanym, truflowym Mousseline, sałatą z ziołami i vinaigrette i truflowym demi-glace — With butter potato puree, truffle Mousseline, herb salad with vinaigrette and truffle demi-glace
estimate≈ 480 kcal22 g carbsdiabetes-friendlybalanced 69
Beef roulade
Rolada wołowa z kluskami śląskimi, modrą kapustą i sosem pieczeniowym — With Silesian dumplings, red cabbage and gravy
estimate≈ 550 kcal35 g carbsdiabetes-friendlybalanced 73
Cauliflower steakvegan, vegetarian
Stek z kalafiora z puree kalafiorowym oraz salsą z groszkiem cukrowym i sezamem oraz curry (wegański) — With cauliflower puree, snap pea and sesame salsa and curry (vegan)
estimate≈ 320 kcal28 g carbsdiabetes-friendlybalanced 70
Baked Kogel Mogelvegetarian
Zapiekany kogel mogel z truskawkami — With strawberries
estimate≈ 350 kcal30 g carbsheavy 42
Basque cheesecakevegetarian
Sernik baskijski
estimate≈ 380 kcal28 g carbsheavy 41
Platter of traditional cakesvegetarian
Patery ciast tradycyjnych
estimate≈ 450 kcal50 g carbsheavy 38
OFFER FOR CHILDREN
KIDS MENU
90.00
OFERTA DLA DZIECI
estimate≈ 0 kcal0 g carbsdiabetes-friendlybalanced 65
Cauliflower in pankovegetarian
Kalafior w panko z sosem aioli — With aioli sauce
estimate≈ 400 kcal25 g carbsdiabetes-friendlybalanced 65
Broth
Bulionik z domowym makaronem — With homemade noodles
estimate≈ 250 kcal30 g carbsbalanced 66
Breaded chicken fillet
Panierowany filet z kurczaka / puree ziemniaczane / karmelizowana marchewka — With potato puree and caramelized carrots
estimate≈ 550 kcal40 g carbsdiabetes-friendlybalanced 73
Scoop of homemade ice cream
Porcja lodów naszego wyrobu
estimate≈ 250 kcal30 g carbs
COLD PLATTER
COLD PLATTER
95.00
ZIMNA PŁYTA — Served on platters
estimate≈ 0 kcal0 g carbsdiabetes-friendlybalanced 70
Meats from our smokehouse
Mięsa z naszej wędzarni - wołowina, boczek, szynka gotowana z musztardą z owoców leśnych — Beef, bacon, cooked ham with forest fruit mustard
estimate≈ 600 kcal10 g carbsdiabetes-friendlybalanced 67
Selection of Polish cheesesvegetarian
Selekcja polskich serów z domową konfiturom owocową (m.in. Koryciński, Bursztyn) — With homemade fruit confiture (including Koryciński, Bursztyn)
estimate≈ 500 kcal15 g carbsdiabetes-friendlybalanced 67
Homemade sourdough breadvegan
Pieczywo na zakwasie naszego wypieku
estimate≈ 280 kcal50 g carbs
Churned buttervegetarian
Ubijane masło z solą Maldon — With Maldon salt
estimate≈ 150 kcal0 g carbsdiabetes-friendly
Bean hummus with trufflevegan
Hummus z fasoli z truflą
estimate≈ 280 kcal22 g carbsdiabetes-friendlybalanced 75
Beef tenderloin tartare
Tatar z polędwicy wołowej
estimate≈ 220 kcal5 g carbsdiabetes-friendlybalanced 67
Roman salad with chicken
Sałatka rzymska z kurczakiem, pikantną wiśnią i sosem aioli — with spicy cherry and aioli sauce
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 66
Seasonal vegetarian saladvegetarian
Sałatka sezonowa wegetariańska
estimate≈ 250 kcal15 g carbsdiabetes-friendlybalanced 70
Pork pâté with cranberry
Pasztet wieprzowy z żurawiną pieczony w kruchym cieście francuskim z sosem tatarskim — baked in puff pastry with tartar sauce
estimate≈ 420 kcal28 g carbs
Matjas herring in creampescatarian
Śledź Matjas w śmietanie z jabłkiem i cebulką — with apple and onion
estimate≈ 310 kcal12 g carbsdiabetes-friendlybalanced 67
MENU for groups over 12 people
3-course menu
220.00
menu 3 gangen — Package with appetizer, soup, main course and dessert
estimate≈ 2200 kcal180 g carbsheavy 25
Menu without appetizer
190.00
menu bez przystawki — Package without appetizer
estimate≈ 1800 kcal150 g carbsheavy 31
STARTER
Roasted kohlrabi carpacciovegan
Carpaccio z pieczonej kalarepy — pear / sunflower pesto / microgreens
estimate≈ 180 kcal14 g carbsdiabetes-friendlybalanced 66
Roasted duck breast
Pieczona kacza pierś — apple and coriander salad / spicy cherry
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 70
Trout filletpescatarian
Filet z pstrąga — dill cream / fresh herbs / pickled cucumber / leek powder
estimate≈ 260 kcal8 g carbsdiabetes-friendlybalanced 67
Beef Carpaccio
Carpaccio wołowe — cherry tomatoes / capers / olives / parmesan
estimate≈ 280 kcal6 g carbsdiabetes-friendlybalanced 67
MAIN DISHES
Duck confit
Kacze udko confitowane z jabłkiem i żurawiną — with apple and cranberry / gravy
estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 74
Slow-cooked beef cheeks
Długogotowane policzki wołowe w sosie z czerwonego wina i tymianku — in red wine and thyme sauce
estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 74
Pork tenderloin S.V.
Polędwiczka wieprzowa S.V. — with mild pepper sauce
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 71
Bone-in pork chop
Kotlet schabowy z kością — with fried egg
estimate≈ 720 kcal8 g carbsdiabetes-friendlybalanced 71
Kotlet De Volaille
Kotlet De Volaille na marchewce julienne z groszkiem cukrowym — on julienne carrots with snow peas
estimate≈ 420 kcal22 g carbsdiabetes-friendlybalanced 78
Baked salmon in puff pastrypescatarian
Pieczony łosoś w cieście francuskim — spinach / herbed buttermilk
estimate≈ 610 kcal35 g carbs
SIDES
Roasted potatoes
Pieczone ziemniaczki z boczkiem, cebulką perłową oraz dymką — with bacon, pearl onions and spring onion
estimate≈ 350 kcal32 g carbs
Mashed potatoes with herbsvegetarian
Puree ziemniaczane z ziołami
estimate≈ 220 kcal28 g carbs
Herbal Kopytkavegetarian
Kopytka ziołowe z masłem i Grana Padano — with butter and Grana Padano
estimate≈ 320 kcal42 g carbs
Mizeriavegetarian
Mizeria z ogórków świeżych i małosolnych — fresh and lightly pickled cucumbers
estimate≈ 110 kcal8 g carbsdiabetes-friendly
Sautéed white cabbagevegetarian
Biała kapusta zasmażana z pomidorami i koperkiem — with tomatoes and dill
estimate≈ 140 kcal12 g carbsdiabetes-friendlybalanced 66
Braised red cabbagevegetarian
Duszona czerwona kapusta z jabłkami i żurawiną — with apples and cranberries
estimate≈ 160 kcal22 g carbsbalanced 69
Grilled and roasted seasonal vegetablesvegan
Grillowane i pieczone warzywa sezonowe z salsą pomidorowo-ziołową — with tomato-herb salsa
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 70
DESSERT
Homemade cake platter
Patery ciast naszego wypieku — fluffy white chocolate cheesecake, apple pie and yogurt cake with fruit
estimate≈ 650 kcal75 g carbsheavy 26
Pavlovavegetarian
Beza Pavlova
estimate≈ 450 kcal60 g carbsheavy 28
Tiramisuvegetarian
estimate≈ 520 kcal40 g carbsheavy 28
Challah Semifreddovegetarian
Semifreddo chałowe — meringue / cherry coulis
estimate≈ 480 kcal50 g carbsheavy 33
OFFER FOR CHILDREN
Children's Menu
90.00
Menu dziecięce — Appetizer, soup, main course, dessert
estimate≈ 1200 kcal120 g carbsheavy 43
Breaded chicken fillet
Panierowany filet z kurczaka — mashed potatoes / caramelized carrots
estimate≈ 680 kcal45 g carbsdiabetes-friendlybalanced 73
HOT DINNER
Barszcz
35.00
Barszcz z pasztecikiem wołowym z ciasta francuskiego — with beef pastry in puff pastry
estimate≈ 420 kcal45 g carbs
Silesian Żurek
35.00
Żurek śląski z białą kiełbasą naszego wyrobu — with our own white sausage
estimate≈ 380 kcal25 g carbsdiabetes-friendly
Beef tenderloin S.V.
70.00
Polędwica wołowa S.V. — carrot puree / roasted potatoes / demi-glace sauce
estimate≈ 750 kcal40 g carbsdiabetes-friendlybalanced 78
Is this menu still right?
78dia
scoreestimate
scoreestimate
Protein-rich mains and light starters
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many protein-based main courses and low-carb starters. There is a wide selection of meat and fish.
62 diabetes-friendly · 96 dishes
Reviews
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Practical
- Address
- Panewnicka 224, 40-772 Katowice
- Hours
- MonclosedTue12:00–22:00Wed12:00–22:00Thu12:00–22:00Fri12:00–22:00Sat12:00–22:00Sun12:00–21:00LUNCH MENU wtorek-piątek 12:00 - 16:00
- Contact
- +48601350058 biuro@restauracjamlodnik.pl
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), restauracjamlodnik.pl/
- Record
- completeness 83 %, confidence 80 %