Restauracja Sphinx
aleja Korfantego 5, 40-005 Katowice
opening hours not known yet
Middle Eastern
Menu
Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Appetizers
Crispy calamari
Chrupiące kalmary
estimate≈ 450 kcal25 g carbsdiabetes-friendly
Classic garlic bread
Pieczywo czosnkowe klasyczne
estimate≈ 300 kcal35 g carbs
Garlic bread with cheese
Pieczywo czosnkowe z serem
estimate≈ 420 kcal32 g carbs
Crispy cheese bites
Chrupiące serki
estimate≈ 380 kcal18 g carbsdiabetes-friendly
Onion rings
Krążki cebulowe
estimate≈ 350 kcal30 g carbs
BBQ wings
Skrzydełka BBQ
estimate≈ 500 kcal15 g carbsdiabetes-friendly
Falafelvegan, vegetarian
estimate≈ 320 kcal28 g carbsbalanced 75
Hummus Jamilvegan, vegetarian
estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 70
Bruschetta
Bruschetty
estimate≈ 250 kcal30 g carbsbalanced 65
Soups
Tomato soup
Pomidorowa
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 67
Broth
Rosół
estimate≈ 220 kcal15 g carbsdiabetes-friendlybalanced 68
Onion soup
Cebulowa
estimate≈ 250 kcal25 g carbsdiabetes-friendly
Lebanese chickpea soupvegan, vegetarian
Libańska zupa z ciecierzycą
estimate≈ 240 kcal30 g carbsbalanced 87
For Friends
Party Mix XL
estimate≈ 1800 kcal150 g carbsheavy 21
Lebanese Mezze
Libańskie Mezze
estimate≈ 1200 kcal110 g carbs
Vegetarian Mezzevegetarian
Wegetariańskie Mezze
estimate≈ 1100 kcal120 g carbs
Sphinx Party
estimate≈ 2200 kcal180 g carbsheavy 21
Hummusvegan, vegetarian
estimate≈ 400 kcal30 g carbsdiabetes-friendlybalanced 75
Olives with pitvegan, vegetarian
Oliwki z pestką
estimate≈ 350 kcal10 g carbsdiabetes-friendlybalanced 70
Kofta
estimate≈ 600 kcal15 g carbsdiabetes-friendlybalanced 67
Crispy Tex-Mex & Doritos
estimate≈ 850 kcal80 g carbs
Salads
Caesar
Cezar
estimate≈ 620 kcal22 g carbsdiabetes-friendlybalanced 74
Caesar with plant-based meatballsvegan, vegetarian
Cezar z roślinnymi pulpecikami
estimate≈ 580 kcal28 g carbsdiabetes-friendlybalanced 74
Fabulous vegetable bowl with chicken
Bajeczna misa warzyw z kurczakiem
estimate≈ 550 kcal35 g carbsdiabetes-friendlybalanced 95
Fabulous vegetable bowl vegetarianvegetarian
Bajeczna misa warzyw wegetariańska
estimate≈ 480 kcal40 g carbsdiabetes-friendlybalanced 79
Salad with liver in currants
Sałatka z wątróbką w porzeczkach
estimate≈ 520 kcal25 g carbsbalanced 78
Greek saladvegetarian
Sałatka grecka
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 70
Lebanese bowl
Libański bowl
estimate≈ 680 kcal55 g carbsbalanced 78
Plant-Based Dishes
Plant-based meatballsvegan, vegetarian
Roślinne pulpety
estimate≈ 510 kcal30 g carbsdiabetes-friendlybalanced 83
Fish and Seafood
Crispy codpescatarian
Chrupiący dorsz
estimate≈ 650 kcal45 g carbsbalanced 65
Crispy cod XLpescatarian
Chrupiący dorsz xl
estimate≈ 850 kcal60 g carbs
Cod loinpescatarian
Polędwica z dorsza
estimate≈ 420 kcal10 g carbsdiabetes-friendlybalanced 74
Salmon steakpescatarian
Stek z łososia
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 71
Octopuspescatarian
Ośmiornica
estimate≈ 480 kcal20 g carbsdiabetes-friendlybalanced 74
Iconic Flavors
Classic Shawarma
Shoarma klasyczna
estimate≈ 750 kcal45 g carbsdiabetes-friendlybalanced 73
Highlander Shawarma
Shoarma góralska
estimate≈ 820 kcal48 g carbsbalanced 70
Spicy Shawarma
Shoarma ostra
estimate≈ 760 kcal46 g carbsbalanced 73
Two-flavor Shawarma
Shoarma na dwa smaki
estimate≈ 800 kcal48 g carbsbalanced 71
Mild Shawarma
Shoarma delikatna
estimate≈ 740 kcal44 g carbsdiabetes-friendlybalanced 73
Shawarma De Luxe
Shoarma de luxe
estimate≈ 900 kcal55 g carbsbalanced 72
Shoarma baked with cheese
Shoarma zapieczona serem
estimate≈ 850 kcal45 g carbsdiabetes-friendlybalanced 65
Shoarma with onion rings
Shoarma z krążkami cebulowymi
estimate≈ 920 kcal60 g carbs
Shoarma on hummus
Shoarma na hummusie
estimate≈ 780 kcal35 g carbsdiabetes-friendlybalanced 82
Shoarma with cheese cubes
Shoarma z serkami
estimate≈ 820 kcal40 g carbsdiabetes-friendlybalanced 66
Steaks
American burger with onion rings
Amerykański z krążkami cebulowymi
estimate≈ 1100 kcal55 g carbs
American burger
Amerykański
estimate≈ 750 kcal5 g carbsdiabetes-friendlybalanced 71
Tomahawk XXL
estimate≈ 1600 kcal0 g carbsdiabetes-friendlyheavy 41
Argentinian beef
Z argentyńskiej wołowiny
estimate≈ 700 kcal0 g carbsdiabetes-friendlybalanced 71
American surf & turf
Amerykański surf & turf
estimate≈ 950 kcal10 g carbsdiabetes-friendly
American burger with cheese cubes
Amerykański z serkami
estimate≈ 850 kcal8 g carbsdiabetes-friendlybalanced 67
Burgers
Master burger
Master
estimate≈ 850 kcal50 g carbs
Chicken burger
estimate≈ 700 kcal45 g carbs
Classic burger
Classic
estimate≈ 750 kcal45 g carbs
Double classic burger
Double classic
estimate≈ 950 kcal50 g carbs
Grill
Lebanese Kofta
Kofta libańska
estimate≈ 600 kcal15 g carbsdiabetes-friendlybalanced 74
Liver with mushrooms
Wątróbka z pieczarkami
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 71
Crispy chicken
Chrupiący kurczak
estimate≈ 700 kcal30 g carbsdiabetes-friendlybalanced 69
Grilled pork neck
Karkówka z grilla
estimate≈ 650 kcal0 g carbsdiabetes-friendlybalanced 71
Grilled chicken
Kurczak z grilla
estimate≈ 500 kcal0 g carbsdiabetes-friendlybalanced 71
Chicken chimichurri
Kurczak chimichurri
estimate≈ 550 kcal8 g carbsdiabetes-friendlybalanced 71
Teriyaki Rib
Żebro Teriyaki
estimate≈ 650 kcal35 g carbs
Vegan Menu
Vegan vegetable bowlvegan
Wegańska misa warzyw
estimate≈ 420 kcal55 g carbsbalanced 91
Vegan hummusvegan
Wegański hummus
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 75
Vegan mezzevegan
Wegańskie mezze
estimate≈ 750 kcal65 g carbsbalanced 72
Vegan boiled vegetablesvegan
Wegańskie warzywa gotowane
estimate≈ 150 kcal15 g carbsdiabetes-friendlybalanced 70
Kids Menu
Shoaremka
estimate≈ 450 kcal30 g carbsdiabetes-friendlybalanced 69
Crispy chicken
Chrupiące kurczaki
estimate≈ 520 kcal35 g carbs
Pirate sticks
Paluszki pirata
estimate≈ 480 kcal32 g carbs
Spaghetti Bolognese
Spaghetti bolońskie
estimate≈ 420 kcal55 g carbsbalanced 69
Spaghetti Lampusia
estimate≈ 380 kcal50 g carbs
Cowboy Burger
Burger kowboja
estimate≈ 550 kcal40 g carbs
Pan Kejks
estimate≈ 400 kcal50 g carbs
Fries with ketchup
Frytki z ketchupem
estimate≈ 350 kcal40 g carbs
Potato bites with ketchup
Ziemniaczane heheszki z ketchupem
estimate≈ 360 kcal42 g carbs
Sweet potato fries with sauce
Frytki z batatów z sosem
estimate≈ 320 kcal35 g carbs
Pita bread
Bułka pita
estimate≈ 180 kcal32 g carbs
Słodka Pychotka
estimate≈ 300 kcal40 g carbs
Panna cotta
estimate≈ 220 kcal20 g carbsheavy 42
Jelly
Galaretka
estimate≈ 120 kcal28 g carbsheavy 39
Pizza
Margheritavegetarian
estimate≈ 800 kcal90 g carbsbalanced 71
Capricciosa
estimate≈ 850 kcal80 g carbs
Pepperoni
estimate≈ 920 kcal75 g carbs
Shoarma Złocista
Golden shoarma
estimate≈ 950 kcal82 g carbs
Hawai
estimate≈ 880 kcal90 g carbs
Vegetarianavegetarian
estimate≈ 780 kcal78 g carbsbalanced 66
Bacon
estimate≈ 980 kcal75 g carbs
Villaggio
estimate≈ 890 kcal80 g carbs
Piccante
estimate≈ 910 kcal76 g carbs
Breakfast
Best morning
estimate≈ 750 kcal60 g carbsbalanced 73
New York
estimate≈ 820 kcal55 g carbsbalanced 66
Scrambled eggs with buttervegetarian
Jajecznica na maśle
estimate≈ 320 kcal3 g carbsdiabetes-friendly
Scrambled eggs with bacon
Jajecznica z boczkiem
estimate≈ 450 kcal4 g carbsdiabetes-friendlybalanced 67
Scrambled eggs with bruschettavegetarian
Jajecznica z bruschettą
estimate≈ 510 kcal35 g carbsdiabetes-friendlybalanced 65
American pancakes
estimate≈ 620 kcal85 g carbs
Croissantvegetarian
estimate≈ 410 kcal32 g carbsdiabetes-friendly
Bacon and egg bagel
Bajgiel bekon i jajko
estimate≈ 580 kcal48 g carbsbalanced 69
Baguette with egg and bacon
Bagietka z jajkiem i boczkiem
estimate≈ 610 kcal52 g carbs
Focaccia Capresevegetarian
estimate≈ 480 kcal45 g carbsdiabetes-friendlybalanced 65
Sausage
Kiełbaska
estimate≈ 310 kcal4 g carbsdiabetes-friendly
Fried eggvegetarian
Jajko sadzone
estimate≈ 90 kcal1 g carbsdiabetes-friendly
Sides
Curry rice
Ryż curry
estimate≈ 220 kcal42 g carbs
Jasmine rice
Ryż jaśminowy
estimate≈ 210 kcal45 g carbs
French fries
Frytki
estimate≈ 320 kcal35 g carbs
Crinkle-cut potatoes
Karbowane ziemniaczki
estimate≈ 280 kcal30 g carbs
Herb half-moons
Półksiężyce z ziołami
estimate≈ 250 kcal35 g carbsbalanced 65
Potato pancakes
Placki ziemniaczane
estimate≈ 310 kcal32 g carbs
Roasted potatoes
Opiekane ziemniaczki
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 67
Potato snacks
Ziemniaczane heheszki
estimate≈ 260 kcal30 g carbs
Fresh salad set
Zestaw surówek
estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 66
Coleslaw
Surówka colesław
estimate≈ 160 kcal10 g carbsdiabetes-friendlybalanced 66
Green cucumber salad
Surówka z zielonym ogórkiem
estimate≈ 80 kcal8 g carbsdiabetes-friendly
Red cabbage salad
Surówka z czerwonej kapusty
estimate≈ 90 kcal12 g carbsdiabetes-friendly
Vegetarian saladvegetarian
Sałatka wegetariańska
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 66
Boiled vegetables
Gotowane warzywa
estimate≈ 70 kcal10 g carbsdiabetes-friendlybalanced 70
Pickled cucumber with harissa
Ogórek kiszony z harissą
estimate≈ 40 kcal6 g carbsdiabetes-friendly
Grilled vegetables
Warzywa grillowane
estimate≈ 110 kcal10 g carbsdiabetes-friendlybalanced 66
Cheddar cheese
Ser cheddar
estimate≈ 120 kcal1 g carbsdiabetes-friendly
Green beans with potatoes and bacon
Fasolka szparagowa z ziemniaczkami i boczkiem
estimate≈ 240 kcal18 g carbsdiabetes-friendly
Jalapeño peppers
Papryczki jalapeño
estimate≈ 50 kcal6 g carbsdiabetes-friendlybalanced 75
Mizeria
Cucumber salad
estimate≈ 85 kcal6 g carbsdiabetes-friendly
Marchewka z jabłkiem
Carrot salad with apple
estimate≈ 70 kcal12 g carbsdiabetes-friendly
Harissa
Harissa
estimate≈ 45 kcal6 g carbsdiabetes-friendlybalanced 75
Hot sauce
Sos ostry — Hot sauce
estimate≈ 30 kcal4 g carbsdiabetes-friendlybalanced 69
Garlic sauce
Sos czosnkowy — Garlic sauce
estimate≈ 110 kcal3 g carbsdiabetes-friendly
Cocktail sauce
Sos koktajlowy — Cocktail sauce
estimate≈ 120 kcal6 g carbsdiabetes-friendly
Yogurt-mint sauce
Sos jogurtowo-miętowy — Yogurt-mint sauce
estimate≈ 60 kcal4 g carbsdiabetes-friendly
Green pepper sauce
Sos z zielonego pieprzu — Green pepper sauce
estimate≈ 100 kcal5 g carbsdiabetes-friendly
Guacamole
Guacamole
estimate≈ 160 kcal8 g carbsdiabetes-friendlybalanced 66
Chimichurri
Chimichurri
estimate≈ 90 kcal4 g carbsdiabetes-friendly
Classic hummusvegan
Hummus klasyczny — Classic hummus
estimate≈ 170 kcal12 g carbsdiabetes-friendlybalanced 66
Tomato hummusvegan
Hummus pomidorowy — Tomato hummus
estimate≈ 160 kcal14 g carbsdiabetes-friendlybalanced 66
BBQ sauce
Sos BBQ — BBQ sauce
estimate≈ 60 kcal10 g carbs
Sweet chili sauce
Sos słodkie chili — Sweet chili sauce
estimate≈ 70 kcal14 g carbs
Ketchup
Ketchup
estimate≈ 40 kcal9 g carbs
Bourbon red onion marmalade
Marmolada z czerwonej cebuli z bourbonem — Bourbon red onion marmalade
estimate≈ 110 kcal18 g carbs
Yellow cheese / Baked with cheese
Ser żółty / Zapieczenie serem — Yellow cheese / Baked with cheese
estimate≈ 120 kcal1 g carbsdiabetes-friendly
Garlic butter
Masło czosnkowe — Garlic butter
estimate≈ 100 kcal1 g carbsdiabetes-friendly
Rosemary butter
Masło rozmarynowe — Rosemary butter
estimate≈ 100 kcal1 g carbsdiabetes-friendly
Honey
Miód — Honey
estimate≈ 60 kcal17 g carbsheavy 39
Strawberry cream
Krem truskawkowy
estimate≈ 120 kcal15 g carbs
Raspberry cream
Krem malinowy
estimate≈ 120 kcal15 g carbs
Extra beef
Dodatkowa wołowina
estimate≈ 250 kcal0 g carbsdiabetes-friendlybalanced 67
Cheese toast
Grzanka z serem
estimate≈ 220 kcal18 g carbs
Whipped cream
Bita śmietana
estimate≈ 110 kcal4 g carbsdiabetes-friendly
Desserts
Pavlovagluten_free
Beza Pavlova
estimate≈ 450 kcal60 g carbsheavy 38
Apple pie with ice cream
Szarlotka z lodami
estimate≈ 550 kcal70 g carbsheavy 40
Crème Brûlée
Créme Brûlée
estimate≈ 380 kcal22 g carbsheavy 41
White chocolate with raspberry mousse
Biała czekolada z musem z malin
estimate≈ 420 kcal35 g carbsheavy 35
White chocolate with raspberry mousse and ice cream
Biała czekolada z musem z malin i lodami
estimate≈ 520 kcal45 g carbsheavy 31
Brownie with fruit
Brownie z owocami
estimate≈ 480 kcal50 g carbsheavy 33
Ice cream with fruit
Lody z owocami
estimate≈ 280 kcal35 g carbsheavy 44
Chocolate ice cream
Lody czekoladowe
estimate≈ 300 kcal25 g carbsheavy 42
Vanilla ice cream
Lody waniliowe
estimate≈ 280 kcal25 g carbsheavy 42
Strawberry sorbetvegan
Sorbet truskawkowy
estimate≈ 150 kcal32 g carbsheavy 39
Is this menu still right?
63veggie
scoreestimate
scoreestimate
Middle Eastern and pizza options
How well a vegetarian eats here, read from the menu. Not a review score.
The menu includes falafel, hummus Jamil and Lebanese chickpea soup. There is a dedicated vegan menu with a vegan vegetable bowl. The restaurant also serves meat dishes like shoarma and steaks.
25 vegetarian and 14 vegan dishes out of 155
76dia
scoreestimate
scoreestimate
Low Carb Options at Sphinx
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many protein-based main courses like steaks and grilled meats. There are various salads and sides with low carbohydrates.
74 diabetes-friendly · 155 dishes
Reviews
ReviewNo reviews yet.Were you there? Write the first one.
Practical
- Address
- aleja Korfantego 5, 40-005 Katowice
- Hours
- not known yet
- Contact
- +665858018 kontakt@sphinx.pl
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), sphinx.pl/
- Record
- completeness 50 %, confidence 94 %