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Outin Lounas-Buffet Ky

Keskustie 23, 61850 Kauhajoki

Closed now · opens 10:30

€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Lunch Menu
Adults lunch
12.50
Aikuisten lounas — includes salad bar, main course, bread, drinks, dessert and coffee
estimate≈ 1200 kcal120 g carbs
Children 3–6 years
5.00
Lapset 3–6 v
estimate≈ 500 kcal50 g carbsbalanced 81
Children 7–11 years
8.00
lapset 7–11 v
estimate≈ 700 kcal70 g carbsbalanced 71
Sweet & sour pork
Sweet & sour possua ja riisi / muusi — with rice or mash
estimate≈ 650 kcal60 g carbsbalanced 65
Kebab
Kebab & talon tomaattikastike — with house tomato sauce
estimate≈ 550 kcal20 g carbsdiabetes-friendlybalanced 74
Crispy fries
Rapeat ranskalaiset
estimate≈ 350 kcal40 g carbs
Pizza of the day
Päivän pizza
estimate≈ 800 kcal90 g carbsbalanced 75
Baked salmon
Uunilohi ja muusi — with mash
estimate≈ 600 kcal30 g carbsdiabetes-friendlybalanced 73
Sausage sauce
Makkarakastike ja koko perunat — with whole potatoes
estimate≈ 550 kcal35 g carbsdiabetes-friendlybalanced 73
Meatloaf
Jauhelihamureke ja muusi — with mash
estimate≈ 600 kcal30 g carbsdiabetes-friendlybalanced 73
Fried sausages
Paistetut nakit
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 67
Creamy chicken casserole
Kermainen kanapata ja riisi / muusi — with rice or mash
estimate≈ 650 kcal40 g carbsdiabetes-friendlybalanced 69
Pulled pork
Nyhtöpossu & talon BBQ kastike — with house BBQ sauce
estimate≈ 500 kcal25 g carbsbalanced 66
Pork loin
Porsaanleike, sienikastike ja muusi — with mushroom sauce and mash
estimate≈ 580 kcal30 g carbsdiabetes-friendlybalanced 73
Fried potatoes
Paistetut perunat
estimate≈ 300 kcal30 g carbs

Is this menu still right?

5veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

The buffet consists mostly of meat dishes like kebab and pork. Only the rapeat ranskalaiset and paistetut perunat are vegetarian.

0 vegetarian and 0 vegan dishes out of 15

82dia
scoreestimate

Low carb buffet options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This buffet offers several protein-based main courses. Many options have a low glycemic index.

7 diabetes-friendly · 15 dishes

Reviews

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Practical

Address
Keskustie 23, 61850 Kauhajoki
Hours
Mon10:30–13:30
Tue10:30–13:30
Wed10:30–13:30
Thu10:30–13:30
Fri10:30–13:30
Sat—
Sun—
Contact
+358400305881
Sources
Overture Maps Places (CDLA-Permissive 2.0), outinlounasbuffet.fi/
Record
completeness 83 %, confidence 79 %

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