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Taverna Keramos UG

Hauptstraße 24, 25548 Kellinghusen

Closed now · opens 16:00

Greek€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Teigtaschenvegetarian
8.90
with spinach and cheese, served with tzatziki dip
estimate≈ 320 kcal28 g carbs
Loukaniko
8.20
Loukaniko / Bauernwurst grob Pikant vom Grill mit Senf — spicy rustic farmer's sausage from the grill with mustard
estimate≈ 350 kcal4 g carbsdiabetes-friendlybalanced 67
Lamm-Souvlaki
24.90
lamb souvlaki
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 74
Cold Starters
Mezes
11.90
various appetizers and 5 dips as a greeting from the kitchen
estimate≈ 850 kcal60 g carbsbalanced 68
Chtipitivegetarian
7.90
spicy pureed feta cheese
estimate≈ 280 kcal6 g carbsdiabetes-friendly
Taramapescatarian
7.90
pureed fish roe cream
estimate≈ 250 kcal5 g carbsdiabetes-friendly
Oliven und Peperoni Mixvegan
7.20
Kalamata olives and mild green peperoni
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 70
Feta Naturvegetarian
8.20
with olive oil and oregano
estimate≈ 310 kcal4 g carbsdiabetes-friendlybalanced 67
Tzatziki Dipvegetarian
6.50
homemade
estimate≈ 180 kcal8 g carbsdiabetes-friendly
Alifes
9.70
Alifes 4 Verschiedene Dips — 4 different homemade dips with bread
estimate≈ 550 kcal55 g carbs
Weinblättervegan
9.70
Weinblätter mit Feiner Zitronen-Dill Sauce — with fine lemon-dill sauce, lukewarm with bread
estimate≈ 380 kcal35 g carbs
Mamas Vermächtnisvegetarian
7.90
beetroot cream with walnuts and garlic
estimate≈ 260 kcal12 g carbsdiabetes-friendlybalanced 66
Gigantesvegetarian
8.70
giant beans in tomato sauce with feta pieces
estimate≈ 320 kcal30 g carbsbalanced 81
Warm Starters
Broccolivegetarian
9.40
with Metaxa sauce and feta, baked
estimate≈ 340 kcal14 g carbsdiabetes-friendlybalanced 70
Feta Psitivegetarian
9.80
baked feta with tomatoes and peperoni
estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 66
Gegrillte Peperonivegan
8.70
with garlic and olive oil
estimate≈ 210 kcal12 g carbsdiabetes-friendlybalanced 66
Manitariavegetarian
9.40
mushrooms filled with cream cheese and feta, baked
estimate≈ 310 kcal12 g carbsdiabetes-friendlybalanced 66
Feta Filovegetarian
10.70
baked feta in filo pastry with honey and sesame
estimate≈ 420 kcal32 g carbs
Teigtaschenvegetarian
8.90
Teigtaschen mit Spinat und Schafskäse Gefüllt mit Tzatziki Dip — with spinach and feta, tzatziki dip and lukewarm garlic potato puree
estimate≈ 410 kcal38 g carbs
Loukaniko
8.20
grilled Greek farmer's sausage
estimate≈ 350 kcal4 g carbsdiabetes-friendlybalanced 67
Tiganitavegetarian
9.40
Fried zucchini and eggplant with tzatziki dip
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 66
Garlic Breadvegan
4.50
Knoblauchbrot — Grilled, 3 pieces
estimate≈ 280 kcal30 g carbs
Saganakivegetarian
9.80
Breaded sheep's cheese with fig jam
estimate≈ 410 kcal18 g carbsdiabetes-friendly
Scampi Panpescatarian
12.70
Scampispfanne — Spicy in garlic olive oil
estimate≈ 240 kcal6 g carbsdiabetes-friendlybalanced 67
Scampis Saganakipescatarian
12.90
In spicy tomato sauce
estimate≈ 280 kcal10 g carbsdiabetes-friendlybalanced 67
Florina Peppervegetarian
9.20
Florinis Paprika — Grilled pointed pepper filled with feta cheese
estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 66
Melintzana Psitivegetarian
9.70
Whole grilled eggplant baked with cheese
estimate≈ 310 kcal14 g carbsdiabetes-friendlybalanced 70
Bougiourdivegetarian
10.90
Spicy bake with 3 types of cheese, pepper and tomato
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69
Sardellespescatarian
11.90
Pan-fried sardines in roux
estimate≈ 340 kcal10 g carbsdiabetes-friendly
Feta Saganakivegetarian
9.80
Breaded feta with homemade onion jam
estimate≈ 430 kcal22 g carbs
Baby Calamaripescatarian
7.90
Baby-Calamaris — Small extra portion
estimate≈ 260 kcal12 g carbsdiabetes-friendly
Chicken Soup
6.40
Hühnersuppe — Homemade
estimate≈ 150 kcal8 g carbsdiabetes-friendly
Bean Soupvegan
6.40
Bohnensuppe — Traditional
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 82
Toasted Garlic Breadvegetarian
5.50
Geröstetes Knoblauchbrot — With grated tomatoes and feta
estimate≈ 310 kcal32 g carbs
Salads
Keramos Season Saladvegan
12.80
Keramos Season Salat — Fruity balsamic honey olive oil dressing
estimate≈ 320 kcal20 g carbsdiabetes-friendlybalanced 65
Coleslawvegan
5.20
Krautsalat — Spicy
estimate≈ 180 kcal12 g carbsdiabetes-friendly
Side Saladvegan
5.20
Beilagensalat — Small, with cabbage and fresh garden salad
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66
Choriatiki Greek Saladvegetarian
11.80
Choriatiki Bauernsalat — With tomatoes, cucumbers, onions, feta, peppers and olives
estimate≈ 350 kcal15 g carbsdiabetes-friendlybalanced 66
Gyros Dishes
Gyros Classic
15.80
Gyros Klassik — With fries
estimate≈ 950 kcal75 g carbs
Gyros Mushrooms
17.80
Gyros Champignons — With sautéed mushrooms and onions
estimate≈ 680 kcal18 g carbsdiabetes-friendlybalanced 78
Gyros with garlic cream sauce
18.20
Giros mit Knobicremesauce — gratinéed with cheese and fries
estimate≈ 950 kcal65 g carbs
Gyros Metaxa
18.20
with Metaxa sauce and gratinéed with cheese
estimate≈ 820 kcal35 g carbsdiabetes-friendlybalanced 66
Grilled Dishes
Souvlaki and Gyros
17.90
Souvlaki und Gyros — with french fries
estimate≈ 920 kcal60 g carbs
Souvlaki (2 pieces)
17.20
Souvlaki (2 Stück) — pork skewer with rice
estimate≈ 780 kcal55 g carbs
Greek Burger
18.20
Griechischer Burger — with choice of meat, french fries and 2 different dips
estimate≈ 1050 kcal85 g carbs
Baked meat patties
16.70
Überbackene Hacksteaks — with grilled tomatoes and potato wedges
estimate≈ 880 kcal45 g carbsdiabetes-friendlybalanced 68
Pork fillet stuffed with feta
19.90
Schweinefilet gefüllt mitSchafskäse,Käse,Tomate vom Grill — grilled with tomato, served with rice and tzatziki
estimate≈ 850 kcal50 g carbs
Keramos Souvlaki skewer
19.20
Keramos - Souvlaki Spieß mit Schafskäse,Peperoni, — with feta and peperoni, grilled with rice and tzatziki
estimate≈ 810 kcal52 g carbs
Keramos Mix
19.70
Souvlaki, Gyros, beef liver, french fries
estimate≈ 1100 kcal62 g carbs
Fillet Plate
22.90
Filetteller — lamb fillet, pork fillet, chicken breast fillet, herb butter, potato wedges
estimate≈ 980 kcal40 g carbsdiabetes-friendly
Beef liver and Gyros
17.80
Rinderleber und Gyros — with french fries
estimate≈ 960 kcal60 g carbs

Is this menu still right?

85veggie
scoreestimate

Many Greek vegetarian dishes

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose from dishes like Gigantes, Saganaki and stuffed mushrooms. There are also vegan options such as grilled peppers and bean soup.

27 vegetarian and 8 vegan dishes out of 51

81dia
scoreestimate

Greek grill and mezze

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-rich grilled options and low-carb appetizers. There is a wide selection of meat and cheese.

32 diabetes-friendly · 51 dishes

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Practical

Address
Hauptstraße 24, 25548 Kellinghusen
Hours
Monclosed
Tue16:00–21:30
Wed16:00–21:30
Thu16:00–21:30
Fri16:00–21:30
Sat12:00–21:30
Sun12:00–21:30
Feiertage durchgehend geöffnet!
Contact
+4948223438010
Sources
Overture Maps Places (CDLA-Permissive 2.0), taverna-keramos.de/
Record
completeness 83 %, confidence 73 %

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