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Ravintola Itsudemo Zeppelin

Zeppelinintie 1 1, 90450 Kempele

Closed now · opens Tue 10:30

€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Buffet
Buffet Lunch
14.50
Buffet Lounas
estimate≈ 800 kcal60 g carbsbalanced 76
Buffet Evening
17.90
Buffet Ilta
estimate≈ 1000 kcal70 g carbs
Buffet Weekend
19.90
Buffet Viikonloppu
estimate≈ 1100 kcal80 g carbs
Children's Lunch 2-3 y
3.00
Lapset Lounas 2-3 v
estimate≈ 400 kcal30 g carbsbalanced 65
Children's Lunch 4-6 y
5.00
Lapset Lounas 4-6 v
estimate≈ 500 kcal40 g carbsbalanced 69
Children's Lunch 7-9 y
8.00
Lapset Lounas 7-9 v
estimate≈ 650 kcal50 g carbsbalanced 73
Children's Lunch 10-12 y
12.00
Lapset Lounas 10-12v
estimate≈ 800 kcal60 g carbsbalanced 68
Children's Evening & Weekend 2-3 y
3.00
Lapset Ilta&Viikonloppu 2-3 v
estimate≈ 400 kcal30 g carbsbalanced 65
Children's Evening & Weekend 4-6 y
7.00
Lapset Ilta&Viikonloppu 4-6 v
estimate≈ 500 kcal40 g carbsbalanced 69
Children's Evening & Weekend 7-9 y
10.00
Lapset Ilta&Viikonloppu 7-9 v
estimate≈ 650 kcal50 g carbsbalanced 73
Children's Evening & Weekend 10-12 y
13.00
Lapset Ilta&Viikonloppu 10-12v
estimate≈ 800 kcal60 g carbsbalanced 68
Sushi Sets
A1 Vegan 10 pcsvegan
10.00
A1 Vegan 10 kpl — Uramaki: Vegetable x2, Tofu x1; Nigiri: Avocado x3, Kiwi x2; Gunkan: Seaweed x2
estimate≈ 380 kcal55 g carbs
A2 Vegan 20 pcsvegan
20.00
A2 Vegan 20 kpl — Uramaki: Vegetable x4, Tofu x2, Banana x2; Nigiri: Avocado x4, Kiwi x2, Tofu x4; Gunkan: Seaweed x2
estimate≈ 760 kcal110 g carbs
A3 10 pcs
12.00
A3 10 kpl — Sake futomaki x2 (salmon, cucumber, marinated radish); Nigiri: Grilled salmon x3, shrimp x2, tofu x1; Gunkan: Grilled salmon
estimate≈ 450 kcal50 g carbsbalanced 73
A4 10 pcs
12.00
A4 10 kpl — Uramaki: salmon x2; Nigiri: salmon x3, avocado x2, egg x1; Gunkan: grilled salmon x2
estimate≈ 420 kcal48 g carbsbalanced 69
A5 20 pcs
24.00
A5 20 kpl — Uramaki: Tempura shrimp x4, salmon x4, banana x2; Nigiri: salmon x3, grilled salmon x3; Gunkan: corn x2, grilled salmon
estimate≈ 850 kcal95 g carbsbalanced 65
A6 20 pcs
24.00
A6 20 kpl — Uramaki: grilled salmon x4, vegetable x2; Nigiri: avocado x4, salmon x3, grilled salmon x3; Gunkan: grilled salmon x2, seaweed
estimate≈ 720 kcal80 g carbsbalanced 82
A7 30 pcs
36.00
A7 30 kpl — Uramaki: Tokyomaki x4, banana x4, Sake futomaki x4 (salmon, cucumber, radish), salmon x4; Nigiri: salmon x5, grilled salmon
estimate≈ 1100 kcal130 g carbs
A8 30 pcs
36.00
A8 30 kpl — Uramaki: Sake futomaki x5 (salmon, cucumber, radish), tempura shrimp x4; Nigiri: salmon x5, grilled salmon x5
estimate≈ 1050 kcal120 g carbs
T1 8 pcs
12.50
T1 8 kpl — Uramaki x4 (avocado, tempura shrimp), salmon x2, shrimp x2
estimate≈ 380 kcal40 g carbs
T2 10 pcs
12.00
T2 10 kpl — Sake futomaki x5 (salmon, cucumber, marinated radish), salmon x2, shrimp x1, avocado x1, tuna x1
estimate≈ 480 kcal52 g carbsbalanced 69
T3 12 pcs
15.00
T3 12 kpl — Uramaki x8 (avocado, tempura shrimp), grilled salmon x1, salmon x2, avocado x1
estimate≈ 560 kcal58 g carbsbalanced 73
T4 15 pcs
18.00
T4 15 kpl — Sake futomaki x10 (salmon, cucumber, marinated radish), salmon x2, shrimp x1, avocado x1, grilled salmon x1
estimate≈ 620 kcal68 g carbsbalanced 77
T5 30 pcs
39.00
T5 30 kpl — Fuji futomaki x10 (salmon, avocado, tuna, cucumber, roe), Salmon uramaki x8 (salmon, surimi, avocado, mango), salmon x2, avo
estimate≈ 1200 kcal140 g carbs
Warm Dishes
B2 Teriyaki Chicken
10.90
B2 Teriyaki-kana — Green and red bell pepper, zucchini, carrot, bamboo shoots
estimate≈ 380 kcal28 g carbsbalanced 80
B1 Fried Beef
10.90
B1 Paistettua härkää — Onion, green and red bell pepper, chili, broccoli, bamboo shoots
estimate≈ 420 kcal22 g carbsdiabetes-friendlybalanced 84
B3 Fried Noodles + sides
9.80
B3 Paistetut nuudelit＋nyyttejä (kasvikset ja kana) — Carrots, onions, beans, egg, shellfish sauce, cabbage, 3 pcs sides (vegetables and chicken)
estimate≈ 650 kcal75 g carbsbalanced 77
Individual Sushi
Inari Nigiri
0.90
01. Inari Nigiri
estimate≈ 80 kcal12 g carbs
Sake Nigiri
0.90
02. Sake Nigiri
estimate≈ 60 kcal9 g carbs
Grilled Salmon Nigiri
0.90
03. Grillattua Lohi Nigiri
estimate≈ 70 kcal9 g carbs
Fried Shrimp Nigiri
0.90
05. Friteerattu Katkarapu Nigiri
estimate≈ 90 kcal10 g carbs
Avocado Nigirivegetarian
0.90
06. Avokado Nigiri
estimate≈ 65 kcal9 g carbs
Squid Nigiri
0.90
07. Kalmari Nigiri
estimate≈ 60 kcal9 g carbs
Tamago Nigirivegetarian
0.90
08. Tamago Nigiri
estimate≈ 75 kcal10 g carbs
Surimi Nigiri
0.90
09. Surimi Nigiri
estimate≈ 60 kcal9 g carbs
Cucumber Hosomakivegan
0.45
10. Kurkku Hosomaki
estimate≈ 40 kcal8 g carbs
Sweet Chili Uramaki
0.90
11. Sweet Chili Uramaki
estimate≈ 85 kcal13 g carbs
Banana Uramakivegan
0.90
12. Banaani Uramaki
estimate≈ 90 kcal15 g carbs
Wakame Uramakivegan
0.90
13. Wakame Uramaki
estimate≈ 70 kcal10 g carbs
Grilled Salmon Uramaki Shichimi
0.90
14. Grillattulohi Uramaki Shichimi
estimate≈ 75 kcal10 g carbs
Grilled Salmon Uramaki
0.90
15. Grillattulohi Uramaki Paahdettu Merilevä — with roasted seaweed
estimate≈ 65 kcal7 g carbsdiabetes-friendly
Sake Futomaki
0.90
16. Sake Futomaki
estimate≈ 70 kcal8 g carbsdiabetes-friendlybalanced 70
Fresh Shrimp Nigiri
0.90
17. Tuore Katkarapu Nigiri
estimate≈ 55 kcal8 g carbsdiabetes-friendly
Masago Uramaki
0.90
18. Masago Uramaki
estimate≈ 60 kcal7 g carbsdiabetes-friendlybalanced 70
Tuna Nigiri
0.90
19. Tonnikala Nigiri
estimate≈ 55 kcal8 g carbsdiabetes-friendly
Salmon and Mango Uramaki
0.90
20. Lohiviipaleita mango Uramaki
estimate≈ 75 kcal9 g carbsdiabetes-friendlybalanced 70
Oshi Sushi
0.90
21. Oshi Sushi
estimate≈ 60 kcal8 g carbsdiabetes-friendlybalanced 70
Sake Maki
0.45
24. Sake Maki
estimate≈ 40 kcal5 g carbsdiabetes-friendlybalanced 70
Avocado Makivegan
0.45
25. Avokado Maki
estimate≈ 45 kcal5 g carbsdiabetes-friendlybalanced 69
Grilled Salmon Gunkan
0.80
26. Grillattua Lohi Gunkan
estimate≈ 70 kcal6 g carbsdiabetes-friendly
Shrimp Uramaki
0.90
27. Katkarapu Uramäki
estimate≈ 65 kcal7 g carbsdiabetes-friendlybalanced 70
Vegetable Makivegetarian
0.90
29. Kasvis Maki
estimate≈ 45 kcal6 g carbsdiabetes-friendly
Seaweed Gunkan
0.90
30. Meilevä Gunkan
estimate≈ 60 kcal6 g carbsdiabetes-friendly

Is this menu still right?

62veggie
scoreestimate

Vegan sushi options

How well a vegetarian eats here, read from the menu. Not a review score.

The menu includes vegan sushi sets with avocado, tofu, and kiwi. Individual pieces like cucumber hosomaki and banana uramaki are available. Hot dishes mostly contain meat or fish.

9 vegetarian and 6 vegan dishes out of 53

62dia
scoreestimate

Low Carb Japanese Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many sushi sets and buffets with high glycemic indices. Some stir-fry dishes and individual sushi pieces have fewer carbohydrates.

14 diabetes-friendly · 53 dishes

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Practical

Address
Zeppelinintie 1 1, 90450 Kempele
Hours
Mon10:30–20:00
Tue10:30–20:00
Wed10:30–20:00
Thu10:30–20:00
Fri10:30–21:00
Sat11:00–20:00
Sun11:00–19:00
Juhlapyhinä olemme auki sunnuntain aikataulun mukaisesti.
Contact
+358447600108 zeppelin@itsudemo.fi
Sources
Overture Maps Places (CDLA-Permissive 2.0), itsudemo.fi/kempele/
Record
completeness 83 %, confidence 79 %

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