Restaurant Alte Mühle

Name: Restaurant Alte Mühle
Address: An der Holsatiamühle 8, Kiel, 24149, DE
Telephone: +494312059001
Price range: €

An der Holsatiamühle 8, 24149 Kiel

Closed now · opens 11:30

€€€€

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Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Lunch Menu September

Breaded Schnitzel

11.90

Paniertes Schnitzel mit Rahmkohlrabi und Pommes frites — with creamy kohlrabi and french fries

estimate≈ 850 kcal65 g carbs

Beef Patty

11.90

Rinderhacksteak mit kräftiger Sauce Kürbisgemüse und Salzkartoffeln — with rich sauce, pumpkin vegetables and boiled potatoes

estimate≈ 620 kcal45 g carbsdiabetes-friendlybalanced 79

Cordon bleu

11.90

Cordon bleu mit Rahmgemüse und Kartoffeln — with creamy vegetables and potatoes

estimate≈ 780 kcal40 g carbsdiabetes-friendlybalanced 72

Pollock Fillet

12.90

Seelachsfilet mit Rahmspinat und Petersilienkartoffeln — with creamed spinach and parsley potatoes

estimate≈ 580 kcal35 g carbsdiabetes-friendlybalanced 73

Sauerfleisch

11.90

Sauerfleisch mit Remoulade und Bratkartoffeln — with remoulade and fried potatoes

estimate≈ 720 kcal42 g carbs

Shashlik

11.90

Schaschlik mit Zwiebeln Paprikasauce und Pommes frites — with onions, paprika sauce and french fries

estimate≈ 820 kcal60 g carbs

Krustenbraten

11.90

Krustenbraten mit dunkler Sauce und Salzkartoffeln — with dark sauce and boiled potatoes

estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 69

Fried Fish Fillet

12.90

Gebratenes Fischfilet mit Senfsauce Butterkartoffeln und Salatbeilage — with mustard sauce, butter potatoes and side salad

estimate≈ 610 kcal32 g carbsdiabetes-friendlybalanced 73

Bauernfrühstück

11.90

Bauernfrühstück mit Katenschinken und Gewürzgurke — with Katenschinken and pickled gherkin

estimate≈ 750 kcal38 g carbsdiabetes-friendlybalanced 69

Beef Liver

11.90

Rinderleber mit Kartoffelpüree Zwiebeln und Apfelmus — with mashed potatoes, onions and apple sauce

estimate≈ 680 kcal48 g carbsbalanced 65

Gyros

11.90

Gyros mit Krautsalat Tzatziki und Pommes frites — with coleslaw, tzatziki and french fries

estimate≈ 880 kcal68 g carbs

Beer-battered Fish

12.90

Backfisch im Bierteig mit Remouladensauce und Pellkartoffeln — with remoulade sauce and boiled potatoes

estimate≈ 710 kcal55 g carbsbalanced 65

Penne Arrabbiata

11.90

Penne Arrabbiata mit Hähnchenfilet und Parmesan — with chicken fillet and parmesan

estimate≈ 680 kcal65 g carbsbalanced 77

Beef Stroganoff

11.90

Rindergeschnetzeltes „Stroganoff“ mit Rahmsauce und Spätzle — with cream sauce and spätzle

estimate≈ 750 kcal52 g carbs

Cevapcici

11.90

Cevapcici mit Weißkrautsalat Tzatziki und Pommes frites — with white cabbage salad, tzatziki and french fries

estimate≈ 850 kcal62 g carbs

Mediterranean Fish Fillet

12.90

Fischfilet „mediterran“ mit Zucchinigemüse und Rosmarinkartoffeln — with zucchini vegetables and rosemary potatoes

estimate≈ 550 kcal35 g carbsdiabetes-friendlybalanced 73

Homemade Cabbage Roll

11.90

Hausgemachte Kohlroulade mit Röstspecksauce und Salzkartoffeln — with roast bacon sauce and boiled potatoes

estimate≈ 620 kcal38 g carbsdiabetes-friendlybalanced 73

Meat Lasagna

11.90

Hackfleischlasagne mit Tomatensauce und Salatbeilage — with tomato sauce and side salad

estimate≈ 650 kcal55 g carbsbalanced 79

STARTERS AND SOUPS

Capresevegetarian

11.90

Italian classic: fresh tomato slices and mild mozzarella with olives

estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 67

Bruschettavegetarian

9.90

Toasted bread rubbed with garlic and drizzled with olive oil

estimate≈ 310 kcal38 g carbs

Carrot Ginger Soup with Turkey

9.90

Karotten-Ingwer-Suppe mit Pute — Mild soup with a fine spiciness from fresh ginger.

estimate≈ 220 kcal18 g carbsdiabetes-friendlybalanced 82

SALADS

Small Side Saladvegetarian, vegan

8.50

Kleiner Beilagensalat — Fresh mixed leaves, tomatoes, carrots, cucumbers, corn and bell peppers.

estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 66

Large Salad with Fetavegetarian

18.50

Großer Salat mit Feta — Fresh mixed leaves, tomatoes, carrots, cucumbers, corn and bell peppers with feta, boiled egg and olives.

estimate≈ 680 kcal45 g carbsdiabetes-friendlybalanced 69

Large Salad with Turkey

20.50

Großer Salat mit Pute — Fresh mixed leaves, tomatoes, carrots, cucumbers, corn and bell peppers with grilled turkey breast strips.

estimate≈ 620 kcal42 g carbsdiabetes-friendlybalanced 73

Large Salad with Salmon Filletpescatarian

22.50

Großer Salat mit Lachsfilet — Fresh mixed leaves, tomatoes, carrots, cucumbers, corn and bell peppers with fried salmon fillet and baguette.

estimate≈ 710 kcal42 g carbsdiabetes-friendlybalanced 73

REGIONAL CUISINE

Homemade Sauerfleisch

18.90

Hausgemachtes Sauerfleisch — With remoulade sauce, fried potatoes and salad garnish.

estimate≈ 850 kcal48 g carbs

Farmer's Breakfast "Holsteiner Art"

17.50

Bauernfrühstück „Holsteiner Art“ — With Katen smoked ham and gherkin.

estimate≈ 780 kcal35 g carbs

Holsteiner Matjes Fillet "Hausfrauen Art"pescatarian

18.90

Holsteiner Matjesfilet „Hausfrauen Art“ — With apples, onions and fried potatoes.

estimate≈ 650 kcal40 g carbsbalanced 65

VEGETARIAN

Penne all'arrabbiatavegetarian

14.90

Penne all’arrabbiata — Penne in a spicy tomato sauce with olive oil.

estimate≈ 620 kcal85 g carbsbalanced 65

Vegetable Casserolevegetarian

17.90

Gemüse-Auflauf — Potatoes, broccoli, cauliflower and carrots in homemade tomato sauce, topped with melted cheese.

estimate≈ 550 kcal45 g carbsdiabetes-friendlybalanced 74

PASTA

Spaghetti with Turkey Breast Fillet

21.90

Spaghetti mit Putenbrustfilet — Spaghetti aglio e olio with melted tomatoes, fresh basil and turkey strips.

estimate≈ 720 kcal75 g carbsbalanced 73

Spaghetti with Salmon Filletpescatarian

22.90

Spaghetti mit Lachsfilet — Spaghetti aglio e olio with melted tomatoes, fresh basil and salmon fillet.

estimate≈ 780 kcal75 g carbsbalanced 66

FISH

Cod Filletpescatarian

25.90

Dorschfilet — Tender yet firm white fish fillet.

estimate≈ 520 kcal30 g carbsdiabetes-friendlybalanced 75

Salmon Filletpescatarian

26.90

Lachsfilet — Salmon with a fine, savory taste.

estimate≈ 640 kcal30 g carbsdiabetes-friendlybalanced 69

"Hamburger Pannfisch"pescatarian

27.90

„Hamburger Pannfisch“ — Classic North German fish dish.

estimate≈ 680 kcal35 g carbsdiabetes-friendlybalanced 69

MEAT

Schnitzel "Alte Mühle"

22.90

Schnitzel „Alte Mühle“ — Large breaded pork schnitzel with fried onions, mushrooms and french fries.

estimate≈ 980 kcal65 g carbs

Grilled Turkey Breast Fillet

23.90

Gegrilltes Putenbrustfilet — Juicy grilled turkey steak with seasonal vegetables, sauce hollandaise and croquettes.

estimate≈ 750 kcal40 g carbsbalanced 65

Arg. Rump Steak (200g)

30.90

Arg. Rumpsteak (200g) — Medium grilled rump steak with herb butter, fried potatoes and a small side salad.

estimate≈ 820 kcal35 g carbs

Mühlenpfanne

31.90

3 steaks (pork, beef, turkey) with pan vegetables in mushroom cream and fried potatoes.

estimate≈ 920 kcal40 g carbs

CHILDREN

Spaghetti with Tomato Saucevegetarian, vegan

9.90

Spaghetti mit Tomatensauce — Classic spaghetti with a mild sauce made from fresh tomatoes.

estimate≈ 510 kcal78 g carbs

Fish sticks

9.90

Fischstäbchen — 4 pieces with a small side salad and crispy fries

estimate≈ 650 kcal55 g carbs

DESSERTS

Three scoops of vanilla ice cream

8.50

Drei Kugeln Vanille-Eis — Optional with hot cherries, with whipped cream

estimate≈ 520 kcal62 g carbsheavy 34

Mixed ice cream

7.90

Gemischtes Eis — Three scoops of ice cream (vanilla, chocolate, strawberry), with whipped cream

estimate≈ 580 kcal65 g carbsheavy 32

Apfelstrudel

7.90

With vanilla ice cream and whipped cream

estimate≈ 610 kcal72 g carbsheavy 34

Fresh homemade waffles

8.90

Frische hausgemachte Waffeln — With vanilla ice cream and whipped cream

estimate≈ 750 kcal85 g carbsheavy 28

Fresh homemade waffles

9.50

Frische hausgemachte Waffeln — With hot cherries

estimate≈ 680 kcal88 g carbsheavy 29

Fresh homemade waffles

9.90

Frische hausgemachte Waffeln — With Baileys

estimate≈ 720 kcal78 g carbsheavy 29

Warm chocolate cake

8.90

Warmer Schokoladenkuchen — With chocolate sauce, vanilla ice cream and whipped cream

estimate≈ 850 kcal82 g carbsheavy 18

Ice cream

2.50

Speiseeis — Vanilla, chocolate, strawberry

estimate≈ 150 kcal18 g carbs

Is this menu still right?

43veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose Penne all'arrabbiata or a vegetable casserole. Vegan options are limited to a side salad or spaghetti with tomato sauce from the children's menu.

7 vegetarian and 2 vegan dishes out of 49

72dia
scoreestimate

Simple carbohydrate conscious choices

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers various protein and vegetable dishes. Many options have a medium glycemic index.

18 diabetes-friendly · 49 dishes

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Practical

Address: An der Holsatiamühle 8, 24149 Kiel
Hours: Monclosed
Tue11:30–22:00
Wed11:30–22:00
Thu11:30–22:00
Fri11:30–22:00
Sat11:30–22:00
Sun11:30–22:00
Contact: +494312059001 info@altemuehle-kiel.de
Sources: Overture Maps Places (CDLA-Permissive 2.0), altemuehle-kiel.de/
Record: completeness 83 %, confidence 80 %

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