Restaurant Poseidon - Kiel, Projensdorfer Straße

Name: Restaurant Poseidon - Kiel, Projensdorfer Straße
Address: Projensdorfer Str. 61, Kiel, 24106, DE
Telephone: +49431333297
Price range: €€

Projensdorfer Str. 61, 24106 Kiel

Closed now · opens 17:00

Greek€€€€

ReviewCall Website

Calories and carbohydrates are estimates by an AI model based on this menu, made on 20 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Cold Starters / Greek Creams

Tirokafterivegetarian

8.50

spicy feta cream

estimate≈ 280 kcal6 g carbsdiabetes-friendly

Melitsanosalatavegan, vegetarian

8.50

eggplant cream

estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 70

Taramaspescatarian

8.50

fish roe cream refined with lemon and potatoes

estimate≈ 250 kcal10 g carbsdiabetes-friendly

Tzatzikivegetarian

6.50

special cream yogurt with fresh cucumbers, garlic and spices

estimate≈ 160 kcal8 g carbsdiabetes-friendly

Olives/Peperonivegan, vegetarian

7.50

Oliven/Peperoni

estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66

Sheep's cheesevegetarian

9.50

Schafskøse

estimate≈ 260 kcal4 g carbsdiabetes-friendlybalanced 67

Pikilia

17.90

starter platter for 1-2 people: Gigantes, Saganaki, octopus, Tzatziki, peppers, vine leaves, Taramas, spicy cheese cream

estimate≈ 1100 kcal45 g carbs

Our Salads

Coleslawvegetarian

4.50

Krautsalat

estimate≈ 150 kcal12 g carbsdiabetes-friendly

Gyros Salad

16.90

Gyrossalat — Gyros, coleslaw, tomatoes, cucumbers, peperoni, olives and feta

estimate≈ 650 kcal20 g carbsdiabetes-friendlybalanced 78

Farmer's Saladvegetarian

9.90

Bauernsalat — tomatoes, cucumbers, sheep's cheese, onions, peppers, olives

estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 66

Vegetarian / Warm Starters

Gigantesvegan, vegetarian

8.90

giant beans in tomato sauce

estimate≈ 220 kcal28 g carbsbalanced 87

Green Beansvegan, vegetarian

8.90

Grüne Bohnen — baked in the oven in tomato sauce

estimate≈ 160 kcal15 g carbsdiabetes-friendlybalanced 70

Bamies (Okra)vegan, vegetarian

8.90

Bamies (Okraschoten) — baked in the oven with tomato sauce

estimate≈ 170 kcal18 g carbsdiabetes-friendlybalanced 70

Eggplantsvegan, vegetarian

8.90

Auberginen — baked in the oven with tomato/onion sauce

estimate≈ 190 kcal16 g carbsdiabetes-friendlybalanced 70

Dolmadakiavegan, vegetarian

8.90

stuffed vine leaves in tomato sauce

estimate≈ 210 kcal22 g carbsdiabetes-friendlybalanced 70

Bougiourdivegetarian

9.90

Bougiourdi (warmer Schafskøse) — warm sheep's cheese, melted and refined with peppers, tomatoes and herbs

estimate≈ 310 kcal8 g carbsdiabetes-friendlybalanced 67

Saganakivegetarian

10.50

baked sheep's cheese

estimate≈ 340 kcal6 g carbsdiabetes-friendlybalanced 67

Grilled Peperonivegetarian

9.50

Gegrillte Peperoni — refined with garlic and herb butter

estimate≈ 180 kcal9 g carbsdiabetes-friendlybalanced 66

Vegetable Platevegetarian

10.90

Gemüsseteller — fried eggplants and zucchini with Tzatziki and bread

estimate≈ 420 kcal35 g carbs

Fried Rolla

10.90

Rolla frittiert — breaded ham filled with cheese

estimate≈ 380 kcal18 g carbsdiabetes-friendly

Octopus Tentaclespescatarian

12.90

Oktopus Polypenßch — with lemon and olive oil

estimate≈ 180 kcal6 g carbsdiabetes-friendlybalanced 73

Fish Dishes

Gavrospescatarian

13.90

Gavros (Sardellen gebraten) — fried anchovies

estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 71

Kalamarespescatarian

19.90

Kalamares (Tintenßschtuben) — squid rings

estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 69

Prawnspescatarian

22.90

Garnelen — choice of spicy tomato sauce with feta or spicy wine cream sauce

estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 74

Zander Filletpescatarian

20.90

Zanderßlet

estimate≈ 410 kcal10 g carbsdiabetes-friendlybalanced 71

Fish Platterpescatarian

25.90

Fischplatte — Kalamares, prawns, zander fillet, Gavros

estimate≈ 750 kcal30 g carbsdiabetes-friendlybalanced 69

Gyros Specialties

Gyros

17.90

with fries, tzatziki and rice with mixed salad

estimate≈ 980 kcal85 g carbs

Gyros Gratin

19.90

Gyros mit Køse und Metaxasoße ûerbacken — baked with cheese and Metaxa sauce, with fries and rice with mixed salad

estimate≈ 1150 kcal90 g carbs

Kebab Specialties

Souvlaki

17.90

Souvlaki - gegrillt — grilled

estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 74

Souvlaki Special

19.90

Souvlaki - Spezial — with cheese and Metaxa sauce

estimate≈ 680 kcal18 g carbsdiabetes-friendlybalanced 74

Souvlaki Kotopoulo

19.90

chicken breast fillet skewer

estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 71

From the Grill

Korfu Platter

19.90

Korfu-Platte — Souvlaki, liver, lamb cutlet, Suzuki

estimate≈ 850 kcal20 g carbsdiabetes-friendlybalanced 70

Siviri Platter

18.90

Siviri-Platte — Gyros, liver

estimate≈ 780 kcal20 g carbsdiabetes-friendlybalanced 73

Suzuki

17.90

Suzuki (Hackáeischrüllchen) — minced meat rolls

estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 74

Bifteki

19.90

Bifteki (Hacksteak mit Schafskøse gefüllt) — minced steak filled with feta

estimate≈ 620 kcal15 g carbsdiabetes-friendlybalanced 74

Liver

16.90

Leber (vom Rind) — beef

estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 71

Steak ca. 220g

18.90

Steak ca. 220g (vom Schwein) — pork, with fried onions

estimate≈ 580 kcal10 g carbsdiabetes-friendlybalanced 71

Pork Fillet

22.90

Schweineßlet — with herb butter, served with baked potato instead of fries

estimate≈ 610 kcal35 g carbsdiabetes-friendlybalanced 78

Turkey Breast Fillet

19.90

Putenbrustßlet

estimate≈ 420 kcal10 g carbsdiabetes-friendlybalanced 77

Mixed Grill Platters

Olymp Plate

19.90

Olymp-Teller — Gyros, 1 Souvlaki

estimate≈ 720 kcal25 g carbsdiabetes-friendlybalanced 74

Crete Plate

22.90

Kreta-Teller — Gyros, 1 souvlaki, liver, souvlakia

estimate≈ 850 kcal12 g carbsdiabetes-friendlybalanced 67

Athens Plate

22.90

Athen-Teller — Gyros, 2 souvlakia, pork steak

estimate≈ 820 kcal12 g carbsdiabetes-friendlybalanced 68

Thessaloniki Plate

24.90

Saloniki-Teller — Gyros, souvlakia, souvlaki, lamb cutlet

estimate≈ 880 kcal12 g carbsdiabetes-friendlybalanced 66

Delphi Plate

21.90

Delphi-Teller — 1 souvlaki, 1 pork steak, 2 souvlakia

estimate≈ 780 kcal12 g carbsdiabetes-friendlybalanced 70

Fillet Platter

26.90

Filet-Platte — Lamb, pork and turkey fillets

estimate≈ 750 kcal10 g carbsdiabetes-friendlybalanced 71

Achilles Platter

21.50

Achilles-Platte — Gyros, 1 souvlaki, 1 souvlakia

estimate≈ 760 kcal12 g carbsdiabetes-friendlybalanced 71

Odysseus Platter

22.50

Odysseus-Platte — Gyros, liver, pork steak, souvlakia

estimate≈ 840 kcal12 g carbsdiabetes-friendlybalanced 67

Alexander Platter

24.50

Alexander Platte — Gyros, souvlakia, lamb cutlet, pork steak

estimate≈ 880 kcal12 g carbsdiabetes-friendlybalanced 66

Grill Plate

22.90

Grill-Teller — Gyros, souvlaki, 2 souvlakia

estimate≈ 780 kcal12 g carbsdiabetes-friendlybalanced 70

Lamb

Grilled Lamb Cutlet

25.90

Lammkotelett gegrillt — French fries, rice, tzatziki

estimate≈ 950 kcal65 g carbs

Grilled Lamb Fillet

27.90

Lammßlet gegrillt — With herb butter, a baked potato, tzatziki and rice

estimate≈ 920 kcal55 g carbs

Braised Lamb Shank

22.90

Geschmorte Lammhaxe — Choice of Gigantes, okra, eggplant, green beans or rice and Greek salad

estimate≈ 720 kcal35 g carbsdiabetes-friendlybalanced 78

Beef

Grilled Rump Steak approx. 220g

25.90

Rumpsteak gegrillt ca. 220g — With rice and tzatziki, choice of baked potato with mixed salad

estimate≈ 880 kcal50 g carbs

Rump Steak approx. 220g

27.90

Rumpsteak ca. 220g — With Metaxas sauce, rice, tzatziki and mixed salad

estimate≈ 910 kcal58 g carbs

Stifado

21.50

Beef in shallot-tomato-wine sauce with Greek salad

estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 78

Moussaka (homemade)

20.90

Moussaka (hausgemacht) — Casserole with minced meat, potato slices, eggplant, zucchini, béchamel sauce and Greek salad

estimate≈ 780 kcal38 g carbsdiabetes-friendlybalanced 72

Side Dishes and Sauces Meat Extras

French Fries

4.50

Pommes Frites

estimate≈ 350 kcal42 g carbs

Rice

4.50

Reis

estimate≈ 220 kcal45 g carbs

Croquettes

4.50

Kroketten

estimate≈ 320 kcal35 g carbs

Baked Potato

6.90

Folienkartoffel — With tzatziki

estimate≈ 380 kcal32 g carbs

Metaxa Sauce

4.90

Metaxasoße

estimate≈ 120 kcal12 g carbsdiabetes-friendly

Wine Sauce

4.90

Weinsoße

estimate≈ 100 kcal10 g carbsdiabetes-friendly

Hollandaise Sauce

4.90

Soße Hollandaise

estimate≈ 250 kcal2 g carbsdiabetes-friendly

Suzuki

4.00

estimate≈ 180 kcal1 g carbsdiabetes-friendlybalanced 67

Souvlaki

5.50

estimate≈ 160 kcal1 g carbsdiabetes-friendlybalanced 67

Liver

4.00

Leber

estimate≈ 150 kcal4 g carbsdiabetes-friendly

Pork Steak

6.00

Schweinsteak

estimate≈ 220 kcal0 g carbsdiabetes-friendlybalanced 67

Turkey Fillet

6.00

Putenßlet

estimate≈ 160 kcal0 g carbsdiabetes-friendlybalanced 79

Pork Fillet

6.50

Schweineßlet

estimate≈ 180 kcal0 g carbsdiabetes-friendlybalanced 73

Lamb Fillet

7.00

Lammßlet

estimate≈ 210 kcal0 g carbsdiabetes-friendlybalanced 67

Lamb Cutlet

4.50

Lammkotelett

estimate≈ 190 kcal0 g carbsdiabetes-friendlybalanced 67

Pfünnchen Specialties

Gyro Pan

19.90

Gyrospfünnchen — with Metaxa sauce and mushrooms

estimate≈ 750 kcal25 g carbsdiabetes-friendlybalanced 74

Fillet Pan

24.90

Filetpfünnchen — 3 small pork fillets with Metaxa sauce

estimate≈ 680 kcal20 g carbsdiabetes-friendlybalanced 71

Schnitzel

19.90

with french fries, rice, tzatziki and mixed salad

estimate≈ 1100 kcal95 g carbs

Turkey Schnitzel

22.50

Putenschnitzel — with hollandaise sauce, croquettes and rice, plus mixed salad

estimate≈ 1200 kcal85 g carbs

Platters for 2 People

Meteora Platter

27.90

Meteora-Platte — Gyros, souvlaki, suzuki, pork steak, with french fries, rice, tzatziki and farmer's salad

estimate≈ 1600 kcal130 g carbsheavy 36

Apollon Platter

27.50

Apollon-Platte — Gyros, souvlaki, suzuki, liver, with french fries, rice, tzatziki and farmer's salad

estimate≈ 1550 kcal130 g carbsheavy 36

Platter for 4 People

Poseidon Platter

31.90

Poseidon-Platte — Gyros, souvlaki, suzuki, pork steak, liver, fries, rice, tzatziki, farmer's salad and 1 bottle of wine

estimate≈ 2800 kcal210 g carbsheavy 21

For Small Appetites

Gyros

15.50

with french fries, rice, tzatziki and mixed salad

estimate≈ 950 kcal80 g carbs

Suzuki

14.90

with french fries, rice, tzatziki and mixed salad

estimate≈ 900 kcal80 g carbs

Souvlaki

15.50

with french fries, rice, tzatziki and mixed salad

estimate≈ 950 kcal85 g carbs

Schnitzel

14.90

with french fries, rice, tzatziki and mixed salad

estimate≈ 1100 kcal88 g carbs

Spaghetti

9.50

Spagetti — with minced meat and cheese sauce

estimate≈ 750 kcal90 g carbsbalanced 77

Mickey Mouse Plate

9.90

Micky-Maus Teller — chicken nuggets with french fries

estimate≈ 800 kcal65 g carbs

Gyros and Liver

16.50

Gyros und Leber — with fries, rice, tzatziki and mixed salad

estimate≈ 1050 kcal82 g carbs

Gyros

16.90

baked with cheese and Metaxa sauce, with french fries, rice and mixed salad

estimate≈ 1200 kcal85 g carbs

Dessert - Ice Cream

Small Ice Cream

4.50

Kleines Eis — 2 scoops (strawberry, vanilla or chocolate)

estimate≈ 300 kcal35 g carbs

Ice Cream with Hot Cherries

7.50

Eis mit heißen Kirschen

estimate≈ 400 kcal50 g carbsheavy 40

Ice Cream with Fruit

6.90

Eis mit Früchten

estimate≈ 350 kcal45 g carbsheavy 42

Yogurt

6.90

Joghurt — with honey and walnuts

estimate≈ 320 kcal25 g carbs

Lukumades

7.90

Greek yeast specialty with honey and cinnamon

estimate≈ 550 kcal75 g carbsheavy 34

Is this menu still right?

56veggie
scoreestimate

Greek cuisine with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

There is a dedicated section of warm vegetable dishes including Gigantes and stuffed vine leaves. Vegans can choose Melitsanosalata or baked eggplants. Most other menu items consist of meat and fish.

16 vegetarian and 7 vegan dishes out of 91

78dia
scoreestimate

Greek grilled meats and fish

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many grilled meats and fish options without high-carb sides. The grill platters feature various meats with a low glycemic index.

60 diabetes-friendly · 91 dishes

Reviews

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Practical

Address: Projensdorfer Str. 61, 24106 Kiel
Hours: Mon17:00–22:00
Tueclosed
Wedclosed
Thu17:00–22:00
Fri17:00–22:00
Sat17:00–22:00
Sun12:00–14:30, 17:00–22:00
Contact: +49431333297 restaurantposeidon1994@gmail.com
Sources: Overture Maps Places (CDLA-Permissive 2.0), restaurantposeidon-kiel.de/
Record: completeness 83 %, confidence 80 %

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Restaurant Poseidon - Kiel, Projensdorfer Straße

Menu

Greek cuisine with vegetarian options

Greek grilled meats and fish

Reviews

Practical