back to search

Pho 1990

Kehdenstraße 1, 24103 Kiel

Open now · until 22:00

Vietnamese€€€€
ReviewBookCallWebsite

Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

A P P E T I Z E R
SÚP PHỞ
6.90
Rice noodle soup, onions, soy sprouts, coriander & spring onions
estimate≈ 180 kcal32 g carbs
SÚP PHỞ Beef
3.00
SÚP PHỞ Rindfleisch / beef
estimate≈ 280 kcal32 g carbsbalanced 77
SÚP PHỞ Chicken
2.00
SÚP PHỞ Huhn / chicken
estimate≈ 260 kcal32 g carbsbalanced 65
SÚP PHỞ Shrimp
3.00
SÚP PHỞ Garnelen / shrimp
estimate≈ 250 kcal32 g carbsbalanced 65
SÚP PHỞ Tofuvegan, vegetarian
2.00
SÚP PHỞ Tofu / tofu
estimate≈ 230 kcal35 g carbsbalanced 65
NỘM XOÀIvegan, vegetarian
8.90
Fresh mango strips mixed with carrots, cucumber, lettuce, peanuts, fried onions, onions, herbs & homemade dressing
estimate≈ 220 kcal28 g carbsbalanced 74
NỘM XOÀI Crispy Duck
6.00
NỘM XOÀI Knusprige Ente / crispy duck
estimate≈ 380 kcal28 g carbsbalanced 65
NỘM XOÀI Chicken Skewer
2.00
NỘM XOÀI Hähnchenspieß / chicken skewer
estimate≈ 310 kcal28 g carbsbalanced 78
NỘM XOÀI Shrimp
4.00
NỘM XOÀI Garnelen / shrimps
estimate≈ 290 kcal28 g carbsbalanced 74
NỘM XOÀI Tofuvegan, vegetarian
2.00
NỘM XOÀI Tofu / tofu
estimate≈ 280 kcal28 g carbsbalanced 74
MIẾN TRỘNvegan, vegetarian
8.90
Glass noodles mixed with mixed salad, cucumber, soy sprouts, peanuts, herbs, onions, sesame & homemade dressing
estimate≈ 240 kcal35 g carbsbalanced 65
MIẾN TRỘN Crispy Duck
6.00
MIẾN TRỘN Knusprige Ente / crispy duck
estimate≈ 390 kcal35 g carbs
MIẾN TRỘN Chicken Skewer
2.00
MIẾN TRỘN Hähnchenspieß / chicken skewer
estimate≈ 320 kcal35 g carbsbalanced 77
MIẾN TRỘN Shrimp
4.00
MIẾN TRỘN Garnelen / shrimps
estimate≈ 300 kcal35 g carbsbalanced 77
MIẾN TRỘN Tofuvegan, vegetarian
2.00
MIẾN TRỘN Tofu / tofu
estimate≈ 290 kcal35 g carbsbalanced 77
ĐẬU NÀNH HẤPvegan, vegetarian
6.90
Edamame with sea salt
estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 82
HÁ CẢOvegan, vegetarian
7.90
Fried dumplings with vegetable filling
estimate≈ 260 kcal24 g carbsdiabetes-friendly
GÀ XIÊN NƯỚNG
7.90
Grilled chicken skewers, sesame with peanut sauce
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 67
NEM RÁN HÀ NỘI
7.90
Crispy spring rolls filled with glass noodles, chicken, wood ear mushrooms, vegetables and lime fish sauce dip
estimate≈ 240 kcal22 g carbsdiabetes-friendly
GỎI CUỐNvegan, vegetarian
7.90
Rice paper rolls filled with rice noodles, lettuce, carrots, cucumber, herbs and peanut sauce
estimate≈ 210 kcal26 g carbsbalanced 78
CÁNH GÀ CHIÊN
8.90
Crispy chicken wings "Vietnamese Style", caramelized in a garlic fish sauce
estimate≈ 450 kcal15 g carbsdiabetes-friendly
PHỞ – THE TASTE OF HANOI IN THE HEART OF EUROPE
PHỞ HÀ NỘI
14.90
Traditional rice noodle soup with bean sprouts, onions, spring onions and herbs
estimate≈ 550 kcal65 g carbsbalanced 77
PHỞ HÀ NỘI
3.00
PHỞ HÀ NỘI Rindfleisch — Beef
estimate≈ 580 kcal65 g carbsbalanced 77
PHỞ HÀ NỘI
2.00
PHỞ HÀ NỘI Huhn / chicken — Chicken
estimate≈ 520 kcal65 g carbsbalanced 77
PHỞ HÀ NỘI
5.00
PHỞ HÀ NỘI Garnelen / shrimps — Shrimp
estimate≈ 540 kcal65 g carbsbalanced 77
PHỞ HÀ NỘIvegan, vegetarian
2.00
PHỞ HÀ NỘI Tofu + Gemüse / tofu + vegetable — Tofu + vegetables
estimate≈ 480 kcal70 g carbs
PHỞ XÀOvegan, vegetarian
17.90
Stir-fried rice noodles with bean sprouts, onions and seasonal vegetables
estimate≈ 680 kcal85 g carbsbalanced 77
PHỞ TRỘNvegan, vegetarian
18.90
Rice noodles mixed with homemade sauce, bean sprouts, pak choi, peanuts and sesame
estimate≈ 620 kcal75 g carbsbalanced 73
PHỞ SỐT VANG
17.90
Traditional Pho combined with braised beef in a 5-spice red wine jus
estimate≈ 610 kcal65 g carbsbalanced 77
MIẾN GÀ
17.90
Hearty chicken soup with glass noodles, bean sprouts, shiitake, morels, coriander and spring onions
estimate≈ 450 kcal55 g carbsbalanced 85
BÁNH CANH SÚP
19.90
Udon noodle soup according to "Mama's" recipe with fried beef, beef balls, pak choi and bean sprouts
estimate≈ 650 kcal70 g carbsbalanced 77
G R I L L
BÒ NƯỚNG TIÊU
23.90
Grilled roast beef served in a hot cast-iron pan with mixed salad, sesame, onions, cherry tomatoes and jasmine rice
estimate≈ 720 kcal60 g carbsbalanced 71
GÀ XIÊN NƯỚNG
19.90
Grilled chicken skewers served with mixed salad, jasmine rice, sesame and peanut sauce
estimate≈ 680 kcal60 g carbsbalanced 71
MÌ XÀO TÔM
22.90
Stir-fried egg noodles with garlic-tomato sauce, garnished with grilled shrimp, coriander and spring onions
estimate≈ 750 kcal70 g carbsbalanced 71
CÁ HỒI NƯỚNGpescatarian
22.90
Grilled salmon fillet served in a hot cast-iron pan with seasonal vegetables, jasmine rice and Pho1990 sauce
estimate≈ 690 kcal60 g carbsbalanced 71
GÀ NƯỚNG SỐT ME
18.90
Marinated grilled chicken thighs served with rice noodles, salad, peanuts, fried onions and tamarind sauce
estimate≈ 610 kcal65 g carbsbalanced 77
B O W L
BÁNH CANH XÀOvegan, vegetarian
18.90
Stir-fried udon noodles with bean sprouts, onions and seasonal vegetables
estimate≈ 680 kcal80 g carbsbalanced 73
MÌ XÀO GIÒN
18.90
Crispy noodles with fried beef, shiitake mushrooms, morels, pak choi, tomatoes, onions and herbs
estimate≈ 780 kcal65 g carbs
BÚN BÒ NAM BỘ
18.90
Marinated beef fried with garlic on rice noodles, salad, bean sprouts, herbs, peanuts and fried onions
estimate≈ 580 kcal60 g carbsbalanced 82
BÚN NEM
18.90
Crispy spring rolls filled with chicken, glass noodles and vegetables on rice noodles, salad, herbs, peanuts and fried onions
estimate≈ 640 kcal65 g carbs
BÚN ĐẬUvegan, vegetarian
17.90
Fried Asian tofu with seasonal vegetables on rice noodles, peanuts & fried onions
estimate≈ 680 kcal72 g carbsbalanced 76
R I C E
BÒ LÚC LẮC
19.90
Marinated beef fried with bell peppers, onions, coriander, with jasmine rice
estimate≈ 720 kcal65 g carbsbalanced 77
CÀ RI GÀ
18.90
Colorful vegetables with chicken in curry coconut sauce, salad, with jasmine rice
estimate≈ 850 kcal68 g carbsbalanced 66
ĐẬU SỐT NẤMvegan, vegetarian
17.90
Steamed silken tofu in a shiitake-wood ear mushroom sauce, coriander, served with jasmine rice
estimate≈ 580 kcal62 g carbsbalanced 73
CƠM BÒ SỐT VANG
19.90
Beef braised in a 5-spice red wine jus, served with jasmine rice, salad and onions
estimate≈ 780 kcal64 g carbsbalanced 70
HẢI SẢN SỐT CAYpescatarian
22.90
Seafood (mussels, shrimp, squid) stir-fried in spicy sauce, salad, coriander, with rice
estimate≈ 710 kcal66 g carbsbalanced 77
RAU XÀO TỎIvegan, vegetarian
17.90
Fresh vegetables stir-fried with garlic, soy sprouts, onions, with jasmine rice
estimate≈ 520 kcal68 g carbsbalanced 74
GÀ XÀO XẢ ỚT
18.90
Marinated chicken fried with fresh vegetables, lemongrass, chili, coriander & sesame, with jasmine rice
estimate≈ 740 kcal63 g carbsbalanced 71
VỊT CHIÊN GIÒN
22.90
Crispy duck with a choice of 2 sauces, fresh salad and jasmine rice
estimate≈ 890 kcal65 g carbs
D E S S E R T
XÔI XOÀIvegan, vegetarian
7.90
Sticky rice balls and mango, served in a sweet coconut cream, sesame, peanuts
estimate≈ 450 kcal75 g carbsheavy 35
CHUỐI NẾP NƯỚNG
7.90
Sticky rice dumplings with banana filling, served in a sweet coconut cream and peanuts
estimate≈ 420 kcal68 g carbsheavy 32
E X T R A S
Rice/Rice noodles/Flat rice noodles
1.90
Reis/Reisnudeln/Reisbandnudeln
estimate≈ 200 kcal45 g carbs
Fried yeast pastry
2.00
Frittiertes Hefegebäck
estimate≈ 280 kcal30 g carbs
Prawn crackers
2.50
Krabbenchips
estimate≈ 150 kcal15 g carbsdiabetes-friendly
Sweet potato fries
4.90
Süßkartoffel Pommes
estimate≈ 220 kcal32 g carbsbalanced 69
Dip/Sauce
1.00
Dip/Soße
estimate≈ 50 kcal6 g carbsdiabetes-friendly
Meat/Vegetables/Tofu
6.50
Fleisch/Gemüse/Tofu
estimate≈ 200 kcal10 g carbsdiabetes-friendlybalanced 76
Duck/Shrimp/Seafood
8.50
Ente/Garnelen/Meeresfrüchte
estimate≈ 250 kcal12 g carbsdiabetes-friendlybalanced 73

Is this menu still right?

83veggie
scoreestimate

Vietnamese dishes with plenty of tofu

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose from vegan options such as Pho Tofu and Bún Đậu. The menu also includes Đậu Sốt Nấm with silken tofu and jasmine rice. Meat dishes are available for mixed tables.

16 vegetarian and 16 vegan dishes out of 58

33dia
scoreestimate

Limited low carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Most main courses rely on high-GI rice and noodles. The best choices are found among the appetizers.

9 diabetes-friendly · 58 dishes

Reviews

Review
No reviews yet.Were you there? Write the first one.

Practical

Address
Kehdenstraße 1, 24103 Kiel
Hours
Mon12:00–15:30, 16:30–22:00
Tue12:00–15:30, 16:30–22:00
Wed12:00–15:30, 16:30–22:00
Thu12:00–15:30, 16:30–22:00
Fri12:00–15:30, 16:30–22:00
Sat12:00–15:30, 16:30–22:00
Sunclosed
Warme Küche: 12:00 bis 15:30 Uhr, 16:30 bis 21:30 Uhr
Contact
+4943198658908
Sources
Overture Maps Places (CDLA-Permissive 2.0), pho1990kiel.de/
Record
completeness 83 %, confidence 79 %

Own Pho 1990? Claim your place.