Tajin Restaurant
Holtenauer Str. 214, 24105 Kiel
Open now · until 22:00
AfricanMoroccan€€€€
Menu
Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Bread Dips
Bread Dips
5.90
Brot-Dips
estimate≈ 320 kcal45 g carbsbalanced 65
Starters
Briwat Veganvegan
6.90
estimate≈ 210 kcal22 g carbsdiabetes-friendly
Hummusvegan
5.90
estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 70
Avocado-Beetroot Dipvegetarian
5.90
Avocado-Rote-Bete-Dip — fried pepper and zucchini, refined with thyme and parsley, served with couscous salad and a dip of choice
estimate≈ 310 kcal28 g carbsbalanced 65
Tomato-Eggplant Dipvegan
5.90
Tomate-Aubergine-Dip
estimate≈ 240 kcal15 g carbsdiabetes-friendlybalanced 70
Briwat
6.90
carrots, glass noodles, mixed minced meat and feta cheese, refined with thyme and a Moroccan spice mix
estimate≈ 380 kcal32 g carbs
Briwat Chicken
6.90
Briwat Hähnchen
estimate≈ 350 kcal25 g carbsdiabetes-friendlybalanced 65
Salads
Barba Saladvegan
8.90
Barba-Salat — mixed salad with beetroot, quinoa and avocado, topped with pomegranate seeds and homemade vegan dressing
estimate≈ 420 kcal35 g carbsdiabetes-friendlybalanced 75
EL Malfoufvegetarian
6.90
filled with glass noodles, fried almonds, caramelized onions and raisins, with a dip of choice
estimate≈ 310 kcal38 g carbsbalanced 69
Dallah Saladvegetarian
8.90
Dallah-Salat — diced melon, mixed salad with sheep's cheese, roasted walnuts, sesame, mint and black cumin
estimate≈ 450 kcal32 g carbs
Couscous Saladvegetarian
8.50
Couscous-Salat — with our oriental spice mix, served with a dip of choice
estimate≈ 380 kcal55 g carbs
Mosaic Platter
23.90
Mosaik Platte — assortment of Briouat (vegan, minced meat, chicken), El Malfouf and various salads
estimate≈ 1400 kcal110 g carbsheavy 38
Chickpeas, Cucumber and Parsleyvegan
Kichererbsen, Gurken und Petersilie — decorated with pomegranate seeds and slivered almonds with homemade pomegranate dressing
estimate≈ 260 kcal22 g carbsdiabetes-friendlybalanced 75
Tajines
Tajine Tuareg
21.90
braised pepper, eggplant, homemade beef meatballs, green beans, potatoes and zucchini
estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 83
Tajine Bedouin
22.50
Tajine Beduinen — tender beef goulash (regional) with chickpeas and carrots, refined with parsley and cumin
estimate≈ 580 kcal30 g carbsdiabetes-friendlybalanced 83
Tajine Kesta
24.90
homemade lamb meatballs (regional) in a spicy tomato sauce
estimate≈ 620 kcal18 g carbsdiabetes-friendlybalanced 78
Tajine Hummusuvegan
24.90
homemade falafel with carrots, fried vegetables and chickpeas in spicy tomato sauce with homemade hummus
estimate≈ 550 kcal45 g carbsdiabetes-friendlybalanced 79
Tajine Assfipescatarian
24.90
scampi, braised in a spicy tomato-onion ragout with pepper, olives, carrots and preserved lemons
estimate≈ 480 kcal25 g carbsdiabetes-friendlybalanced 83
Tajine Nomad
25.90
Tajine Nomaden — tender braised beef goulash with caramelized plums, topped with sesame and roasted almonds
estimate≈ 680 kcal38 g carbsbalanced 65
Tajin Toubkal
23.90
braised chicken with pepper, eggplant, potatoes, green beans, zucchini and nutmeg
estimate≈ 590 kcal32 g carbsdiabetes-friendlybalanced 83
Tajine Berber
23.90
Classic Moroccan tajine with braised chicken breast, olives, and potatoes
estimate≈ 550 kcal35 g carbsdiabetes-friendlybalanced 73
Tajin Marhaba
26.90
Tender braised lamb with caramelized apricots, raisins, onions, sesame, and roasted almonds
estimate≈ 720 kcal40 g carbsbalanced 65
Specialties
Falafel Platevegan
20.90
Falafel Teller — Homemade Moroccan falafel with cooked lentils, Barba salad, hummus dip, and rice
estimate≈ 680 kcal75 g carbsbalanced 76
Kestagrill
23.90
Beef and lamb meatballs with Barba salad
estimate≈ 620 kcal15 g carbsdiabetes-friendlybalanced 78
Kassbavegan
21.90
Bell pepper, cauliflower, zucchini, and chickpeas in tomato sauce with preserved lemon
estimate≈ 420 kcal45 g carbsbalanced 91
Bouznika
22.90
Fried chicken strips with bell pepper, zucchini, preserved lemon, and tomato sauce
estimate≈ 480 kcal20 g carbsdiabetes-friendlybalanced 78
Asilah
22.90
Quinoa couscous with chicken, cauliflower, zucchini, chickpeas, cherry tomatoes, caramelized onions, and raisins
estimate≈ 580 kcal55 g carbsbalanced 76
Tétouanvegetarian
21.90
Quinoa couscous with bell pepper, cherry tomatoes, zucchini, chickpeas, caramelized onions, and raisins
estimate≈ 520 kcal60 g carbsbalanced 78
Hand of Fatimavegetarian
22.50
Hand der Fatima — Carrots and homemade Mssaman (Moroccan flatbread) with homemade couscous salad
estimate≈ 650 kcal70 g carbsbalanced 66
Loubiavegan
21.90
Runner beans with carrots, traditional Moroccan style with olive oil, chopped onions, and turmeric
estimate≈ 450 kcal40 g carbsdiabetes-friendlybalanced 85
Bowl Collectionvegan
24.90
Schälchen-Kollektion — Falafel, Loubia, vegetables, Barba salad, couscous salad, chickpeas, hummus, and eggplant
estimate≈ 750 kcal65 g carbsbalanced 70
Mssaman
Orientalisticavegan
21.90
Homemade falafel, marinated carrots and olives, hummus, and mixed salad with thyme and rosemary
estimate≈ 620 kcal50 g carbsbalanced 74
Dakhla Rollsvegan
18.50
Dakhla-Rollen — Filled with vegetable balls, Moroccan spiced white beans, and spinach with rosemary and thyme
estimate≈ 580 kcal55 g carbsbalanced 74
Mediterranvegan
21.50
Oriental spiced vegetables with olive oil, thyme, rosemary, and parsley, with salad and hummus
estimate≈ 550 kcal45 g carbsdiabetes-friendlybalanced 74
Morgenlandvegetarian
22.90
Fried goat soft cheese with sesame, avocado, roasted almonds, mixed salad, and pomegranate dressing
estimate≈ 680 kcal35 g carbsbalanced 74
Berber Rollvegetarian
Berber-Rolle — Sweet potatoes, fried apple, chopped almonds, caramelized onions, and raisins in pastry with pomegranate
estimate≈ 620 kcal65 g carbs
Fés Roll
19.90
Fés-Rolle — Filled with chicken, pineapple, feta cheese, and cashews with saffron dip and salad
estimate≈ 590 kcal45 g carbsbalanced 73
Meknés Roll
19.50
Meknés-Rolle — Filled with minced meat, eggplant, bell pepper, and zucchini with rosemary and thyme
estimate≈ 640 kcal40 g carbsdiabetes-friendlybalanced 78
Bastilla
Bastilla Chicken
24.90
Bastilla Hähnchen — Spiced chicken with chopped almonds in pastry, glazed with honey and cinnamon, with melon salad
estimate≈ 720 kcal55 g carbs
Bastilla Veganvegan
23.90
Sweet potatoes, fried apple, chopped almonds, caramelized onions, and raisins in pastry with pomegranate
estimate≈ 620 kcal65 g carbs
Bastilla Fishpescatarian
25.90
Bastilla Fisch — Fish fillet, squid, shrimps, glass noodles, mushrooms and grated cheese in a pastry crust
estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 69
Dessert
Essaouira Ice Cream
7.90
Essaouira Eis — Homemade coconut-mango ice cream with raisins in rose water, coconut flakes and cherry sauce
estimate≈ 320 kcal42 g carbsheavy 42
Agadir Ice Cream
7.90
Agadir Eis
estimate≈ 280 kcal30 g carbsheavy 42
Casablanca Ice Cream
7.90
Casablanca Eis — Stracciatella and chocolate ice cream with various nuts and chocolate sauce
estimate≈ 450 kcal40 g carbsheavy 34
Atlas Bride
8.90
Atlas-Braut — 2 homemade rice rolls in a crispy pastry, refined with gum arabic, cinnamon, vanilla and chopped almonds
estimate≈ 520 kcal55 g carbsheavy 31
Kotobia
8.90
Homemade semolina cake with orange blossom water, coconut flakes and pistachios, with a scoop of coconut-mango ice cream
estimate≈ 480 kcal50 g carbsheavy 33
Almond Tartlet
8.90
Mandeltörtchen — Homemade tartlet with chopped almonds, orange blossom and powdered sugar, with a scoop of vanilla ice cream
estimate≈ 460 kcal42 g carbsheavy 34
Souk Platter
21.50
Souk-Teller — A mixed platter of our desserts: Atlas Bride, Kotobia topped with chocolate ice cream and nuts, vanilla ice cream
estimate≈ 1200 kcal140 g carbsheavy 37
Is this menu still right?
95veggie
scoreestimate
scoreestimate
Many Moroccan vegetarian options
How well a vegetarian eats here, read from the menu. Not a review score.
You can choose dishes like Tajine Hummusu and the vegan Bastilla. The Loubia and Schälchen-Kollektion are also vegetarian. Meat dishes are available for mixed tables.
22 vegetarian and 14 vegan dishes out of 48
78dia
scoreestimate
scoreestimate
Moroccan tajines and healthy options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many protein-rich tajines with a low glycemic index. Many main courses contain plenty of vegetables and meat.
19 diabetes-friendly · 48 dishes
Reviews
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Practical
- Address
- Holtenauer Str. 214, 24105 Kiel
- Hours
- MonclosedTue17:00–22:00Wed17:00–22:00Thu17:00–22:00Fri17:00–23:00Sat17:00–23:00Sun17:00–22:00Urlaub vom 14.06.2026 bis einschließlich 03.08.2026
- Contact
- +017647651263 tajin-restaurant@outlook.de
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), tajin-restaurant.de/
- Record
- completeness 83 %, confidence 94 %