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Le Bistro De La Mer - Knokke-Heist, Oosthoekplein

Oosthoekplein 2, 8300 Knokke-Heist

Closed now

BelgianFrench€€€€
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Menu

Source: the restaurant's website, read on 9 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 9 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Escargots de Bourgogne
27.00
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67
Beef Carpaccio
28.00
Carpaccio de Boeuf — Parmesan shavings, truffle oil
estimate≈ 350 kcal4 g carbsdiabetes-friendlybalanced 67
Classic shrimp croquettes
29.00
Classiques croquettes de crevettes
estimate≈ 550 kcal35 g carbs
Crispy giant shrimp
33.00
Croustillant de crevettes géantes — basil brick pastry, confit tomatoes, salad
estimate≈ 420 kcal22 g carbsdiabetes-friendly
Tuna tartare
34.00
Tartare de thon
estimate≈ 310 kcal6 g carbsdiabetes-friendlybalanced 67
Salade folle with artichokes
36.00
Salade folle, artichauts — green beans and Zeebrugge shrimp
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 73
Potatoes with hand-peeled Zeebrugge grey shrimp
39.00
Pommes de Terre aux Crevettes grises de Zeebruges, épluchées main
estimate≈ 520 kcal45 g carbsdiabetes-friendlybalanced 79
Royal cod fillet
46.00
Pavé de cabillaud royal — strong mustard cream, spinach shoots and smooth puree
estimate≈ 620 kcal30 g carbsdiabetes-friendlybalanced 73
2 Sole à la meunière
2 Solettes à la meunière — brown butter with lemon parsley, fries
estimate≈ 850 kcal55 g carbs
Turbot with baby vegetables
41.00
Turbotin aux petits légumes — Nicolas galette, tarragon butter
estimate≈ 680 kcal35 g carbsdiabetes-friendlybalanced 73
Grilled sea bass a la plancha
39.00
Filet de bar grillé “a la plancha” — tomato fondue, fennel with extra virgin olive oil, new potatoes
estimate≈ 580 kcal32 g carbsdiabetes-friendlybalanced 73
Atlantic skate wing
38.00
Aile de raie d’Atlantique — caper butter, parsley and croutons
estimate≈ 640 kcal25 g carbsdiabetes-friendlybalanced 69
Roasted lamb chops, thyme
49.00
Côtes d’agneau rôti, thym — beans and gratin dauphinois with comté
estimate≈ 820 kcal38 g carbsdiabetes-friendlybalanced 70
Veal Sweetbread Puff Pastry
48.00
Feuilleté de Ris de Veau — forest scents and seasonal truffles
estimate≈ 710 kcal32 g carbsdiabetes-friendlybalanced 69
Veal kidneys
39.00
Rognons de veau — with mustard
estimate≈ 540 kcal12 g carbsdiabetes-friendlybalanced 71
Pure Irish Fillet
49.00
Filet pur Irlandais — Béarnaise
estimate≈ 780 kcal8 g carbsdiabetes-friendlybalanced 70
Caramelized ham hock
39.00
Jambonneau caramélisé — chicory salad, baked potato
estimate≈ 720 kcal42 g carbsdiabetes-friendlybalanced 78
Americain
37.00
mixed salad and fries
estimate≈ 880 kcal52 g carbs
Irish pork chop
39.00
Côte de porc Irlandaise — Blackwell
estimate≈ 750 kcal15 g carbsdiabetes-friendlybalanced 71
Rib Eye Irish Beef Tagliata
49.00
Rib Eye “Irish Beef” Tagliata
estimate≈ 720 kcal10 g carbsdiabetes-friendlybalanced 74
Desserts
Cheese of the dayvegetarian
18.00
Fromage du jour
estimate≈ 450 kcal10 g carbsdiabetes-friendly
Iced Coffee
14.00
Café Glacé à la minute
estimate≈ 250 kcal30 g carbs
Dame blanche
13.00
estimate≈ 400 kcal45 g carbsheavy 39
Soft dark chocolate fondant
16.00
Fondant moelleux au chocolat noir, crème glacée aux gousses de vanille — with vanilla bean ice cream
estimate≈ 650 kcal50 g carbsheavy 26
Golden apple tarte fine
16.00
Tarte fine au Golden — almond cream, freshly baked, green apple sorbet or vanilla ice cream and whipped cream
estimate≈ 550 kcal60 g carbsheavy 30
Warm Brussels wafflevegetarian
12.00
Gaufre de Bruxelles tiède Nature — Plain, with homemade whipped cream
estimate≈ 500 kcal55 g carbsheavy 42
Crème brûléevegetarian
14.00
Bourbon vanilla "Catalan style"
estimate≈ 400 kcal30 g carbsheavy 40
Sorbet plattervegan
14.00
Assiette de Sorbets
estimate≈ 200 kcal40 g carbsheavy 32
Champagne Sabayonvegetarian
17.00
Sabayon Champagne
estimate≈ 350 kcal30 g carbsheavy 42
Colonel
17.00
estimate≈ 250 kcal25 g carbsheavy 42
Suggestions
6 "Fine de Claire" oysters
29.00
6 Huitres creuses “”Fine de Claire””
estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 79
Scampi Fritti
30.00
Scampi Fritti, Tartare Maison — with homemade tartare sauce
estimate≈ 600 kcal30 g carbs
Gravlax
35.00
Gravlax, salade haricots verts, tomates confits, sauce raifort — green bean salad, confit tomatoes, horseradish sauce
estimate≈ 350 kcal15 g carbsdiabetes-friendlybalanced 70
Pomme Moscovite
95.00
Pomme Moscovite (30 gr.) — 30 g
estimate≈ 150 kcal20 g carbs
Large mushroom ravioli
41.00
Grands raviolis de champignons dans un bouillon de poule à l’émulsion de jus de truffles et foie gras émietté — in chicken broth with truffle juice emulsion and crumbled foie gras
estimate≈ 550 kcal40 g carbsdiabetes-friendlybalanced 69
Capellini pasta
36.00
Pâtes "Capellini" Scampis , ail doux, tomates, basilic — with scampis, mild garlic, tomatoes, and basil
estimate≈ 700 kcal70 g carbsbalanced 67
Osso Bucco
39.00
Osso Bucco aux Pâtes fraiches — with fresh pasta
estimate≈ 850 kcal60 g carbsbalanced 65

Is this menu still right?

34veggie
scoreestimate

Only vegetarian desserts

How well a vegetarian eats here, read from the menu. Not a review score.

There are no vegetarian main courses. You can choose Fromage du jour, Gaufre de Bruxelles or Crème brûlée.

5 vegetarian and 1 vegan dishes out of 37

85dia
scoreestimate

Low Carb French Belgian Dining

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many protein-based main courses. Grilled fish and steaks are naturally low in carbohydrates.

21 diabetes-friendly · 36 dishes

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Practical

Address
Oosthoekplein 2, 8300 Knokke-Heist
Hours
Mon—
Tueclosed
Wedclosed
Thu—
Fri—
Sat—
Sun—
Contact
+3250628698
Sources
Overture Maps Places (CDLA-Permissive 2.0), lebistrodelamer.be/
Record
completeness 83 %, confidence 80 %

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