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Bistro Marée

Zeedijk 172, 8301 Knokke-Heist

Closed now · opens 12:00

caf退€€
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Menu

Source: the restaurant's website, read on 6 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 6 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
Scampi look
14.00
Scampi look (5 stuks) — 5 pieces
estimate≈ 280 kcal6 g carbsdiabetes-friendlybalanced 67
Scampi curry
15.00
Scampi curry (5 stuks) — 5 pieces
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 67
Artisanal shrimp croquette
15.00
Ambachtelijke garnaalkroket (1 stuk) — 1 piece
estimate≈ 220 kcal15 g carbsdiabetes-friendly
Cheese croquette
12.50
Kaaskroket 3soorten kaas (1 stuk) — 3 types of cheese, 1 piece
estimate≈ 260 kcal16 g carbsdiabetes-friendly
Vitello Tonnato
16.00
Vitello Tonnato (kalfs carpaccio) — Veal carpaccio
estimate≈ 310 kcal4 g carbsdiabetes-friendlybalanced 67
Carpaccio
16.00
Carpaccio (runds) — Beef
estimate≈ 280 kcal5 g carbsdiabetes-friendlybalanced 67
Meat Dishes
Côte à l’os
79.00
Côte à l’os (2 personen, ribsteak 1200gr) — For 2 people, rib steak 1200g
estimate≈ 3200 kcal20 g carbsdiabetes-friendlyheavy 37
Filet pur
39.50
Filet pur (verfijnde ossenhaas 220gr) — Refined beef tenderloin 220g
estimate≈ 550 kcal0 g carbsdiabetes-friendlybalanced 71
Steak
30.00
Steak (chateaubriand 220gr) — Chateaubriand 220g
estimate≈ 520 kcal0 g carbsdiabetes-friendlybalanced 71
Angus Burger
29.50
Angus Burger (brioche bun, cheddar, tomaat, bbq-saus) — Brioche bun, cheddar, tomato, bbq sauce
estimate≈ 850 kcal45 g carbs
Marinated Ribs
29.50
Gemarineerde Ribbetjes (slow cooked & gegrild) — Slow cooked & grilled
estimate≈ 720 kcal25 g carbsbalanced 69
Vol au vent
27.50
Vol au vent met frietjes (huisbereid met hoevekip) — Homemade with farm chicken, served with fries
estimate≈ 950 kcal75 g carbs
Fish Dishes
Baby Sole meunière
Baby Zeetong meunière (2 stuks, gebakken in hoeveboter) — 2 pieces, fried in farm butter
estimate≈ 480 kcal10 g carbsdiabetes-friendlybalanced 71
Cod loin
36.00
Kabeljauwhaasje (gestoomd in de oven met zacht mosterdsausje) — Oven-steamed with a soft mustard sauce
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 66
Grilled Gambas
36.00
Gegrilde Gamba's (met patatas bravas) — With patatas bravas
estimate≈ 620 kcal40 g carbsdiabetes-friendlybalanced 73
North Sea Fish Pan
33.00
Noordzee Vispannetje (diverse soorten vis in de oven met puree) — Various types of oven-baked fish with mashed potatoes
estimate≈ 580 kcal35 g carbsdiabetes-friendlybalanced 79
Scampi look
29.50
Scampi look (9 stuks, afgeblust met pastis) — 9 pieces, deglazed with pastis
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 71
Scampi curry
32.50
Scampi curry (9 stuks, met zachte curry saus) — 9 pieces, with soft curry sauce
estimate≈ 500 kcal18 g carbsdiabetes-friendlybalanced 71
Shrimp croquettes platter
28.00
Garnaalkroketten schotel (2 stuks met salade en frietjes) — 2 pieces with salad and fries
estimate≈ 880 kcal65 g carbs
Salads
Salad with grilled tuna steak
24.00
Salade met gegrilde tonijn moot
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 74
Scampi Salad
22.50
Salade scampi (salade met gebakken scampi's) — salad with sautéed scampi
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 74
Chicken Salad
20.50
Salade kip (salade met gebakken lauw warme kippenreepjes) — salad with sautéed warm chicken strips
estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 74
Desserts
Sabayon
13.00
estimate≈ 350 kcal25 g carbsheavy 42
Coupe Colonel
13.50
estimate≈ 420 kcal35 g carbsheavy 32
Coupe Dameblanche
10.50
estimate≈ 380 kcal32 g carbsheavy 34
Coupe Brésilienne
10.50
estimate≈ 450 kcal40 g carbsheavy 31
Coupe Advocat
10.50
estimate≈ 410 kcal34 g carbsheavy 33
Moelleux
10.50
Moelleux met bolletje ijs &slagroom — with a scoop of ice cream & whipped cream
estimate≈ 650 kcal55 g carbsheavy 26
Crème Brûlée
9.50
Creme Brûlée
estimate≈ 320 kcal22 g carbsheavy 42

Is this menu still right?

2veggie
scoreestimate

Almost no vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

Only the cheese croquette is vegetarian. The rest of the menu consists of meat and fish such as Côte à l’os and cod loin.

0 vegetarian and 0 vegan dishes out of 29

75dia
scoreestimate

Meat and fish low carb

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu has many protein-rich main courses. The Filet pur and Steak contain 0 g carbohydrates.

18 diabetes-friendly · 29 dishes

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Practical

Address
Zeedijk 172, 8301 Knokke-Heist
Hours
Mon—
Tue—
Wed12:00–15:00, 18:00–22:00
Thu12:00–15:00, 18:00–22:00
Fri12:00–15:00, 18:00–22:00
Sat12:00–15:00, 18:00–22:00
Sun12:00–15:00, 18:00–22:00
Dit kan afwijken in kalme periodes en met verlof&feestdagen
Contact
+3250665616
Sources
Overture Maps Places (CDLA-Permissive 2.0), bistromaree.be/
Record
completeness 83 %, confidence 80 %

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