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Mongo's Restaurant - Köln, Ottoplatz

Ottoplatz 1, 50679 Köln

Closed now · opens 12:00

€€€€
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Menu

Source: the restaurant's website, read on 16 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 16 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

SALADS
Mongo´s seasonal salad
8.90
Seasonal salad — with changing dressings
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66
Mongo´s salad with 3 satay skewers
15.90
Salad with satay skewers — Dips: Mango chili, Sweet chili- and Wasabi
estimate≈ 520 kcal28 g carbsbalanced 65
Bulgur lentil saladvegetarian
9.90
The best of the Orient! Delicious bulgur with beluga lentils, carrots and parpika. Finely seasoned with olive oil and white balsamic vinegar
estimate≈ 410 kcal48 g carbsbalanced 87
Wild rice salad with mangovegetarian
9.90
A delicatessen salad with exotic flair with mango, crunchy peppers, cucumber, ginger and red onions
estimate≈ 380 kcal42 g carbsbalanced 66
Little hop with salad
6.90
Seasonal salad with grasshoppers — Small seasonal salad with grasshopper topping and choice of dressing
estimate≈ 160 kcal10 g carbsdiabetes-friendlybalanced 66
SOUPS
Mongo´s Soup Bowl
5.90
Seasonal soup bowl — Try our fantastic homemade soup bowl. Depending on the season, we offer our changing soups, such as Mon- Go´s Tom Kha Gai, lemongrass cream soup, prawn miso soup,banana curry soup or coconut cream soup with coriander cr´utons
estimate≈ 150 kcal14 g carbsdiabetes-friendly

Is this menu still right?

64veggie
scoreestimate

Two filling vegetarian salads

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose the bulgur lentil salad or the wild rice salad with mango. Other options contain meat or insects.

2 vegetarian and 0 vegan dishes out of 6

53dia
scoreestimate

Salads and soups

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu mainly offers light options. There are few substantial meals for guests counting carbohydrates.

3 diabetes-friendly · 6 dishes

Reviews

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Practical

Address
Ottoplatz 1, 50679 Köln
Hours
Mon17:00–23:00
Tue17:00–23:00
Wed17:00–23:00
Thu17:00–23:00
Fri17:00–00:00
Sat12:00–00:00
Sun11:30–23:00
Küche schließt eine Stunde früher
Contact
+492219893810 koeln@mongos.de
Sources
Overture Maps Places (CDLA-Permissive 2.0), mongos.de/restaurants/koeln
Record
completeness 83 %, confidence 79 %

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