Pizzeria Mare e Monti
Bahnstraße 151, 50858 Köln
opening hours not known yet
Italianpizzeria€€€€
Menu
Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Appetizers
Carpaccio Monte
17.00
Carpaccio “Monte — Thinly sliced beef fillet with Parmesan cheese
estimate≈ 320 kcal4 g carbsdiabetes-friendlybalanced 67
Carpaccio e rucola
18.50
Thinly sliced beef fillet with arugula and Parmesan cheese
estimate≈ 310 kcal5 g carbsdiabetes-friendlybalanced 67
Carpaccio Marepescatarian
17.00
Carpaccio „Mare” — Fish carpaccio
estimate≈ 220 kcal3 g carbsdiabetes-friendlybalanced 67
Vitello Tonnato
17.00
Veal with tuna sauce and capers
estimate≈ 350 kcal6 g carbsdiabetes-friendlybalanced 67
Capresevegetarian
13.00
Tomatoes, mozzarella and basil
estimate≈ 380 kcal7 g carbsdiabetes-friendlybalanced 66
Insalata di Marepescatarian
19.50
Seafood salad
estimate≈ 280 kcal10 g carbsdiabetes-friendlybalanced 79
Antipasto della vetrina
15.00
Various appetizers from the display case
estimate≈ 450 kcal15 g carbsdiabetes-friendly
Antipasto misto
21.00
Mixed appetizer platter
estimate≈ 500 kcal18 g carbsdiabetes-friendly
Soups
Stracciatella
6.50
Broth with egg drops
estimate≈ 120 kcal6 g carbsdiabetes-friendlybalanced 75
Minestronevegetarian
8.00
Vegetable soup
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 82
Zuppa di pomodorovegetarian
8.00
Tomato soup
estimate≈ 150 kcal18 g carbsdiabetes-friendlybalanced 72
Zuppa di pescepescatarian
17.00
Fish soup
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 73
Salads
Mixed Saladvegetarian
7.50
Gemischter Salat
estimate≈ 150 kcal10 g carbsdiabetes-friendlybalanced 66
Cucumber, Tomato and Tunapescatarian
10.00
Gurken Tomaten und Thunfisch
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 70
Tomato and Tuna with Onionspescatarian
10.00
Tomaten und Thunfisch mit Zwiebeln
estimate≈ 310 kcal11 g carbsdiabetes-friendlybalanced 70
Beans and Tuna with Onionspescatarian
10.00
Bohnen und Thunfisch mit Zwiebeln
estimate≈ 340 kcal15 g carbsdiabetes-friendlybalanced 74
Salat alla Chef
14.00
With artichokes, cheese, ham, broccoli, and olives
estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 69
Ischia Salad Platter
19.00
Salatplatte Ischia für zwei Personen — For two people, with tuna, cheese, egg and shrimp
estimate≈ 750 kcal25 g carbsdiabetes-friendlybalanced 72
Arugula Saladvegetarian
13.50
Rucolasalat mit Parmesankäse — With Parmesan cheese
estimate≈ 280 kcal6 g carbsdiabetes-friendlybalanced 67
Lamb's Lettuce
14.50
Feldsalat mit Entenleber — With duck liver
estimate≈ 420 kcal10 g carbsdiabetes-friendlybalanced 67
Seasonal salad with turkey breast
14.50
Salat der Saison mit Putenbrust
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 69
Lamb's lettuce with scampipescatarian
16.00
Feldsalat mit Scampi
estimate≈ 320 kcal10 g carbsdiabetes-friendlybalanced 69
First Courses
Spaghetti aglio, olio e peperoncinovegan
12.50
with garlic, olive oil, spicy
estimate≈ 620 kcal75 g carbs
Spaghetti alla napoletanavegan
13.50
with fresh tomatoes, garlic, olive oil, mildly spicy
estimate≈ 580 kcal78 g carbs
Spaghetti alla Bolognese
14.00
with meat sauce
estimate≈ 750 kcal72 g carbsbalanced 71
Spaghetti al pestovegetarian
14.00
with homemade pesto
estimate≈ 820 kcal70 g carbs
Linguine allo scogliopescatarian
18.00
with seafood
estimate≈ 680 kcal72 g carbsbalanced 77
Linguine agli scampipescatarian
18.00
with scampi and fresh tomatoes
estimate≈ 650 kcal72 g carbsbalanced 77
Lasagne al forno
15.00
estimate≈ 780 kcal65 g carbs
Cannelloni al forno
15.00
estimate≈ 720 kcal62 g carbsbalanced 65
Penne al gorgonzolavegetarian
16.00
estimate≈ 850 kcal68 g carbs
Penne al salmonepescatarian
16.00
Penne with salmon in a cream-tomato sauce
estimate≈ 810 kcal65 g carbs
Rigatoni con zucchini e scampipescatarian
18.00
with zucchini, scampi and fresh tomatoes
estimate≈ 640 kcal68 g carbsbalanced 77
Rigatoni alla Normavegetarian
16.00
with eggplant in tomato sauce
estimate≈ 610 kcal70 g carbsbalanced 72
Tagliatelle “mare e monti”pescatarian
17.00
with shrimp, mushrooms and arugula in a cream-tomato sauce
estimate≈ 780 kcal65 g carbs
Tagliatelle alla boscaiola
17.00
with turkey, mushrooms and peas in a cream-tomato sauce
estimate≈ 760 kcal62 g carbsbalanced 65
Strozzapreti con punte di filetto e spinaci
19.50
Homemade pasta with beef fillet tips and spinach
estimate≈ 710 kcal60 g carbsbalanced 71
Pizzas
Margheritavegetarian
9.00
tomatoes, cheese, oregano
estimate≈ 850 kcal95 g carbsbalanced 73
Romanapescatarian
12.00
tomatoes, cheese, anchovies, capers, oregano
estimate≈ 920 kcal92 g carbsbalanced 70
Salami
12.00
tomatoes, cheese, salami, oregano
estimate≈ 980 kcal90 g carbs
Diavolo
13.00
Diavolo (herzhaft gewürzt) — Tomatoes, cheese, bell peppers, onions, salami, oregano
estimate≈ 850 kcal75 g carbs
Prosciutto
13.00
Tomatoes, cheese, cooked ham, oregano
estimate≈ 780 kcal72 g carbsbalanced 66
Funghivegetarian
13.00
Tomatoes, cheese, mushrooms, oregano
estimate≈ 750 kcal72 g carbsbalanced 73
Epomeo
14.50
Tomatoes, cheese, mushrooms, ham, oregano
estimate≈ 820 kcal72 g carbs
Tonnopescatarian
14.50
Tomatoes, cheese, tuna, onions, oregano
estimate≈ 810 kcal74 g carbsbalanced 71
Gorgonzolavegetarian
15.00
Tomatoes, cheese, gorgonzola, spinach, garlic
estimate≈ 880 kcal68 g carbs
Bandiera
15.00
Tomatoes, cheese, spinach, onions, ham, garlic, oregano
estimate≈ 840 kcal74 g carbsbalanced 67
Quattro Stagioni
15.00
Tomatoes, cheese, mushrooms, ham, bell peppers, salami
estimate≈ 860 kcal75 g carbsbalanced 67
Calzone
15.00
Calzone (gefüllt ) — Tomatoes, cheese, mushrooms, ham, spinach
estimate≈ 950 kcal80 g carbs
Serafinovegetarian
16.00
Tomatoes, cheese, spinach, mozzarella, fresh tomatoes, garlic
estimate≈ 820 kcal70 g carbsbalanced 68
Calabrese
16.00
Tomatoes, cheese, spinach, spicy calabrese salami
estimate≈ 870 kcal72 g carbs
Campagnolavegetarian
16.00
Tomatoes, cheese, mixed vegetables
estimate≈ 780 kcal78 g carbsbalanced 76
Ischia
17.50
Tomatoes, cheese, mushrooms, ham, salami, artichokes, tuna, egg
estimate≈ 980 kcal80 g carbs
Mare e Monti
17.50
“ Mare e Monti“ — Tomatoes, cheese, seafood, mushrooms, garlic
estimate≈ 850 kcal75 g carbsbalanced 73
Fondo Marino
17.50
Tomatoes, cheese, seafood, spinach, garlic
estimate≈ 830 kcal75 g carbsbalanced 74
Tronchetto
17.50
Tomatoes, mozzarella, cooked ham, arugula - rolled
estimate≈ 800 kcal70 g carbsbalanced 65
Rucola e Prosciutto
17.50
Tomatoes, cheese, arugula, prosciutto, parmesan
estimate≈ 820 kcal72 g carbs
Main Courses – Meat Specialties
Piccata alla milanese
24.50
Breaded veal cutlet served with spaghetti in tomato sauce
estimate≈ 1100 kcal110 g carbs
Bistecca di vitello alla griglia
28.00
Grilled veal cutlet
estimate≈ 450 kcal0 g carbsdiabetes-friendlybalanced 71
Scaloppine di vitello alla sorrentina
27.00
Veal cutlet baked with mozzarella
estimate≈ 550 kcal8 g carbsdiabetes-friendlybalanced 71
Saltimbocca alla romana
27.50
Veal schnitzel with raw ham and sage
estimate≈ 550 kcal8 g carbsdiabetes-friendlybalanced 71
Entrecôte alla moda della casa
32.50
Ribeye steak (Argentina), approx. 300 g, house style
estimate≈ 850 kcal5 g carbsdiabetes-friendlybalanced 67
Filetto di manzo alla senape e pepe verde
36.00
Beef fillet (Argentina), approx. 250 g, in mustard and green pepper sauce
estimate≈ 620 kcal12 g carbsdiabetes-friendlybalanced 71
Filetto di agnello alla salsa di tartufo
31.00
Lamb fillet in truffle sauce
estimate≈ 680 kcal10 g carbsdiabetes-friendlybalanced 71
Main Courses – Fish Specialties
Calamari fritti
20.00
Fried squid rings with salad
estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 69
Spigola o Orata all´ammiragliopescatarian
28.00
Sea bass or gilt-head bream from the grill
estimate≈ 450 kcal2 g carbsdiabetes-friendlybalanced 71
Spigola o Orata alla mediterraneapescatarian
28.00
Poached sea bass or gilt-head bream with fresh tomatoes
estimate≈ 400 kcal8 g carbsdiabetes-friendlybalanced 74
Salmone alla salsa di senape, miele e anetopescatarian
27.00
Salmone alla salsa di senape,miele e aneto — Salmon in honey-mustard sauce with dill
estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 71
Salmone al basilicopescatarian
27.00
Salmon in basil sauce
estimate≈ 520 kcal8 g carbsdiabetes-friendlybalanced 71
Gamberi alla Chefpescatarian
31.50
Prawns in garlic sauce
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 71
Is this menu still right?
68veggie
scoreestimate
scoreestimate
Italian pizza and pasta
How well a vegetarian eats here, read from the menu. Not a review score.
You can choose dishes such as Rigatoni alla Norma and pizza Campagnola. Vegan options are limited to Spaghetti aglio, olio e peperoncino and Spaghetti alla napoletana.
15 vegetarian and 2 vegan dishes out of 70
78dia
scoreestimate
scoreestimate
Plenty of grilled meat and fish
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many low-carb options among the appetizers and main courses. The grilled meat and fish dishes are very suitable.
34 diabetes-friendly · 70 dishes
Reviews
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Practical
- Address
- Bahnstraße 151, 50858 Köln
- Hours
- not known yet
- Contact
- +492234700293
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), mareemonti.de/
- Record
- completeness 67 %, confidence 80 %