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CAST IRON GRILL Köln

Johannisstraße 76-80, 50668 Köln

Open now · until 14:30

Americansteakhouse€€€€
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Menu

Source: the restaurant's website, read on 14 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

STARTERS & SOUPS
CAST IRON Caesar Salad G
22.00
with grilled chicken breast
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 66
CAST IRON Caesar Salad G
25.00
with grilled beef strips
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 65
Super Food Salad G
15.00
estimate≈ 320 kcal22 g carbsdiabetes-friendlybalanced 70
Roasted Beetroot Salad G
16.00
Gerosteter Rote-Beete Salat G
estimate≈ 280 kcal20 g carbsdiabetes-friendlybalanced 70
CAST IRON beef tartare
19.00
CAST IRON Rindertatar
estimate≈ 310 kcal8 g carbsdiabetes-friendlybalanced 67
Trocenda ox ham
22.00
Trocenda Ochsenschinken
estimate≈ 350 kcal5 g carbsdiabetes-friendlybalanced 67
Spanish almonds
15.00
Spanische Mandeln I getrocknetes Tomatentatar I Natives Olivenol geraucherte Marinade — dried tomato tartare, extra virgin olive oil, smoked marinade
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 67
CAST IRON lobster bisque
14.00
CAST IRON Hummer Bisque
estimate≈ 250 kcal18 g carbsdiabetes-friendly
Seasonal vegetable soup G
8.00
Saisonale Gemusesuppe G
estimate≈ 120 kcal15 g carbsdiabetes-friendlybalanced 78
BURGER
CAST IRON Burger
25.00
brioche bun, 225g Angus patty, chipotle mayonnaise, cheddar, bacon, iceberg lettuce, tomatoes, onions
estimate≈ 1100 kcal65 g carbs
CAST IRON Vegan Burger Gvegan
20.00
CAST IRON Vegan BurgerG — potato bun, 110g Beyond Meat patty, chipotle mayonnaise, vegan cheese, iceberg lettuce, tomatoes, onions
estimate≈ 850 kcal55 g carbsbalanced 66
CAST IRON Chicken Burger
22.00
brioche bun, crispy corn chicken breast, mango chili chutney, curry mayonnaise, pickles
estimate≈ 950 kcal60 g carbs
GRILL & BROIL
150g Argentine Angus fillet
35.00
150g Argentinisches Angus-Filet
estimate≈ 320 kcal0 g carbsdiabetes-friendlybalanced 66
350g Rib Eye
45.00
estimate≈ 850 kcal0 g carbsdiabetes-friendlybalanced 67
200g Flank steak
29.00
200g Flanksteak
estimate≈ 420 kcal0 g carbsdiabetes-friendlybalanced 71
250g Roast beef
39.00
250g Roastbeef
estimate≈ 550 kcal0 g carbsdiabetes-friendlybalanced 71
350g Rib Eye
58.00
estimate≈ 850 kcal0 g carbsdiabetes-friendlybalanced 67
200g Fillet
45.00
200g Filet
estimate≈ 400 kcal0 g carbsdiabetes-friendlybalanced 71
MAINS & PASTA
Roasted cauliflower G
19.00
Gerosteter Blumenkohl G — flavored hummus, fried kale, garlic honey marinade
estimate≈ 520 kcal35 g carbsdiabetes-friendlybalanced 79
Strozzapreti G
18.00
red pesto, arugula, cherry tomatoes
estimate≈ 680 kcal75 g carbsbalanced 67
Strozzapreti G
24.00
with shrimp (3 pcs)
estimate≈ 650 kcal85 g carbsbalanced 77
Wiener Schnitzel
36.00
fried potatoes, cranberries
estimate≈ 950 kcal45 g carbsdiabetes-friendlybalanced 65
Veal Osso Buco
28.00
Osso Buco vom Kalb — fried potatoes, onions, harissa mashed potatoes, gremolata, garlic chips
estimate≈ 820 kcal40 g carbsdiabetes-friendlybalanced 70
FREI LAND STUBEN KUKEN
Grilled Corn
28.00
220g Gegrilltes Maisstubenkuken schwarze — 220g grilled corn
estimate≈ 550 kcal0 g carbsdiabetes-friendlybalanced 71
LAMB
Lamb Rack CAST IRON
38.00
220g Lamm Carre CAST IRON Gochujang Marinade — 220g with Gochujang marinade
estimate≈ 680 kcal12 g carbsdiabetes-friendlybalanced 71
FISH
Salmon
30.00
200g Lachs — 200g salmon
estimate≈ 450 kcal0 g carbsdiabetes-friendlybalanced 71
Black Cod CAST IRON
35.00
220g Schwarzer Kabeijau CAST IRON Misc Marinade — 220g with mixed marinade
estimate≈ 480 kcal5 g carbsdiabetes-friendlybalanced 71
SIDE DISHES
Green Asparagus
7.00
Gruner Spargel Sesam Sojasauce G — with sesame and soy sauce
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66
Baked Potato
6.00
Ofenkartoffel Sourcream G — with sour cream
estimate≈ 320 kcal35 g carbs
Harissa Mashed Potatoes
5.00
Harissa Kartoffelstampf G — mashed potatoes with harissa
estimate≈ 210 kcal25 g carbsdiabetes-friendlybalanced 67
Fried Wild Broccoli
7.00
Gebratener wilder Brokkoli G — sautéed wild broccoli
estimate≈ 150 kcal10 g carbsdiabetes-friendlybalanced 70
Fried Potatoes
5.00
Bratkartoffeln I Zwiebeln G — with onions
estimate≈ 280 kcal22 g carbsdiabetes-friendly
French Fries
5.00
Pommes Frites G — classic fries
estimate≈ 350 kcal38 g carbs
Sweet Potato Fries
6.00
Su~kartoffel-Pommes G — sweet potato fries
estimate≈ 320 kcal35 g carbs
Side Salad
5.00
Beilagensalat G — fresh side salad
estimate≈ 110 kcal7 g carbsdiabetes-friendlybalanced 66
SAUCES
CAST IRON Butter
4.00
butter served in cast iron
estimate≈ 100 kcal0 g carbsdiabetes-friendly
Pepper Sauce
4.00
Pfeffersauce — classic pepper sauce
estimate≈ 120 kcal6 g carbsdiabetes-friendly
Chimichurri
4.00
chimichurri sauce
estimate≈ 80 kcal4 g carbsdiabetes-friendly
CAST IRON Gochujang Sauce
4.00
Gochujang sauce
estimate≈ 90 kcal8 g carbsdiabetes-friendly
Homemade Bearnaise
5.00
Hausgemachte Bearnaise — homemade bearnaise sauce
estimate≈ 150 kcal2 g carbsdiabetes-friendly
SWEETS & TREATS
Dutch Baby
9.00
with brown butter, forest berry cream, Olella de la Nonna and spiced maple syrup
estimate≈ 750 kcal85 g carbsheavy 28
Crema Catalana
8.00
flambéed at the table
estimate≈ 420 kcal35 g carbsheavy 32
Chocolate Brownie
9.00
Schokoladenbrown ie — with pear and caramel sauce
estimate≈ 680 kcal65 g carbsheavy 29
Cheesecake
8.00
with pineapple and mint pesto
estimate≈ 550 kcal40 g carbsheavy 30

Is this menu still right?

26veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can order a CAST IRON Vegan Burger here. Other vegetarian choices include Strozzapreti with red pesto or roasted cauliflower. The menu focuses primarily on meat and steaks.

1 vegetarian and 1 vegan dishes out of 44

79dia
scoreestimate

Steaks and grilled fish

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-rich grill options. The meat and fish dishes are naturally low-carb.

32 diabetes-friendly · 44 dishes

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Practical

Address
Johannisstraße 76-80, 50668 Köln
Hours
Mon06:30–10:30, 12:00–14:30
Tue06:30–10:30, 12:00–14:30
Wed06:30–10:30, 12:00–14:30
Thu06:30–10:30, 12:00–14:30
Fri06:30–10:30, 12:00–14:30
Sat—
Sun—
Contact
+49221942220
Sources
Overture Maps Places (CDLA-Permissive 2.0), marriott.com/de/hotels/cgnmc-cologne-marriott-hotel/dining/
Record
completeness 83 %, confidence 79 %

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