Havana - Köln, Neusser Straße

Neusser Str. 17, 50670 Köln

Open now · until 03:00

CaribbeanLatin American€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 17 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

TAPAS

Mediterranean vegetable panvegetarian

7.50

Mediterrane Gemüsepfanne — Strongly sautéed | Mediterranean seasoning

estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 70

Pimientos de Padrónvegan

6.90

Spanish peppers | coarse sea salt

estimate≈ 120 kcal7 g carbsdiabetes-friendlybalanced 66

Homemade Falafel on hummus bedvegan

7.50

Hausgemachte Falafel auf Hummusbett — Crispy | fried | homemade hummus

estimate≈ 320 kcal22 g carbsdiabetes-friendlybalanced 75

Artichoke & Olive Saladvegan

5.90

Artischocken – Oliven Salat — Homemade basil pesto

estimate≈ 210 kcal8 g carbsdiabetes-friendlybalanced 66

Zucchini & sheep's cheese on hummus bedvegetarian

7.90

Zucchini & Hirtenkäse auf Hummusbett — Grilled zucchini | homemade hummus

estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 66

Sautéed spinach gratinvegetarian

6.90

Gebratener Spinat überbacken — Mozzarella | in a small pan

estimate≈ 240 kcal6 g carbsdiabetes-friendlybalanced 66

Aubergine with goat/sheep cheesevegetarian

8.90

Aubergine mit Ziegen-/Hirtenkäse — Fried | sesame crust | honey on top

estimate≈ 310 kcal15 g carbsdiabetes-friendlybalanced 70

Warm baked sheep's cheesevegetarian

7.50

Warmer Hirtenkäse aus dem Ofen — Olive oil | Mediterranean herbs | peperoni | olives

estimate≈ 290 kcal6 g carbsdiabetes-friendly

Caspian olivesvegan

5.90

Kaspische Oliven — Marinated | basil pesto | walnuts

estimate≈ 220 kcal6 g carbsdiabetes-friendlybalanced 66

Burrata on a bed of tomatoesvegetarian

9.50

Burrata auf Tomatenbett — With homemade basil pesto

estimate≈ 340 kcal8 g carbsdiabetes-friendly

Baked aubergine rollsvegetarian

7.20

Überbackene Auberginenröllchen — Filled with tomato and mozzarella

estimate≈ 260 kcal11 g carbsdiabetes-friendlybalanced 66

Stuffed mushroomsvegetarian

6.60

Gefüllte Champignons — Spinach | baked with cheese

estimate≈ 190 kcal7 g carbsdiabetes-friendlybalanced 66

Fried sheep's cheese ballsvegetarian

6.90

Frittierte Hirtenkäse-Bällchen — Filled with spinach

estimate≈ 280 kcal12 g carbsdiabetes-friendly

Crispy potato wedgesvegetarian

5.90

Knusprige Kartoffel-Wedges — With homemade herb aioli

estimate≈ 310 kcal28 g carbs

Sea salt potatoesvegetarian

6.60

Meersalzkartoffeln — With homemade herb aioli | coarse sea salt

estimate≈ 280 kcal25 g carbs

Calamares à la romana with herb aioli

7.50

Calamares à la romana mit Kräuter-Aioli — Squid rings | homemade breading

estimate≈ 320 kcal18 g carbsdiabetes-friendly

Fried mussels

6.90

Frittierte Miesmuscheln — Crispy | garlic oil

estimate≈ 260 kcal12 g carbsdiabetes-friendly

Grilled Gambas (unpeeled)pescatarian

6.90

Gegrillte Gambas (ungeschält) — White wine | olive oil | garlic | herbs

estimate≈ 210 kcal5 g carbsdiabetes-friendlybalanced 67

Shrimp (peeled)pescatarian

6.90

Garnelen (geschält) — Olive oil | garlic | herbs

estimate≈ 190 kcal4 g carbsdiabetes-friendlybalanced 67

Fried anchoviespescatarian

7.50

Frittierte Sardellen — Garlic oil | lemon wedge

estimate≈ 240 kcal8 g carbsdiabetes-friendly

Sepia vom Grillpescatarian

10.90

Cuttlefish | lemon oil vinaigrette | garlic

estimate≈ 180 kcal6 g carbsdiabetes-friendlybalanced 73

Grilled Aubergine with Parma Ham

6.90

Gegrillte Aubergine mit Parmaschinken — Parmesan | homemade pesto | tomato sauce

estimate≈ 210 kcal12 g carbsdiabetes-friendlybalanced 66

Chorizo

6.90

grilled | spicy | smoky

estimate≈ 280 kcal4 g carbsdiabetes-friendly

Albondigas

7.50

Spanish meatballs | spicy tomato sauce

estimate≈ 250 kcal10 g carbsdiabetes-friendlybalanced 67

Alitas de pollo

6.90

Alitas de pollo (Chickenwings) — Chicken wings | lime chili mayo | marinated | crispy

estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67

Date-Walnut in Parma Ham

6.50

Dattel-Walnuss im Parmaschinken-Mantel — oven-baked

estimate≈ 220 kcal14 g carbsdiabetes-friendly

Bread & Dips

Portion of breadvegan

2.20

Portion Brot

estimate≈ 250 kcal45 g carbs

Portion of bread + dip of choice

4.50

Portion Brot + Dip nach Wahl

estimate≈ 350 kcal48 g carbs

Homemade herb aiolivegetarian

2.50

Hausgemachte Kräuter-Aioli

estimate≈ 120 kcal2 g carbsdiabetes-friendly

Hummusvegan

2.50

estimate≈ 150 kcal10 g carbsdiabetes-friendlybalanced 66

Boranivegetarian

2.50

spinach | yogurt | garlic

estimate≈ 110 kcal7 g carbsdiabetes-friendly

Avocado creamvegan

2.50

Avocadocreme

estimate≈ 160 kcal6 g carbsdiabetes-friendlybalanced 66

SALADS

Mamuschka

18.90

mixed salad | marinated grilled turkey strips | mushrooms | walnuts | house dressing

estimate≈ 550 kcal18 g carbsdiabetes-friendlybalanced 78

Viva Zapatavegetarian

18.50

arugula | goat cheese in brick pastry with pesto and honey | walnuts | dates | pomegranate dressing

estimate≈ 620 kcal32 g carbs

Sommernachtstraum

20.90

mixed salad | turkey strips | prawns | baby potatoes | house dressing

estimate≈ 680 kcal35 g carbsdiabetes-friendlybalanced 73

Erivan Salatvegetarian

16.90

estimate≈ 480 kcal28 g carbsbalanced 74

Salat der Bauernvegetarian

14.90

estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 70

ROLLOS

Barakavegan

14.90

vegan cheese | soy bolognese | bell pepper | nacho chips | avocado cream

estimate≈ 580 kcal42 g carbsdiabetes-friendlybalanced 74

Tante Julia und ihre Liebhabervegetarian

14.90

cheese | broccoli | spinach | gorgonzola

estimate≈ 520 kcal30 g carbsdiabetes-friendlybalanced 69

Dialog in der Kathedralevegetarian

14.90

cheese | spinach | feta cheese | spinach yogurt

estimate≈ 490 kcal28 g carbsdiabetes-friendlybalanced 73

Die Schwäche der Frauen

15.90

Cheese, fried vegetables, minced beef, tomato sauce

estimate≈ 680 kcal55 g carbsbalanced 65

Tango im Exil

15.90

Cheese, spinach, minced beef, tomato sauce, spinach-yogurt

estimate≈ 650 kcal52 g carbsbalanced 65

Il postino

14.90

Cheese, homemade Chili con Carne, bell peppers, jalapeños

estimate≈ 710 kcal58 g carbsbalanced 70

Hundert Jahre Einsamkeit

15.90

Cheese, curry turkey strips, mushrooms

estimate≈ 640 kcal54 g carbsbalanced 71

Der alte Mann und das Meerpescatarian

14.90

Cheese, tuna, onions, parsley, peperoni, tomato sauce

estimate≈ 620 kcal53 g carbsbalanced 71

In der Farbe des Morgens

15.90

Cheese, Parma ham, arugula, mozzarella, tomatoes, homemade basil pesto

estimate≈ 780 kcal50 g carbs

Eintritt zur Hölle

15.90

Cheese, chicken breast strips, jalapeños, tomatoes, mushrooms, onions

estimate≈ 660 kcal55 g carbsbalanced 71

PIZZA

Vegetariavegetarian

13.90

Zucchini, eggplant, bell peppers, mushrooms, garlic

estimate≈ 850 kcal95 g carbsbalanced 78

Pizza Havanavegetarian

13.90

Topped after baking with: arugula, pesto, parsley, onions, tomatoes, mozzarella, parmesan

estimate≈ 920 kcal90 g carbs

Rom offene Stadt

13.90

Parma ham, arugula, parmesan

estimate≈ 880 kcal88 g carbsbalanced 66

Lebewohl, meine Konkubine

12.90

Tuna, jalapeños, onions

estimate≈ 810 kcal85 g carbsbalanced 75

Geometrie der Liebe

13.90

Grilled turkey, mushrooms, spinach, bell peppers, salsa

estimate≈ 840 kcal88 g carbsbalanced 78

Alles über meine Muttervegetarian

13.90

Spinach, feta cheese, garlic

estimate≈ 860 kcal86 g carbsbalanced 67

Cheese: A Love Storyvegetarian

14.90

Topped after baking with: burrata, arugula, cherry tomatoes

estimate≈ 950 kcal88 g carbs

MAIN COURSES

Der Dritte Frühling

18.50

Grilled turkey gyros, borani, fried potatoes, side salad

estimate≈ 820 kcal65 g carbsbalanced 75

Salmon fillet on mashed potatoespescatarian

22.90

Lachsschnitte auf Kartoffelstampf — Grilled, broccoli, dill cream sauce

estimate≈ 680 kcal45 g carbsdiabetes-friendlybalanced 73

Dreigroschenopervegetarian

17.90

Eggplant, soy bolognese, baked with cheese, fried potatoes, salad, house dressing

estimate≈ 750 kcal60 g carbsbalanced 78

Viel Lärm um Nichtsvegetarian

17.90

Mushrooms, onions, garlic, deglazed with wine, fried potatoes, salad, house dressing

estimate≈ 620 kcal55 g carbsbalanced 74

Flussfahrt mit Huhn

20.90

Grilled chicken breast fillet, burrata, tomatoes, arugula, homemade pesto

estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 74

Don’t cry for me Argentina

32.90

Argentinian Angus rump steak, pepper sauce, baked potato with borani, side salad

estimate≈ 880 kcal48 g carbsbalanced 73

Schweinebucht

22.90

Pork fillet medallions, malt-dijon mustard sauce, broccoli, fried potatoes

estimate≈ 680 kcal35 g carbsdiabetes-friendlybalanced 73

Havana Burger

15.90

Homemade patty, homemade burger sauce, lettuce, tomato

estimate≈ 750 kcal45 g carbs

Homemade Chili con Carne

10.50

Hausgemachtes Chili con Carne — Minced meat, kidney beans, bell pepper, corn

estimate≈ 520 kcal38 g carbsdiabetes-friendlybalanced 84

Gambas Special (Sundays only)pescatarian

28.90

Gambas Special – nur sonntags — 1 kg, herb-garlic oil, small mixed salad, bread

estimate≈ 1100 kcal60 g carbs

DESSERT

Vanilla ice cream in marzipan coatingvegetarian

8.90

Vanilleeis im Marzipanmantel — Fried, with chocolate sauce

estimate≈ 550 kcal52 g carbsheavy 27

Caramelized pineapplevegetarian

8.90

Karamellisierte Ananas — Vanilla ice cream, walnut brittle

estimate≈ 420 kcal45 g carbsheavy 41

VEGETARIAN

Zucchini & feta on hummus bedvegetarian

7.90

Zucchini & Hirtenkäse6 auf Hummusbett — Grilled zucchini, homemade hummus

estimate≈ 310 kcal18 g carbsdiabetes-friendlybalanced 70

Eggplant with goat/feta cheesevegetarian

8.90

Aubergine mit Ziegen-/Hirtenkäse6 — Fried, sesame coating, honey on top

estimate≈ 380 kcal22 g carbsdiabetes-friendly

VEGAN

18. Barakavegan

14.90

Vegan cheese, soy bolognese, bell pepper, nacho chips, avocado cream

estimate≈ 850 kcal65 g carbsbalanced 66

VEGETARIAN

24. Tante Julia und ihre Liebhabervegetarian

14.90

Cheese, broccoli, spinach, gorgonzola

estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 83

20. Dialog in der Kathedralevegetarian

14.90

Cheese, spinach, feta, spinach-yogurt

estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 78

MEAT & FISH

16. Die Schwäche der Frauen

15.90

Cheese, fried vegetables, minced beef, tomato sauce

estimate≈ 580 kcal22 g carbsdiabetes-friendlybalanced 78

17. Tango im Exil

15.90

Cheese, spinach, minced beef, tomato sauce, spinach-yogurt

estimate≈ 540 kcal20 g carbsdiabetes-friendlybalanced 78

19. Il postino

14.90

Cheese, homemade chili con carne, bell pepper, jalapeños

estimate≈ 620 kcal32 g carbsdiabetes-friendlybalanced 78

21. Hundert Jahre Einsamkeit

15.90

Cheese, curry turkey strips, mushrooms

estimate≈ 510 kcal18 g carbsdiabetes-friendlybalanced 74

22. Der alte Mann und das Meerpescatarian

14.90

Cheese, tuna, onions, parsley, peperoni, tomato sauce

estimate≈ 490 kcal16 g carbsdiabetes-friendlybalanced 74

23. In der Farbe des Morgens

15.90

Cheese, Parma ham, arugula, mozzarella, tomatoes, homemade basil pesto

estimate≈ 560 kcal14 g carbsdiabetes-friendlybalanced 74

27. Eintritt zur Hölle

15.90

Cheese, chicken breast strips, jalapeños, tomatoes, mushrooms, onions

estimate≈ 530 kcal18 g carbsdiabetes-friendlybalanced 74

Is this menu still right?

93veggie
scoreestimate

Many vegetarian tapas and pizza

How well a vegetarian eats here, read from the menu. Not a review score.

There are many vegetarian options such as Pimientos de Padrón and pizza Vegetaria. The vegan Baraka roll contains soy bolognese and avocado cream. Meat dishes like Albondigas are also available.

41 vegetarian and 9 vegan dishes out of 80

73dia
scoreestimate

Plenty of low-carb tapas

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers a wide variety of protein-rich tapas and main courses. The menu focuses on grilled fish, meat, and vegetables.

51 diabetes-friendly · 80 dishes

Reviews

Review

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Practical

Address: Neusser Str. 17, 50670 Köln
Hours: Mon16:00–01:00
Tue16:00–01:00
Wed16:00–01:00
Thu16:00–01:00
Fri15:00–03:00
Sat15:00–03:00
Sun15:00–01:00
Contact: +49221737769 info@havanakoeln.de
Sources: Overture Maps Places (CDLA-Permissive 2.0), havana-koeln.de/
Record: completeness 83 %, confidence 80 %

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Havana - Köln, Neusser Straße

Menu

Many vegetarian tapas and pizza

Plenty of low-carb tapas

Reviews

Practical