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La Bodega - Köln, Friesenstraße

Friesenstraße 51, 50670 Köln

Closed now · opens 17:00

Spanishtapas€€€€
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Menu

Source: the restaurant's website, read on 17 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 17 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

HOUSE SPECIALTIES!
Ensalada Mixtavegetarian
7.50
Mixed salad with cherry balsamic dressing
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66
Gambas al Ajillo
14.90
Shrimp sautéed in garlic olive oil, spicy
estimate≈ 220 kcal4 g carbsdiabetes-friendlybalanced 67
Paella de Carne
37.00
Paella with various meats. For 2+ people. Preparation time: 45 min
estimate≈ 850 kcal90 g carbsbalanced 73
Gambas a la Plancha
14.90
Grilled wild shrimp served with two different sauces
estimate≈ 210 kcal5 g carbsdiabetes-friendlybalanced 67
Ensalada La Bodegavegetarian
12.90
ENSALADA "LA BODEGA" — Large leaf salad with baked goat cheese, honey, almonds, dates and light mustard dressing
estimate≈ 420 kcal22 g carbs
Paella de Pescado y Mariscopescatarian
37.00
Paella with various seafood. For 2+ people. Preparation time: 45 min
estimate≈ 780 kcal85 g carbsbalanced 76
Paella Mixta
39.00
Paella with various seafood and meats. For 2+ people. Preparation time: 45 min
estimate≈ 820 kcal88 g carbsbalanced 74
COLD TAPAS
Alcachofas en Vinagretavegan
5.20
Artichoke hearts in a fine herb vinaigrette
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66
Pimientos Rellenos de Queso Frescovegetarian
5.90
Peppers stuffed with cream cheese
estimate≈ 150 kcal6 g carbsdiabetes-friendly
Boquerones en Vinagrepescatarian
6.50
Small anchovies in vinegar
estimate≈ 110 kcal2 g carbsdiabetes-friendly
Pan Tostado con Tomatevegan
4.50
Toasted bread with tomato, garlic and onions
estimate≈ 180 kcal28 g carbs
Tomate la Flor de Salvegan
5.50
Fresh tomatoes with olive oil and a selection of sea salt
estimate≈ 130 kcal7 g carbsdiabetes-friendly
Ensaladilla Rusapescatarian
5.90
Salad of potatoes, tuna and vegetables
estimate≈ 280 kcal18 g carbsdiabetes-friendly
HOT TAPAS
Calamares a la Romana con Ajolipescatarian
5.90
Fried squid rings in homemade batter with aioli
estimate≈ 320 kcal20 g carbs
Boquerones Fritospescatarian
5.90
Small fried anchovies
estimate≈ 210 kcal6 g carbsdiabetes-friendly
Patatas Bravasvegan
5.90
Lightly fried and seasoned potatoes with spicy sauce
estimate≈ 310 kcal25 g carbs
Papas Arrugadasvegan
5.90
PAPAS ARRGUDAS — Small waxy potatoes with Canarian sauce
estimate≈ 240 kcal22 g carbsdiabetes-friendly
Queso de Cabravegetarian
6.10
Goat cheese with honey and almonds
estimate≈ 260 kcal12 g carbsdiabetes-friendly
Tortilla Españolavegetarian
4.30
Classic Spanish potato omelette
estimate≈ 220 kcal18 g carbsdiabetes-friendly
Pimientos de Padrónvegan
6.10
Small fried Padrón peppers from Galicia, sometimes spicy, sometimes mild
estimate≈ 160 kcal8 g carbsdiabetes-friendlybalanced 66
Croquetas del Día
5.50
CROQUETAS DEL DIA — Fried croquettes, changing daily.
estimate≈ 320 kcal22 g carbs
Dátiles con Bacón
6.30
Bacon-wrapped dates with almond core.
estimate≈ 280 kcal18 g carbsdiabetes-friendly
Conejo Escabechado al Vino Blanco
9.70
CONEJO ESCABECHADO AL VONO BLANCO — Rabbit marinated in white wine.
estimate≈ 250 kcal6 g carbsdiabetes-friendlybalanced 67
Pollo al Ajillo
5.90
Chicken with garlic.
estimate≈ 220 kcal3 g carbsdiabetes-friendlybalanced 67
Chorizo en Vino Blanco
5.50
Chorizo cooked in white wine.
estimate≈ 310 kcal5 g carbsdiabetes-friendly
Chuletillas de Cordero a las Hierbas
14.90
Lamb chops with herbs.
estimate≈ 380 kcal2 g carbsdiabetes-friendlybalanced 66
Champiñones al Ajillovegetarian
4.90
Mushrooms with garlic.
estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 66
Albóndigas
5.50
Spicy meatballs (lamb & beef) with tomato sauce.
estimate≈ 290 kcal10 g carbsdiabetes-friendly
SPECIAL RESERVE
Jamón Serrano
7.50
Serrano ham.
estimate≈ 160 kcal1 g carbsdiabetes-friendlybalanced 67
Jamón y Queso
6.90
Serrano ham and Manchego cheese.
estimate≈ 280 kcal2 g carbsdiabetes-friendlybalanced 67
Queso Manchego Semicuradovegetarian
6.90
Semi-cured Manchego cheese.
estimate≈ 180 kcal1 g carbsdiabetes-friendly
Queso Manchego Curadovegetarian
6.90
Cured Manchego cheese.
estimate≈ 190 kcal1 g carbsdiabetes-friendly
Queso Manchego Variadovegetarian
6.90
Assorted semi-cured and cured Manchego cheese.
estimate≈ 185 kcal1 g carbsdiabetes-friendly
Chorizo Ibérico
6.90
CHORIZO IBÈRICO — Iberian chorizo from Jabugo, freshly sliced.
estimate≈ 210 kcal3 g carbsdiabetes-friendly
Lomo Ibérico
7.50
LOMO IBÈRICO — Iberian pork loin from Jabugo, freshly sliced.
estimate≈ 180 kcal1 g carbsdiabetes-friendlybalanced 67
Salchchón Ibérico
6.90
SALCHCHÒN IBÈRICO — Iberian hard sausage from Jabugo, freshly sliced.
estimate≈ 210 kcal3 g carbsdiabetes-friendly
Plato Variado
19.50
Mixed Spanish sausage and ham platter.
estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 67
Plato Especial
23.80
Various Iberian sausage, ham, and cheese specialties.
estimate≈ 750 kcal15 g carbsdiabetes-friendlybalanced 65
DESSERT
Crema Catalanavegetarian
6.20
Catalan vanilla cream with caramelized sugar.
estimate≈ 350 kcal32 g carbsheavy 35
Helado de Naranjavegetarian
6.40
Spanish orange ice cream.
estimate≈ 220 kcal28 g carbs
Coulant de Chocolatevegetarian
5.90
Chocolate cake filled with chocolate
estimate≈ 450 kcal42 g carbsheavy 34
Coulant de Caramellovegetarian
5.90
Chocolate cake with caramel
estimate≈ 480 kcal48 g carbsheavy 30
Coulant de Avellanasvegetarian
5.90
Chocolate cake filled with hazelnuts
estimate≈ 470 kcal38 g carbsheavy 33
desserts
Vegan chocolate creamvegan
7.20
Crema de chocolate vegan con compota de frutos rojos — Vegan chocolate mousse with red fruit compote
estimate≈ 320 kcal25 g carbs

Is this menu still right?

90veggie
scoreestimate

Many Spanish vegetarian tapas

How well a vegetarian eats here, read from the menu. Not a review score.

There are many vegetarian options such as tortilla española, patatas bravas and champiñones al ajillo. Vegans can choose artichokes in vinaigrette and chocolate mousse with red fruit.

21 vegetarian and 7 vegan dishes out of 44

70dia
scoreestimate

Low carb Spanish tapas

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-rich tapas and platters. The meat and cheese boards are very low in carbohydrates.

30 diabetes-friendly · 44 dishes

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Practical

Address
Friesenstraße 51, 50670 Köln
Hours
Mon17:00–23:00
Tue17:00–23:00
Wed17:00–23:00
Thu17:00–23:00
Fri17:00–00:00
Sat17:00–00:00
Sunclosed
Küche bis 22:00 Uhr (Mo-Do). Küche bis 23:00 Uhr (Fr-Sa)
Contact
+492212573610 la-bodega-koeln@t-online.de
Sources
Overture Maps Places (CDLA-Permissive 2.0), la-bodega-koeln.com/
Record
completeness 83 %, confidence 80 %

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