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Philis Restaurant

Lindenthalgürtel 29, 50935 Köln

Closed now · opens 17:00

€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Salads
Mixed Saladvegetarian
14.00
Gemischter Salat — with sun-dried tomatoes, croutons, fried halloumi and mango-orange dressing
estimate≈ 520 kcal22 g carbsdiabetes-friendlybalanced 70
Beetroot Saladvegetarian
15.00
Rote-Beete-Salat — beetroot, mixed leaves, yoghurt, red wine apple, capers, fig jam, spring onions, walnuts and mango-orange
estimate≈ 410 kcal32 g carbs
Farmer's Saladvegetarian
14.00
Bauernsalat — tomatoes, cucumbers, peppers, onions, feta, parsley and olives
estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 65
Starters
Dakos (Bruschetta) Tartlets
11.00
Dakos (Bruchetta) Törtchen — barley rusk base, tomatoes, sheep's cheese cream, capers, olive slices, anchovies, oregano, parsley, garlic
estimate≈ 310 kcal28 g carbs
Dip Variation
18.00
DIP-VARIATION — a variation of four different dips
estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 69
Extra portion of bread
2.90
Extra Portion Brot — additional portion of bread and daily dip
estimate≈ 220 kcal32 g carbs
Salmon Carpacciopescatarian
17.00
Lachs-Carpaccio — citrus dressing, pickled cucumber in yoghurt (pickles)
estimate≈ 280 kcal6 g carbsdiabetes-friendlybalanced 67
Loup de Mer Tartarepescatarian
16.00
Loup de Mer-Tartar — with fennel, citrus fruits, and wakame seaweed dressing
estimate≈ 240 kcal7 g carbsdiabetes-friendlybalanced 67
Beef Carpaccio
16.00
Rinder-Carpacchio — with arugula and grated Parmesan
estimate≈ 310 kcal4 g carbsdiabetes-friendlybalanced 67
Mezedes
Eggplant Ragoutvegetarian
12.00
Auberginenragout — with grated sheep's cheese, tomato sauce, and Graviera cheese
estimate≈ 340 kcal18 g carbsdiabetes-friendlybalanced 70
Chtipitivegetarian
7.00
sheep's cheese mousse with chili
estimate≈ 210 kcal5 g carbsdiabetes-friendly
Eliesvegan
6.00
Kalamata olives
estimate≈ 180 kcal6 g carbsdiabetes-friendlybalanced 66
Favavegan
8.00
yellow pureed lentils, capers and caramelized onions
estimate≈ 220 kcal24 g carbsdiabetes-friendlybalanced 87
Favokeftedesvegan
8.00
yellow lentil fritters with tomato jam
estimate≈ 280 kcal22 g carbsdiabetes-friendlybalanced 65
Feta Saganaki (baked)vegetarian
9.00
Feta-Saganaki (gebacken) — sheep's cheese with olive slices, peppers, and onions, oven-baked
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 67
Smoked Eggplant Mashvegetarian
6.00
Geräucherter Auberginenstampf — eggplant, peppers, garlic, spring onions, walnuts, sheep's cheese crumbles & olive oil
estimate≈ 260 kcal14 g carbsdiabetes-friendlybalanced 70
Chicken Strips with Mushrooms
13.00
Hähnchenstreifen mit Pilzen — fried with honey-mustard-oregano sauce
estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 67
Halloumivegetarian
8.00
Haloumi — with pita bread and grilled tomato
estimate≈ 340 kcal28 g carbs
Cheese Mousse Variationvegetarian
9.00
Käsemousse-Variation — 3-cheese blend baked in puff pastry with honey and roasted almonds
estimate≈ 420 kcal30 g carbs
Kolokithakiavegetarian
8.00
zucchini slices in beer batter with tzatziki
estimate≈ 310 kcal26 g carbs
Manouri Cheesevegetarian
8.00
Manouri-Käse — grilled goat cheese with balsamic cream
estimate≈ 280 kcal8 g carbsdiabetes-friendly
Patata
8.00
fried potatoes with onions, bacon and herbs
estimate≈ 320 kcal18 g carbs
Mushroomsvegetarian
9.00
Pilze — fried mushrooms with thyme and grated Graviera cheese
estimate≈ 210 kcal7 g carbsdiabetes-friendly
Skordaliavegan
7.00
mashed potatoes with garlic
estimate≈ 180 kcal22 g carbs
Taramapescatarian
7.00
fish roe cream
estimate≈ 160 kcal5 g carbsdiabetes-friendly
Tzatzikivegetarian
6.00
Tzaziki — yogurt with mint, cucumber & garlic
estimate≈ 110 kcal6 g carbsdiabetes-friendly
Fish (Tapas)
Baby Calamarespescatarian
12.00
crispy breaded baby squid with a touch of tarama
estimate≈ 310 kcal20 g carbs
Shrimp Saganakipescatarian
14.00
Garnelen Saganaki — shrimp in tomato-feta sauce
estimate≈ 260 kcal12 g carbsdiabetes-friendlybalanced 67
Gavros (Sardines)pescatarian
12.00
Gavros (Sardinen) — with a touch of tarama
estimate≈ 240 kcal8 g carbsdiabetes-friendlybalanced 67
Octopuspescatarian
18.00
Oktopus — with potato salad and capers
estimate≈ 320 kcal22 g carbsdiabetes-friendlybalanced 71
Meat (Tapas)
Kotopoulo Souvlaki
12.00
2 small chicken breast skewers with pita bread and tzatziki
estimate≈ 420 kcal35 g carbsbalanced 66
Paidakia
14.00
2 lamb crown chops with pita bread and tzatziki
estimate≈ 480 kcal35 g carbs
Soutzoukakia
12.00
2 small minced meat patties with pita bread and tzatziki
estimate≈ 440 kcal35 g carbs
Souvlaki
12.00
2 small pork fillet skewers with pita bread and tzatziki
estimate≈ 410 kcal35 g carbsbalanced 67
Spezieltzofai
16.00
Spezieltzofai (Griechische Bauernwurst) — Greek country sausage with vegetables and onions in tomato sauce and grated feta
estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 69
Main Courses
BIFTEKI
21.00
minced steak filled with feta, potatoes, bulgur salad and tzatziki
estimate≈ 720 kcal55 g carbsbalanced 78
DORADEpescatarian
28.00
grilled sea bream fillet with potatoes and bulgur salad
estimate≈ 580 kcal45 g carbsdiabetes-friendlybalanced 85
PIPERATO
24.00
pork fillet medallions with mushrooms in pepper sauce on fava (yellow pea puree)
estimate≈ 610 kcal32 g carbsdiabetes-friendlybalanced 83
TIGANIA
20.00
diced pork fillet with vegetables and potatoes in mustard-oregano-lemon sauce
estimate≈ 640 kcal38 g carbsdiabetes-friendlybalanced 73
Daily Specials
Pineapple-Honeydew Gazpachovegan
6.90
Ananas-Honigmelone Gazpacho — with ginger and mint
estimate≈ 80 kcal16 g carbs
Salmon fillet stripspescatarian
24.90
Lachsfilet-Streifen — fried in dill-ouzo-cream sauce with pappardelle
estimate≈ 850 kcal65 g carbs
Black Angus Tagliata
26.90
Black-Angus Tagliata — fried with herbs, served with cheese croquettes and oven vegetables
estimate≈ 780 kcal35 g carbsdiabetes-friendlybalanced 72
Daily Dessert
Greek yogurtvegetarian
6.00
Griechischer Joghurt — with walnuts and honey
estimate≈ 320 kcal22 g carbs
Mousse au Chocolatvegetarian
6.90
estimate≈ 450 kcal30 g carbsheavy 41
Panna Cottavegetarian
7.90
with caramelized forest fruits
estimate≈ 380 kcal35 g carbsheavy 37
Chocolate brownievegetarian
8.00
Schoko-Brownie — with chocolate sauce and vanilla ice cream
estimate≈ 720 kcal75 g carbsheavy 23

Is this menu still right?

78veggie
scoreestimate

Greek mezedes and salads

How well a vegetarian eats here, read from the menu. Not a review score.

There is a wide selection of vegetarian mezedes such as fava and grilled haloumi. Vegans can choose skordalia or the pineapple honey melon gazpacho. The menu also includes meat and fish.

22 vegetarian and 5 vegan dishes out of 46

70dia
scoreestimate

Greek dishes and mezedes

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many protein-based options. Most meat tapas come with pita bread.

26 diabetes-friendly · 46 dishes

Reviews

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Practical

Address
Lindenthalgürtel 29, 50935 Köln
Hours
Mon17:00–00:00
Tue17:00–00:00
Wed17:00–00:00
Thu17:00–00:00
Fri17:00–00:00
Sat17:00–00:00
Sun—
Unsere Küche ist Montag – Samstag bis 22:00 Uhr geöffnet.
Contact
+4922197755623
Sources
Overture Maps Places (CDLA-Permissive 2.0), philis-restaurant.de/
Record
completeness 83 %, confidence 80 %

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