Takumi Sushi & Sticks Konstancin
Wjazd na parking od ulicy, Warszawska 10, 05-510 Konstancin-Jeziorna
Open now · until 22:00
sushi€€€€
Menu
Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Lunch 12-15 Monday - Friday
Hirugohan Dumplings
35.00
Hirugohan Dumpling`s — Miso Soup / Spicy Miso Soup, choice of dumplings: pork with fresh coriander, beef with roasted chilli, veggy
estimate≈ 850 kcal75 g carbsbalanced 75
Hirugohan Sushi
40.00
Miso Soup / Spicy Miso Soup, Pink Alaska 8 pcs / Mamma Mia 8 pcs, Kappa Maki 8 pcs / Avocado Maki 8 pcs, Dessert of the Day
estimate≈ 1100 kcal130 g carbs
Starters
Grill Edamamevegan
20.00
Edamame beans / sesame oil / sashimi soya / sesame
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 70
Edamame Beansvegan
18.00
Edamame beans / sea salt / lemon
estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 82
Spicy Edamamevegan
19.00
Edamame beans / spicy miso sauce
estimate≈ 160 kcal14 g carbsdiabetes-friendlybalanced 82
Ebi Bites 3 pcs
34.00
Ebi Bites 3 szt — Shrimp in tempura / miso aioli / chili / coriander / pepper / lime
estimate≈ 320 kcal18 g carbsdiabetes-friendly
Wakamevegan
16.00
Seaweed salad / sesame
estimate≈ 110 kcal12 g carbsdiabetes-friendlybalanced 72
Shake Carpaccio 6 pcs
47.00
Shake Carpaccio 6 szt — Salmon in lime sauce / miso aioli / daikon / tosago / spring onion
estimate≈ 280 kcal8 g carbsdiabetes-friendlybalanced 67
Koroke bites 4 pcsvegetarian
26.00
Koroke bites 4 szt — Corn in tempura / chilli dip
estimate≈ 350 kcal30 g carbs
Karaage
30.00
Breaded chicken / wasabi cesar / marinated red onion
estimate≈ 420 kcal15 g carbsdiabetes-friendly
Beef Tataki 6 pcs
55.00
Beef Tataki 6 szt — Seared beef / miso aioli / spring onion / truffle ponzu
estimate≈ 310 kcal7 g carbsdiabetes-friendlybalanced 67
Kimchivegan
18.00
Pickled vegetables in spicy kimchi sauce
estimate≈ 60 kcal8 g carbsdiabetes-friendlybalanced 70
Krewetki w Tempurze 6 pcs
56.00
Krewetki w Tempurze 6 szt — Shrimp in tempura / miso aioli
estimate≈ 380 kcal22 g carbsdiabetes-friendly
Bimivegan
25.00
Baby broccoli in tempura / goma
estimate≈ 220 kcal15 g carbsdiabetes-friendly
Miso Soup/Spicy Miso Soupvegan
17.00
Miso paste / dashi broth / wakame / tofu / spring onion / coriander
estimate≈ 80 kcal8 g carbsdiabetes-friendlybalanced 75
Tsukune Miso Soup
27.00
Miso paste / chicken broth / wakame / tamago omelette / kimchi / sriracha / coriander / tsukune
estimate≈ 210 kcal12 g carbsdiabetes-friendlybalanced 70
Shake Tataki 6 pcs
42.00
Shake Tataki 6 szt — Seared salmon in ponzu sauce
estimate≈ 240 kcal6 g carbsdiabetes-friendlybalanced 67
Shake Tatar
48.00
Salmon / spicy dip / avocado / soya sesame
estimate≈ 320 kcal10 g carbsdiabetes-friendlybalanced 70
Shake Sashimi 5 pcs
49.00
Shake Sashimi 5 szt — Salmon / soya sashimi dip
estimate≈ 220 kcal4 g carbsdiabetes-friendlybalanced 67
Maguro Sashimi 5 pcs
51.00
Maguro Sashimi 5 szt — Tuna / soya sashimi dip
estimate≈ 200 kcal4 g carbsdiabetes-friendlybalanced 79
Hotate Kataifi 3 pcs.
58.00
Hotate Kataifi 3 szt. — Scallops / kataifi / miso aioli / tosago
estimate≈ 280 kcal22 g carbsdiabetes-friendly
Goma Cauliflowervegan
27.00
estimate≈ 180 kcal14 g carbsdiabetes-friendlybalanced 70
NIGIRI - 2 pcs
Shake
25.00
Salmon
estimate≈ 140 kcal15 g carbs
Shake NY
26.00
Salmon / garlic
estimate≈ 150 kcal15 g carbs
Shake yaki
26.00
Seared salmon / sancho pepper / unagi dip
estimate≈ 170 kcal18 g carbs
Maguro
32.00
Tuna
estimate≈ 130 kcal15 g carbs
Maguro yaki
33.00
Seared tuna / unagi dip / chilli dip / spring onion
estimate≈ 160 kcal18 g carbs
Avocadovegan
18.00
Avocado / miso aioli / soya / sesame
estimate≈ 160 kcal17 g carbs
EBI
33.00
Boiled shrimp
estimate≈ 140 kcal15 g carbs
Unagi
31.00
Eel / Miso Aioli / Sesame
estimate≈ 190 kcal18 g carbs
HOSOMAKI - 8 pcs
Kappa makivegan
16.00
Cucumber
estimate≈ 160 kcal32 g carbsheavy 42
Avocado makivegan
20.00
Avocado
estimate≈ 180 kcal30 g carbs
Shake NY maki
24.00
Salmon / garlic
estimate≈ 210 kcal32 g carbsheavy 42
Mango makivegan
18.00
Mango
estimate≈ 190 kcal36 g carbs
Shake koriander maki
24.00
Salmon / coriander
estimate≈ 200 kcal32 g carbsheavy 42
Maguro maki
30.00
Tuna
estimate≈ 200 kcal32 g carbsheavy 42
Shake maki
23.00
Salmon
estimate≈ 200 kcal32 g carbsheavy 42
Spicy maguro maki
31.00
Tuna / chilli dip
estimate≈ 220 kcal33 g carbs
Negi maguro maki
31.00
Tuna / spring onion
estimate≈ 200 kcal32 g carbsheavy 42
Ebi maki
33.00
Shrimp
estimate≈ 210 kcal32 g carbsheavy 42
Spicy Ebi Maki
34.00
Shrimp / chilli dip
estimate≈ 320 kcal38 g carbs
Unagi Maki
30.00
Eel
estimate≈ 380 kcal36 g carbs
KABURAMAKI - 8 pcs
Dragon Roll
48.00
Marinated eel / cucumber / avocado / unagi / kataifi
estimate≈ 520 kcal42 g carbs
Hell's Kitchen
53.00
Tempura shrimp / tuna / chilli dip / barbecue
estimate≈ 580 kcal48 g carbs
Ebi Panko
45.00
Tempura shrimp / chilli dip / avocado / unagi / sesame mix
estimate≈ 540 kcal45 g carbs
Shake Aioli
40.00
Avocado / miso aioli / cucumber / daikon / seared salmon / tosago / chives / sesame
estimate≈ 460 kcal38 g carbs
Shake Gravlax
42.00
Marinated salmon / cucumber / avocado / cream cheese / wasabi Caesar
estimate≈ 440 kcal38 g carbs
Volcano
48.00
Tempura shrimp / avocado / seared salmon / miso aioli / chilli dip / unagi / chives / sesame
estimate≈ 610 kcal46 g carbs
Rainbow
57.00
Tempura shrimp / chilli dip / salmon / tuna / boiled shrimp / avocado
estimate≈ 560 kcal44 g carbsbalanced 65
Shake Ceviche
44.00
Salmon / marinated onion / cucumber / avocado / lime dressing
estimate≈ 410 kcal38 g carbs
FUTOMAKI - 6 pcs
Gypsy Roll
44.00
Mixed seared fish / marinated onion / avocado / cucumber / chilli dip / unagi dip
estimate≈ 480 kcal42 g carbs
Shake Big
36.00
Salmon / cream cheese / cucumber / lettuce
estimate≈ 420 kcal40 g carbs
Big Roll
34.00
Surimi / tosago / cucumber / avocado / lettuce
estimate≈ 380 kcal42 g carbs
Ebi Tempura Big
42.00
Tempura shrimp / chilli dip / sesame mix / cucumber / unagi dip
estimate≈ 510 kcal46 g carbs
Spicy Ebi Big
42.00
Shrimp / chilli dip / mango / avocado / cucumber / lettuce
estimate≈ 440 kcal48 g carbsbalanced 73
Unagi Roll
48.00
Seared eel / cucumber / avocado / cream cheese / sesame / unagi
estimate≈ 530 kcal42 g carbs
Red ‘n’ Greenvegan
33.00
Sweet potato / cucumber / marinated red onion / avocado / lettuce / unagi dip / sesame
estimate≈ 390 kcal52 g carbsbalanced 69
Nanaban
38.00
Grilled chicken / marinated onion / sriracha / unagi dip
estimate≈ 460 kcal44 g carbs
URAMAKI - 8 pcs
Pink Alaska
37.00
Salmon / cream cheese / cucumber / tosago
estimate≈ 430 kcal38 g carbs
California
29.00
Surimi / cucumber / tosago / sesame mix
estimate≈ 340 kcal38 g carbs
Spicy Tuna Roll
40.00
Tuna paste / cucumber / miso aioli / kataifi
estimate≈ 480 kcal42 g carbs
Crispy Ebi Roll
43.00
Tempura shrimp / chilli dip / unagi / sesame mix
estimate≈ 550 kcal48 g carbs
Karrage Roll
35.00
Karrage chicken / avocado / miso aioli / kataifi / unagi / sesame
estimate≈ 580 kcal45 g carbs
Mama Miavegan
31.00
Cucumber / avocado / chives / sesame
estimate≈ 380 kcal40 g carbs
Simply Roll
51.00
Cucumber / avocado / sesame / salmon tartare
estimate≈ 420 kcal40 g carbsbalanced 73
RICE PAPER - 8 pcs
Shake rice paper
40.00
Seared salmon / lettuce / cucumber / marinated onion / avocado / coriander / goma
estimate≈ 320 kcal35 g carbsdiabetes-friendlybalanced 72
Ebi tempura rice paper
43.00
Tempura shrimp / lettuce / cucumber / chilli dip / avocado / coriander / unagi dip
estimate≈ 410 kcal38 g carbsdiabetes-friendlybalanced 69
Karrage paper
37.00
Karrage chicken / lettuce / cucumber / avocado / marinated onion / chilli dip
estimate≈ 430 kcal36 g carbsdiabetes-friendlybalanced 69
Vegan rice papervegan
35.00
Sweet potato / lettuce / cucumber / avocado / marinated onion / coriander / goma
estimate≈ 310 kcal38 g carbsdiabetes-friendlybalanced 71
STICKS - 1 pc
Takumi stick
14.00
Marinated pork neck / sesame
estimate≈ 220 kcal4 g carbsdiabetes-friendlybalanced 67
Tori Katzu
12.00
Chicken / panko / wasabi caesar
estimate≈ 250 kcal15 g carbsdiabetes-friendly
Doufuvegan
10.00
Marinated tofu / roasted nuts / coriander / chilli oil
estimate≈ 180 kcal8 g carbsdiabetes-friendly
Imo yakivegan
10.00
Sweet potato / unagi dip / coriander / soya / sesame
estimate≈ 160 kcal22 g carbsdiabetes-friendlybalanced 65
Shake teriyaki
11.00
Salmon / unagi dip / spring onion
estimate≈ 150 kcal10 g carbsdiabetes-friendlybalanced 69
Patanegra
13.00
Goat cheese in Parma ham
estimate≈ 210 kcal3 g carbsdiabetes-friendly
Tsukune
12.00
Chicken balls / spring onion / unagi dip / chilli dip
estimate≈ 240 kcal12 g carbsdiabetes-friendlybalanced 67
Nanaban stick
13.00
Marinated chicken thigh / red onion
estimate≈ 190 kcal5 g carbsdiabetes-friendlybalanced 67
SETS
Tokyo non stop 7 pcs
89.00
Tokyo non stop 7 szt. — Ginger, Wasabi, Soy Sauce 15ml, Shake 1pc, Shake Yaki 1pc, Maguro 1pc, Maguro Yaki 1pc, Unagi 1pc
estimate≈ 750 kcal65 g carbsbalanced 84
Mr Hosso 24 pcs
60.00
Mr Hosso 24 szt. — Ginger, Wasabi, Soy Sauce 30ml, Shake Maki 8pcs, Maguro Maki 8pcs, Kappa Maki 8pcs
estimate≈ 880 kcal110 g carbsbalanced 69
Ebi Kit 24 pcs
135.00
Ebi Kit 24 szt. — Ginger, Wasabi, Soy Sauce 30ml, Hell's kitchen 8pcs, Volcano 8pcs, Ebi panko 8pcs
estimate≈ 1100 kcal120 g carbs
OSAKA 38 pcs
170.00
OSAKA 38 szt. — Ginger, Wasabi, Soy Sauce 60 ml, Pink Alaska 8 pcs / Shake Aioli 8 pcs / Simply Roll 8 pcs / Shake Big 6 pcs
estimate≈ 2100 kcal180 g carbsheavy 34
Perfect day
215.00
Ginger, Wasabi, Soy Sauce 30 ml, Edamame Beans / Ebi Bites 4 pcs / Shake Tataki 4 pcs / Ebi tempura big 6 pcs / Spicy
estimate≈ 2400 kcal190 g carbsheavy 21
Maki Maki 32 pcs
159.00
Maki Maki 32 szt. — Ginger, Wasabi, Soy Sauce 45 ml, Ebi panko 8 pcs / Hell's kitchen 8 pcs / Shake Aioli 8 pcs / California 8 pcs
estimate≈ 1800 kcal160 g carbsheavy 34
Salmon Lovers 19 pcs
109.00
Salmon Lovers 19 szt. — Ginger, Wasabi, Soy Sauce 30 ml, Pink Alaska 8 pcs / Shake Aioli 8 pcs / Shake Nigiri 3 pcs
estimate≈ 1200 kcal90 g carbs
Takumi Set
130.00
Spicy Edamame / Kimchi / Rice / Patanegra 1 pc / Tsukune 1 pc / Shake Teriyaki 1 pc / Takumi Stick 1 pc / Nanaban
estimate≈ 1500 kcal110 g carbsheavy 42
Chicken Extreme
107.00
Kimchi / Rice / Karaage / Nanaban 1 pc / Takumi Sticks 1 pc / Tori Katzu 1 pc / Negima 1 pc / Tsukune 1 pc
estimate≈ 1400 kcal100 g carbsheavy 44
Greenvegan
89.00
Ginger, Wasabi, Soy Sauce 30 ml, Edamame Beans / Koroke bites 2 pcs / Red `N` Green 6 pcs / Kappa Maki 8 pcs / Avocado
estimate≈ 1100 kcal120 g carbs
Futo Set 30 pcs
175.00
Futo Set 30 szt. — Ginger, Wasabi, Soy Sauce 45 ml, Gypsy roll 6 pcs / Big Roll 6 pcs / Spicy Ebi Big 6 pcs / Shake Big 6 pcs / N
estimate≈ 2200 kcal210 g carbsheavy 33
KYOTO 72 pcs
335.00
KYOTO 72 szt. — Ginger, Wasabi, Soy Sauce 90 ml, Pink Alaska 8 pcs / Spicy Tuna 8 pcs / Crispy Ebi 8 pcs / Volcano 8 pcs
estimate≈ 3500 kcal300 g carbsheavy 27
Kids Party
42.00
Edamame Beans / Rice / Shake or Kappa Maki in soy paper 8 pcs / Tsukune 2 pcs
estimate≈ 700 kcal80 g carbsbalanced 82
ADD-ONS - SAUCES
Soy sauce
5.00
Sos sojowy
estimate≈ 15 kcal2 g carbsdiabetes-friendlybalanced 75
Chili Dip
6.00
estimate≈ 60 kcal5 g carbsdiabetes-friendly
Miso Aioli
5.00
estimate≈ 110 kcal3 g carbsdiabetes-friendly
Teriyaki
5.00
estimate≈ 50 kcal12 g carbs
Sashimi Soja
5.00
estimate≈ 15 kcal2 g carbsdiabetes-friendlybalanced 75
Spicy Miso Dip
5.00
estimate≈ 80 kcal6 g carbsdiabetes-friendly
Wasabi Cezar
6.00
estimate≈ 120 kcal4 g carbsdiabetes-friendly
Ginger
5.00
Imbir
estimate≈ 10 kcal2 g carbsdiabetes-friendly
Wasabi
5.00
estimate≈ 5 kcal1 g carbsdiabetes-friendly
Goma
7.00
estimate≈ 90 kcal4 g carbsdiabetes-friendly
Gohanvegan, gluten_free
6.00
Gohan - Ryż — Rice
estimate≈ 210 kcal45 g carbs
Is this menu still right?
82dia
scoreestimate
scoreestimate
Many low carb Japanese options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many protein-rich choices with few carbohydrates. The sashimi and sticks are very suitable for a carb-aware diet.
40 diabetes-friendly · 101 dishes
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Practical
- Address
- Wjazd na parking od ulicy, Warszawska 10, 05-510 Konstancin-Jeziorna
- Hours
- Mon12:00–22:00Tue12:00–22:00Wed12:00–22:00Thu12:00–22:00Fri12:00–22:00Sat12:00–22:00Sun12:00–21:00
- Contact
- +48799082902
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), takumisushi.pl/
- Record
- completeness 83 %, confidence 79 %