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ESSBAR - Konstanz, Bahnhofstraße

Sigismundstraße 15, 78462 Konstanz

Open now · until 23:59

€€€€
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Menu

Source: the restaurant's website, read on 17 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 17 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Coffee & Cake
Affogato
5.20
Vanilla ice cream, double espresso
estimate≈ 180 kcal22 g carbs
Iced Coffee
6.50
Eiskaffee — Cold coffee, vanilla ice cream, whipped cream
estimate≈ 250 kcal30 g carbsheavy 44
Caramel Cold Brew Latte
5.80
Caramal Cold Brew Latte — Monin caramel syrup, cold coffee, ice cubes, milk foam
estimate≈ 220 kcal28 g carbsheavy 43
Cold Iced Matchavegan
7.50
Matcha powder, lemongrass syrup, coconut milk, lime
estimate≈ 190 kcal22 g carbs
Crema al caffè
5.50
estimate≈ 200 kcal25 g carbs
From our Kitchen
Homemade carrot almond coconut cake
4.90
Hausgemachter Karotten Mandel-Cocos Kuchen
estimate≈ 320 kcal35 g carbs
Homemade chocolate cake
8.50
Hausgemachtes Schokoküchlein — with vanilla ice cream
estimate≈ 450 kcal48 g carbsheavy 34
Lunch Menu
Mixed leaf salad or carrot soupvegetarian
Gemischter Blattsalat oder Karottensuppe
estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 66
Chicken breast
18.00
Poulardenbrust — coconut mushroom broth, soy sprouts, coriander, rice
estimate≈ 650 kcal55 g carbsbalanced 79
Salmon trout filletpescatarian
18.00
Lachsforellenfilet — potato horseradish mash, beetroot, dill
estimate≈ 520 kcal35 g carbsdiabetes-friendlybalanced 78
Falafelvegetarian
16.00
bulgur salad, cucumber, tomato, hummus, yogurt
estimate≈ 580 kcal65 g carbsbalanced 80
Homemade tonka bean tart
5.50
Hausgemachte Tonkabohnen-Tarte — mascarpone, sour cherry
estimate≈ 380 kcal32 g carbsheavy 41
Seafood Festival
Oysterspescatarian
Austern — Classic or Asia Style
estimate≈ 120 kcal4 g carbsdiabetes-friendly
Mussels from the wokpescatarian
Miesmuscheln aus dem Wok — Asia Style
estimate≈ 350 kcal15 g carbsdiabetes-friendlybalanced 70
Shrimppescatarian
Garnelen — Classic Mediterranean
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67
Crabspescatarian
Krabben — to peel yourself
estimate≈ 200 kcal2 g carbsdiabetes-friendlybalanced 67
Fish souppescatarian
Fischsuppe — with saffron and sea fish
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 79
Homemade ciabatta
hausgemachtes Ciabatta — with sauce rouille
estimate≈ 280 kcal30 g carbs

Is this menu still right?

48veggie
scoreestimate

Limited vegetarian lunch options

How well a vegetarian eats here, read from the menu. Not a review score.

You can eat falafel with bulgur salad and hummus. For lunch, there is also a carrot soup or mixed salad. The rest of the menu consists of fish and meat.

3 vegetarian and 1 vegan dishes out of 20

72dia
scoreestimate

Low carb seafood options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The Seafood Festival menu features several high protein and low carbohydrate dishes. The lunch menu includes salads and fish.

7 diabetes-friendly · 17 dishes

Reviews

Review
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Practical

Address
Sigismundstraße 15, 78462 Konstanz
Hours
Mon—
Tue12:00–23:59
Wed12:00–23:59
Thu12:00–23:59
Fri12:00–23:59
Sat12:00–23:59
Sun—
Kaffee & Kuchen ab 14 Uhr. Abendkarte ab 18 Uhr. Closing time not specified, used 23:59 as placeholder
Contact
+4975318043475 info@essbar-konstanz.de
Sources
Overture Maps Places (CDLA-Permissive 2.0), essbar-konstanz.de/
Record
completeness 83 %, confidence 79 %

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