Sila Restaurant

Schleyerweg 5, 78467 Konstanz

Closed now · opens Thu 17:00

Middle EasternTurkish€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Meat Dishes

Pirzola

22.00

Pirzola – Lammkotelett — Lamb chops with rice or fries and vegetables

estimate≈ 850 kcal45 g carbs

Sis Kebap

22.00

Sis Kebap – Lammspieß — Lamb skewer with rice or fries and vegetables

estimate≈ 820 kcal45 g carbs

Karisik Izgara

24.00

Karisik Izgara – Gemischter Grillteller — Mixed grill platter with lamb chop, lamb skewer, minced meat skewer, chicken, vegetables, cacik, rice and chips

estimate≈ 1100 kcal60 g carbs

Tavuk Sis

20.00

Tavuk Sis - Hänchenspieß — Chicken skewer with vegetables, fries or rice

estimate≈ 750 kcal45 g carbsbalanced 65

Adana Kebap

20.00

Adana Kebap - Hackfleischspieß — Minced meat skewer with cacik, shepherd's salad, rice and yufka

estimate≈ 880 kcal65 g carbsbalanced 65

Iskender Kebap

14.50

Kebap with tomato-yogurt sauce

estimate≈ 720 kcal55 g carbs

Turkey Schnitzel

13.50

Putenschnitzel — With fries or potato chips

estimate≈ 780 kcal50 g carbs

Turkey Fricassee

14.50

Putengeschnetzeltes — With mushrooms, cream sauce, rice or fries

estimate≈ 740 kcal45 g carbsbalanced 65

Miscellaneous

Musakka

14.50

Casserole with minced beef, fresh vegetables, cheese, tomato-cream sauce and sesame bread

estimate≈ 680 kcal40 g carbsdiabetes-friendlybalanced 78

Musakka vegetarianvegetarian

14.00

Musakka vegetarisch — Casserole with fresh vegetables, cheese, tomato-cream sauce and sesame bread

estimate≈ 520 kcal35 g carbsdiabetes-friendlybalanced 74

Güvec - Lamb

14.50

Güvec - Lammfleisch — Casserole with lamb, fresh vegetables, cheese, tomato-cream sauce and sesame bread

estimate≈ 650 kcal38 g carbsdiabetes-friendlybalanced 78

Güvec - Chicken

14.50

Güvec – Hänchenfleisch — Casserole with chicken, fresh vegetables, cheese, tomato-cream sauce and sesame bread

estimate≈ 580 kcal38 g carbsdiabetes-friendlybalanced 78

Vegetable Plattervegetarian

13.00

Gemüseplatte — Fresh vegetables with cream sauce and sesame bread

estimate≈ 450 kcal35 g carbsdiabetes-friendlybalanced 70

Kebap Platter

14.50

Kebapteller — With fries or rice and yogurt

estimate≈ 780 kcal45 g carbs

For Our Little Guests

Fries

5.20

Pommes mit Majonaise oder Ketchup — With mayonnaise or ketchup

estimate≈ 450 kcal40 g carbs

Potato Chips

5.20

Kartoffelchips

estimate≈ 400 kcal35 g carbs

Turkey Schnitzel with fries

8.00

Putenschnitzel mit Pommes

estimate≈ 550 kcal35 g carbs

Chicken Wings with fries

8.00

Chicken Wings mit Pommes

estimate≈ 600 kcal35 g carbs

Appetizers

Sigara Böregi Peynirlivegetarian

6.00

Pastry roll filled with soft cheese

estimate≈ 280 kcal18 g carbsdiabetes-friendly

Sigara Böregi Kiymali

6.00

Pastry roll filled with minced meat

estimate≈ 310 kcal18 g carbsdiabetes-friendly

Peynir Kizartmasivegetarian

6.00

Breaded cheese with sesame bread

estimate≈ 420 kcal28 g carbs

Cacikvegetarian

5.00

Cucumbers with garlic yogurt sauce and sesame bread

estimate≈ 310 kcal32 g carbs

Karisik Kizartmavegetarian

6.00

Fried eggplant, zucchini, carrots with or without garlic yogurt sauce and sesame bread

estimate≈ 380 kcal35 g carbs

Sarmavegan

6.00

Stuffed vine leaves with rice

estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 73

Zeytin ve Tursuvegan

5.00

Olives and pickled pepperoni with sesame bread

estimate≈ 340 kcal26 g carbs

Cold plattervegetarian

8.20

Kalte Platte — Stuffed vine leaves, pepperoni, olives, soft cheese, white beans, cucumbers with garlic yogurt sauce and sesame bread

estimate≈ 450 kcal38 g carbs

Cold platter for 2 peoplevegetarian

13.20

Kalte Platte für 2 Personen

estimate≈ 800 kcal65 g carbs

Salads

Small mixed saladvegetarian

7.50

Kleiner gemischter Salat — Iceberg lettuce, soft cheese, tomatoes, cucumbers, carrots, onions and sesame bread

estimate≈ 320 kcal30 g carbs

Large mixed saladvegetarian

8.50

Großer gemischter Salat

estimate≈ 450 kcal42 g carbs

Cobansalatasivegetarian

7.00

Cobansalatasi (Bauernsalat) — Shepherd's salad with tomatoes, cucumbers, onions, soft cheese and sesame bread

estimate≈ 310 kcal28 g carbs

Small Kebab salad

8.20

Kleiner Kebap – Salat — Mixed salad with kebab, onions, soft cheese and sesame bread

estimate≈ 520 kcal35 g carbsbalanced 65

Large Kebab salad

9.70

Großer Kebap Salat

estimate≈ 680 kcal45 g carbsbalanced 65

Small mixed salad with turkey strips

8.20

Kleiner gemischter Salat mit gebratenen Putenstreifen — Iceberg lettuce with fried turkey strips, corn, onions, soft cheese and sesame bread

estimate≈ 540 kcal34 g carbsbalanced 65

Large mixed salad with turkey strips

9.70

Großer gemischter Salat mit gebratenen Putenstreifen

estimate≈ 720 kcal44 g carbsbalanced 65

Small mixed salad with tunapescatarian

8.20

Kleiner gemischter Salat mit Thunfisch — Iceberg lettuce with tuna, corn, onions, soft cheese and sesame bread

estimate≈ 510 kcal33 g carbsbalanced 65

Large mixed salad with tunapescatarian

9.70

Großer gemischter Salat mit Thunfisch

estimate≈ 690 kcal43 g carbsbalanced 65

Pasta Pots

Pasta with soft cheesevegetarian

10.70

Nudeln mit Weichkäse, Tomaten – Rahmsoße — Tomato cream sauce

estimate≈ 780 kcal75 g carbs

Pasta with turkey

10.70

Nudeln mit Putenfleisch — With turkey, cream sauce and cheese

estimate≈ 850 kcal72 g carbs

Pasta with turkey and spinach

10.70

Nudeln mit Putenfleisch und Spinat — With turkey, spinach, onions, cream sauce and cheese

estimate≈ 820 kcal70 g carbsbalanced 67

Pasta with minced meat

10.70

Nudeln mit Hackfleisch — With tomato cream sauce and cheese

estimate≈ 880 kcal74 g carbs

Pasta with Turkish Sausage

10.70

Nudeln mit Türkischer Wurst — with Turkish sausage, tomato-cream sauce and cheese

estimate≈ 850 kcal75 g carbs

Pasta with Kebap

10.70

Nudeln mit Kebap — with kebap, tomato sauce and cheese

estimate≈ 780 kcal72 g carbsbalanced 66

Pasta - Mixed

10.70

Nudeln - Gemischt — with minced beef, onions, tomato-cream sauce and cheese

estimate≈ 820 kcal74 g carbs

Pasta with Vegetablesvegetarian

10.70

Nudeln mit Gemüse — with vegetables, tomato sauce and cheese

estimate≈ 680 kcal70 g carbsbalanced 67

Manti (Ravioli)vegetarian

10.70

Small dumplings filled with spinach and cheese, with yogurt sauce

estimate≈ 620 kcal65 g carbsbalanced 85

Baked Pasta

10.70

Nudeln aus dem Backofen — with minced beef, onions, spinach, cream sauce and cheese

estimate≈ 880 kcal68 g carbs

Small portion of pasta

8.00

Kleine Portion Nudeln

estimate≈ 600 kcal50 g carbs

Börek (Stuffed Pastry)

Börek with Cheesevegetarian

10.50

Börek mit Käse — filled with Gouda, soft cheese and tomato sauce

estimate≈ 720 kcal55 g carbs

Börek with Minced Meat

11.40

Börek mit Hackfleisch — filled with minced meat, cheese and tomato sauce

estimate≈ 810 kcal52 g carbs

Börek with Kebap

11.40

Börek mit Kebap — filled with kebap, cheese and tomato sauce

estimate≈ 830 kcal52 g carbs

Börek Vegetarianvegetarian

11.40

Börek Vegetarisch — filled with zucchini, spinach, eggplant, cheese and tomato sauce

estimate≈ 680 kcal50 g carbsbalanced 66

Börek with Turkish Sausage

11.40

Börek mit Türkischer Wurst — filled with Turkish sausage, cheese and tomato sauce

estimate≈ 840 kcal52 g carbs

Börek with Minced Meat & Spinach

11.40

Börek mit Hackfleisch – Spinat — filled with minced meat, spinach, onions, cheese and tomato sauce

estimate≈ 780 kcal50 g carbs

Börek with Turkey

11.40

Börek mit Pute — filled with turkey meat, cheese and cream sauce

estimate≈ 760 kcal50 g carbs

Börek Special

11.90

Börek Spezial — filled with minced beef, Turkish sausage, zucchini, eggplant, spinach, onions, cheese and tomato sauce

estimate≈ 920 kcal55 g carbs

Pizza

Pizza Margheritavegetarian

9.50

Pizza - Margherita — with tomato sauce and cheese

estimate≈ 750 kcal80 g carbsbalanced 73

Pizza Kebap

10.70

Pizza - Kebap — with kebap, tomato sauce and cheese

estimate≈ 880 kcal82 g carbs

Pizza Salami

10.70

Pizza - Salami — with salami, tomato sauce and cheese

estimate≈ 860 kcal80 g carbs

Pizza Tunapescatarian

10.70

Pizza – Thunfisch — with tuna, tomato sauce, onions, corn, olives, pepperoni and cheese

estimate≈ 820 kcal85 g carbsbalanced 74

Pizza Sucuk

10.70

Pizza – Sucuk — with Turkish sausage, tomato sauce, mushrooms and cheese

estimate≈ 890 kcal80 g carbsbalanced 65

Pizza Hackfleisch

10.70

Pizza – Hackfleisch — with ground beef, tomato sauce, mushrooms and cheese

estimate≈ 850 kcal80 g carbsbalanced 67

Pizza Vegetarianvegetarian

10.70

Pizza – Vegetarisch — with spinach, tomato sauce, onions and cheese

estimate≈ 720 kcal75 g carbsbalanced 77

Pizza Hawaii

10.70

Pizza - Hawaii — Salami, pineapple, cheese

estimate≈ 880 kcal82 g carbs

Sac

Sac Spezial

15.00

with beef, tomatoes, onions, potatoes, bell peppers, mushrooms, curry cream sauce and sesame bread

estimate≈ 920 kcal70 g carbsbalanced 71

Sac Kavurma

15.00

with beef, tomato sauce, bell peppers, mushrooms and onions, with sesame bread

estimate≈ 780 kcal55 g carbsbalanced 78

Sac Vegetarianvegetarian

15.00

Sac Vegetarisch — with eggplant, zucchini, carrots, noodles, potatoes, bell peppers, onions, tomatoes and cream sauce, with sesame bread

estimate≈ 850 kcal85 g carbsbalanced 76

Sac Tavuk

15.00

with chicken fillet, spinach, bell peppers, potatoes, onions and curry cream sauce, with sesame bread

estimate≈ 880 kcal65 g carbsbalanced 68

Is this menu still right?

74veggie
scoreestimate

Middle Eastern dishes and pizza

How well a vegetarian eats here, read from the menu. Not a review score.

Vegetarian options include veg Musakka, Sac Vegetarisch and Manti. Vegan choices are limited to appetizers like Sarma and olives with pepperoni.

21 vegetarian and 2 vegan dishes out of 67

48dia
scoreestimate

Middle Eastern meat dishes

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Many meat dishes come with rice or fries. Vegetable-based stews are better options.

8 diabetes-friendly · 67 dishes

Reviews

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Practical

Address: Schleyerweg 5, 78467 Konstanz
Hours: Mon17:00–22:00
Tueclosed
Wed17:00–22:00
Thu17:00–22:00
Fri17:00–22:00
Sat17:00–22:00
Sun12:00–22:00
Dienstags ist Ruhetag
Contact: +49753178555 pinarhakan0914@outlook.com
Sources: Overture Maps Places (CDLA-Permissive 2.0), silarestaurant.de/
Record: completeness 83 %, confidence 80 %

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Sila Restaurant

Menu

Middle Eastern dishes and pizza

Middle Eastern meat dishes

Reviews

Practical