Jill's Friture Royale
Duffelsesteenweg 142, 2550 Kontich
Closed now · opens 11:30
Belgian€€€€
Menu
Source: the restaurant's website, read on 6 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 18 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
FRIETEN EN MEER
Frietenvegetarian
3.10
Fries
estimate≈ 450 kcal48 g carbs
Truffel-parmezaanfrietenvegetarian
6.10
Truffle Parmesan Fries
estimate≈ 550 kcal46 g carbsheavy 43
Jill's Gras
4.60
Jill's Grass
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66
Aardappelkrokettenvegetarian
0.60
Potato Croquettes
estimate≈ 110 kcal12 g carbs
LOADED FRIES
The Belgian Way
12.30
Belgian Way Loaded Fries — Frieten → Curryworst → Mayonaise → Ketchup → Gedroogde Ui
estimate≈ 950 kcal75 g carbs
Julientje
13.50
Julientje Loaded Fries — Frieten → Satékruiden → Stoofvleessaus → Mayonaise → Gedroogde ui → Viandel
estimate≈ 1100 kcal70 g carbs
La Bicky Fiesta
13.50
Bicky Fiesta Loaded Fries — Frieten → Bicky Burger → Tomaten Blokjes → Spiegelei → 3 Bicky sauzen → Gedroogde ui
estimate≈ 1200 kcal80 g carbsheavy 39
La Pinata
13.50
Pinata Loaded Fries — Frieten → Chili con carne → Tomatenblokjes → Guacomole → Zure room → Jalapeños → Geraspte Cheddar → Nacho’s
estimate≈ 1150 kcal85 g carbs
Vegi All The Wayvegetarian
13.50
Vegi All The Way Loaded Fries — Frieten → Buffalo Soja Strips → Smoky Hemp Sauce → Cheddar Cheese Sauce → Sweet Pickle Relish
estimate≈ 1050 kcal72 g carbs
Pulled Pork
13.50
Pulled Pork Loaded Fries — Frieten → Pulled Pork → Geraspte Cheddar Cheddar Cheese Sauce → Gedroogde ui → Sweet Pickle Relish → Jalapeños
estimate≈ 1100 kcal75 g carbsheavy 43
Romboutje
13.50
Romboutje Loaded Fries — Frieten → Satékruiden → Stoofvleessaus → Joppiesaus → Gedroogde ui → Mexicano
estimate≈ 1100 kcal70 g carbs
La Scampi Frittipescatarian
14.30
Scampi Fritti Loaded Fries — Frieten → Verse tartaar → Gefrituurde Scampi → Tomatenblokjes → Garnalen
estimate≈ 1000 kcal65 g carbs
De Bourgondiíer
14.30
Bourgondiër Loaded Fries — Frieten → Stoofvlees → Béarnaisesaus → Bitterballen → Gedroogde ui
estimate≈ 1250 kcal75 g carbs
WARME BEREIDINGEN
Balletjes in tomatensaus
11.10
Meatballs in Tomato Sauce
estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 74
Chili con carne
11.10
estimate≈ 600 kcal30 g carbsdiabetes-friendlybalanced 83
Goulash
11.10
estimate≈ 650 kcal28 g carbsdiabetes-friendlybalanced 78
Stoofvlees
11.10
Flemish Stew
estimate≈ 600 kcal20 g carbsdiabetes-friendlybalanced 74
Vol-au-vent
11.10
estimate≈ 700 kcal45 g carbsdiabetes-friendlybalanced 69
Halve haan
13.80
Half Chicken
estimate≈ 800 kcal10 g carbsdiabetes-friendlybalanced 69
SCHOTELS
Schotel balletjes in tomatensaus
22.90
Meatballs in Tomato Sauce Plate
estimate≈ 1100 kcal85 g carbsheavy 43
Schotel chili con carne
22.90
Chili con Carne Plate
estimate≈ 850 kcal65 g carbsbalanced 74
Schotel duo garnaalkroket en kaaskroket
26.90
Shrimp and Cheese Croquette Plate
estimate≈ 1100 kcal80 g carbs
Schotel garnaalkroket 2 stukspescatarian
26.90
Shrimp Croquette Plate
estimate≈ 1000 kcal75 g carbs
Schotel goulash
22.90
Goulash Plate
estimate≈ 800 kcal60 g carbsbalanced 71
Schotel halve haan, inclusief warme saus
26.50
Half Chicken Plate
estimate≈ 950 kcal55 g carbsbalanced 65
Schotel kaaskroket 2 stuksvegetarian
22.90
Cheese Croquette Plate
estimate≈ 1050 kcal75 g carbs
Schotel kipsaté 2 stuks
24.50
Chicken Satay Plate
estimate≈ 900 kcal65 g carbsbalanced 67
Schotel saté 2 stuks
24.50
Satay Plate
estimate≈ 900 kcal65 g carbsbalanced 67
Schotel shaslick saté 2 stuks
25.50
Shashlik Satay Plate
estimate≈ 950 kcal65 g carbsbalanced 65
Schotel gefrituurde scampibrochette 2 stukspescatarian
26.90
Fried Scampi Brochette Plate
estimate≈ 1050 kcal75 g carbs
Schotel stoofvlees
22.90
Flemish Stew Plate
estimate≈ 850 kcal60 g carbsbalanced 69
Schotel vol-au-vent
22.90
Vol-au-vent Plate
estimate≈ 900 kcal70 g carbs
VERSE HAMBURGERS
Vegetarische Alohamburgervegetarian
14.90
Vegetarian Beetroot Burger — Crunchy rode bietenburger → Irish Stout Sauce → Sweet Pickle Relish → Smoky Mustard → Crispy Nacho → Ijsbergsla → Tomaat
estimate≈ 750 kcal65 g carbs
Sombrero vegetarischvegetarian
14.90
Vegetarian Avocado Burger — Avocado Burger → Guacamole → Tomaat → Jalapeños → Zure room → Nacho’s
estimate≈ 800 kcal60 g carbs
Italiano Burger
14.90
Rundsburger → Pesto → Rucola → Parmezaan → Zongedroogde tomaten → Italiaanse ham → Truffelmayonaise
estimate≈ 950 kcal50 g carbs
Brie Burger
14.90
Rundsburger → Brie → Honing → Walnoten → Rucola → Spek
estimate≈ 1050 kcal50 g carbs
Finding Nemo Burgerpescatarian
14.90
Finding Nemo Fish Burger — Crispy Fish Filet → Cheddar Kaas → Ijsbergsla → Tomaat → Gedroogde ui → Verse tartaar
estimate≈ 850 kcal60 g carbs
Sombrero Burger
14.90
Rundsburger → Guacamole → Tomaat → Jalapeños → Zure room → Nachos
estimate≈ 950 kcal55 g carbsbalanced 70
Scampi Sensation Burgerpescatarian
14.90
Scampi burger → Ijsbergsla → Tomaat → Rode ui → Cheddar kaas → Dillesaus → Wakamé mayonaise → Gedroogde ui
estimate≈ 900 kcal55 g carbsbalanced 67
The Burger
14.90
Rundsburger → Cheddar kaas → Ijsbergsla → Tomaat → Rode ui → Spek → Spiegelei → Hamburgersaus
estimate≈ 1100 kcal55 g carbs
Tok Tok Burger
14.90
Tok Tok Chicken Burger — Crispy Chicken Burger → Cheddar kaas → Ijsbergsla → Tomaat → Rode ui → Spek → Spiegelei → Burgersaus
estimate≈ 950 kcal45 g carbs
HAMBURGERS
Bacon Burger
6.20
estimate≈ 580 kcal30 g carbs
XXL Bacon Burger
7.90
estimate≈ 780 kcal38 g carbs
Bicky Bacon
6.50
Bicky Bacon Burger
estimate≈ 520 kcal32 g carbs
Bicky Burger
5.60
estimate≈ 460 kcal30 g carbs
Bicky Cheese
6.50
Bicky Cheese Burger
estimate≈ 540 kcal31 g carbs
Bicky Crunchy Chicken
6.30
Bicky Crunchy Chicken Burger
estimate≈ 510 kcal35 g carbs
Bicky Crunchy Chicken Cheese
7.20
Bicky Crunchy Chicken Cheese Burger
estimate≈ 590 kcal36 g carbs
Bicky Fishpescatarian
6.60
Bicky Fish Burger
estimate≈ 480 kcal34 g carbs
Bicky Hawai
6.50
Bicky Hawaii Burger
estimate≈ 550 kcal40 g carbs
Bicky Mexicano Burger
6.30
estimate≈ 530 kcal33 g carbs
Bicky Pikant
6.50
Bicky Pikant Burger
estimate≈ 510 kcal32 g carbs
Bicky Rib
6.30
Bicky Rib Burger
estimate≈ 560 kcal35 g carbs
Bicky Royal
7.30
Bicky Royal Burger
estimate≈ 620 kcal38 g carbs
Bicky Royal Bacon
8.20
Bicky Royal Bacon Burger
estimate≈ 710 kcal39 g carbs
Bicky Royal Cheese
8.20
Bicky Royal Cheese Burger
estimate≈ 700 kcal38 g carbs
Bicky Royal Hawai
8.20
Bicky Royal Hawaii Burger
estimate≈ 720 kcal45 g carbs
Cheeseburger
6.20
estimate≈ 540 kcal30 g carbs
XXL Cheeseburger
7.90
estimate≈ 740 kcal38 g carbs
Hamburger
5.30
estimate≈ 480 kcal28 g carbs
XXL Hamburger
7.00
estimate≈ 850 kcal55 g carbs
Hot Twister Burger
8.00
Hot Twister → Verse ui → Cheddar kaas → Joppie saus
estimate≈ 820 kcal52 g carbs
Jalapeño Burger
8.00
Jalapeño vlees → Sla → Tomaat → Jalapeños → Nacho's → Gedroogde ui → Saus naar keuze
estimate≈ 880 kcal58 g carbs
Kipburger
6.00
Chicken Burger
estimate≈ 650 kcal48 g carbs
Visburger
6.30
Fish Burger
estimate≈ 620 kcal45 g carbs
SNACKS
Bamiblok
4.30
Bami Block
estimate≈ 320 kcal28 g carbs
Belcrunch
4.60
estimate≈ 280 kcal22 g carbs
Belcrunch speciaal
6.10
Belcrunch Special
estimate≈ 380 kcal25 g carbs
Berepoot
5.30
estimate≈ 310 kcal24 g carbs
Berepoot speciaal
6.80
Berepoot Special
estimate≈ 410 kcal27 g carbs
Bickyvlees
3.20
Bicky Meat
estimate≈ 220 kcal8 g carbsdiabetes-friendly
Bitterballen 5 stuks
6.40
Bitterballen
estimate≈ 450 kcal35 g carbs
Borrelmaatjes 12 stuks
13.20
Borrelmaatjes
estimate≈ 900 kcal60 g carbs
Boxstaef
4.80
estimate≈ 290 kcal20 g carbs
Boulet
3.80
estimate≈ 210 kcal12 g carbsdiabetes-friendly
Boulet speciaal
5.30
Boulet Special
estimate≈ 300 kcal16 g carbsdiabetes-friendly
Ambachtelijke boulet
4.80
Artisanal Boulet
estimate≈ 230 kcal10 g carbsdiabetes-friendly
Ambachtelijke boulet speciaal
6.30
Artisanal Boulet Special
estimate≈ 320 kcal14 g carbsdiabetes-friendly
Calamares 4 stuks
6.00
Calamari
estimate≈ 260 kcal18 g carbs
Ambachtelijke cervela
4.50
Artisanal Cervela
estimate≈ 240 kcal10 g carbsdiabetes-friendly
Ambachtelijke cervela speciaal
5.80
Artisanal Cervela Special
estimate≈ 320 kcal12 g carbsdiabetes-friendly
Ambachtelijke cervela XXL
9.00
Artisanal Cervela XXL
estimate≈ 450 kcal8 g carbsdiabetes-friendlybalanced 67
Ambachtelijke cervela XXL speciaal
10.10
Artisanal Cervela XXL Special
estimate≈ 520 kcal15 g carbsdiabetes-friendly
Crispy Fish Filet
7.40
estimate≈ 280 kcal18 g carbs
Crizly
6.00
estimate≈ 250 kcal15 g carbs
Curryworst
3.00
Curry Sausage
estimate≈ 180 kcal8 g carbsdiabetes-friendly
Curryworst speciaal
4.50
Curry Sausage Special
estimate≈ 260 kcal12 g carbsdiabetes-friendly
Curryworst XXL
5.80
Curry Sausage XXL
estimate≈ 280 kcal10 g carbsdiabetes-friendly
Curryworst XXL Speciaal
7.30
Curry Sausage XXL Special
estimate≈ 360 kcal14 g carbsdiabetes-friendly
Dynamite
4.80
estimate≈ 220 kcal14 g carbs
Fishstick
5.20
estimate≈ 160 kcal12 g carbs
Ambachtelijke garnaalkroket
7.30
Artisanal Shrimp Croquette
estimate≈ 210 kcal16 g carbs
Goulashbitterballen 5 stuks
6.40
Goulash Bitterballen
estimate≈ 420 kcal25 g carbs
Goulashkroket
3.60
Goulash Croquette
estimate≈ 180 kcal12 g carbs
Hamburgervlees
3.20
Hamburger Meat
estimate≈ 150 kcal2 g carbsdiabetes-friendly
Hot Twister
6.50
estimate≈ 350 kcal28 g carbs
Jill’s Mixstick 7 stukjes
6.80
Jill's Mixstick
estimate≈ 380 kcal22 g carbs
Jill’s Spicy Mixstick 7 stukjes
6.80
Jill's Spicy Mixstick
estimate≈ 380 kcal22 g carbs
Kipfingers 6 stuks
5.60
Chicken Fingers
estimate≈ 320 kcal18 g carbs
Kaas kipkorn
4.20
Cheese Chicken Corn
estimate≈ 190 kcal12 g carbs
Kipkorn
4.00
Chicken corn
estimate≈ 160 kcal12 g carbsdiabetes-friendly
Kipkroket
5.00
Chicken croquette
estimate≈ 210 kcal18 g carbsdiabetes-friendly
Kippets 6 stuks
5.60
Chicken nuggets
estimate≈ 320 kcal15 g carbsdiabetes-friendly
Loempia kip
6.70
Chicken spring roll
estimate≈ 280 kcal22 g carbsdiabetes-friendly
Loempidel
4.80
Noodle spring roll
estimate≈ 240 kcal28 g carbs
Lucifer
4.80
Lucifer snack
estimate≈ 260 kcal14 g carbsdiabetes-friendly
Mammoetworst
3.80
Mammoth sausage
estimate≈ 220 kcal4 g carbsdiabetes-friendly
Mammoetworst speciaal
5.30
Mammoth sausage special
estimate≈ 310 kcal12 g carbsdiabetes-friendly
Mexicano
4.60
Mexicano snack
estimate≈ 280 kcal18 g carbsdiabetes-friendly
Mini Lucifers 4 stuks
6.00
Mini Lucifer snacks
estimate≈ 380 kcal20 g carbsdiabetes-friendly
Mosseltjes in ’t zuur
6.60
Pickled mussels
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 75
Propeller - kippenvleugels
8.50
Chicken wings
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 67
Ragoezi
4.30
Ragoezi snack
estimate≈ 240 kcal16 g carbsdiabetes-friendly
Ribster
4.60
Ribster snack
estimate≈ 260 kcal14 g carbsdiabetes-friendly
Scampi brochette
6.50
estimate≈ 180 kcal6 g carbsdiabetes-friendlybalanced 67
Sito
5.50
Sito snack
estimate≈ 270 kcal18 g carbsdiabetes-friendly
Spicy Viandel
3.80
estimate≈ 190 kcal8 g carbsdiabetes-friendly
Spicy Viandel speciaal
5.30
Spicy Viandel special
estimate≈ 280 kcal16 g carbsdiabetes-friendly
Taco
5.40
estimate≈ 220 kcal24 g carbsdiabetes-friendlybalanced 67
Viandel
3.80
estimate≈ 190 kcal8 g carbsdiabetes-friendly
Viandel Speciaal
5.30
Viandel special
estimate≈ 320 kcal12 g carbsdiabetes-friendly
Ambachtelijke vleeskroket
4.60
Artisan meat croquette
estimate≈ 180 kcal15 g carbs
Vuurvreter
4.80
Vuurvreter snack
estimate≈ 210 kcal14 g carbs
Zigeunerstick
4.10
Gypsy stick
estimate≈ 240 kcal12 g carbsdiabetes-friendly
VERSE SATÉ'S
Kipsaté
6.00
Chicken satay
estimate≈ 160 kcal6 g carbsdiabetes-friendlybalanced 79
Saté
6.00
Satay
estimate≈ 180 kcal6 g carbsdiabetes-friendlybalanced 67
Shaslick saté
7.30
Shashlik satay
estimate≈ 210 kcal8 g carbsdiabetes-friendlybalanced 67
VEGETARISCHE SNACKS
Bicky Triovegetarian
3.50
Bicky Trio veggie
estimate≈ 350 kcal28 g carbs
Ambachtelijke kaaskroket - veggievegetarian
4.20
Artisan cheese croquette veggie
estimate≈ 190 kcal16 g carbs
Bami - veggievegetarian
3.80
Bami veggie
estimate≈ 220 kcal22 g carbs
Belcanto - veggievegetarian
5.30
Belcanto veggie
estimate≈ 280 kcal20 g carbs
Belcanto speciaal - veggievegetarian
6.80
Belcanto special veggie
estimate≈ 360 kcal24 g carbs
Bicky Burger - veggievegetarian
5.60
Bicky Burger veggie
estimate≈ 420 kcal35 g carbs
Bicky Hawai - veggievegetarian
6.50
Bicky Hawaii veggie
estimate≈ 460 kcal40 g carbs
Bicky Cheese - veggievegetarian
6.50
Bicky Cheese veggie
estimate≈ 480 kcal36 g carbs
Bicky Chicken - veggievegetarian
6.30
Bicky Chicken veggie
estimate≈ 440 kcal38 g carbs
Bicky Chicken Cheese - veggievegetarian
7.20
Bicky Chicken Cheese veggie
estimate≈ 500 kcal38 g carbs
Bitterballen - veggie 5 stuksvegetarian
6.20
Bitterballen veggie
estimate≈ 320 kcal24 g carbs
Cheeseburger - veggievegetarian
6.20
Cheeseburger veggie
estimate≈ 450 kcal35 g carbs
Chili Cheese Nuggets - veggie 5 stuksvegetarian
4.90
Chili Cheese Nuggets veggie
estimate≈ 260 kcal18 g carbs
Curryworst - veggievegetarian
3.50
Curry sausage veggie
estimate≈ 280 kcal18 g carbsdiabetes-friendly
Curryworst speciaal - veggievegetarian
5.00
Curry sausage special veggie
estimate≈ 350 kcal22 g carbsdiabetes-friendly
Hamburger - veggievegetarian
5.30
Hamburger veggie
estimate≈ 420 kcal35 g carbs
Kaasballetjes - veggie 5 stuksvegetarian
5.90
Cheese balls veggie
estimate≈ 480 kcal30 g carbs
Kaassoufflé - veggievegetarian
3.80
Cheese soufflé veggie
estimate≈ 240 kcal18 g carbsdiabetes-friendly
Kipburger - veggievegetarian
6.00
Chicken burger veggie
estimate≈ 450 kcal38 g carbs
Kipcorn - veggievegetarian
4.30
Chicken corn veggie
estimate≈ 210 kcal15 g carbsdiabetes-friendly
Kipnuggets - veggievegetarian
5.60
Chicken nuggets veggie
estimate≈ 320 kcal20 g carbsdiabetes-friendly
Mozzarella sticks - veggie 6 stuksvegetarian
5.50
Mozzarella sticks veggie
estimate≈ 420 kcal28 g carbs
Mini loempia’s - veggie 6 stuksvegetarian
5.50
Mini spring rolls veggie
estimate≈ 300 kcal25 g carbsdiabetes-friendly
Vleeskroket - veggievegetarian
4.40
veggie meat croquette
estimate≈ 260 kcal20 g carbsdiabetes-friendly
GLUTENVRIJE SNACKS
Bamiblok - veggiegluten_free, vegetarian
5.00
bami block veggie
estimate≈ 280 kcal22 g carbsdiabetes-friendlybalanced 66
Kaaskroket - veggiegluten_free, vegetarian
3.40
veggie cheese croquette
estimate≈ 220 kcal15 g carbsdiabetes-friendly
Kippetsgluten_free
6.30
chicken nuggets
estimate≈ 340 kcal12 g carbsdiabetes-friendlybalanced 67
Vleeskroketgluten_free
4.70
meat croquette
estimate≈ 280 kcal18 g carbsdiabetes-friendly
LUNCH & BRUNCH
Boerenboke Brekkie
15.90
breakfast bagel — Gerookte zalm → Kruidenkaas → Avocado spread → Tomaten → Spiegelei
estimate≈ 620 kcal48 g carbsbalanced 73
Boerenboke Italia
15.90
italian bagel — Pesto → Parmaham → Balsamico-crème → Rucola → Parmezaan → Zongedroogde tomaten
estimate≈ 680 kcal45 g carbsdiabetes-friendlybalanced 73
Boerenboke Porkie
15.90
pork bagel — Spek → Avocado spread → Tomaten → Rucola → Spiegelei
estimate≈ 680 kcal42 g carbsdiabetes-friendlybalanced 73
Croque uit het vuistje dubbel
10.90
croque monsieur
estimate≈ 520 kcal38 g carbs
Croque monsieur dubbel
14.80
croque monsieur double
estimate≈ 710 kcal52 g carbs
Croque Hawai dubbel
15.80
croque hawaii
estimate≈ 750 kcal62 g carbs
Croque madame dubbel, met twee eieren
15.80
croque madame
estimate≈ 860 kcal54 g carbs
Croque vidé dubbel
17.80
croque vide
estimate≈ 820 kcal50 g carbs
Curryrol
3.40
curry roll
estimate≈ 210 kcal22 g carbs
Dagsoep → Wit of meergranenbrood → Boter
8.90
soup of the day
estimate≈ 420 kcal45 g carbsdiabetes-friendlybalanced 71
SALADES
Salade met Buffalo soja stripsvegan
16.00
soy buffalo strip salad
estimate≈ 580 kcal24 g carbsdiabetes-friendlybalanced 83
Caesar salade
18.00
caesar salad
estimate≈ 620 kcal18 g carbsdiabetes-friendlybalanced 78
Salade met crispy avocadovegetarian
15.00
crispy avocado salad
estimate≈ 540 kcal22 g carbsdiabetes-friendlybalanced 75
Salade met falafelvegan
15.00
falafel salad
estimate≈ 510 kcal35 g carbsdiabetes-friendlybalanced 79
Garnaalsaladepescatarian
17.60
shrimp salad
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 74
Salade met geitenkaas, spek en appel
17.60
goat cheese, bacon and apple salad
estimate≈ 590 kcal22 g carbsbalanced 74
Salade met gebakken kip
16.60
fried chicken salad
estimate≈ 610 kcal18 g carbsdiabetes-friendlybalanced 78
Salade met gepluisde kip
16.00
pulled chicken salad
estimate≈ 490 kcal16 g carbsdiabetes-friendlybalanced 74
Salade met gerookte zalmpescatarian
17.00
smoked salmon salad
estimate≈ 520 kcal14 g carbsdiabetes-friendlybalanced 74
Salade met gerookte zalm en garnalenpescatarian
18.60
smoked salmon and shrimp salad
estimate≈ 560 kcal15 g carbsdiabetes-friendlybalanced 74
Salade met hesp
13.50
ham salad
estimate≈ 410 kcal12 g carbsdiabetes-friendlybalanced 70
Salade natuurvegan, vegetarian
12.00
nature salad
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 65
Salade met préparé
15.00
prepared salad
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 70
Salade met tonijnpescatarian
16.60
tuna salad
estimate≈ 420 kcal10 g carbsdiabetes-friendlybalanced 74
Salade tomaat garnaalpescatarian
18.60
tomato shrimp salad
estimate≈ 380 kcal14 g carbsdiabetes-friendlybalanced 69
SPECIALITEITEN
Broodje Bloody Mary
5.20
bloody mary sandwich — Préparé → Mayo → Ketchup → Ei → Ui → Tabasco
estimate≈ 480 kcal35 g carbs
Broodje Canadian
6.20
canadian sandwich — Gepluisde kip → Spek → Mayo → Tomaten → Ijsbergsla
estimate≈ 520 kcal32 g carbs
Broodje Italiano
5.70
italiano sandwich — Pesto → Parmaham → Parmesan → Rucola → Zongedroogde tomaten → Balsamico crème
estimate≈ 550 kcal30 g carbs
Broodje Le Poulet Royal
6.20
le poulet royal sandwich — Kipfiletstukjes → Spek → Gedroogde ui → Ijsbergsla → Mayo → Sweet Chili saus
estimate≈ 580 kcal38 g carbs
Broodje Maritime Royalepescatarian
6.50
maritime royale sandwich — Zalm → Kruidenkaas → Verse tartaar → Rucola → Tomaat → Garnalen → Ei
estimate≈ 560 kcal32 g carbs
Broodje Philazalmpescatarian
5.60
philazalm sandwich — Gerookte zalm → Verse ui → Kruidenkaas
estimate≈ 480 kcal30 g carbs
Broodje Pollo Pepper
5.60
pollo pepper sandwich — Kipfiletstukjes → Koude pepersaus → Truffelmayo → Parmezaan → Rucola → Tomaten
estimate≈ 540 kcal32 g carbs
Broodje Sweet Brie
5.70
sweet brie sandwich — Brie → Honing → Spek → Rucola → Walnoten
estimate≈ 510 kcal34 g carbs
Broodje Sweet Brie veggievegetarian
4.70
sweet brie veggie sandwich — Brie → Honing → Rucola → Walnoten
estimate≈ 440 kcal32 g carbs
Broodje Tonijn Exotiquepescatarian
6.10
tonijn exotique sandwich — Tonij nsalade → Perzik
estimate≈ 490 kcal38 g carbs
Broodje Tonijntinopescatarian
6.20
tonijntino sandwich — Tonij nsalade → Ui → Martinosaus → Augurk
estimate≈ 510 kcal34 g carbs
Broodje Tropical
5.50
tropical sandwich — Kaas → Hesp → Ananas → Cocktail
estimate≈ 470 kcal36 g carbs
WARME BROODJES
Bitterballen
8.00
estimate≈ 320 kcal24 g carbs
Crispy Fishpescatarian
9.00
estimate≈ 350 kcal28 g carbs
Falafelvegan, vegetarian
5.10
estimate≈ 280 kcal22 g carbsdiabetes-friendlybalanced 65
Garnaalkroketpescatarian
8.90
shrimp croquette
estimate≈ 220 kcal18 g carbs
Jill's mixstick / mixstick spicy
8.40
mixstick spicy
estimate≈ 380 kcal20 g carbsdiabetes-friendly
Ambachtelijke kaaskroket
10.00
cheese croquette
estimate≈ 320 kcal22 g carbs
Kipfingers
7.20
chicken fingers
estimate≈ 380 kcal25 g carbs
Tok tok vlees
9.00
tok tok meat
estimate≈ 350 kcal20 g carbs
FRISSE BROODJES
Breydelspek
4.50
bacon sandwich
estimate≈ 310 kcal28 g carbs
Brievegetarian
4.10
brie sandwich
estimate≈ 340 kcal28 g carbs
Broodje gezondvegetarian
4.40
healthy sandwich
estimate≈ 280 kcal30 g carbsbalanced 73
Eiersaladevegetarian
4.40
egg salad sandwich
estimate≈ 360 kcal28 g carbs
Gebakken kip
6.10
roasted chicken sandwich
estimate≈ 330 kcal28 g carbs
Gepluisde kip
4.80
shredded chicken sandwich
estimate≈ 310 kcal28 g carbsbalanced 66
Gerookte zalmpescatarian
5.20
smoked salmon sandwich
estimate≈ 320 kcal28 g carbs
Hesp
4.00
ham sandwich
estimate≈ 260 kcal28 g carbs
Hummusvegan
4.00
hummus sandwich
estimate≈ 310 kcal32 g carbsbalanced 71
Kaasvegetarian
4.00
cheese sandwich
estimate≈ 300 kcal28 g carbs
Kaas en hesp
4.50
ham and cheese sandwich
estimate≈ 340 kcal28 g carbs
Kip Hawai
4.90
chicken Hawaii sandwich
estimate≈ 350 kcal32 g carbsbalanced 66
Kipcurry
4.90
chicken curry sandwich
estimate≈ 340 kcal30 g carbs
Kipsalade
4.90
chicken salad sandwich
estimate≈ 330 kcal28 g carbs
Krabsaladepescatarian
5.20
crab salad sandwich
estimate≈ 320 kcal28 g carbs
Kruidenkaasvegetarian
4.40
herb cheese sandwich
estimate≈ 320 kcal28 g carbs
Martino
5.10
Martino sandwich
estimate≈ 360 kcal30 g carbs
Omeletvegetarian
4.20
omelette sandwich
estimate≈ 320 kcal28 g carbs
Oude kaasvegetarian
4.20
aged cheese sandwich
estimate≈ 350 kcal26 g carbs
Préparé
4.40
prepared salad sandwich
estimate≈ 380 kcal30 g carbs
Seranoham
4.80
Serrano ham sandwich
estimate≈ 310 kcal26 g carbs
Spek en ei
4.60
bacon and egg sandwich
estimate≈ 420 kcal28 g carbs
Tomaat Mozarella pestovegetarian
4.70
tomato mozzarella pesto sandwich
estimate≈ 360 kcal28 g carbs
Tonijnsaladepescatarian
5.20
tuna salad sandwich
estimate≈ 390 kcal28 g carbs
WARME VEGGIE SNACK MET BROODJE
Vegetarische bitterballenvegetarian
7.80
vegetarian bitterballen
estimate≈ 550 kcal45 g carbs
Vegetarische crunchy chickenvegetarian
4.80
vegetarian crunchy chicken
estimate≈ 410 kcal38 g carbs
Vegetarische curryworstvegetarian
5.10
vegetarian curry sausage
estimate≈ 430 kcal40 g carbs
Vegetarische hamburgervegetarian
5.80
vegetarian burger
estimate≈ 480 kcal42 g carbs
Vegetarische kipkornvegetarian
5.90
vegetarian chicken corn
estimate≈ 420 kcal38 g carbs
Mozzarella sticksvegetarian
7.10
estimate≈ 520 kcal40 g carbs
Vegetarische belcantovegetarian
6.90
vegetarian belcanto
estimate≈ 450 kcal40 g carbs
Vegetarische kaassoufflévegetarian
5.40
vegetarian cheese soufflé
estimate≈ 410 kcal38 g carbs
Vegetarische kipnuggetsvegetarian
6.90
vegetarian chicken nuggets
estimate≈ 510 kcal42 g carbs
Vegetarische vleeskroketvegetarian
6.20
vegetarian meat croquette
estimate≈ 430 kcal38 g carbs
EXTRAATJES
Aardappelsaladevegetarian
1.50
potato salad
estimate≈ 150 kcal15 g carbsdiabetes-friendly
Ananasvegan
1.00
pineapple
estimate≈ 50 kcal13 g carbsdiabetes-friendly
Cheddar Cheese Saucevegetarian
1.00
estimate≈ 80 kcal3 g carbsdiabetes-friendly
Crispy Chicken Burger (vlees zonder broodje)
7.40
crispy chicken burger patty
estimate≈ 280 kcal12 g carbsdiabetes-friendly
Jonge kaasvegetarian
1.00
young cheese
estimate≈ 110 kcal1 g carbsdiabetes-friendly
Kleine saladevegetarian
5.40
small salad
estimate≈ 60 kcal6 g carbsdiabetes-friendly
Perzikvegan
1.00
peach
estimate≈ 60 kcal15 g carbsdiabetes-friendly
Plakje cheddar kaasvegetarian
1.00
cheddar cheese slice
estimate≈ 110 kcal1 g carbsdiabetes-friendly
Potje gedroogde uitjesvegan
1.50
dried onions
estimate≈ 50 kcal6 g carbsdiabetes-friendlybalanced 70
Potje satékruiden
1.50
satay seasoning
estimate≈ 40 kcal4 g carbsdiabetes-friendly
Potje verse snipperuivegan
1.50
chopped onions
estimate≈ 15 kcal3 g carbsdiabetes-friendly
Potje zilveruitjesvegan
2.10
pickled onions
estimate≈ 30 kcal6 g carbsdiabetes-friendly
Rundsburger (vlees zonder broodje)
7.40
beef burger patty
estimate≈ 250 kcal0 g carbsdiabetes-friendly
Spek
1.00
Bacon
estimate≈ 120 kcal0 g carbsdiabetes-friendly
Spiegeleivegetarian
1.00
Fried Egg
estimate≈ 90 kcal1 g carbsdiabetes-friendly
Is this menu still right?
73dia
scoreestimate
scoreestimate
Low carb Belgian snacks
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This fry shop offers various protein-rich options alongside classic fries. Many warm preparations and snacks have a low glycemic index.
93 diabetes-friendly · 252 dishes
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Practical
- Address
- Duffelsesteenweg 142, 2550 Kontich
- Hours
- Mon11:30–21:00Tue11:30–21:00Wed11:30–21:00Thu11:30–21:00Fri11:30–21:00Sat—Sun17:00–21:00
- Contact
- +32468102941 info@frituurjills.be
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), jillsfritureroyale.be/
- Record
- completeness 83 %, confidence 84 %