Aras Kontich Snack
Mechelsesteenweg 68, 2550 Kontich
Open now · until 22:30
€€€€
Menu
Source: the restaurant's website, read on 9 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 10 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Offers
Offer 3
13.50
Actie 3 — Large kapsalon and a drink
estimate≈ 1450 kcal110 g carbsheavy 29
Offer 2
15.00
Actie 2 — Pita or chicken platter and a drink
estimate≈ 950 kcal75 g carbs
Offer 1
12.00
Actie 1 — Pita or dürüm and a drink
estimate≈ 850 kcal70 g carbs
Offer 5
10.00
Actie 5 — Chicken burger with fries and a Capri-Sun
estimate≈ 1100 kcal105 g carbsheavy 42
Offer 4
13.00
Actie 4 — Large scampi kapsalon and a drink
estimate≈ 1300 kcal100 g carbsheavy 35
Grill platters
Mixed grill platter
17.00
Schotel mix grill — Minced meat, chicken, lamb brochette
estimate≈ 850 kcal40 g carbsdiabetes-friendlybalanced 69
Adana kebab platter
Adana kebab schotel — Special minced meat
estimate≈ 750 kcal35 g carbsdiabetes-friendlybalanced 69
Chicken fillet brochette platter
Kipfilet brochette schotel
estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 75
Lamb cutlet platter
16.00
Lamskotelet schotel
estimate≈ 800 kcal35 g carbsdiabetes-friendlybalanced 67
Lamb brochette platter
Lamsbrochette schotel
estimate≈ 780 kcal35 g carbsdiabetes-friendlybalanced 68
Köfte platter
Köfte schotel — Flat round minced meat
estimate≈ 750 kcal35 g carbsdiabetes-friendlybalanced 69
Stuffed eggplant platter
Gevulde aubergine schotel — Minced meat and vegetables
estimate≈ 600 kcal40 g carbsdiabetes-friendlybalanced 83
Fish stick platter
Schotel visstick
estimate≈ 700 kcal45 g carbsdiabetes-friendlybalanced 69
Chicken wing platter
Kipvleugel schotel — 10 pieces
estimate≈ 900 kcal35 g carbsdiabetes-friendly
Stuffed pepper platter
Gevulde paprika schotel
estimate≈ 600 kcal40 g carbsdiabetes-friendlybalanced 83
Platters
Chicken platter mushrooms
Kipschotel champignons
estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 79
Chicken platter feta cheese
Kipschotel fetakaas
estimate≈ 750 kcal35 g carbsdiabetes-friendlybalanced 69
Chicken platter young cheese
Kipschotel jonge kaas
estimate≈ 800 kcal35 g carbsdiabetes-friendlybalanced 67
Pita platter young cheese
Pita schotel jonge kaas — Lamb meat
estimate≈ 850 kcal50 g carbsbalanced 69
Pita kebab platter
12.50
Pita kebab schotel
estimate≈ 800 kcal50 g carbsbalanced 71
Chicken bowl
Bakje kip
estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 73
Pita platter Hawaii
Pita schotel Hawaï — Lamb, pineapple
estimate≈ 780 kcal60 g carbs
Chicken platter shaslick
Kipschotel shaslick — Bell pepper, corn and onions
estimate≈ 720 kcal55 g carbsbalanced 73
Pita platter feta cheese
Pita schotel fetakaas
estimate≈ 750 kcal50 g carbsbalanced 73
Pita platter Aras
Pita schotel Aras — Lamb, bell pepper, mushrooms, onions, cheese
estimate≈ 850 kcal55 g carbsbalanced 69
Kebab meat bowl
Bakje kebab vlees
estimate≈ 700 kcal40 g carbsdiabetes-friendlybalanced 69
Pita platter shaslick
Pita schotel shaslick — Lamb, bell pepper, corn and onions
estimate≈ 780 kcal60 g carbs
Chicken platter
Kipschotel
estimate≈ 680 kcal45 g carbsdiabetes-friendlybalanced 73
Falafel plattervegan, vegetarian
Schotel falafel — 9 pieces
estimate≈ 820 kcal75 g carbsbalanced 71
Stew and fries bowl
Stoofvlees en bakje friet — With mayonnaise
estimate≈ 950 kcal70 g carbs
Pita platter mix
Pita schotel mix — Lamb and chicken
estimate≈ 800 kcal55 g carbsbalanced 71
Spaghetti Bolognese
8.50
estimate≈ 750 kcal85 g carbsbalanced 77
Chicken platter Hawaii
Kipschotel Hawaï — Pineapple
estimate≈ 720 kcal60 g carbsbalanced 71
Chicken platter Aras
Kipschotel Aras — Bell pepper, mushrooms, onions, cheese
estimate≈ 780 kcal50 g carbsbalanced 72
Kapsalons
Kapsalon mix (large)
11.80
Kapsalon mix (groot)
estimate≈ 1300 kcal90 g carbs
Kapsalon pita (large)
10.50
Kapsalon pita (groot)
estimate≈ 1200 kcal110 g carbs
Kapsalon hamburger Hawaii (large)
Kapsalon hamburger Hawaï (groot)
estimate≈ 1350 kcal100 g carbsheavy 38
Kapsalon hamburger (large)
Kapsalon hamburger (groot)
estimate≈ 1300 kcal95 g carbs
Kapsalon chicken Hawaii (large)
Kapsalon kip Hawaï (groot)
estimate≈ 1300 kcal100 g carbsheavy 40
Kapsalon scampi (large)
Kapsalon scampi (groot)
estimate≈ 1250 kcal90 g carbs
Kapsalon Mexicano Hawaii (large)
Kapsalon Mexicano Hawaï (groot)
estimate≈ 1650 kcal110 g carbsheavy 32
Kapsalon Mexicano (small)
Kapsalon Mexicano (klein)
estimate≈ 950 kcal60 g carbs
Kapsalon mix Hawaii (large)
Kapsalon mix Hawaï (groot)
estimate≈ 1700 kcal115 g carbsheavy 32
Kapsalon chicken (small)
Kapsalon kip (klein)
estimate≈ 900 kcal55 g carbs
Kapsalon pita Hawaii (large)
Kapsalon pita Hawaï (groot)
estimate≈ 1550 kcal130 g carbsheavy 32
Kapsalon pita Hawaii (small)
Kapsalon pita Hawaï (klein)
estimate≈ 850 kcal75 g carbs
Kapsalon Mexicano (large)
Kapsalon Mexicano (groot)
estimate≈ 1600 kcal105 g carbsheavy 35
Kapsalon chicken Hawaii (small)
Kapsalon kip Hawaï (klein)
estimate≈ 920 kcal62 g carbs
Kapsalon Mexicano Hawaii (small)
Kapsalon Mexicano Hawaï (klein)
estimate≈ 980 kcal65 g carbs
Kapsalon Aras (large)
Kapsalon Aras (groot)
estimate≈ 1600 kcal100 g carbsheavy 35
Kapsalon chicken (large)
11.00
Kapsalon kip (groot)
estimate≈ 1500 kcal100 g carbsheavy 35
Kapsalon hamburger Hawaii (small)
Kapsalon hamburger Hawaï (klein)
estimate≈ 1000 kcal65 g carbs
Kapsalon mix Hawaii (small)
9.00
Kapsalon mix Hawaï (klein)
estimate≈ 980 kcal65 g carbs
Kapsalon pita (small)
Kapsalon pita (klein)
estimate≈ 850 kcal70 g carbs
Kapsalon mix (small)
Kapsalon mix (klein)
estimate≈ 950 kcal60 g carbs
Pita sandwiches
Pita chicken shaslick
8.00
Pita kip shaslick — Paprika, corn, onion.
estimate≈ 650 kcal55 g carbsbalanced 85
Pita feta cheese
Pita fetakaas — Lamb with feta cheese.
estimate≈ 750 kcal50 g carbsbalanced 73
Pita Hawaii
Pita Hawaï
estimate≈ 650 kcal60 g carbsbalanced 67
Pita young cheese
Pita jonge kaas — Lamb with young cheese
estimate≈ 720 kcal45 g carbsdiabetes-friendlybalanced 69
Pita chicken mushrooms
Pita kip champignons
estimate≈ 620 kcal48 g carbsbalanced 79
Pita mushrooms
Pita champignons — Lamb with mushrooms
estimate≈ 680 kcal48 g carbsbalanced 73
Pita Aras
Lamb with bell pepper, onion, mushrooms and cheese
estimate≈ 750 kcal50 g carbsbalanced 73
Pita chicken Aras
Pita kip Aras — Bell pepper, onion, mushrooms and cheese
estimate≈ 680 kcal50 g carbsbalanced 79
Pita chicken Hawaii
Pita kip Hawaï
estimate≈ 620 kcal60 g carbsbalanced 73
Pita chicken young cheese
Pita kip jonge kaas
estimate≈ 660 kcal45 g carbsdiabetes-friendlybalanced 69
Pita mix
Lamb and chicken
estimate≈ 700 kcal45 g carbsdiabetes-friendlybalanced 69
Pita shaslick
Lamb with bell pepper, onion, corn
estimate≈ 680 kcal55 g carbsbalanced 73
Pita chicken kebab
7.50
Pita kip kebab
estimate≈ 610 kcal45 g carbsdiabetes-friendlybalanced 69
Pita kebab
estimate≈ 680 kcal45 g carbsdiabetes-friendlybalanced 69
Pita chicken feta cheese
Pita kip fetakaas
estimate≈ 640 kcal45 g carbsdiabetes-friendlybalanced 69
French rolls
French roll merguez
6.50
Frans broodje merguez
estimate≈ 600 kcal40 g carbs
French roll kofte
Frans broodje kofte
estimate≈ 580 kcal40 g carbs
French roll chicken young cheese
Frans broodje kip jonge kaas
estimate≈ 620 kcal40 g carbs
French roll pita young cheese
Frans broodje pita jonge kaas
estimate≈ 650 kcal40 g carbs
French roll pita shaslick
Frans broodje pita shaslick
estimate≈ 630 kcal48 g carbs
French roll chicken Aras
Frans broodje kip Aras
estimate≈ 610 kcal45 g carbs
French roll chicken mushrooms
8.09
Frans broodje kip champignons
estimate≈ 580 kcal40 g carbs
French roll chicken shaslick
Frans broodje kip shaslick
estimate≈ 620 kcal52 g carbsbalanced 67
French roll chicken feta cheese
Frans broodje kip fetakaas
estimate≈ 650 kcal50 g carbs
French roll pita mix
Frans broodje pita mix — Lamb and chicken
estimate≈ 680 kcal50 g carbs
French roll chicken kebab
Frans broodje kip kebab
estimate≈ 640 kcal52 g carbs
French roll pita feta cheese
Frans broodje pita fetakaas
estimate≈ 660 kcal50 g carbs
French roll chicken Hawaii
Frans broodje kip Hawaï
estimate≈ 670 kcal58 g carbsbalanced 67
French roll pita mushrooms
Frans broodje pita champignons
estimate≈ 610 kcal52 g carbsbalanced 67
French roll pita Hawaii
Frans broodje pita Hawaï
estimate≈ 660 kcal58 g carbsbalanced 67
French roll pita kebab
Frans broodje pita kebab
estimate≈ 640 kcal52 g carbs
French roll pita Aras
Frans broodje pita Aras
estimate≈ 650 kcal52 g carbs
Turkish rolls
Turkish roll chicken mushrooms
Turks broodje kip champignons
estimate≈ 630 kcal55 g carbsbalanced 67
Turkish roll pita young cheese
Turks broodje pita jonge kaas
estimate≈ 680 kcal55 g carbs
Turkish roll pita mix
Turks broodje pita mix
estimate≈ 710 kcal55 g carbs
Turkish roll chicken shaslick
Turks broodje kip shaslick
estimate≈ 650 kcal55 g carbsbalanced 67
Turkish roll chicken feta cheese
Turks broodje kip fetakaas
estimate≈ 680 kcal55 g carbs
Turkish roll chicken kebab
Turks broodje kip kebab
estimate≈ 670 kcal55 g carbs
Turkish roll pita shaslick
Turks broodje pita shaslick
estimate≈ 650 kcal55 g carbsbalanced 67
Turkish roll pita feta cheese
Turks broodje pita fetakaas
estimate≈ 680 kcal55 g carbs
Turkish roll chicken Aras
Turks broodje kip Aras
estimate≈ 660 kcal55 g carbsbalanced 67
Turkish roll chicken Hawaii
Turks broodje kip Hawaï
estimate≈ 690 kcal63 g carbs
Half Turkish Bread
Half Turks Brood
estimate≈ 320 kcal55 g carbs
Turkish bread chicken young cheese
Turks broodje kip jonge kaas
estimate≈ 580 kcal50 g carbsbalanced 75
Turkish pita bread Aras
Turks broodje pita Aras
estimate≈ 620 kcal55 g carbsbalanced 81
Turkish pita bread mushrooms
Turks broodje pita champignons
estimate≈ 450 kcal52 g carbsbalanced 81
Turkish pita bread kebab
Turks broodje pita kebab
estimate≈ 650 kcal55 g carbsbalanced 75
Turkish pita bread Hawaii
Turks broodje pita Hawaï
estimate≈ 610 kcal65 g carbsbalanced 73
Sandwiches
Brie sandwich with honey and nutsvegetarian
4.00
Broodje brie met honing en noten
estimate≈ 480 kcal35 g carbsdiabetes-friendlybalanced 65
Aged cheese sandwichvegetarian
3.50
Broodje oude kaas
estimate≈ 420 kcal30 g carbsdiabetes-friendlybalanced 65
Brie sandwich with smoked salmonpescatarian
4.50
Broodje brie met gerookte zalm
estimate≈ 460 kcal30 g carbsdiabetes-friendlybalanced 65
Cheese sandwich with toppingsvegetarian
Broodje belegde kaas
estimate≈ 410 kcal30 g carbsdiabetes-friendlybalanced 65
Young cheese sandwichvegetarian
Broodje jonge kaas
estimate≈ 410 kcal30 g carbsdiabetes-friendlybalanced 65
Brie cheese sandwichvegetarian
Broodje brie kaas
estimate≈ 450 kcal30 g carbsdiabetes-friendlybalanced 65
Feta cheese sandwichvegetarian
Broodje feta kaas
estimate≈ 380 kcal30 g carbsdiabetes-friendly
Mozzarella cheese sandwichvegetarian
Broodje mozzarella kaas
estimate≈ 390 kcal30 g carbsdiabetes-friendly
Cheese and ham sandwich
Broodje kaas en hesp
estimate≈ 440 kcal30 g carbsdiabetes-friendlybalanced 65
Smos sandwiches
Chicken fillet Hawaii smos sandwich
Broodje smos kipfilet Hawaï
estimate≈ 520 kcal40 g carbsdiabetes-friendlybalanced 65
Crab salad smos sandwich
Broodje smos krabsla
estimate≈ 510 kcal35 g carbsdiabetes-friendlybalanced 65
Chicken fillet smos sandwich
Broodje smos kipfilet — Chicken fillet pieces
estimate≈ 480 kcal35 g carbsdiabetes-friendlybalanced 69
Martino smos sandwich
Broodje smos martino
estimate≈ 540 kcal35 g carbsdiabetes-friendlybalanced 65
Smoked salmon smos sandwichpescatarian
Broodje smos gerookte zalm
estimate≈ 490 kcal35 g carbsdiabetes-friendlybalanced 65
Smos préparé sandwich
Broodje smos preparé
estimate≈ 450 kcal42 g carbs
Spicy tuna salad smos sandwich
Broodje smos tonijnsla pikant
estimate≈ 480 kcal40 g carbs
Smoked salmon smos sandwich with onionpescatarian
Broodje smos gerookte zalm met ui
estimate≈ 420 kcal40 g carbs
Tuna salad smos sandwich
Broodje smos tonijnsla
estimate≈ 470 kcal40 g carbs
Curry chicken smos sandwich
Broodje smos kip curry
estimate≈ 490 kcal42 g carbs
Smos préparé sandwich with onion
Broodje smos preparé met ui
estimate≈ 460 kcal42 g carbs
Ham smos sandwich
Broodje smos hesp
estimate≈ 410 kcal40 g carbs
Chicken salad smos sandwich
Broodje smos kipsla
estimate≈ 480 kcal40 g carbs
Snack rolls
Fish burgerpescatarian
Visburger Frans brood met frietjes — French bread with fries
estimate≈ 850 kcal85 g carbs
Fish stickpescatarian
Visstick Frans brood met frietjes — French bread with fries
estimate≈ 820 kcal82 g carbs
Fish burger with cheesepescatarian
5.50
Visburger met kaas
estimate≈ 580 kcal45 g carbs
Falafelvegetarian
5.95
Falafel Frans brood met frietjes — French bread with fries
estimate≈ 880 kcal95 g carbs
Cheeseburger
estimate≈ 620 kcal45 g carbs
Chicken burger
Kipburger Frans brood met frietjes — French bread with fries
estimate≈ 840 kcal85 g carbs
Kofte
Kofte Frans brood met frietjes — French bread with fries
estimate≈ 860 kcal85 g carbs
Turkey stick
Kalkoenstick Frans brood met frietjes — French bread with fries
estimate≈ 810 kcal82 g carbs
Bicky Burger
4.30
estimate≈ 550 kcal42 g carbs
Fish burgerpescatarian
5.00
Visburger
estimate≈ 520 kcal42 g carbs
Merguez
Merguez Frans brood — French bread
estimate≈ 580 kcal45 g carbs
Mexicano
Mexicano Frans brood met frietjes — French bread with fries
estimate≈ 890 kcal88 g carbs
Chicken Satay
Kipsaté Frans brood met frietjes — With French bread and fries
estimate≈ 750 kcal70 g carbs
Dürüms
Chicken Mushroom Dürüm
Dürüm kip champignons
estimate≈ 620 kcal55 g carbsbalanced 79
Chicken Aras Dürüm
Dürüm kip Aras
estimate≈ 650 kcal55 g carbsbalanced 75
Chicken Shaslick Dürüm
Dürüm kip shaslick
estimate≈ 640 kcal55 g carbsbalanced 79
Pita Kebab Dürüm
Dürüm pita kebab
estimate≈ 720 kcal58 g carbsbalanced 69
Chicken Hawaii Dürüm
Dürüm kip Hawaï
estimate≈ 680 kcal65 g carbsbalanced 67
Pita Feta Cheese Dürümvegetarian
Dürüm pita fetakaas
estimate≈ 700 kcal55 g carbsbalanced 69
Pita Aras Dürüm
Dürüm pita Aras
estimate≈ 680 kcal55 g carbsbalanced 69
Pita Young Cheese Dürümvegetarian
Dürüm pita jonge kaas
estimate≈ 710 kcal55 g carbsbalanced 69
Chicken Kebab Dürüm
Dürüm kip kebab
estimate≈ 720 kcal55 g carbsbalanced 69
Pita Mix Dürüm
Dürüm pita mix
estimate≈ 750 kcal58 g carbsbalanced 69
Chicken Young Cheese Dürüm
Dürüm kip jonge kaas
estimate≈ 710 kcal55 g carbsbalanced 69
Pita Mushroom Dürüm
Dürüm pita champignons
estimate≈ 610 kcal55 g carbsbalanced 79
Chicken Feta Cheese Dürüm
Dürüm kip fetakaas
estimate≈ 690 kcal55 g carbsbalanced 69
Pita Hawaii Dürüm
Dürüm pita Hawaï
estimate≈ 670 kcal65 g carbsbalanced 67
Pita Shaslick Dürüm
Dürüm pita shaslick — With bell pepper, onion, corn
estimate≈ 650 kcal60 g carbsbalanced 79
Paninis
Ham Panini
6.00
Panini hesp — Ham, cheese, butter
estimate≈ 580 kcal42 g carbs
Andalouse Chicken Panini
Panini kip andalouse — Chicken fillet, andalouse sauce, mozzarella, tomatoes
estimate≈ 610 kcal45 g carbs
Norwegian Panini
Noorse panini — Smoked salmon, onions, pepper, lettuce, tomatoes
estimate≈ 520 kcal40 g carbs
Falafel Panini
Panini falafel — Falafel, mayonnaise, tomatoes, cheese
estimate≈ 640 kcal52 g carbs
Italian Panini
Italiaanse panini — Pesto, tomatoes, mozzarella.
estimate≈ 620 kcal45 g carbs
Panini Parisienne
Garlic sauce, smoked salmon, ham, tomatoes.
estimate≈ 680 kcal48 g carbs
Hawaii Curry Chicken Panini
Panini kip curry Hawaï — Chicken fillet, curry, mozzarella, tomatoes, pineapple.
estimate≈ 650 kcal52 g carbs
Salmon Panini
Panini zalm — Pesto, tomatoes, smoked salmon, mozzarella.
estimate≈ 660 kcal46 g carbs
Special Meatball Panini
Panini boulet speciaal — Meatball, martino sauce, onion, mayonnaise.
estimate≈ 720 kcal50 g carbs
Panini Milano
Pesto, tomatoes, ham, mozzarella.
estimate≈ 640 kcal46 g carbs
Curry Chicken Panini
Panini kip curry — Chicken fillet, curry, mozzarella, tomatoes.
estimate≈ 630 kcal47 g carbs
Chicken Panini
Panini kip — Pesto, tomatoes, fresh chicken fillet, mozzarella.
estimate≈ 630 kcal46 g carbs
Salads
Feta Saladvegetarian
5.90
Feta salade
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 66
Seasonal Saladvegetarian
4.90
Seizoen salade
estimate≈ 150 kcal15 g carbsdiabetes-friendlybalanced 66
Mixed Saladvegetarian
Gemengde salade
estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 66
Soups
Tomato Soupvegetarian
3.00
Tomatensoep
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 72
Lentil Soupvegan, vegetarian
Linzensoep
estimate≈ 220 kcal28 g carbsbalanced 87
Snacks
Meatball
3.30
Boulet
estimate≈ 150 kcal6 g carbsdiabetes-friendly
Cervela
estimate≈ 130 kcal2 g carbsdiabetes-friendly
Chicken Wings
5 pieces.
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 67
Lamb Brochette
Lams brochette
estimate≈ 220 kcal4 g carbsdiabetes-friendlybalanced 67
Fish Stick
Visstick
estimate≈ 110 kcal8 g carbsdiabetes-friendly
Chicken Satay
Kipsaté
estimate≈ 180 kcal6 g carbsdiabetes-friendlybalanced 67
Kipcorn
3.40
estimate≈ 160 kcal12 g carbsdiabetes-friendly
Currywurst
Curryworst
estimate≈ 320 kcal12 g carbsdiabetes-friendly
Currywurst speciaal
Curryworst speciaal
estimate≈ 410 kcal18 g carbsdiabetes-friendly
Sito stick
Sitostick
estimate≈ 210 kcal4 g carbsdiabetes-friendly
Turkey stick
Kalkoenstick
estimate≈ 180 kcal3 g carbsdiabetes-friendlybalanced 67
Cervelat speciaal
Cervela speciaal
estimate≈ 380 kcal15 g carbsdiabetes-friendly
Spring roll
3.09
Loempia
estimate≈ 220 kcal24 g carbs
Mexicano
estimate≈ 280 kcal12 g carbsdiabetes-friendly
Bami
estimate≈ 260 kcal22 g carbs
Röstivegetarian
3.90
Rosti
estimate≈ 240 kcal28 g carbs
Chicken nuggets
6.80
Kipnuggets — 8 pieces
estimate≈ 480 kcal24 g carbsdiabetes-friendly
Falafelvegan, vegetarian
4 pieces
estimate≈ 240 kcal20 g carbsdiabetes-friendlybalanced 70
Fries
Medium friesvegan, vegetarian
Medium portie frieten
estimate≈ 450 kcal50 g carbs
Small friesvegan, vegetarian
2.50
Kleine portie frieten
estimate≈ 300 kcal33 g carbs
Large friesvegan, vegetarian
Grote portie frieten
estimate≈ 600 kcal67 g carbs
Extras
Portion of olivesvegan, vegetarian
Portie olijven
estimate≈ 120 kcal6 g carbsdiabetes-friendlybalanced 66
Portion of peppersvegan, vegetarian
Portie pepers
estimate≈ 20 kcal3 g carbsdiabetes-friendly
Portion of fetavegetarian
Portie feta
estimate≈ 110 kcal2 g carbsdiabetes-friendly
Portion of ricevegan, vegetarian
Portie rijst
estimate≈ 200 kcal44 g carbs
Starters
Garlic bread with cheesevegetarian
Lookbrood met kaas
estimate≈ 320 kcal30 g carbs
Garlic bread plainvegan, vegetarian
Lookbrood natuur
estimate≈ 250 kcal28 g carbs
Sauces
Barbecue
0.90
estimate≈ 60 kcal12 g carbs
Tabasco
estimate≈ 15 kcal2 g carbsdiabetes-friendly
Snack sauce
Snacksaus
estimate≈ 100 kcal4 g carbsdiabetes-friendly
Provençale
Procençaalse
estimate≈ 90 kcal3 g carbsdiabetes-friendly
Martino
estimate≈ 110 kcal5 g carbsdiabetes-friendly
Mustard
Mosterd
estimate≈ 40 kcal3 g carbsdiabetes-friendly
Tartar
Tartaar
estimate≈ 110 kcal4 g carbsdiabetes-friendly
Joppie
estimate≈ 110 kcal4 g carbsdiabetes-friendly
Tomagrec
estimate≈ 80 kcal8 g carbsdiabetes-friendly
Sambal
estimate≈ 30 kcal4 g carbsdiabetes-friendlybalanced 67
Cocktail
estimate≈ 100 kcal6 g carbsdiabetes-friendly
Curry ketchup
estimate≈ 70 kcal14 g carbs
Samurai
Samoerai
estimate≈ 120 kcal5 g carbsdiabetes-friendly
Garlic sauce
Looksaus
estimate≈ 110 kcal4 g carbsdiabetes-friendly
Mayonnaise
Mayonaise
estimate≈ 120 kcal1 g carbsdiabetes-friendly
Americain
estimate≈ 60 kcal6 g carbsdiabetes-friendly
Ketchup
estimate≈ 60 kcal13 g carbs
Curry sauce
Currysaus
estimate≈ 110 kcal10 g carbsdiabetes-friendly
Desserts
Ben & Jerry's Chocolate Fudge Brownie (150 ml)
estimate≈ 280 kcal30 g carbs
Ben & Jerry's Caramel Chew Chew (150 ml)
estimate≈ 270 kcal28 g carbsheavy 42
Fruit cocktailvegetarian
Fruitcocktail
estimate≈ 120 kcal28 g carbsheavy 39
Ben & Jerry's Cheesecake Strawberry (150 ml)
estimate≈ 280 kcal32 g carbsheavy 42
Chocolate mousse
Chocomousse
estimate≈ 350 kcal25 g carbs
Is this menu still right?
46veggie
scoreestimate
scoreestimate
Limited vegetarian snack options
How well a vegetarian eats here, read from the menu. Not a review score.
You can order a falafel platter here. There are various cheese sandwiches, such as a brie sandwich with honey and nuts or a mozzarella cheese sandwich. Most dishes contain meat.
28 vegetarian and 10 vegan dishes out of 223
70dia
scoreestimate
scoreestimate
Protein-rich grill plates
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The grill plates are good choices with relatively few carbohydrates. The Adana kebab plate and the chicken fillet brochette plate both contain about 35 g of carbs.
73 diabetes-friendly · 223 dishes
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Practical
- Address
- Mechelsesteenweg 68, 2550 Kontich
- Hours
- Mon15:30–22:30Tue15:30–22:30WedclosedThu15:30–22:30Fri15:30–22:30Sat15:30–22:30Sun15:30–22:30Bezorg tijden
- Contact
- +32485816676
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), araskontichsnack.be/
- Record
- completeness 83 %, confidence 79 %