Haruka Sushi Bar

Bareelplein 7, 3070 Kortenberg

Open now · until 22:00

Japanesesushi€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

HOSO MAKI

Hoso Cucumbervegan

6.50

HOSO KOMKOMMER

estimate≈ 130 kcal26 g carbs

Hoso Avocadovegan

6.50

estimate≈ 160 kcal24 g carbs

Hoso Oshinkovegan

6.50

HOSO OSHINKO(radijs) — Radish

estimate≈ 140 kcal28 g carbs

Hoso Salmonpescatarian

7.00

HOSO ZALM

estimate≈ 160 kcal25 g carbs

Hoso Tunapescatarian

7.00

HOSO TONIJN

estimate≈ 150 kcal25 g carbs

Hoso Crab Stickpescatarian

6.50

HOSO KRABSTICK

estimate≈ 160 kcal26 g carbs

Hoso Tamagovegetarian

6.50

HOSO TAMAGO (Japanse omelet) — Japanese omelet

estimate≈ 170 kcal26 g carbs

URAMAKI ROLL

Spicy Avocadovegan

8.50

PIKANTE AVOCADO

estimate≈ 220 kcal30 g carbs

Oshinko Avocadovegan

8.50

estimate≈ 210 kcal30 g carbs

Spicy Avocado Cucumbervegan

8.50

PIKANTE AVOCADO KOMKOMMER

estimate≈ 220 kcal30 g carbs

Spicy Tunapescatarian

9.50

PIKANTE TONIJN

estimate≈ 240 kcal30 g carbs

Tuna Avocadopescatarian

9.50

TONIJN AVOCADO

estimate≈ 260 kcal30 g carbsbalanced 65

Tuna Cucumberpescatarian

9.50

TONIJN KOMKOMMER

estimate≈ 230 kcal30 g carbs

Tuna Avocado Cucumberpescatarian

9.50

TONIJN AVOCADO KOMKOMMER

estimate≈ 270 kcal30 g carbsbalanced 65

Spicy Salmonpescatarian

9.50

PIKANTE ZALM

estimate≈ 250 kcal30 g carbs

Salmon Avocadopescatarian

9.50

ZALM AVOCADO

estimate≈ 270 kcal30 g carbsbalanced 65

Salmon Cucumberpescatarian

9.50

ZALM KOMKOMMER

estimate≈ 240 kcal30 g carbs

Salmon Avocado Cucumberpescatarian

9.50

ZALM AVOCADO KOMKOMMER

estimate≈ 280 kcal30 g carbs

Unagi Avocado Cucumberpescatarian

9.50

UNAGI AVOCADO KOMKOMMER (Paling) — Eel

estimate≈ 290 kcal32 g carbsbalanced 65

Scampi In Outpescatarian

9.50

estimate≈ 260 kcal30 g carbs

CALIFORNIApescatarian

10.00

estimate≈ 380 kcal42 g carbs

NIGIRI (2 pcs) and SASHIMI (4 pcs)

TUNApescatarian

7.00

TONIJN

estimate≈ 280 kcal24 g carbsdiabetes-friendlybalanced 73

SALMONpescatarian

7.00

ZALM

estimate≈ 320 kcal24 g carbsdiabetes-friendlybalanced 73

SCAMPIpescatarian

7.00

estimate≈ 260 kcal24 g carbsdiabetes-friendlybalanced 73

KRABSTICKpescatarian

7.00

estimate≈ 290 kcal30 g carbsdiabetes-friendlybalanced 69

EELpescatarian

7.00

PALING

estimate≈ 350 kcal32 g carbsdiabetes-friendlybalanced 69

NOODLES (served with fried vegetables)

CHICKEN

17.00

KIP

estimate≈ 650 kcal75 g carbsbalanced 77

BEEF

18.00

RUND

estimate≈ 680 kcal75 g carbsbalanced 77

VEGETARIANvegetarian

15.00

VEGETARISCH

estimate≈ 520 kcal70 g carbsbalanced 78

SOUP

MISO SOUPvegetarian

6.00

MISO SOEP — Soybean paste based soup with white mushrooms and seaweed

estimate≈ 80 kcal8 g carbsdiabetes-friendlybalanced 75

TEMPURA

EBI TEMPURApescatarian

11.50

4 pieces of crispy vegetables and 2 pieces of crispy scampi

estimate≈ 320 kcal28 g carbs

KING EBI TEMPURApescatarian

11.50

4 pieces of crispy scampi

estimate≈ 380 kcal22 g carbsdiabetes-friendly

YASHAI TEMPURAvegan

10.00

6 pieces of crispy vegetables

estimate≈ 280 kcal30 g carbsbalanced 65

SALAD

MAGURO BHUTSUpescatarian

14.00

Marinated tuna with coriander

estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 82

KANIKAMA SALADpescatarian

14.00

KANIKAMA SALADE — Salad of krabstick, tempura, fish roe, spicy mayonnaise and scampi

estimate≈ 410 kcal22 g carbsdiabetes-friendly

SEAWEED SALADvegan

7.00

ZEEWIER SALADE

estimate≈ 120 kcal15 g carbsdiabetes-friendlybalanced 78

SMALL DISHES

HARUMAKI CHICKEN

6.50

HARUMAKI KIP — Japanese spring roll

estimate≈ 180 kcal20 g carbsdiabetes-friendlybalanced 70

HARUMAKI VEGETARIANvegetarian

6.00

HARUMAKI VEGETARISCH — Japanese spring roll

estimate≈ 150 kcal22 g carbsdiabetes-friendlybalanced 73

EDAMAMEvegan

7.00

Japanese steamed soybeans

estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 82

DIM SUM

MIX

7.50

estimate≈ 250 kcal28 g carbsbalanced 73

SPECIAL SUSHI ROLLS

DYNAMITE ROLLpescatarian

14.00

Roll of scampi, eel, cucumber topped with masago

estimate≈ 450 kcal48 g carbs

CATERPILLAR ROLLpescatarian

13.50

Roll of eel, cucumber topped with avocado and house sauce

estimate≈ 420 kcal46 g carbs

TIGER ROLLpescatarian

14.50

Roll of spicy salmon topped with salmon, spicy mayonnaise

estimate≈ 480 kcal48 g carbs

YASHAI SPECIALvegan

11.00

Roll of cucumber, radish, ginger and carrots topped with avocado

estimate≈ 320 kcal52 g carbs

FUTO MAKI

BOSTONpescatarian

10.50

Krabstick, scampi, cucumber, lettuce, masago, avocado and oshinko

estimate≈ 360 kcal48 g carbs

NEW YORKpescatarian

10.50

Krabstick, crispy scampi, avocado, cucumber, lettuce and spicy mayonnaise

estimate≈ 440 kcal48 g carbs

KAMIKAZE TUNApescatarian

11.00

KAMIKAZE TONIJN — Tuna, tempura, avocado and spicy mayonnaise

estimate≈ 460 kcal48 g carbs

KAMIKAZE SALMON

11.00

KAMIKAZE ZALM — Salmon, tempura, avocado and spicy mayonnaise

estimate≈ 460 kcal48 g carbs

TEMPURA MAKI

11.00

Crispy scampi, cucumber, house sauce and spicy mayonnaise

estimate≈ 430 kcal46 g carbs

YASHAI MAKIvegetarian

9.00

Avocado, cucumber, lettuce, radish, carrots, tempura and spicy mayonnaise

estimate≈ 380 kcal48 g carbs

SPECIAL SUSHI ROLL (8 pcs special sushi rolls)

DRAGON EYES

14.50

Fried crispy sushi of salmon, krabstick, avocado and tamago, topped with spicy mayonnaise and house sauce

estimate≈ 550 kcal52 g carbs

DRAGON

14.50

Roll of spicy tuna topped with salmon, white fish and tuna

estimate≈ 420 kcal48 g carbsbalanced 69

GREEN DRAGON

13.50

Roll of spicy tuna topped with avocado

estimate≈ 380 kcal48 g carbsbalanced 68

RAINBOW

14.00

California roll topped with avocado, tuna, salmon and white fish

estimate≈ 410 kcal48 g carbsbalanced 69

GREEN RAINBOW

13.50

California roll topped with avocado

estimate≈ 360 kcal48 g carbs

VOLCANO ROLL

19.50

California roll topped with avocado and a mountain of spicy mixed fish with house sauce

estimate≈ 580 kcal52 g carbs

MANHATTAN

13.50

Fried crispy sushi of tuna, avocado and house sauce

estimate≈ 510 kcal50 g carbs

LION KING

14.50

California roll topped with salmon, pikanese mayonnaise and house sauce

estimate≈ 520 kcal42 g carbs

LUCKY ROLL

16.00

Crispy shrimp roll topped with shrimp and avocado

estimate≈ 580 kcal45 g carbs

SEXY ROLL

16.00

Crispy shrimp roll topped with eel and avocado

estimate≈ 610 kcal44 g carbs

MARIA ROLL

16.00

Kanikama rollout topped with salmon

estimate≈ 480 kcal40 g carbs

TRIPLE CROWN ROLL

14.50

Sushi topped with tuna, avocado and masago

estimate≈ 450 kcal40 g carbs

SUSHI ASSORTMENT

NIGIRI COMBO

30.00

12 pieces of nigiri

estimate≈ 720 kcal60 g carbsbalanced 73

NIGIRI SUSHI COMBO

25.00

5 pieces of nigiri, 8 pieces of sushi rolls

estimate≈ 850 kcal85 g carbsbalanced 73

NIGIRI SASHIMI COMBO

32.00

5 pieces of nigiri, 12 pieces of sashimi

estimate≈ 680 kcal30 g carbsdiabetes-friendlybalanced 86

NIGIRI URAMAKI COMBO

29.00

5 pieces of nigiri, 8 pikanese rolls, 8 salmon avocado rolls

estimate≈ 980 kcal110 g carbsbalanced 73

SUSHI COMBO

17.50

12 pieces of sushi rolls

estimate≈ 650 kcal80 g carbsbalanced 77

SUSHI SASHIMI COMBO

23.50

12 pieces of sushi rolls, 4 pieces of salmon sashimi

estimate≈ 820 kcal80 g carbsbalanced 74

SASHIMI SUSHI NIGIRI

33.00

9 sashimi, 3 salmon nigiri, 4 pikanese rolls, 9 sushi rolls (sushi-botan - maguro butsu)

estimate≈ 1100 kcal100 g carbsbalanced 68

SARO COMBO

41.00

8 salmon and tuna sashimi, 4 salmon and tuna nigiri, 10 salmon and tuna kamikaze

estimate≈ 1200 kcal110 g carbs

SASHIMI COMBO

33.00

20 pieces of sashimi - maguro butsu

estimate≈ 550 kcal0 g carbsdiabetes-friendlybalanced 83

URAMAKI COMBO

23.50

8 california rolls, 8 salmon avocado rolls, 8 pikanese rolls

estimate≈ 950 kcal120 g carbsbalanced 74

NAGASAKI COMBO

24.00

8 california rolls, 8 pikanese rolls, 5 salmon kamikaze

estimate≈ 880 kcal100 g carbsbalanced 77

HAPPY COMBO

36.00

4 dragon eyes, 5 salmon kamikaze, 5 pikanese salmon, 8 pikanese rolls, 8 california rolls

estimate≈ 1150 kcal130 g carbs

NARA COMBO

48.00

Happy combo and 8 pieces of salmon and tuna sashimi

estimate≈ 1400 kcal130 g carbs

SUNRISE COMBO

33.00

5 nigiri, 5 salmon kamikaze, 6 pikanese rolls, 8 california rolls

estimate≈ 920 kcal110 g carbsbalanced 75

YASHAI COMBOvegetarian

18.00

21 pieces of vegetarian rolls

estimate≈ 850 kcal120 g carbs

VEGAN COMBOvegan

24.00

8 pieces yashai special, 8 pieces fried rolls, 5 pieces vegan tempura maki

estimate≈ 1100 kcal130 g carbs

PLATEAU

64.00

6 pieces nigiri, 16 pieces sashimi, 4 pieces california rolls, 8 pieces pikanese rolls, 5 dragon eyes, 5 kamikaze

estimate≈ 2400 kcal180 g carbsheavy 42

HARUKA PLATEAU

64.00

50 pieces sushi rolls

estimate≈ 2100 kcal260 g carbsheavy 25

SASHIMI PLATEAU

64.00

48 pieces sashimi (salmon and tuna only)

estimate≈ 1600 kcal10 g carbsdiabetes-friendlyheavy 37

ROYAL PLATEAU

67.00

salmon and tuna only

estimate≈ 1200 kcal80 g carbs

PARTY PLATEAU

94.00

for 8 people

estimate≈ 3200 kcal220 g carbsheavy 41

ROYAL PARTY PLATEAU

98.00

for 3 people

estimate≈ 2400 kcal160 g carbsheavy 41

TITANIC

155.00

for 4 people: 107 pieces special sushi rolls, sashimi and nigiri, 2 pots of maguro butsu

estimate≈ 4000 kcal250 g carbsheavy 29

SPECIAL SUSHI ROLLS

HARUKA ROLL

16.00

Kanikama (spicy crab) salad roll topped with salmon

estimate≈ 450 kcal35 g carbsdiabetes-friendlybalanced 65

ASSORTMENT COMBO

SUSHI SASHIMI NIGIRI COMBO

33.00

9 slices fresh sashimi, 3 nigiris, 4 spicy rolls, 2 tempura maki, 3 dragon eyes, 3 manhattan and a pot of maguro bhustu

estimate≈ 1400 kcal110 g carbs

Is this menu still right?

64dia
scoreestimate

Plenty of sashimi and fish

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers various low-carb options such as sashimi and edamame. Sashimi combos are good choices for those avoiding rice.

17 diabetes-friendly · 91 dishes

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Practical

Address: Bareelplein 7, 3070 Kortenberg
Hours: Monclosed
Tue12:00–14:30, 17:30–22:00
Wed12:00–14:30, 17:30–22:00
Thu12:00–14:30, 17:30–22:00
Fri12:00–14:30, 17:30–22:00
Sat12:00–14:30, 17:30–22:00
Sun12:00–14:30, 17:30–22:00
Contact: +32468564654 harukakortenberg@gmail.com
Sources: Overture Maps Places (CDLA-Permissive 2.0), harukasushibar.be/
Record: completeness 83 %, confidence 80 %

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Haruka Sushi Bar

Menu

Plenty of sashimi and fish

Reviews

Practical