Nata

Grote Markt 4, 8500 Kortrijk

opening hours not known yet

Belgian€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 10 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Dish of the day

Starter or soup - main course

22.50

Entrée ou potage - plat

estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 73

Starters

Platter of 4 selected small tastings

30.00

L' assiette de 4 petites dégustations sélectionnées

estimate≈ 800 kcal50 g carbsbalanced 65

Beef Carpaccio with "Arbequina" olive oil

25.00

Carpaccio de bœuf à lé huile d' olives "Arbequina" — with Parmesan shavings and croutons

estimate≈ 450 kcal15 g carbsdiabetes-friendly

"Extra mild" smoked salmon

26.00

Saumon fumé "extra doux" — with chive sour cream and toast

estimate≈ 400 kcal20 g carbsdiabetes-friendly

Homemade grey shrimp croquettes

25.00

Croquettes aux crevettes grises "faites maison" — with fried parsley

estimate≈ 550 kcal30 g carbs

Cheese croquettesvegetarian

23.00

Croquettes au fromage

estimate≈ 500 kcal25 g carbsdiabetes-friendly

Duo of cheese and shrimp croquettes

24.00

Duo de croquettes au fromage et aux crevettes

estimate≈ 520 kcal28 g carbs

Salads – Pasta

Scampi salad

30.00

Salade aux scampis — with mild curry vinaigrette

estimate≈ 500 kcal15 g carbsdiabetes-friendlybalanced 78

Warm gratinated goat cheese with honey

26.00

Fromage de chèvre gratiné tiède à la miel — with crispy bacon salad and walnut bread

estimate≈ 650 kcal30 g carbsdiabetes-friendlybalanced 73

Tagliolini with scampi

32.00

Tagliolini aux scampis — slightly spicy tomato cream sauce, diced carrots and peppers

estimate≈ 750 kcal65 g carbsbalanced 65

Spaghetti Bolognaise

20.00

estimate≈ 800 kcal75 g carbsbalanced 69

Rigatoni with melted tomatoes, green asparagus and mushroomsvegetarian

29.00

Rigatoni aux tomates fondues, asperges vertes et champignons (veggie) — veggie

estimate≈ 600 kcal60 g carbsbalanced 72

Cheese croquettes with saladvegetarian

26.00

Croquettes aux fromage avec salade

estimate≈ 650 kcal30 g carbsdiabetes-friendlybalanced 69

Grey shrimp croquettes with salad

28.00

Croquettes aux crevettes grises avec salade

estimate≈ 620 kcal30 g carbsdiabetes-friendlybalanced 73

Croque monsieur with salad

20.00

Croque monsieur, salade

estimate≈ 700 kcal45 g carbsbalanced 65

Duo of cheese and shrimp croquettes with salad

27.00

Duo de croquettes de fromage et de crevettes avec salade

estimate≈ 630 kcal30 g carbsdiabetes-friendlybalanced 69

Main Courses

Cod loin

39.00

Dos de cabillaud — roasted on the skin, with melted tomatoes and mashed potatoes

estimate≈ 550 kcal35 g carbsdiabetes-friendlybalanced 73

North Sea Sole "meunière"

45.00

Sole de la Mer du Nord "meunière"

estimate≈ 600 kcal10 g carbsdiabetes-friendlybalanced 71

Scampi skewer

33.00

Brochette de scampi — with tartare sauce and fries

estimate≈ 850 kcal60 g carbs

Farm-raised chicken supreme with veal jus

31.00

Suprême de poularde fermière et jus de veau — green beans, bacon and sautéed baby potatoes

estimate≈ 650 kcal30 g carbsdiabetes-friendlybalanced 78

Chicken and veal sweetbread vol-au-vent

30.00

Vol-au-vent de poulet et ris de veau — with french fries

estimate≈ 950 kcal65 g carbs

Angus beef Carbonnade "Grand Cru"

31.00

Carbonade de boeuf Angus "Grand Cru" — with apple compote or salad and french fries

estimate≈ 880 kcal60 g carbs

Beef Tartare

30.00

Tartare de bëuf — with french fries and salad

estimate≈ 720 kcal45 g carbsbalanced 65

Meatballs in tomato sauce

27.00

Boulettes de viande à la sauce tomate — with mushrooms and mashed potatoes

estimate≈ 780 kcal48 g carbsbalanced 69

Tournedos of "Belgian Blue-White" beef, plain

32.00

Tournedos de bëuf "Bleu-blanc Belge", natur — with salad and fries

estimate≈ 750 kcal42 g carbsbalanced 65

Tournedos of "Belgian Blue-White" beef

35.00

Tournedos de boeuf "Bleu-blanc Belge" — with salad and fries, choice of sauce: cream pepper, cream mushroom, or béarnaise

estimate≈ 880 kcal42 g carbs

Cooked salmon

33.00

Saumon cuit avec sauce béarnaise et frites — with béarnaise sauce and fries

estimate≈ 820 kcal40 g carbs

Holstein beef sirloin

39.00

Contrefilet de boeuf Holstein — with béarnaise sauce, salad and fries

estimate≈ 880 kcal42 g carbs

SET MENU

CHOICE MENU

59.00

MENU AU CHOIX — Beef Carpaccio or Cheese Croquettes / Stew with apple compote or salad and fries or Salmon

estimate≈ 1100 kcal80 g carbs

Suggestions

Gratinated mussels

24.00

Moules gratinées

estimate≈ 320 kcal15 g carbsdiabetes-friendly

Vitello Tonnato

24.00

estimate≈ 350 kcal6 g carbsdiabetes-friendlybalanced 67

Crown of lamb

39.00

Couronne d'agneau accompagnée de ratatouille et de gratin de pommes de terre — with ratatouille and potato gratin

estimate≈ 850 kcal45 g carbsdiabetes-friendlybalanced 69

Young monkfish

36.50

Jeune lotte, mousseline de pommes de terre, sauce aux crustacés et fenouil — with potato mousseline, shellfish sauce and fennel

estimate≈ 620 kcal30 g carbsdiabetes-friendlybalanced 73

Tomato and burrata saladvegetarian

20.00

Salade de tomates et de burrata

estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 66

Zeeland "Jumbo" mussels

30.00

Moules de Zélande “Jumbo” à la marinière — à la marinière

estimate≈ 550 kcal35 g carbsdiabetes-friendlybalanced 81

Mussels in white wine

32.00

Moules au vin blanc

estimate≈ 580 kcal38 g carbsdiabetes-friendlybalanced 75

Mussels "Nata"

32.00

Moules “Nata”, crème d’ail — with garlic cream

estimate≈ 720 kcal32 g carbsdiabetes-friendlybalanced 69

weekly lunch

Steak with choron sauce

Steak à la sauce choron, salade et frites — with salad and fries

estimate≈ 850 kcal42 g carbs

Pork fillet with mustard sauce

Filet de porc à la sauce moutarde, poireaux et pommes de terre liégeoises — with leeks and Liège potatoes

estimate≈ 680 kcal35 g carbsdiabetes-friendlybalanced 73

Breaded chicken

Poulet pané avec coulis de tomates, courgettes et pâtes — with tomato coulis, zucchini and pasta

estimate≈ 750 kcal65 g carbsbalanced 71

Veal roulade with carrot cream

Roulé de veau à la crème de carottes, endives sautées et croquettes — with sautéed endives and croquettes

estimate≈ 780 kcal45 g carbs

Fish of the day

Poisson du jour

estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 69

Is this menu still right?

38veggie
scoreestimate

Limited vegetarian Belgian cuisine

How well a vegetarian eats here, read from the menu. Not a review score.

You can order cheese croquettes, a tomato and burrata salad, or rigatoni with melted tomatoes, green asparagus, and mushrooms. Most dishes contain meat or fish.

4 vegetarian and 0 vegan dishes out of 42

80dia
scoreestimate

Belgian classics with carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-based main courses. Most meals come with fries or potatoes.

22 diabetes-friendly · 42 dishes

Reviews

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Address: Grote Markt 4, 8500 Kortrijk
Hours: not known yet
Contact: +3256201220 info@natakortrijk.be
Sources: Overture Maps Places (CDLA-Permissive 2.0), natakortrijk.be/
Record: completeness 67 %, confidence 85 %

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Nata

Menu

Limited vegetarian Belgian cuisine

Belgian classics with carb options

Reviews

Practical