Hello Sushi - Kortrijk, Overbekeplein

Overbekeplein 8, 8500 Kortrijk

Closed now · opens 11:30

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Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

NIGIRI ( 2 PIECES )

Salmon Nigiripescatarian

3.50

Nigiri zalm

estimate≈ 120 kcal15 g carbs

Tuna Nigiripescatarian

4.00

Nigiri tonijn

estimate≈ 110 kcal15 g carbs

Shrimp Nigiripescatarian

3.60

Nigiri garnaal

estimate≈ 110 kcal15 g carbs

Eel Nigiripescatarian

4.00

Nigiri paling

estimate≈ 160 kcal16 g carbs

Surimi Nigiripescatarian

3.20

Nigiri surimi

estimate≈ 120 kcal16 g carbs

Japanese Omelettevegetarian

3.20

Japanse omelet

estimate≈ 130 kcal15 g carbs

CALIFORNIA ( 6 PIECES )

Salmon Californiapescatarian

8.00

California zalm

estimate≈ 280 kcal30 g carbs

Tuna Californiapescatarian

8.50

California tonijn

estimate≈ 260 kcal30 g carbs

Surimi Californiapescatarian

7.00

California surimi

estimate≈ 260 kcal30 g carbs

Veggie Californiavegetarian

7.00

California vege

estimate≈ 240 kcal30 g carbs

MAKI ( 6 PIECES )

Salmon Makipescatarian

6.00

Maki zalm

estimate≈ 180 kcal25 g carbs

Tuna Makipescatarian

6.50

Maki tonijn

estimate≈ 170 kcal25 g carbs

Surimi Makipescatarian

5.50

Maki surimi

estimate≈ 170 kcal26 g carbs

Cucumber Makivegetarian

3.80

Maki komkommer

estimate≈ 130 kcal25 g carbs

Pickled Radish Makivegetarian

3.80

Maki augurk

estimate≈ 130 kcal25 g carbs

Avocado Makivegetarian

4.20

Maki avocado

estimate≈ 160 kcal25 g carbs

CALI. ROYAL ( 6 PIECES )

Salmon Royalpescatarian

8.80

Zalm royal

estimate≈ 320 kcal32 g carbs

Tuna Royalpescatarian

9.20

Tonijn royal

estimate≈ 300 kcal32 g carbs

Surimi Royalpescatarian

8.00

estimate≈ 300 kcal33 g carbs

FUTO MAKI ( 4 PIECES )

Salmon Futo Makipescatarian

7.50

Futo Maki zalm

estimate≈ 240 kcal30 g carbs

Futo Maki Tunapescatarian

8.00

Futo Maki tonijn

estimate≈ 280 kcal32 g carbsbalanced 65

Futo Maki Surimipescatarian

6.50

estimate≈ 260 kcal34 g carbs

Futo Maki Mixpescatarian

8.00

estimate≈ 290 kcal32 g carbsbalanced 65

Futo Maki Veggievegetarian

5.80

Futo Maki vege

estimate≈ 220 kcal35 g carbs

CRISPY ROLLS ( 6 PIECES )

Salmon Spring Onionpescatarian

8.00

Zalm uitjes

estimate≈ 380 kcal30 g carbs

Tuna Spring Onionpescatarian

8.50

Tonijn uitjes

estimate≈ 360 kcal30 g carbsbalanced 65

Surimi Spring Onionpescatarian

7.00

Surimi uitjes

estimate≈ 350 kcal30 g carbs

Cooked Tuna Spring Onionpescatarian

7.00

Gekookte toijn uitjes

estimate≈ 360 kcal30 g carbs

RAINBOW ( 6 PIECES )

Salmon Cheesepescatarian

9.50

Zalm kaas

estimate≈ 340 kcal28 g carbs

Salmonpescatarian

9.00

Zalm

estimate≈ 310 kcal28 g carbsbalanced 71

Salmon & Tunapescatarian

9.50

Zalm & tonijn

estimate≈ 310 kcal28 g carbsbalanced 77

Salmon, Tuna & Avocadopescatarian

9.50

Zalm&tonijn&avocado

estimate≈ 320 kcal28 g carbsbalanced 71

Vegetarianvegetarian

7.80

Vegetarish

estimate≈ 260 kcal30 g carbsbalanced 77

SPECIAL ROLL ( 10 PIECES )

Salmon Spicy Mayopescatarian

15.00

Zalm pikant mayo

estimate≈ 520 kcal48 g carbsbalanced 69

Tuna Spicy Mayopescatarian

16.00

Tonijn pikant mayo

estimate≈ 510 kcal48 g carbsbalanced 75

FRIED ( 10 PIECES )

Dragon Salmonpescatarian

17.50

Dragon zalm

estimate≈ 680 kcal55 g carbsbalanced 69

Dragon Shrimppescatarian

17.50

Dragon garnaal

estimate≈ 670 kcal55 g carbsbalanced 69

Salmon & Shrimppescatarian

18.50

zalm & garnaal

estimate≈ 690 kcal55 g carbsbalanced 73

Dragon Chicken

17.50

Dragon kip

estimate≈ 660 kcal55 g carbsbalanced 69

Dragon Vegetarianvegetarian

16.50

Dragon vegetarish

estimate≈ 610 kcal60 g carbsbalanced 74

SPECIAL ROLL ( 10 PIECES )

Cooked tuna spicy mayopescatarian

14.00

Gekookte tonijn pikant mayo

estimate≈ 520 kcal45 g carbs

Fried chicken spicy mayo

14.00

Gefrituurde kip pikant mayo

estimate≈ 580 kcal48 g carbs

Fried shrimp spicy mayopescatarian

14.50

Gefrituurde garnaal pikant mayo

estimate≈ 560 kcal48 g carbs

SASHIMI

Salmon (5 pieces)pescatarian

7.80

Zalm ( 5 stuks )

estimate≈ 120 kcal0 g carbsdiabetes-friendlybalanced 67

Salmon (10 pieces)pescatarian

15.00

Zalm (10 stuks )

estimate≈ 240 kcal0 g carbsdiabetes-friendlybalanced 67

Tuna (5 pieces)pescatarian

8.80

Tonijn ( 5 stuks )

estimate≈ 100 kcal0 g carbsdiabetes-friendlybalanced 79

Tuna (10 pieces)pescatarian

16.80

Tonijn (10 stuks )

estimate≈ 200 kcal0 g carbsdiabetes-friendlybalanced 79

Mix (12 pieces)pescatarian

17.50

Mix ( 12 stuks )

estimate≈ 280 kcal0 g carbsdiabetes-friendlybalanced 79

SMALL DISHES

Chicken Gyoza (6 pieces)

7.00

Gyoza kip ( 6 stuks )

estimate≈ 280 kcal22 g carbsdiabetes-friendly

Shrimp Gyoza (5 pieces)pescatarian

7.50

Gyoza garnaal (5 stuks )

estimate≈ 250 kcal20 g carbsdiabetes-friendly

Shrimp Tempura (5 pieces)

7.80

tempura garnaal ( 5 stuks )

estimate≈ 320 kcal25 g carbsdiabetes-friendly

Mini spring rolls veg (10 pieces)vegetarian

6.00

Mini loempia veg (10 stuks )

estimate≈ 300 kcal35 g carbs

Chicken Yakitori (5 pieces)

7.00

Kip Yakitori ( 5 stuks )

estimate≈ 220 kcal10 g carbsdiabetes-friendlybalanced 68

Edamame soy beansvegan

4.00

Edamame soya boontjes

estimate≈ 120 kcal9 g carbsdiabetes-friendlybalanced 82

Seaweed saladvegan

4.00

Zeewiersalade

estimate≈ 80 kcal12 g carbsdiabetes-friendly

Cabbage saladvegan

3.50

Kool salade

estimate≈ 60 kcal8 g carbsdiabetes-friendlybalanced 72

EXTRA

Soy sauce

0.30

Soya saus

estimate≈ 10 kcal1 g carbsdiabetes-friendlybalanced 75

Wasabivegan

0.30

estimate≈ 5 kcal1 g carbsdiabetes-friendly

Gingervegan

0.30

Gember

estimate≈ 10 kcal2 g carbsdiabetes-friendly

Chili saucevegan

0.80

Chilisaus

estimate≈ 20 kcal5 g carbs

COMBO

Chef's Menu

33.50

MENU VAN DE CHEF — 9x salmon surimi futo maki, 3x salmon nigiri, 3x shrimp nigiri, 8x salmon maki, 8x cucumber maki, 8x cooked tuna

estimate≈ 2100 kcal220 g carbsheavy 40

Large Sushi Mix

43.80

SUSHI MIX GROOT — 6x salmon maki, 3x salmon nigiri, 6x cucumber maki, 3x tuna nigiri, 6x salmon california, 3x shrimp nigiri

estimate≈ 2300 kcal240 g carbsheavy 33

Family Box

74.50

FAMILIE BOX — 4x salmon nigiri, 6x salmon california, 4x tuna nigiri, 6x tuna california, 4x shrimp nigiri, 6x california

estimate≈ 3100 kcal310 g carbsheavy 33

COMBO

Maki Mix

9.00

3x salmon maki, 3x cucumber maki, 3x tuna maki, 3x surimi maki - 12 pieces

estimate≈ 480 kcal60 g carbs

Salmon Tuna Spicy Mayo

8.80

ZALM TONUN PIKANT MAYO — 4x salmon california, 4x tuna california - 8 pieces

estimate≈ 420 kcal45 g carbsbalanced 69

Salmon Tuna Onion

10.00

ZALM TONIJN UITJES — 6x salmon california, 3x tuna california - 9 pieces

estimate≈ 480 kcal52 g carbsbalanced 69

Nigiri Salmon Tuna

14.00

NIGIRI ZALM TONIJN — 4x salmon nigiri, 4x tuna nigiri - 8 pieces

estimate≈ 320 kcal36 g carbs

Salmon Tuna Combo

14.80

ZALM TONIJN COMBO — 1x tuna nigiri, 2x salmon nigiri, 3x salmon maki, 3x salmon california, 3x tuna california - 12 pieces

estimate≈ 550 kcal65 g carbsbalanced 73

Salmon Combo

14.00

ZALM COMBO — 3x salmon nigiri, 3x salmon maki, 6x salmon california - 12 pieces

estimate≈ 520 kcal60 g carbsbalanced 73

Small Sushi Mix

19.80

SUSHI MIX KLEIN — 2x salmon nigiri, 2x tuna nigiri, 2x shrimp nigiri, 3x salmon maki, 3x cucumber maki, 3x salmon california, 3x cooked tuna

estimate≈ 620 kcal75 g carbsbalanced 77

California Maki Mix

26.80

6x salmon maki, 6x cucumber maki, 6x tuna maki, 6x salmon california, 6x cooked tuna onion - 30 pieces

estimate≈ 1300 kcal160 g carbs

DAILY SPECIAL

Mini Spring Rolls

6 x Mini loempia — 6 pieces

estimate≈ 300 kcal30 g carbs

Nigiri Salmon

2 x Nigiri zalm — 2 pieces

estimate≈ 120 kcal18 g carbs

Nigiri Shrimp

2 x Nigiri garnaal — 2 pieces

estimate≈ 110 kcal18 g carbs

Maki Cucumbervegan

6 x Maki komkommer — 6 pieces

estimate≈ 150 kcal30 g carbs

California Salmon

6 x California zalm — 6 pieces

estimate≈ 240 kcal30 g carbs

Coffee or Tea

21.50

Koffie of Thee

estimate≈ 2 kcal0 g carbsdiabetes-friendlybalanced 75

MENU TOKYO

Fried Snacks

8 x Gefrituurde hapjes — 8 pieces

estimate≈ 450 kcal40 g carbs

Nigiri Tuna

2 x Nigiri tonijn — 2 pieces

estimate≈ 110 kcal18 g carbs

California Cooked Tuna

6 x California gekookte tonijn — 6 pieces

estimate≈ 240 kcal30 g carbs

6 x Salmon Maki

6 x Maki zalm

estimate≈ 280 kcal32 g carbs

4 x Salmon Futo Maki

4 x Futo maki zalm

estimate≈ 420 kcal48 g carbsbalanced 66

10 x Salmon Dragon Roll

10 x Dragon zalm

estimate≈ 650 kcal65 g carbsbalanced 67

Is this menu still right?

63veggie
scoreestimate

Japanese sushi with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose Maki cucumber, California vege and Dragon vegetarish. For vegans, there are edamame soya beans and seaweed salad.

16 vegetarian and 7 vegan dishes out of 83

36dia
scoreestimate

Sashimi and small plates

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Sashimi is the best choice for a low-carb meal. Most other dishes contain significant amounts of rice.

15 diabetes-friendly · 82 dishes

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Practical

Address: Overbekeplein 8, 8500 Kortrijk
Hours: Mon11:30–14:30, 17:00–20:30
Tue11:30–14:30, 17:00–20:30
Wedclosed
Thu11:30–14:30, 17:00–20:30
Fri11:30–21:00
Sat11:30–21:00
Sun11:30–20:00
Contact: +32488414411 hallosushi@hotmail.com
Sources: Overture Maps Places (CDLA-Permissive 2.0), hellosushi.be/
Record: completeness 83 %, confidence 80 %

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