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Fu Lam - Kouvola, Tervasharjunkatu

Tervasharjunkatu 1, 45720 Kouvola

Open now · until 20:00

Chinese€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Alkuruokia ~ Appetizers
VEGETARIAN SPRING ROLLSvegetarian
4.50
Kasvistäytteisiä kevätkääryleitä ja makeaa chilikastiketta Vegetarian spring rolls served with sweet chili sauce
estimate≈ 220 kcal28 g carbs
SEAFOOD SPRING ROLLS
6.00
Raputäytteisiä kevätkääryleitä ja makeaa chilikastiketta Shrimps filled spring rolls served with sweet chili sauce
estimate≈ 240 kcal26 g carbs
SWEET AND SOUR PRAWNS
8.00
Friteerattuja jättikatkarapuja ja hapanimeläkastiketta Deep-fried king prawns served with sweet and sour sauce
estimate≈ 310 kcal22 g carbs
PRAWN CRACKERS
4.00
Katkarapulastuja ja makeaa chilikastiketta Prawn crackers with sweet chili sauce
estimate≈ 280 kcal32 g carbs
Keitot ~ Soups
VEGETARIAN SOUPvegetarian
4.00
Vegetable Soup — Vihanneskeitto Vegetable soup
estimate≈ 120 kcal15 g carbsdiabetes-friendlybalanced 78
CLASSIC SWEETCORN SOUP
5.00
Chicken and Sweetcorn Soup — Kana-maissikeitto Chicken and sweetcorn soup
estimate≈ 180 kcal20 g carbsdiabetes-friendlybalanced 70
PORK & TOMATO SOUP
5.00
Pork and Tomato Soup — Porsaanliha-tomaattikeitto kiinalaisittain Chinese style pork and tomato soup
estimate≈ 210 kcal18 g carbsdiabetes-friendlybalanced 79
SEAFOOD SOUP
6.00
Äyriäiskeitto Chinese style shrimp, seashell, squid and surimi soup
estimate≈ 230 kcal22 g carbsdiabetes-friendlybalanced 74
Salaatit ~ Salads
GREEN SALADvegetarian
4.00
Amerikansalaattia, punasipulia, tomaattia, kurkkua ja talon salaattikastiketta Iceberg lettuce, red onions, tomatoes and cucumber served with house salad sauce
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 66
SEAFOOD SALAD
7.00
Katkarapuja, simpukoita, mustekalaa, surimia, amerikansalaattia, punasipulia, kurkkua ja tomaattia Shrimps, seashells, squid, surimi, iceberg lettuce, red onions, cucumber and tomatoes
estimate≈ 220 kcal15 g carbsdiabetes-friendlybalanced 76
CHICKEN SALAD
7.00
Suikaloitua broilerin rintafileetä, amerikansalaattia, punasipulia, kurkkua ja tomaattia Sliced chicken fillet, iceberg lettuce, red onions, cucumber and tomatoes
estimate≈ 260 kcal14 g carbsdiabetes-friendlybalanced 76
Kala- ja Äyriäisruokia / Sea Food Dishes
FISH CHOP SUEY
19.00
Paistettua kuhafileetä ja vihanneksia soijakastikkeessa / Stir-fried pikeperch fillet with vegetables in soy sauce
estimate≈ 450 kcal25 g carbsdiabetes-friendlybalanced 78
FISH DELIGHT
19.00
Paistettua kuhafileetä ja vihanneksia makeassa chilikastikkeessa / Stir-fried pikeperch fillet with vegetables in sweet chili sauce
estimate≈ 520 kcal40 g carbsbalanced 77
GINGER PRAWNS
19.00
Paistettuja jättikatkarapuja inkiväärin ja purjosipulin kera / Stir-fried king prawns with ginger and leeks
estimate≈ 410 kcal18 g carbsdiabetes-friendlybalanced 78
CRISPY CHILI PRAWNS
19.00
Paneroituja jättikatkarapuja ja makeaa chilikastiketta / Deep-fried king prawns served with sweet chili sauce
estimate≈ 580 kcal45 g carbs
SATAY PRAWNS
19.00
Jättikatkarapuja ja kasviksia vartaassa Satay-kastikkeella / King prawns and vegetables on a skewer with Satay sauce
estimate≈ 480 kcal22 g carbsbalanced 78
SEAFOOD COMBINATION
19.00
Seafood Combination Skewer — Kalapyöryköitä, kampasimpukoita ja kasviksia vartaassa Satay-kastikkeella / Fish balls, scallops and vegetables on a skewer with Satay sauce
estimate≈ 460 kcal24 g carbsbalanced 78
Liharuokia ~ Meat Dishes
BEEF WITH BROCCOLI
14.00
Paistettua naudan sisäpaistia ja parsakaalia osterikastikkeessa Stir-fried sliced beef with broccoli in oyster sauce
estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 79
BLACK PEPPER PORK
12.50
Paistettua porsaanlihaa ja sipulia soija- ja mustapippurikastikkeessa Stir-fried sliced pork with onions in soy and blackpepper sauce
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 74
Kanaruokia ~ Poultry Dishes
CHICKEN WITH CASHEW NUTS
12.50
Paistettua broilerin rintafileetä, cashew-pähkinöitä ja parsakaalia Stir-fired sliced chicken fillet with cashew nuts and broccoli
estimate≈ 440 kcal16 g carbsdiabetes-friendlybalanced 78
SHANGHAI CHICKEN
12.00
Paistettua broilerin rintafileetä ja vihanneksia mustapapukastikkeessa Stir-fried sliced chicken fillet with vegetables in blackbean sauce
estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 78
SATAY CHICKEN
15.00
Marinoitua broilerin rintafileetä vartaassa ja Satay-kastiketta Marinated chicken fillet on a skewer with Satay sauce
estimate≈ 610 kcal22 g carbsbalanced 74
CRISPY SATAY CHICKEN
15.00
Paneroituja broilerinrintafileitä ja Satay-kastiketta Deep-fried chicken fillet with Satay sauce
estimate≈ 780 kcal35 g carbs
Hot Plate
BEEF HOT PLATE
15.00
Suikaloitua naudan sisäpaistia ja vihanneksia chilikastikkeessa Sliced beef with vegetables in chili sauce served with a hot plate
estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 78
BEEF HOT PLATE À LA FU LAM
16.00
Suikaloitua naudan sisäpaistia ja vihanneksia punaviini- ja mustapippurikastikkeessa Sliced beef with vegetables in red wine and blackpepper sauce served with a hot plate
estimate≈ 600 kcal18 g carbsdiabetes-friendlybalanced 78
CHICKEN HOT PLATE
14.00
Suikaloitua broilerin rintafileetä ja vihanneksia chilikastikkeessa Sliced chicken fillet with vegetables in chili sauce served with a hot plate
estimate≈ 540 kcal15 g carbsdiabetes-friendlybalanced 78
DUCK HOT PLATE
20.00
Suikaloitua ankan rintafileetä ja vihanneksia mustapapukastikkeessa Sliced duck fillet with vegetables in blackbean sauce served with a hot plate
estimate≈ 680 kcal18 g carbsdiabetes-friendlybalanced 78
SALMON HOT PLATE
16.00
Lohta ja vihanneksia soija- ja mustapippurikastikkeessa Salmon with vegetables in soy and blackpepper sauce served with a hot plate
estimate≈ 510 kcal14 g carbsdiabetes-friendlybalanced 78
SQUID HOT PLATE
16.00
Suikaloitua mustekalaa ja vihanneksia mustapapukastikkeessa Sliced squid with vegetables in blackbean sauce served with a hot plate
estimate≈ 420 kcal16 g carbsdiabetes-friendlybalanced 78
Hot Pot
VEGETABLES HOT POTvegetarian
11.00
Kiinalaisia sieniä ja vihanneksia osterikastikkeessa Chinese mushrooms and vegetables with oyster sauce
estimate≈ 320 kcal24 g carbsdiabetes-friendlybalanced 70
RICE VERMICELLI HOT POT
13.00
Riisivermiselliä, katkarapuja ja vihanneksia Ricevermicelli with shrimps and assorted vegetables
estimate≈ 480 kcal65 g carbsbalanced 77
TOFU HOT POT
18.00
Tofua, katkarapuja, simpukoita, mustekalaa ja vihanneksia osterikastikkeessa Tofu, shrimps, seashells, squid and vegetables with oyster sauce
estimate≈ 550 kcal20 g carbsdiabetes-friendlybalanced 78
HOT POT SPECIAL
17.00
Porsaanlihasuikaleita, surimia, katkarapuja, kiinalaisia sieniä ja vihanneksia soijakastikkeessa Slices of pork, surimi, shrimps, Chinese mushrooms and vegetables
estimate≈ 620 kcal22 g carbsdiabetes-friendlybalanced 78
SEAFOOD HOT POT À LA FU LAM
20.00
Jättikatkarapuja, mustekalaa, kampasimpukoita, surimia ja vihanneksia osterikastikkeessa King prawns, squid, scallops, surimi and vegetables in oyster sauce
estimate≈ 480 kcal20 g carbsdiabetes-friendlybalanced 78
Erikoisuudet ~ Specialties
MAPO TOFU
15.00
Paistettua tofua, lihaa, chiliä ja vihanneksia tulisessa kastikkeessa Stir-fried tofu with minced meat, chili and vegetables in hot sauces
estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 78
SCALLOPS IN OYSTER SAUCE
22.00
Paistettuja kampasimpukoita ja selleriä osterikastikkeessa Stir-fried scallops with celery in oyster sauce
estimate≈ 380 kcal16 g carbsdiabetes-friendlybalanced 69
GARLIC PRAWNS
20.00
Höyrystettyjä jättikatkarapuja valkosipulin kera Steamed king prawns with garlic
estimate≈ 340 kcal12 g carbsdiabetes-friendlybalanced 81
BEIJING DUCK
24.00
Grillattua kiinalaisilla mausteilla marinoitua ankkaa, tarjoillaan vihanneksien, vehnäohukaisten ja Hoisin-kastikkeen kanssa Roasted duck served with vegetables, pancakes and Hoisin sauce
estimate≈ 850 kcal60 g carbs

Is this menu still right?

42veggie
scoreestimate

Limited vegetarian Chinese options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose vegetarian spring rolls, vegetable soup, and a green salad. The Vegetables Hot Pot contains oyster sauce.

4 vegetarian and 0 vegan dishes out of 38

82dia
scoreestimate

Low Carb Chinese Dining

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-heavy stir-fries and hot plates with low carbohydrates. There are numerous options for avoiding sugars.

26 diabetes-friendly · 38 dishes

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Practical

Address
Tervasharjunkatu 1, 45720 Kouvola
Hours
Mon10:15–20:00
Tue10:15–20:00
Wed10:15–20:00
Thu10:15–20:00
Fri10:15–20:00
Sat10:15–20:00
Sun10:45–20:00
Keittiö sulkeutuu 30 min ennen sulkemisaikaa
Contact
+35853558888
Sources
Overture Maps Places (CDLA-Permissive 2.0), ravintolafulam.fi/
Record
completeness 83 %, confidence 80 %

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