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Lamykin's Cookhouse

Torikatu 3-5, 45100 Kouvola

Closed now · opens 10:30

€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

HIILIGRILLIBUFFET
CHARCOAL GRILL BUFFET
14.00
HIILIGRILLIBUFFET — Charcoal grilled chicken inner fillets and domestic sous-vide pork collar, BBQ and pepper cream sauce
estimate≈ 750 kcal35 g carbsdiabetes-friendlybalanced 73
ALKUPALAT
KING PRAWNS
12.00
JÄTTIKATKARAVUT (L) — King prawns sautéed in a cast iron pan with butter, garlic and white wine, baguette, lemon
estimate≈ 380 kcal25 g carbsdiabetes-friendly
TERIYAKI DUCK
12.00
TERIYAKI ANKKA (L) — 80g duck breast slices (France) medium rare, lingonberries, honey, teriyaki sauce
estimate≈ 280 kcal15 g carbsdiabetes-friendly
GREEN SALADvegetarian, gluten_free
6.00
VIHREÄ SALAATTI (L, G) — Iceberg lettuce, tomato, cucumber, balsamico di modena, extra virgin olive oil, vinaigrette
estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 66
HIILIGRILLISTÄ
RIB-EYEgluten_free
29.00
RIB-EYE (L, G) — approx. 250g beef entrecote (Finland), Cowboy butter, cherry tomatoes, broccoli, garlic confit, incl. one side
estimate≈ 680 kcal12 g carbsdiabetes-friendlybalanced 78
NEW YORK STEAKgluten_free
25.00
NEW YORK STEAK (L, G) — approx. 220g beef sirloin (Finland), Cowboy butter, cherry tomatoes, broccoli, garlic confit, incl. one side
estimate≈ 620 kcal12 g carbsdiabetes-friendlybalanced 78
CHATEAUBRIANDgluten_free
35.00
CHATEAUBRIAND (L, G) — approx. 200g beef tenderloin slices (Finland), cherry tomatoes, broccoli, garlic confit, incl. one side
estimate≈ 580 kcal12 g carbsdiabetes-friendlybalanced 78
PEPPER STEAKgluten_free
37.00
PIPPURIPIHVI (L, G) — approx. 200g beef tenderloin (Finland), cherry tomatoes, broccoli, garlic confit, incl. one chosen sauce
estimate≈ 580 kcal12 g carbsdiabetes-friendlybalanced 78
GRILLED SALMONgluten_free
21.00
GRILLATTU LOHI (L, G) — approx. 190g sea salmon, lemon, gremolata
estimate≈ 420 kcal6 g carbsdiabetes-friendlybalanced 71
AURA CHICKENgluten_free
18.00
AURA KANA (L, G) — House-marinated sous-vide chicken breast stuffed with Aura cheese (Finland), sautéed mushrooms, Aura cheese sauce
estimate≈ 550 kcal10 g carbsdiabetes-friendlybalanced 74
BBQ RIBSgluten_free
21.00
BBQ RIBS (L, G) — approx. 350g pork ribs slow-cooked for 15 hours and glazed with BBQ sauce (Finland), grilled corn
estimate≈ 850 kcal40 g carbs
LISUKKEET
FRENCH FRIES
3.00
RANSKALAISET (L)
estimate≈ 320 kcal35 g carbs
HOUSE COUNTRY POTATOESgluten_free
6.00
TALON MAALAISPERUNAT (L, G)
estimate≈ 250 kcal30 g carbsbalanced 67
GRILLED VEGETABLESvegetarian, gluten_free
8.00
GRILLATUT KASVIKSET (L, G)
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 66
AURA BROCCOLIvegetarian, gluten_free
6.00
AURA BROCCOLI (L, G)
estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 66
DIPIT
Ketchup or mayonnaisegluten_free
1.00
ketsuppi tai majoneesi (L, G)
estimate≈ 100 kcal5 g carbsdiabetes-friendly
Aioli or chipotle-mayogluten_free
1.50
ailoi tai chipotle-majo (L, G)
estimate≈ 110 kcal2 g carbsdiabetes-friendly
KASTIKKEET
CHIMICHURRIvegan, gluten_free
2.00
CHIMICHURRI (L, G, VE)
estimate≈ 80 kcal4 g carbsdiabetes-friendly
PEPPER SAUCEgluten_free
3.00
PIPPURIKASTIKE (L, G)
estimate≈ 120 kcal6 g carbsdiabetes-friendly
CHATEAUBRIAND SAUCEgluten_free
4.00
CHATEAUBRIAND-KASTIKE (L, G)
estimate≈ 150 kcal7 g carbsdiabetes-friendly
RED WINE SAUCEgluten_free
4.00
PUNAVIINIKASTIKE (L, G)
estimate≈ 80 kcal8 g carbsdiabetes-friendly
BURGERIT
COOKHOUSE BURGER
16.00
COOKHOUSE BURGER (L) — 160g beef burger patty (Finland), cheddar, bacon, iceberg lettuce, red onion, tomato, cucumber mayo, brioche
estimate≈ 950 kcal55 g carbs
THREE CHEESE BURGER
19.00
KOLMEN JUUSTON BURGER — 160g beef burger patty (Finland), cheddar, Aura cheese, halloumi, bacon, iceberg lettuce, red onion, tomato
estimate≈ 1100 kcal52 g carbs
HALLOUMICHEESEBURGERvegetarian
17.00
100g grilled halloumi, cheddar, iceberg lettuce, grilled pepper, red onion, tomato, cucumber mayo
estimate≈ 920 kcal58 g carbs
CHICKEN BURGER
19.00
KANABURGER (L) — 170g house-marinated sous-vide chicken breast (Finland), cheddar, bacon, cucumber, iceberg lettuce, Chipotle
estimate≈ 880 kcal54 g carbs
VEGEBURGERvegetarian
16.00
VEGEBURGER (L) — Veggie burger patty, cheddar, iceberg lettuce, red onion, tomato, cucumber mayo, brioche, coleslaw
estimate≈ 820 kcal65 g carbs
Gluten-free bungluten_free
1.50
gluteeniton sämpylä briossin sijaan — Instead of brioche
estimate≈ 200 kcal30 g carbs
Lactose-free bunlactose_free
1.00
laktoositon sämpylä briossin sijaan — Instead of brioche
estimate≈ 210 kcal30 g carbs
JÄLKIRUOKA
NEW YORK CHEESECAKE
6.00
House cheesecake with strawberry sauce
estimate≈ 550 kcal48 g carbsheavy 27
ICE CREAM SCOOP
4.00
JÄÄTELÖPALLO — Vanilla / chocolate / liquorice
estimate≈ 140 kcal18 g carbs
VEGGIE ICE CREAM SCOOPvegan, gluten_free
5.50
KASVISJÄÄTELÖPALLO (L, G, VE)
estimate≈ 160 kcal18 g carbs
MENU
MENU 39 €
39.00
3 COURSES: STARTER, MAIN COURSE AND DESSERT
estimate≈ 1800 kcal150 g carbsheavy 25
Lounasbuffet
CHARCOAL GRILL BUFFET
14.00
HIILIGRILLIBUFFET (kaikki noutopöydästä), sis. kahvia ja keksejä — All from the buffet, incl. coffee and cookies
estimate≈ 1100 kcal80 g carbs
VEGGIE LUNCHvegetarian
13.50
VEGELOUNAS (lihaton ruoka noutopöydästä + grillattu halloumi), sis. kahvia ja keksejä — Meatless buffet + grilled halloumi, incl. coffee and cookies
estimate≈ 850 kcal70 g carbsbalanced 66
SOUP OF THE DAY + SALADS
13.00
PÄIVÄN KEITTO + SALAATIT, sis. kahvia ja keksejä — Incl. coffee and cookies
estimate≈ 600 kcal50 g carbsbalanced 74
GRILL BUFFET - TAKE AWAY
2.20
GRILLIBUFFET - TAKE AWAY
estimate≈ 1100 kcal80 g carbs

Is this menu still right?

54veggie
scoreestimate

Limited vegetarian grill options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose a Vegeburger or a Halloumicheeseburger. Side dishes include grilled vegetables and Aura broccoli.

9 vegetarian and 2 vegan dishes out of 39

75dia
scoreestimate

Steaks and grilled fish

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many high-protein, low-carb options. The grill dishes are very suitable for carbohydrate-aware eating.

18 diabetes-friendly · 39 dishes

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Practical

Address
Torikatu 3-5, 45100 Kouvola
Hours
Mon10:30–14:30
Tue10:30–14:30
Wed10:30–14:30
Thu10:30–14:30
Fri10:30–14:30, 16:30–21:30
Sat14:00–21:30
Sunclosed
Grillibuffet available on Mother's Day and Father's Day 13:00-16:00
Contact
+358408388077 lamykins@cookhouse.fi
Sources
Overture Maps Places (CDLA-Permissive 2.0), lamykins.fi/
Record
completeness 83 %, confidence 80 %

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