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Ravintola Olé

Kouvolankatu 34, 45100 Kouvola

Closed now · opens 11:00

€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

OLÉN WINE CELLAR & CABINET MENU
Tapas platter
18.00
Tapaslajitelma
estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 69
Salad
9.60
Salaatti
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 66
Paella
34.90
Seafood paella (e.g. fish, chicken, shellfish)
estimate≈ 850 kcal80 g carbsbalanced 73
Vegetable paellavegetarian
34.90
Kasvispaella — e.g. mushrooms, sun-dried tomatoes, peppers, beans, olives
estimate≈ 700 kcal75 g carbsbalanced 72
Pepper Beef in Pot
28.10
Pippurihärkää padassa — Beef tenderloin strips and onion in creamy pepper sauce, rice
estimate≈ 750 kcal55 g carbs
Coeur de filet Provencale
44.90
Sliced beef tenderloin on garlic potatoes, garlic butter
estimate≈ 800 kcal40 g carbsdiabetes-friendlybalanced 71
Fondue
45.00
Beef fondue in Olén's hot beef broth, 200g/person. Served with root vegetables and greens
estimate≈ 600 kcal20 g carbsdiabetes-friendlybalanced 83
Chocolate cake
12.00
Suklaakakkua mansikka-ananas kompotin kera — with strawberry-pineapple compote
estimate≈ 550 kcal60 g carbsheavy 34
Crema Catalana
9.00
estimate≈ 300 kcal35 g carbs
Meeting catering
24.00
Kokoustarjoilut — Coffee and tea with savory pie/bread or sweet pastry
estimate≈ 450 kcal50 g carbs
Tapas
Garlic bread
4.50
Valkosipulileipä (VL)
estimate≈ 200 kcal25 g carbs
Aioli
2.00
Aioli (M,G)
estimate≈ 100 kcal2 g carbsdiabetes-friendly
Mushrooms in garlic oilvegetarian
5.50
Herkkusieniä valkosipuliöljyssä (M,G)
estimate≈ 150 kcal6 g carbsdiabetes-friendly
Olivesvegan
3.50
Oliivit (M,G)
estimate≈ 120 kcal6 g carbsdiabetes-friendlybalanced 66
Shrimps in spiced oil
6.90
Katkarapuja mausteöljyssä (M,G)
estimate≈ 180 kcal4 g carbsdiabetes-friendly
Smoked vendace in oil sauce
9.90
Savumuikkuja öljykastikkeessa (M,G)
estimate≈ 220 kcal3 g carbsdiabetes-friendlybalanced 67
Air-dried ham
6.50
Ilmakuivattua kinkkua (G)
estimate≈ 150 kcal1 g carbsdiabetes-friendly
Chorizo picante
5.90
Chorizo picante (L,G)
estimate≈ 180 kcal2 g carbsdiabetes-friendly
Manchego cheesevegetarian
6.90
Manchego juusto (L,G)
estimate≈ 160 kcal1 g carbsdiabetes-friendly
Spanish potato omelettevegetarian
6.50
Espanjalainen perunamukas (G, VL)
estimate≈ 250 kcal15 g carbsdiabetes-friendly
Olén tapas platter for one
15.90
Olén tapaslajitelma yhdelle
estimate≈ 850 kcal45 g carbsdiabetes-friendly
Starters
Cuttlefish in garlic oil
14.50
Mustekalaa valkosipuliöljyssä, salaatti (M,G) — with salad
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67
King prawns in garlic oil
14.50
Jättikatkarapuja valkosipuliöljyssä (M,G)
estimate≈ 310 kcal7 g carbsdiabetes-friendlybalanced 67
Garlic snails
14.50
Valkosipulietanat (VL,G)
estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 66
Roquefort snails
14.50
Roquefort etanat (VL,G)
estimate≈ 450 kcal10 g carbsdiabetes-friendly
House saladvegetarian
9.60
Talon salaatti (L,G) — lettuce, cucumber, tomato, olives, onion, feta cheese, oil dressing
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 66
Catalonian salad
14.50
Catalonian salaatti (M,G) — lettuce, egg, cured ham, asparagus, olives, pepper, mayonnaise dressing
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 65
Gazpachovegan
10.50
Gazpacho (VE) — cold tomato soup
estimate≈ 150 kcal22 g carbsdiabetes-friendlybalanced 70
Valencian onion soup
14.50
Valencialainen Sipulikeitto (VL)
estimate≈ 280 kcal35 g carbsbalanced 73
Fish
Cod Meunière
32.90
Kuhaa Meuniere (VL,G) — cod poached in butter, dill potatoes
estimate≈ 680 kcal42 g carbsdiabetes-friendlybalanced 73
Grilled tuna
35.90
Pariloitua tonnikalaa (M,G) — fruit salsa, green salad, arugula citrus vinaigrette, roasted pine nuts
estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 78
King prawns El Cordobés
29.80
Jättikatkarapuja El Cordobés (M,G) — onion-pepper steam on a bed of rice
estimate≈ 620 kcal55 g carbsbalanced 79
Zarzuela Olén style
37.20
Zarzuela Olén tapaan (L,G) — Spanish fish stew with fish, prawns, mussels, tomato and cream poached in white wine, served with rice
estimate≈ 750 kcal58 g carbsbalanced 79
Paella
34.90
Paella (M,G) — for at least two people, preparation time approx. 45 minutes
estimate≈ 950 kcal110 g carbsbalanced 68
Lamb
Lamb fillet Rioja
32.90
Lampaanfile Rioja (VL,G) — lamb fillet, sour cream sauce, herbs, herb potatoes
estimate≈ 780 kcal38 g carbsdiabetes-friendlybalanced 72
Lamb chops Navarra
32.90
Lampaankyljykset Navarra (VL,G) — grilled lamb chops, garlic mayonnaise, fried potatoes
estimate≈ 820 kcal45 g carbsdiabetes-friendlybalanced 70
Vegetarian
El Cordobés vegetalvegan
25.90
El Cordobés vegetal (VE) — mushrooms & vegetables fried in garlic oil on a bed of rice
estimate≈ 580 kcal62 g carbsbalanced 70
Vegetable paella with Aiolivegetarian
25.90
Kasvispaella (VE) Aioli (MG) — marinated mushrooms, sun-dried tomato, pepper, beans, olives
estimate≈ 650 kcal75 g carbsbalanced 66
Liver
Fried liver
26.90
Paistettua maksaa (VL, G) — mashed potatoes, onion-sour cream sauce, lingonberry jam
estimate≈ 610 kcal35 g carbsbalanced 65
Pork
Pork Catalonia
25.60
Porsasta Catalonia (VL) — pork loin, peach cream sauce, french fries
estimate≈ 740 kcal52 g carbsbalanced 65
Pork Roast
28.10
Porsaanlihakääryle (L,G) — Pork tenderloin stuffed with manchego cheese, bell pepper and onion, onion-smetana sauce, fried potatoes
estimate≈ 720 kcal38 g carbs
Chicken
Chicken Breast with Goat Cheese
28.10
Broilerin rintafile vuohenjuustolla (L,G)
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 71
Pollo à la Olé
28.10
Pollo à la Olé (G) — Fried chicken breast and bacon with chili jam, bearnaise sauce, house salad
estimate≈ 680 kcal22 g carbsbalanced 69
Beef
Onion Steak
38.20
Sipulipihvi (L,G) — Beef tenderloin steak 160g, fried potatoes, onion-smetana sauce
estimate≈ 780 kcal35 g carbs
Beef El Toro
38.20
Härkää El Toro (VL) — Beef tenderloin steak 160g, house herb butter, french fries
estimate≈ 820 kcal42 g carbs
Beef El Toro XL
40.90
Härkää El Toro XL (VL) — Beef tenderloin steak 200g, house herb butter, baked potato
estimate≈ 750 kcal30 g carbsdiabetes-friendlybalanced 73
Legendary Pepper Steak
40.90
Legendaarinen Pippuripihvi (L,G) — Beef tenderloin steak 200g, Olé's creamy pepper sauce, french fries
estimate≈ 880 kcal45 g carbs
Beef Roquefort
40.90
Härkää Roquefort (L, G) — Beef tenderloin steak 200g, Roquefort cheese sauce with sherry, baked potato, aioli
estimate≈ 790 kcal32 g carbsdiabetes-friendlybalanced 71
Salad Steak
38.20
Salaattipihvi (VL,G) — Beef tenderloin steak 160g, parsley butter, generous house salad
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 78
Salad Steak XLgluten_free
40.90
Salaattipihvi XL (VL,G) — Beef tenderloin steak 200g, parsley butter, generous house salad
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 78
Beef Felipe V Stylegluten_free
40.90
Härkää Felipe V:n tapaan (M,G) — Beef tenderloin steak 200g, Olé's cognac sauce with strong pepper, garlic potatoes
estimate≈ 760 kcal35 g carbsdiabetes-friendlybalanced 69
Plank Steak
43.80
Lankkupihvi (VL) — Beef tenderloin steak 200g grilled on a charred plank, house herb butter, duchesse potatoes
estimate≈ 850 kcal32 g carbsdiabetes-friendlybalanced 69
Beef El Matadorgluten_free
40.90
Härkää El Matador (L,G) — Beef tenderloin steak 200g topped with mozzarella, tomato red wine sauce, herb potatoes
estimate≈ 780 kcal32 g carbsdiabetes-friendlybalanced 72
Garlic Beefgluten_free
43.80
Valkosipulihärkää (M,G) — Beef tenderloin steak 200g stuffed with roasted garlic cloves, red wine sauce, garlic potatoes
estimate≈ 740 kcal35 g carbsdiabetes-friendlybalanced 69
Grill Skewer
46.80
Grillivarras (L) — Marinated beef tenderloin pieces approx. 400g, smetana, chili jam, aioli, garlic potatoes, fried pineapple
estimate≈ 950 kcal55 g carbs
Georgian Style Beef
44.90
Härkää Gruusialaisittain (VL) — Beef tenderloin for two 400g, leek, dark bread, potatoes, pickle, chili smetana
estimate≈ 1100 kcal70 g carbs
Coeur de filet Provencalegluten_free
44.90
Coeur de filet Provencale (VL,G) — Whole roasted beef tenderloin for two 400g, sliced on garlic potatoes, garlic butter
estimate≈ 1200 kcal45 g carbsdiabetes-friendly
Desserts
Cheesecake with Strawberry Saucegluten_free
12.00
Juustokakku mansikkakastikkeella (G)
estimate≈ 450 kcal38 g carbsheavy 31
Apple Crumble
12.00
Omenanyytti, vaniljajäätelö & mokkakastike — With vanilla ice cream & mocha sauce
estimate≈ 580 kcal65 g carbsheavy 35
Flambé dessert
16.50
Liekitetty räiskäle mansikka-ananaskompotin ja vaniljajäätelön kera — with strawberry-pineapple compote and vanilla ice cream
estimate≈ 550 kcal55 g carbsheavy 30
Wanhanajan vanilla ice creamgluten_free
8.00
Wanhanajan vaniljajäätelö (G)
estimate≈ 220 kcal24 g carbsheavy 42
Sorbetvegan
9.00
Sorbetti (M)
estimate≈ 150 kcal35 g carbsheavy 32
Vegan ice creamvegan
10.00
Vegaaninen jäätelö (VE)
estimate≈ 250 kcal28 g carbsheavy 42
Olén ice creamgluten_free
10.90
Olén jäätelö (G) — scoop of vanilla ice cream with 1 cl Limoncello liqueur
estimate≈ 280 kcal32 g carbsheavy 41
Olén ice cream XLgluten_free
15.90
Olén jäätelöannos XL (G) — scoop of vanilla ice cream with 2 cl Limoncello liqueur
estimate≈ 380 kcal40 g carbsheavy 40
Children
Fernando's pepper steakgluten_free
10.00
Fernandon pippuripihvi kuumassa pannussa (L,G) — Beef tenderloin 100 g, mild pepper sauce, fries
estimate≈ 620 kcal45 g carbs
Abuela's meatballsgluten_free
10.00
Abuelan lihapullat kuumassa pannussa (L,G) — Meatballs, mild pepper sauce, fries
estimate≈ 680 kcal48 g carbs
Carlos's steak
7.00
Carloksen lehtipihvi (VL)
estimate≈ 450 kcal0 g carbsdiabetes-friendlybalanced 71
Carmen's chickengluten_free
7.00
Carmenin broileri (M,G) — Chicken breast fillet, fries
estimate≈ 580 kcal42 g carbs
Matador's sausage basketgluten_free
7.00
Matadorin nakkikori (L,G)
estimate≈ 600 kcal40 g carbs
Olén summer menu 2026
Chorizo & devil's jam
12.50
Chorizo tuoremakkara & paholaisenhilloa — Fresh chorizo sausage and spicy jam
estimate≈ 320 kcal12 g carbsdiabetes-friendly
Habanero king prawnsgluten_free
14.50
Habanero jättikatkarapuja MG
estimate≈ 220 kcal10 g carbsdiabetes-friendlybalanced 73
Chicken salad
14.50
Broilerisalaatti — Green salad, parmesan, croutons, aioli
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 66
Cod and habanero king prawnsgluten_free
38.20
Kuhaa ja habanero jättikatkarapuja G — House salad and potato wedges
estimate≈ 720 kcal45 g carbsdiabetes-friendlybalanced 73
Olén meat platter
42.00
Olén lihalauta — Ibérico rack, lamb rack, chorizo and beef tenderloin. Cucumber, carrots and potato wedges
estimate≈ 1100 kcal50 g carbs
The Basket
29.50
Ibérico pork ribs. Cucumber, carrots, potato wedges and choice of dip: Aura, chili or aioli
estimate≈ 850 kcal45 g carbsdiabetes-friendly
Small terrace tapas
8.00
Pieni terassitapas — Olives, manchego, garlic bread, aioli
estimate≈ 420 kcal22 g carbsdiabetes-friendly
Ice Cream Dish
10.00
Jäätelöannos — Strawberries and toasted white chocolate
estimate≈ 320 kcal35 g carbsheavy 42
STARTERS OR LIGHT BITES
King Prawns in Garlic Oilgluten_free
14.50
Jättikatkarapuja valkosipuliöljyssä M,G
estimate≈ 210 kcal4 g carbsdiabetes-friendlybalanced 67
BEEF
El Toro XL Beefgluten_free
40.90
Härkää El Toro XL VL — Beef tenderloin steak 200 g, house seasoned butter, baked potato, aioli
estimate≈ 880 kcal45 g carbsdiabetes-friendlybalanced 68
Legendary Pepper Steakgluten_free
40.90
Legendaarinen pippuripihvi L,G — Beef tenderloin steak 200 g, Olé pepper cream sauce, baked potato, aioli
estimate≈ 920 kcal45 g carbsdiabetes-friendlybalanced 66
Roquefort Beefgluten_free
40.90
Härkää Roquefort L,G — Beef tenderloin steak 200 g, Roquefort cheese sauce with sherry, baked potato, aioli
estimate≈ 950 kcal45 g carbsdiabetes-friendlybalanced 65
Salad Steak XLgluten_free
40.20
Salaattipihvi XL VL,G — Beef tenderloin steak 200 g, parsley butter, house special salad
estimate≈ 620 kcal15 g carbsdiabetes-friendlybalanced 78
VEGETARIAN
Vegetable Paella with Aiolivegan
25.90
Kasvispaella VE, Aioli M,G — Marinated mushrooms, sun-dried tomato, pepper, beans, olives
estimate≈ 680 kcal75 g carbsbalanced 72
CHILDREN
Carloksen lehtipihvi
7.00
Carloksen lehtipihvi VL
estimate≈ 350 kcal5 g carbsdiabetes-friendlybalanced 66
Carmenin broileri
7.00
Carmenin broileri M,G — Chicken breast fillet, french fries
estimate≈ 550 kcal45 g carbs
Matadorin nakkikori
7.00
Matadorin nakkikori L,G
estimate≈ 600 kcal40 g carbs
Abuelan meatballs
10.00
Abuelan lihapullat L,G — Meatballs, mild peppery sauce, french fries
estimate≈ 650 kcal45 g carbs
DESSERTS
Apple dumplingvegan
12.00
Omenanyytti, vaniljajäätelöä & mokkakastike VE, G — With vanilla ice cream & mocha sauce
estimate≈ 500 kcal50 g carbsheavy 36
Old-fashioned vanilla ice cream
8.00
Wanhanajan vaniljajäätelö G
estimate≈ 200 kcal20 g carbsheavy 42
Olén ice cream
10.90
Olén jäätelö G — Scoop of vanilla ice cream with 1 cl lemon Limoncello liqueur
estimate≈ 280 kcal30 g carbs
Olén ice cream XL
15.90
Olén jäätelöannos XL G — Vanilla ice cream with 2 cl lemon Limoncello liqueur
estimate≈ 400 kcal40 g carbsheavy 33
M E N U
Fresh Chorizo & devil's jam
12.50
Chorizo tuoremakkaraa & paholaisenhilloa
estimate≈ 350 kcal15 g carbsdiabetes-friendly

Is this menu still right?

56veggie
scoreestimate

Spanish tapas and vegetable paella

How well a vegetarian eats here, read from the menu. Not a review score.

The menu offers kasvispaella and el cordobés vegetal with mushrooms and vegetables. Starters include olives, manchego cheese, and gazpacho.

13 vegetarian and 7 vegan dishes out of 88

75dia
scoreestimate

Low Carb Meat and Fish

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-based main courses with low carbohydrate counts. The steak and chicken options are very suitable.

59 diabetes-friendly · 113 dishes

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Practical

Address
Kouvolankatu 34, 45100 Kouvola
Hours
Mon11:00–22:00
Tue11:00–22:00
Wed11:00–22:00
Thu11:00–22:00
Fri11:00–23:00
Sat11:00–23:00
Sun—
Keittiö sulkeutuu tuntia ennen. Suljettuna remontin takia ma 31.8. – to 10.9.2026. Muina aikoina sopimuksen mukaan
Contact
+35853116961 ole@restauranteole.fi
Sources
Overture Maps Places (CDLA-Permissive 2.0), restauranteole.fi/
Record
completeness 83 %, confidence 80 %

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