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Ravintola Ehta

Minna Canthin katu 16, 70100 Kuopio

Closed now · opens 11:00

steakhouse€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

STARTERS
LEIPÄ & AIOLI
6.50
Pinsa bread brushed with garlic-thyme oil and roasted garlic aioli.
estimate≈ 320 kcal35 g carbs
PORTOBELLO & HUMMUS
8.00
Marinated grilled portobello mushroom, edamame hummus, pickled pumpkin, soy cucumber, and cranberry gel.
estimate≈ 280 kcal22 g carbsdiabetes-friendlybalanced 65
DIRTY POPS
8.00
Fried potato croquettes, cheddar and BBQ sauce, pickled red onion, chili, and spring onion.
estimate≈ 450 kcal38 g carbs
SCAMPIT
9.00
Fried breaded giant shrimp tails, hot honey pak choi, and chipotle ranch mayonnaise.
estimate≈ 380 kcal20 g carbsdiabetes-friendly
SAVULOHI-CARPACCIO
10.00
Cold-smoked salmon, parmesan, puffed capers, garlic-thyme oil, and horseradish mayonnaise.
estimate≈ 310 kcal12 g carbsdiabetes-friendlybalanced 70
EHTAN UUNIFETA
14.00
Feta cheese, chermoula pesto, marinated cherry tomatoes, pickled red onion, and honey seeds.
estimate≈ 520 kcal28 g carbs
TAPAS PLATTERI
21.00
Prosciutto, cold-smoked salmon, herb-marinated feta, edamame hummus, pickled red onion, and hot honey.
estimate≈ 650 kcal25 g carbsdiabetes-friendly
SIDES
FRENCH FRIES
5.00
RANSKALAISET PERUNAT
estimate≈ 350 kcal40 g carbs
MINI SALAD
6.00
MINISALAATTI
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66
POTATO CROQUETTES
5.00
PERUNAKROKETIT
estimate≈ 320 kcal30 g carbs
SALADS & BOWLS
SALAATTI
14.00
Fresh mixed greens, olive oil, cucumber, marinated cherry tomatoes, pickled red onion, and pumpkin.
estimate≈ 380 kcal28 g carbsbalanced 65
EHTA BOWL
14.00
Warm rice, kale, lentils, soy cucumber, hot honey pak choi, marinated cherry tomatoes, and edamame.
estimate≈ 550 kcal65 g carbsbalanced 86
PINSA
PEPPERONI
18.00
Pepperoni, hot honey, pickled chili, black pepper, gouda cheese, and Ehta tomato sauce.
estimate≈ 850 kcal70 g carbs
LOHI
22.00
Cold-smoked salmon, puffed capers, pickled red onion, gouda cheese, and bearnaise sauce.
estimate≈ 920 kcal65 g carbs
KANA
21.00
Herb and garlic chicken, Aura cheese, pineapple jam, umami ketchup, arugula, and gouda cheese.
estimate≈ 880 kcal75 g carbs
KASVISvegetarian
21.00
Marinated grilled portobello, pickled pumpkin and red onion, chermoula pesto, herbs, and vegan cheese.
estimate≈ 780 kcal68 g carbsbalanced 69
BURGERS
EHTA BURGER
24.00
Beef patty, bacon, aged cheddar, hot honey, crispy rosemary potatoes, pickle, and BBQ sauce.
estimate≈ 1100 kcal60 g carbs
UMAMI PORK BURGER
22.00
Grilled pulled pork, garlic-balsamic glaze, pickled soy cucumber, hot honey pak choi, and horseradish.
estimate≈ 950 kcal55 g carbs
HOT HONEY CHICKEN BURGER
22.00
Fried breaded chicken, hot honey, marinated tomato, pickled red onion, chili, and bearnaise mayo.
estimate≈ 1150 kcal75 g carbsheavy 41
SMASH VEGE BURGERvegan
22.00
2x smash veggie patties, vegan cheddar, marinated tomato, pickled red onion, chili, and veggie aioli.
estimate≈ 1050 kcal70 g carbs
CHEF´S SPECIAL BURGER
24.00
150g beef patty in a tatti-brioche with pickled red onion and tatti, cheddar and tatti-bacon
estimate≈ 950 kcal55 g carbs
EXTRA
BURGERPIHVI
6.00
Burger patty
estimate≈ 320 kcal0 g carbsdiabetes-friendlybalanced 66
RAPEA KANA
6.00
Crispy chicken
estimate≈ 280 kcal12 g carbsdiabetes-friendly
CHEDDARJUUSTO
1.50
Cheddar cheese
estimate≈ 110 kcal1 g carbsdiabetes-friendly
PEKONI
3.00
Bacon
estimate≈ 130 kcal1 g carbsdiabetes-friendly
RANSKALAISTEN VAIHTO PERUNAPOPSEIHIN
1.50
Swap fries for potato pops
estimate≈ 350 kcal35 g carbs
DIPS
DIPIT
2.00
Roasted garlic aioli, truffle mayo, chipotle ranch, bearnaise mayo, Sweet Baby Ray’s BBQ, vege aioli, sesame
estimate≈ 120 kcal3 g carbsdiabetes-friendly
MAIN COURSES
GRILLIPIHVI "THE STEAK" 180G
38.00
Grilled pork outer fillet with flavor fat, truffle red wine sauce, and parmesan-thyme butter
estimate≈ 850 kcal30 g carbsdiabetes-friendlybalanced 65
GRILLIKYLKI 180G
28.00
Slow-cooked grilled pork ribs, garlic-balsamic glace, potato fondant, artichoke puree, roasted root vegetables
estimate≈ 780 kcal35 g carbsdiabetes-friendlybalanced 72
KANAVARRAS 150G
25.00
Grilled herb and garlic chicken, fried garlic potato croquettes, bearnaise mayonnaise
estimate≈ 720 kcal30 g carbsdiabetes-friendlybalanced 69
MISOLOHI 170G
28.00
Miso-glazed salmon, herb potato fondant, creamy crayfish sauce, artichoke puree, roasted root vegetables
estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 78
EHTA VEGEvegetarian
23.00
Miso and herb pressed anaerobic plant, potato fondant, marinated grilled portobello, pickled vegetables
estimate≈ 580 kcal40 g carbsdiabetes-friendlybalanced 74
MENUS
MENU MEAT
54.00
Smoked salmon carpaccio | "The Steak" steak | Chocolate & Chili
estimate≈ 1400 kcal60 g carbsheavy 31
MENU VEGEvegetarian
37.00
Portobello & Hummus | Ehta Vege | Parfait & Caramel
estimate≈ 1100 kcal80 g carbsheavy 41
DESSERTS
SUKLAA & CHILI
7.00
Warm chocolate cake with chili and orange, vanilla ice cream and honeycomb
estimate≈ 550 kcal50 g carbsheavy 30
VALKOSUKLAA & PUOLUKKA
7.00
White chocolate panna cotta, lingonberry gel and roasted white chocolate
estimate≈ 420 kcal35 g carbsheavy 32
PARFAIT & KINUSKI
7.00
Lingonberry parfait, coconut salted caramel, pistachio and lingonberry gel
estimate≈ 480 kcal38 g carbsheavy 33
JÄÄTELÖPALLO & KASTIKE
5.00
Scoop of ice cream & sauce - ask the waiter for selection!
estimate≈ 200 kcal20 g carbsheavy 42

Is this menu still right?

56veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can order the Smash Vege Burger or the Ehta Vege with pressed celeriac. The Kasvis pinsa features grilled portobello and chermoulapesto.

4 vegetarian and 1 vegan dishes out of 38

73dia
scoreestimate

Steakhouse with low carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers various high protein main courses. The grilled dishes and fish are good choices.

15 diabetes-friendly · 38 dishes

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Practical

Address
Minna Canthin katu 16, 70100 Kuopio
Hours
Mon11:00–22:00
Tue11:00–22:00
Wed11:00–14:00, 16:00–22:00
Thu11:00–22:00
Fri11:00–23:00
Sat12:00–23:00
Sun15:00–21:00
Keittiö sulkeutuu 30 min. aikaisemmin.
Contact
+32107853911
Sources
Overture Maps Places (CDLA-Permissive 2.0), raflaamo.fi/fi/ravintola/kuopio/ehta
Record
completeness 83 %, confidence 95 %

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