Ravintola Kreeta - Kuopio, Maaherrankatu

Maaherrankatu 23, 70100 Kuopio

Closed now · opens 11:00

€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

ALKURUOKIA / STARTERS

Horiatiki Salatavegetarian, gluten_free

9.90

Cretan village salad with feta cheese and olives. G.

estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 66

Grilled Halloumivegetarian, gluten_free

9.50

GRILLATTUA HALLOUMI-JUUSTOA — Greek specialty served with balsamic sauce. G.

estimate≈ 350 kcal8 g carbsdiabetes-friendlybalanced 67

Dolmadesvegetarian, gluten_free

9.40

Stuffed vine leaves and strained yogurt. G. Dairy-free upon request.

estimate≈ 220 kcal18 g carbsdiabetes-friendlybalanced 66

Feta Saganakivegetarian

10.20

FETA-SAGANAGI — Deep-fried goat and sheep cheese.

estimate≈ 410 kcal6 g carbsdiabetes-friendlybalanced 65

Kalamari

12.20

Deep-fried squid rings. L.

estimate≈ 380 kcal22 g carbsdiabetes-friendly

Garides Saganaki

14.80

GARIDES-SAGANAKI — King prawns in tomato-feta-chili sauce.

estimate≈ 340 kcal14 g carbsdiabetes-friendlybalanced 67

Cheese Platevegetarian

15.80

JUUSTOLAUTANEN — Three cheeses: sesame feta, saganaki, halloumi. Also suitable as a starter for two!

estimate≈ 750 kcal15 g carbsdiabetes-friendlybalanced 65

DIPIT / DIPS

Tzatzikivegetarian

9.40

TSATSIKI — Traditional cucumber-garlic yogurt dip and pita bread. Also G.

estimate≈ 420 kcal45 g carbs

Melitzanovegan

9.40

Eggplant dip and pita bread. L. Also G.

estimate≈ 450 kcal48 g carbs

Tirokafterivegetarian

9.40

Spicy cheese dip and pita bread. Also G.

estimate≈ 480 kcal42 g carbs

Dip Platevegetarian

13.50

DIPPILAUTANEN — Three different dips and pita bread. Also suitable as a starter for two!

estimate≈ 850 kcal75 g carbs

SALAATIT / SALADS

Large Horiatiki Salatavegetarian

19.80

ISO HORIATIKI SALATA — Cretan village salad with tomato, cucumber, onion, lettuce, pepper, feta, olives and pita bread

estimate≈ 620 kcal55 g carbsbalanced 66

Kotosalata

25.60

Greek salad with grilled chicken fillet, tzatziki and pita bread. Also G.

estimate≈ 780 kcal52 g carbs

Arnisalata

28.80

Traditional Greek salad with warm lamb stew, tzatziki and pita bread. Also G.

estimate≈ 890 kcal50 g carbs

KALA / FISH

Salmonpescatarian, gluten_free

26.80

LOHI — Salmon in a lemony cream sauce. L. G. Upon request.

estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 71

Fish of the Daypescatarian

28.80

PÄIVÄN KALA — Fish of the day with lemony cream sauce. L.

estimate≈ 600 kcal12 g carbsdiabetes-friendlybalanced 71

Thalassapescatarian

38.00

Prawns, calamari, salmon and fish of the day with pilaf rice and lemon sauce. L.

estimate≈ 820 kcal65 g carbsbalanced 68

KASVISRUOKIA / VEGETARIAN DISHES

Orektiko Platevegetarian

24.80

OREKTIKO-LAUTANEN — Tzatziki, eggplant dip, pita bread, Greek salad, dolmades and grilled halloumi

estimate≈ 880 kcal62 g carbsbalanced 65

Monastirivegetarian, gluten_free

26.80

Monastery vegetable stew: eggplant, zucchini, pepper, carrot, onion, garlic, herbs and potato

estimate≈ 580 kcal42 g carbsdiabetes-friendlybalanced 74

Dolmades Gemistavegetarian, gluten_free

25.80

Rice-stuffed vine leaves baked in tomato sauce with a touch of lemon

estimate≈ 720 kcal68 g carbsbalanced 66

UUNISTA / FROM OVEN

Kleftikogluten_free

32.00

Slow-roasted oven lamb stewed in wine, seasoned with herbs and garlic. G. L.

estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 74

Stifadogluten_free

28.80

Beef and onion stew cooked with spices, wine and tomato. G. L.

estimate≈ 580 kcal25 g carbsdiabetes-friendlybalanced 78

Moussaka

26.80

Baked dish with layers of eggplant, zucchini, potato and minced meat, topped with béchamel sauce.

estimate≈ 720 kcal35 g carbsdiabetes-friendlybalanced 78

KREETAN PERINTEISET / CRETE’S TRADITIONALS

Greek Meatballsgluten_free

25.80

KREIKKALAISET JAUHELIHAPIHVIT — Seasoned with mint and onion, served with herbal feta sauce and potato wedges. G. L.

estimate≈ 820 kcal45 g carbs

Kotopoulo a la Kremagluten_free

26.80

Grilled chicken breast with fresh mushroom sauce, potato wedges and a small Greek salad.

estimate≈ 750 kcal42 g carbsbalanced 70

Kotopoulo Gemistogluten_free

29.80

Chicken breast stuffed with spinach and Cretan cheeses, served with basil-garlic sauce.

estimate≈ 880 kcal42 g carbsbalanced 65

Souvlakigluten_free

26.80

Choice of chicken, pork or a mix, grilled on a skewer. G. L.

estimate≈ 620 kcal15 g carbsdiabetes-friendlybalanced 74

Arnisouvlakigluten_free

37.80

Lamb fillet skewer with tzatziki, pita bread, Greek salad and potato wedges. G. L.

estimate≈ 950 kcal65 g carbs

Paidakigluten_free

37.90

Grilled lamb chop served with Greek salad, tzatziki and pita bread.

estimate≈ 1050 kcal60 g carbs

Minoan Skewergluten_free

36.90

MINOKSEN VARRAS — Grilled beef tenderloin skewer with vegetables, potato wedges and pepper sauce. G. L.

estimate≈ 780 kcal40 g carbs

Cretan Special

42.00

KREETAN ERIKOINEN — Beef tenderloin steak, grilled vegetables, halloumi and choice of feta sauce or pepper sauce.

estimate≈ 850 kcal15 g carbsdiabetes-friendlybalanced 74

Cretan Grill Plategluten_free

37.90

KREETAN GRILLILAUTANEN — Cretan salad, tzatziki, pita, chicken and pork souvlaki, meatball, grilled lamb sausage and oven potatoes.

estimate≈ 1200 kcal50 g carbs

ATERIAT KAHDELLE / MEZE FOR TWO

Helios Menu

78.00

HELIOKSEN MENU — Starter: Orektiko platter. Main: Meze platter from the grill and oven lamb.

estimate≈ 1800 kcal110 g carbsheavy 36

Poseidon Mezepescatarian

78.00

POSEIDONIN MEZE — Starter: Orektiko platter, main: fish platter.

estimate≈ 1600 kcal100 g carbsheavy 36

Meze Meal

92.00

MEZE ATERIA — 14 different dishes including cold and hot appetizers, grill and oven favorites, and dessert.

estimate≈ 2500 kcal180 g carbsheavy 21

JÄLKIRUOAT / DESSERTS

Jaurti me Melivegetarian, gluten_free

9.80

Yogurt with honey and almonds.

estimate≈ 320 kcal30 g carbs

Baklavavegetarian

9.80

Syrup-soaked pastry with nuts and almonds, served with ice cream and whipped cream.

estimate≈ 650 kcal60 g carbsheavy 26

Kadaifivegetarian

9.80

KADEIFI — Phyllo pastry roll filled with nuts and almonds, served with ice cream and whipped cream.

estimate≈ 620 kcal55 g carbsheavy 27

Halvavegetarian

9.80

Ice cream dish with cocoa-flavored halva, whipped cream and sauces.

estimate≈ 580 kcal50 g carbsheavy 26

Banana Splitvegetarian

9.80

Grilled banana with ice cream, whipped cream and sauce.

estimate≈ 550 kcal55 g carbsheavy 34

Pagoto with Baileysvegetarian

10.90

PAGOTO ME BAILEYS — Ice cream portion containing 4cl Baileys cream liqueur

estimate≈ 380 kcal32 g carbsheavy 41

Kids Ice Creamvegetarian

4.00

LASTEN JÄÄTELöPALLOANNOS / ICE CREAM — Ice cream scoop portion for children

estimate≈ 150 kcal18 g carbs

LASTEN ANNOKSET / CHILDREN PORTIONS

Sailor's Sword

9.90

MERIMIEHEN MIEKKA — Chicken souvlakia and french fries

estimate≈ 550 kcal45 g carbs

Deluxe Salmonpescatarian

9.90

HERKKULOHI — Fried salmon and pilaf rice

estimate≈ 500 kcal40 g carbsbalanced 67

Hercules Delight

9.90

HERKULEKSEN HERKKU — Meat patties and potato wedges

estimate≈ 580 kcal35 g carbsdiabetes-friendlybalanced 73

LISUKKEET JA EXTRAT / EXTRAS

House garlic potatoesvegan

5.00

Talon valkosipuliperunat

estimate≈ 250 kcal25 g carbsdiabetes-friendly

Warm vegetablesvegan

5.00

Lämpimät vihannekset

estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 66

Cretan oven potatoesvegan

5.00

Kreetan uuniperunat

estimate≈ 220 kcal30 g carbsbalanced 73

Potato wedgesvegan

5.00

Lohkoperunat

estimate≈ 280 kcal30 g carbs

French friesvegan

5.00

Tikkuperunat

estimate≈ 320 kcal35 g carbs

Pilaf rice

5.00

Pilafi riisi

estimate≈ 200 kcal30 g carbs

Olivesvegan, vegetarian

5.00

Oliiviannos / Olives

estimate≈ 150 kcal6 g carbsdiabetes-friendlybalanced 66

Feta cheesevegetarian

5.00

Feta-annos / Feta cheese

estimate≈ 180 kcal3 g carbsdiabetes-friendly

Pitabreadvegan, vegetarian

2.50

Pitaleipä / Pitabread

estimate≈ 160 kcal28 g carbs

Is this menu still right?

76veggie
scoreestimate

Greek cuisine with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can order the Monastiri vegetable stew or Dolmades Gemista. There are various dips available, such as Melitzano and Tsatsiki. The menu includes meat and fish, but a mixed table finds plenty of options.

28 vegetarian and 8 vegan dishes out of 54

75dia
scoreestimate

Low Carb Greek Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-based main courses that are naturally low in carbohydrates. The menu features various grilled meat and fish options.

20 diabetes-friendly · 54 dishes

Reviews

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Practical

Address: Maaherrankatu 23, 70100 Kuopio
Hours: Mon11:00–21:00
Tue11:00–21:00
Wed11:00–22:00
Thu11:00–22:00
Fri11:00–23:00
Sat12:00–23:00
Sun12:00–21:00
Keittiö suljetaan tuntia ennen sulkemisaikaa.
Contact: +358172828337 varaukset@ravintolakreeta.fi
Sources: Overture Maps Places (CDLA-Permissive 2.0), ravintolakreeta.fi/
Record: completeness 83 %, confidence 80 %

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