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Ravintola Lounas-Salonki

Kasarmikatu 12, 70110 Kuopio

Closed now · opens Tue 11:00

€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

CELEBRATION MENUS FOR FAMILY EVENTS
menu 1
28.50
Gravlax sandwiches, ham sandwiches, petit fours, coffee cake, cream cake and coffee/tea
estimate≈ 1800 kcal210 g carbsheavy 27
menu 2
29.50
Smoked salmon tart, chicken tart, Karelian pasties with egg butter, vanilla custard/petit fours, cream cake
estimate≈ 1900 kcal220 g carbsheavy 27
menu 3
31.50
Meat and fish sandwich cake, coffee cake, vanilla custard/cinnamon buns, cream cake and coffee/tea
estimate≈ 1850 kcal215 g carbsheavy 27
menu 4
34.50
Kainuu cheese salad, pork loin with apple sauce, Hasselback potatoes, roasted root vegetables, cream cake and coffee
estimate≈ 1100 kcal85 g carbs
menu 5
39.50
Honey melon and Parma ham, fried salmon with lime mayonnaise, creamed potatoes, parsley carrots, cream cake
estimate≈ 1200 kcal80 g carbs
menu 6
41.50
Smoked salmon salad, veal loin with rose pepper sauce, cheese potatoes, honey carrots, broccoli, fruit/vanilla custard
estimate≈ 1150 kcal82 g carbs
menu 7
43.50
Chanterelle or funnel chanterelle soup, fried hake with mousseline sauce, potato rose, vegetable ratatouille, King cake
estimate≈ 950 kcal70 g carbsbalanced 68
menu 8
45.00
Smoked reindeer soup, meat rolls (beef sirloin) with bacon and beans, coffee sauce, herb potatoes and vegetables
estimate≈ 1200 kcal80 g carbs
menu 9
62.00
Salmon terrine with horseradish cream, reindeer noisettes with caper game sauce, potato-goat cheese croquettes and vegetables
estimate≈ 1100 kcal75 g carbs
menu 1
Green saladvegetarian
Vihersalaatti
estimate≈ 150 kcal10 g carbsdiabetes-friendlybalanced 66
Pork loin
Porsaanleike ja cafe de Paris -maustevoi — with cafe de Paris butter
estimate≈ 650 kcal5 g carbsdiabetes-friendlybalanced 71
Potato wedgesvegetarian
Lohkoperunoita
estimate≈ 350 kcal40 g carbs
Raspberry coulisvegetarian
18.50
Vadelmarahkaa
estimate≈ 300 kcal35 g carbsheavy 44
menu 2
Smoked salmon saladpescatarian
Savulohisalaattia
estimate≈ 250 kcal8 g carbsdiabetes-friendlybalanced 67
Chicken fillet Marengon style
Broilerileike Marengon tapaan
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 74
Wild ricevegan
Villiriisiä
estimate≈ 200 kcal35 g carbs
Orange sorbetvegetarian
23.90
Appelsiinijäädykettä
estimate≈ 350 kcal30 g carbsheavy 42
menu 3
Chanterelle soupvegetarian
Kantarellikeittoa
estimate≈ 250 kcal15 g carbsdiabetes-friendly
Baked salmonpescatarian
Uunilohta
estimate≈ 450 kcal5 g carbsdiabetes-friendlybalanced 71
Dill potatoesvegetarian
Tilliperunoita
estimate≈ 200 kcal30 g carbs
Berry and apple pie with coffee/teavegetarian
28.50
Marja- tai omenapiirakkaa ja kahvia/teetä
estimate≈ 450 kcal65 g carbsheavy 38
ORDERED BAKERY PRODUCTS
Cream Cakevegetarian
24.00
KERMAKAKKU L, (G) — Filled with strawberries, raspberries or fruit, jam and whipped cream.
estimate≈ 550 kcal50 g carbsheavy 30
Raspberry Jelly Cakevegetarian
26.00
VADELMAKIILLEKAKKU L, (G) — Filled with raspberries, raspberry jam and whipped cream, topped with raspberry jelly.
estimate≈ 520 kcal55 g carbsheavy 31
Fruit Jelly Cakevegetarian
26.00
HEDELMÄKIILLEKAKKU L, (G) — Filled with canned fruits, jam and whipped cream, topped with fruit jelly.
estimate≈ 530 kcal58 g carbsheavy 31
Cloudberry Jelly Cakevegetarian
36.00
LAKKAKIILLEKAKKU L, (G) — Filled with cloudberries, cloudberry jam and whipped cream, topped with cloudberry jelly.
estimate≈ 520 kcal55 g carbsheavy 31
Butterfly Cakevegetarian
36.00
PERHOSKAKKU L, (G) — Available with berry or fruit filling. Decoration options: marzipan, toffee, or fruit.
estimate≈ 600 kcal60 g carbsheavy 28
RUNSAS BUFFET mon-fri
Buffet ma-pe
13.50
Noutopöytä ma-pe — Salads, soup, two warm dishes, dessert and coffee/tea.
estimate≈ 850 kcal80 g carbsbalanced 72
Soup lunch
10.00
keittolounas
estimate≈ 300 kcal30 g carbsbalanced 76
RUNSAS BUFFET sat
Buffet la
14.50
Noutopöytä la — Salads, soup, two warm dishes, dessert and coffee/tea
estimate≈ 900 kcal85 g carbs

Is this menu still right?

60veggie
scoreestimate

Limited vegetarian lunch options

How well a vegetarian eats here, read from the menu. Not a review score.

The menu includes chanterelle soup and wild rice. Most vegetarian options are side dishes or desserts like raspberry fool.

13 vegetarian and 1 vegan dishes out of 29

56dia
scoreestimate

Protein-based main courses

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers several low-carbohydrate options based on protein. It focuses on meat and fish.

6 diabetes-friendly · 29 dishes

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Practical

Address
Kasarmikatu 12, 70110 Kuopio
Hours
Mon11:00–16:00
Tue11:00–16:00
Wed11:00–16:00
Thu11:00–16:00
Fri11:00–16:00
Sat11:00–16:00
Sun—
MUUNA AIKANA TILAUKSESTA (other times by appointment). buffet lunch served Mon-Sat 11-14
Contact
+358442091568 lounassalonki@lounassalonki.fi
Sources
Overture Maps Places (CDLA-Permissive 2.0), lounassalonki.fi/
Record
completeness 83 %, confidence 94 %

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