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Rukan Camp Kitchen & Bar

Bistrotie 2, 93830 Kuusamo

opening hours not known yet

€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

STARTERS
Herringspescatarian
Sillejä — Herrings
estimate≈ 220 kcal4 g carbsdiabetes-friendlybalanced 67
Pickled Salmonpescatarian
Lasimestarinlohta — Pickled Salmon
estimate≈ 180 kcal5 g carbsdiabetes-friendly
Warm Smoked Salmonpescatarian
Lämmin savulohta — Smoked Salmon
estimate≈ 210 kcal3 g carbsdiabetes-friendlybalanced 67
Gravlaxpescatarian
Graavilohta — Gravlax
estimate≈ 190 kcal4 g carbsdiabetes-friendlybalanced 67
Roast Beef
Paahdopaistia — Roast Beef
estimate≈ 250 kcal4 g carbsdiabetes-friendlybalanced 67
Shrimp Saladpescatarian
Raspusalaattia — Shrimp Salad
estimate≈ 160 kcal8 g carbsdiabetes-friendly
Lapland Cheese Saladvegetarian
Leipäjuustosalattia — Lapland Cheese Salad
estimate≈ 320 kcal10 g carbsdiabetes-friendly
Apple & Mushroom Saladvegetarian
Omena-sienisalaattia — Apple & Mushroom Salad
estimate≈ 140 kcal15 g carbsdiabetes-friendlybalanced 66
Rosollivegetarian
Rosollia — Rosolli
estimate≈ 180 kcal18 g carbsdiabetes-friendly
Beetroot Creamvegetarian
Punajuurikermaa — Beetroot Cream
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 66
Green Saladvegetarian
Vihersalaattia — Green Salad
estimate≈ 110 kcal8 g carbsdiabetes-friendlybalanced 66
Local Flatbread & Camp's Malt Breadvegetarian
Paikallista rieskaa & Campin mallasleipää — Local Flatbread & Camp's Malt Bread
estimate≈ 280 kcal45 g carbs
MAINS
Christmas Ham
Joulukinkkua — Christmas Ham
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 71
Cognac Mustard Sauce
Konjakki-sinappikastiketta — Cognac Mustard Sauce
estimate≈ 150 kcal12 g carbsdiabetes-friendly
Roast Turkey
Kalkkunaa — Roast Turkey
estimate≈ 400 kcal5 g carbsdiabetes-friendlybalanced 71
Cranberry Saucevegan
Karpalokastiketta — Cranberry Sauce
estimate≈ 120 kcal25 g carbsheavy 37
Karelian Stew
Karjalanpaistia — Karelian Stew
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 74
Rutabaga Casserolevegetarian
Lantulaatikkoa — Rutabaga Casserole
estimate≈ 320 kcal35 g carbsdiabetes-friendlybalanced 65
Carrot Casserolevegetarian
Porkkanaalaatikkoa — Carrot Casserole
estimate≈ 300 kcal30 g carbs
Traditional Finnish Potato Casserolevegetarian
Imellytä perunalaatikkoa — Traditional Finnish Potato Casserole
estimate≈ 380 kcal40 g carbs
Potatoesvegetarian
Puikulaperunaa — Potatoes
estimate≈ 320 kcal45 g carbsdiabetes-friendly
AFTER
Christmas Brite Cake
Jouluinen Britakakku — Christmas Brite Cake
estimate≈ 450 kcal55 g carbsheavy 37
Cheeses & Fruitsvegetarian
Juustoja & hedelmiä — Cheeses & Fruits
estimate≈ 350 kcal15 g carbsdiabetes-friendlybalanced 66
Kids' Donut Bar
Lasten donitsibaari — Kids' Donut Bar
estimate≈ 600 kcal70 g carbsheavy 34
Chocolates
Konvehteja — Chocolates
estimate≈ 250 kcal20 g carbsheavy 42
Pricing
Adult
64.00
estimate≈ 0 kcal0 g carbsbalanced 65
Children 5-12y
32.00
estimate≈ 0 kcal0 g carbsbalanced 65
Children 2-4y
13.00
estimate≈ 0 kcal0 g carbsbalanced 65

Is this menu still right?

70veggie
scoreestimate

Traditional Finnish vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

The menu includes rutabaga casserole and carrot casserole. You can also order Lapland cheese salad and beetroot cream.

12 vegetarian and 1 vegan dishes out of 28

85dia
scoreestimate

Low Carb Finnish Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many protein-rich choices. Roast turkey and Karelian Stew have low carbohydrate counts.

18 diabetes-friendly · 28 dishes

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Practical

Address
Bistrotie 2, 93830 Kuusamo
Hours
not known yet
Contact
+358503501290 info@campkitchen.fi
Sources
Overture Maps Places (CDLA-Permissive 2.0), campkitchen.fi/
Record
completeness 67 %, confidence 80 %

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